Technical Activation Drills | 10 Variation | Football/Soccer Drills | Fifatrainingcentre.com

Technical Activation Drills | 10 Variation | Football/Soccer Drills
For training idea :
www.fifatrainingcentre.com - Tony Colbert
We have a similar Technical drill playlist here:
• Technical Training Drills
We have a similar Passing drill playlist here:
• Passing Drills
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00:00 Intro
00:09 Variation 1
00:44 Variation 2
01:20 Variation 3
01:56 Variation 4
02:36 Variation 5
03:11 Variation 6
03:45 Variation 7
04:22 Variation 8
05:02 Variation 9
05:38 Variation 10
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Organisation
Mark out a 15x15-metre grid (a).
Create 2 gates formed by white cones that are 2 metres wide (b).
Travel 5 metres towards the inside of the grid (c) from both white cone gates and place two red mannequin gates that are 2 metres wide (d).
These two mannequin gates should be 5 metres apart (e).
Complete the set-up by placing a 6-metre-wide yellow mannequin gate halfway between the two red mannequin gates (e).
If no poles are available, cones/discs may be used instead.
Drill duration
5-6 players: 2 to 3 minutes for drills with full left/right rotation. Two minutes for each variation for drills requiring left and right rotation.
Approximate workload intensity
5-6 players (optimum number): low to medium intensity.
Coaching points that apply to all drills
Allow players 30 seconds to find their tempo and familiarise themselves with the scenario, before gradually raising the intensity demands.
Devote a period of time (a minimum of 1 minute) during each drill to intensity, technical skills and the development of awareness habits.
Encourage players to move quickly between positions.

[@learnENGLiSHwithclassicTVshows]

this one is so good for beginners, thank you

[@giovannimottola3849]

Complimenti. Questo è il top.