Veg Konkani Traditional Thali | No Onion Garlic Classic Recipes| Festive series

Hello all,
Authentic Konkani Veg Thali is simple yet delicious wholesome plate of food. Thali comprises of White Rice , Dali Thoy(Dal), Muga molya-kirla randayi(Sprouted Moong-Bamboo shoot Curry),Beans-batate Upkari(stir fried mix veggies),Bajo(vegetable fritters),Chana dal Payas(Jaggery Kheer)
along with some pickle and salt served onside. usually traditional dishes served as a offering to god doesn't contain Onion and Garlic. hence it is knows as a satvik bhojan as well. There are many other dishes like kosambir, Airawat , Rosu also served in a thali for special occasion. But today I have prepared the most basic thali of simple Konkani household
Do try and let me know how it goes in comment section :-)
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Ingredients
Dali Thoy/Konkani Dal
1) 2 Cup Toor Dal/Pigeon peas
2) 3-4 Green chilies
3) 1 Tomato chopped
4) 1/2 Ginger grated
5) 1/2 tsp Turmeric powder
6) 7-8 Curry leaves
7) 1 tsp Mustard seeds
8) 1/4 tsp Asafoetida powder
10) 2 tbsp Oil
11) Coriander Leaves
Beans-Batate Upkari(Veggie Stir fry)
1) 250 gms Beans
2) 1 Big Potato chopped
3) 1 Big Carrot Chopped
4) Salt to taste
5) 2 Green Chili
6) Big pinch Asafoetida
7) 1 tsp Mustard seeds
8) 3-4 tbsp Fresh Coconut
9) 3 Tbsp Oil
Muga molya-kirla randayi(Sprouted Moong-Bamboo shoot Curry)
1) 2 Cup Green Gram Sprouts
2) 3-4 Bamboo-shoots soaked in water for 3 days
3) 2 Cup Fresh Coconut
4) 2 tsp Coriander seeds
5) 6-7 Red Chilies
6) 1/2 Turmeric
7) small piece of Tamarind
8) 7-8 Curry leaves
9) 1 tsp Mustard seeds
10) 1/4 tsp Asafoetida powder
11) 2 tbsp Oil
Baje(Vegetable Fritter)
1) 250 Cauliflower(Veggies like Potato, Raw Banana, Bread fruit, Bitter gourd, Capsicum can also be used)
2) 1/4 cup Chick-pea flour or as required
3) 2 tsp Red chili powder
4) Salt to taste
5) 1/4 tsp Asafoetida/Hing
6) Oil for deep frying
Paayas(Kheer)
1) 1/2 cup Soaked White rice
2) 1.5 Cup Jaggery
3) 2 Cup Fresh Coconut
4) 3-4 Green Cardamom
5) Cashews , Dry grapes
6) 2 tbsp Ghee
7) Water as required
8) 1/4 Cup soaked Chana Dal
*Note
1) Instead of Bamboo shoot , Raw Banana or Bread fruit or Potato can also be used in Randayi along with Sprouted green moong as a combination.

[@neelamrani6884]

Nicee❤

[@GaitondesKitchen]

Thankyou 🙏😊

[@SH-oe9xq]

Greeting from Japan.
Appreciate shearing beautiful healthy recipes. Recently I practice Indian spice food everyday and so happy to know this video❤

[@GaitondesKitchen]

Thank you so much 😊

[@veenagaitonde7495]

Super