Prevention of Heart Disease: What You and Your Doctor Can Do to Minimize Risk
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- čas přidán 25. 07. 2024
- What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, and what you and your doctor can do to minimize risk with Dr. Carlin Long. Recorded on 11/01/2022. [12/2022] [Show ID: 38482]
00:00 Start
00:41 Carlin S. Long, M.D.
54:40 Amanda Hajoglou, M.S.
62:41 Angela Fong, R.D.
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@54:43 Exercise
@1:01:00 Diet
Wonderful presentations, extremely informative, I plan to look at the video again. Keep up the good work folks.
Hi Dr. Is it possible you guys can do some studies on how large amounts of muscle mass effect heart disease and cancer?
We already know...high muscle mass increases risks of both CVD and oncology
My best friend, despite my warning, took statins for 25 years. He used to beat me in 5k runs. He slowly lost his ability to run until he passed away a few weeks ago from liver failure. He was also a carb-loader.
😔 I'm sorry to hear about your friend.
Carbs and drugs are not good for the liver no doubt.
I wonder if he was advised to take co enzyme q 10? I'm not on stations but swear by effects of 100-200 mg a day of it. Not bragging but at 70 can work on my feet 7 hours gardening with no breaks or sitting down
But the new paper, published Thursday in The Lancet, calls that long-held conclusion into question.
“The evidence is adding up that no amount of drinking is safe,” says study co-author Emmanuela Gakidou, a professor of global health and health metrics sciences at the University of Washington. “I don’t think we’re going out on a limb to say anything that the data do not support.”
The new research was based on a review of nearly 700 existing studies on global drinking prevalence and nearly 600 studies on alcohol and health, and found that alcohol was the seventh leading risk factor for premature death in 2016, contributing to 2.8 million deaths worldwide. That number is equivalent to 2.2% of all female deaths and 6.8% of all male deaths that year, according to the study.
The health risks likely only increase the more you drink, the study found. Compared to non-drinkers, people who had one alcoholic beverage per day had a 0.5% higher risk of developing one of 23 alcohol-related health problems, including cancer, road injuries and tuberculosis, in a given year, the study says. At that level, the absolute increase is small, equaling only four additional deaths per 100,000 people per year, according to the study. But those who had two drinks per day had a risk 7% higher than non-drinkers. At five drinks per day, the risk was 37% higher, the study says.
I really happy that alcohol is so low on your list as I drink a half a bottle of scotch a day and I was worried about my heart as I’m 71..Now I won’t worry.I’m really happy you never mentioned alcohol..
Ill drink to that! Mine is red and has resveratrol....
Just don't watch u tubes on liver health and hard alcohol.
If a trial of 100 people is rubbish, then 1000 trials all of a 100 people is just 1000 times rubbish. The fact is that epidemiology of diets has produced false results for decades and needs to be replaced with something better.
statins are crap