Something great for electrolytes that is super easy to carry is this stuff called "liquid IV" it's this powder kinda like a coolaid style but it has all the electrolytes you need properly dosed. Fantastic stuff I highly recommend.
hey thanks for the tip, i hadn't heard of that product? i do like the xtend since it also includes bcaas to keep the muscles supplied, but i'll have to check it out. appreciated!
Thanks! i have a couple videos already from CA superbike class, which is the way to go if you can make it happen! I'm putting together a multi cam view video of a lap around COTA right now and should have it posted within the next week or two. Enjoy!
absolutely! even if not stressed, i get excited for the next day and hijack my sleep too sometimes. need all your mental prowess to be doing this stuff for sure!
And be prepared to wreck your bike and loose it all. If you need this info because you're new and have a bike worth an money, know that anybody at any time for any reason can take you out and owe you nothing.
Complete motorcycle track day or school preparation checklist based on years of doing most types of events as listed in the description.
Haha, as soon as you mention sausage your dog is in the next shot.
Great video, thanks heaps for sharing.
he's always looking for food of course. you bet, glad it was helpful!
Informative and entertaining video, thanks!
appreciate you watching, and glad you enjoyed, shiny side up!
Something great for electrolytes that is super easy to carry is this stuff called "liquid IV" it's this powder kinda like a coolaid style but it has all the electrolytes you need properly dosed. Fantastic stuff I highly recommend.
hey thanks for the tip, i hadn't heard of that product? i do like the xtend since it also includes bcaas to keep the muscles supplied, but i'll have to check it out. appreciated!
Awesome content! looking forword to more track day videos. It's my dream to ride on track 🍻
Thanks! i have a couple videos already from CA superbike class, which is the way to go if you can make it happen! I'm putting together a multi cam view video of a lap around COTA right now and should have it posted within the next week or two. Enjoy!
Can’t stress rest/sleep night b4….
I was horrible on the track w/only 3hrs of sleep I just got off during lunch time. Never again
absolutely! even if not stressed, i get excited for the next day and hijack my sleep too sometimes. need all your mental prowess to be doing this stuff for sure!
The stripper jokes earned my like.
glad you enjoyed it! a little humor makes the learning easier, right?
But what if the woman an I had a real connection lol
strippers are the true romantics haha
And be prepared to wreck your bike and loose it all. If you need this info because you're new and have a bike worth an money, know that anybody at any time for any reason can take you out and owe you nothing.
very good point. huge risk!