Forget about sugar and obesity!! If you have at least one tomato and an egg at home!

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  • čas přidán 7. 07. 2024
  • Forget about sugar and obesity!! If you have at least one tomato and an egg at home!
    Recipe 1:
    2 tomatoes.
    Cut as in the video.
    Frying oil.
    Eggs - 4 pieces.
    Salt.
    70 ml of milk.
    Mix well.
    Fry the tomatoes on both sides.
    4 eggs.
    Salt.
    70 ml of milk.
    Spinach -100 grams.
    Hard cheese 100 grams.
    Cook covered for 15 minutes.
    Enjoy your meal.
    Recipe 2:
    Recipe and ingredients:
    500 grams of cabbage.
    Cut out as in the video.
    1/2 teaspoon of salt.
    Olive oil.
    3 eggs.
    1/4 teaspoon of salt.
    Whisk.
    1/4 teaspoon of salt.
    1/4 teaspoon black pepper.
    1 onion.
    Let's cut it.
    See
    Slice.
    Olive oil.
    2 carrots.
    Let's cut it.
    1/2 teaspoon of salt.
    1/4 teaspoon black pepper.
    To fill in:
    3 eggs.
    1/2 teaspoon of salt.
    200 grams of yogurt.
    100 ml of vegetable oil.
    150 grams of flour.
    1 teaspoon of baking powder.
    Olive oil.
    Parsley.
    20 grams of pumpkin seeds.
    Oven 40 minutes 180° s or 360 hours
    Enjoy your meal!
    Recipe 3:
    Recipe and ingredients:
    300 grams of cabbage.
    Cut out as in the video.
    A glass of rice.
    Rinsing.
    2 cups of water.
    1 teaspoon of salt.
    Cook for 15 minutes.
    1 onion.
    Slice.
    Vegetable oil.
    1 carrot.
    Grate on a fine grater.
    200 grams of mushrooms.
    Let's cut it.
    1 sweet pepper.
    Slice.
    Mix well.
    5 eggs.
    1/2 teaspoon of salt.
    1/4 teaspoon black pepper.
    1 teaspoon of dry garlic.
    200 ml of cream.
    Parsley.
    Oven for 40 minutes 180°C or 360F.
    1 tomato.
    50 grams of hard cheese.
    Oven for 5 minutes 180°C or 360F.
    Thank you for watching the video until the end.
    Enjoy your meal.
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    Healthy menu - cook healthily!
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Komentáře • 8

  • @milastrbac6781
    @milastrbac6781 Před 13 dny +3

    Da

  • @agustinarmenta4514
    @agustinarmenta4514 Před 12 dny +1

    Hola 👋 buenas tardes hasta ahorita vi video muy sabroso todo 😋🤤😋🤤 gracias por compartir soy la señora Coco un saludo desde el Valle de México ❤❤

  • @nasreenzuberii
    @nasreenzuberii Před 13 dny

    Yes ma'am 😘🎉❤🎉❤🎉 like so much 🎉🎉🎉❤❤❤

  • @eugenia3778
    @eugenia3778 Před 13 dny

    Excelente maravillosa ❤

  • @runner7701
    @runner7701 Před 13 dny

    Very good, thank you.

  • @margaretmakokha1541
    @margaretmakokha1541 Před 13 dny

    It's so delicious I try it send me more please

  • @fatmeakifova2152
    @fatmeakifova2152 Před 13 dny

    Aldatma😅😂

  • @user-ib5fq3qj7t
    @user-ib5fq3qj7t Před 12 dny

    Очень медленно все делаете