LEE PRIEST: HUGE Back Workout on Lat Pulldown Machine
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- čas přidán 24. 12. 2023
- LEE gets swole in our Warehouse.
#bodybuilding #backworkout #fitness
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Had the pleasure of meeting Lee today. He kindly let me get a picture with him. What an absolute gentleman he is.
most bodybuilders i meet were gentle giants.
These are unforgettable moments that last a lifetime! So cool to make such an impact on people 💪
The form king!!!! Nobody teaches like Lee does!!!!
I love how thorough Lee is with his training.
Well done Lee 💪💪💪💪
Looks like everyone is having Back day tomorrow
thank you for all these tips
Thanks for the upload quality learning videos these I love them
VERY EDUCATIONAL.THANKYOU
Great video Lee thanks 👍👍
Pls keep these videos coming!
Lee excels at exercise instruction.
Is it just me Lee, or is the right arm looking pretty darn good!!
The back exercises hitting it from different angles is key Lee.
Many neglected exercises shown here mate appreciate the effort going through explaining how to hit different points of the back and delts.
@59 sometimes I forget about certain classic old skool way's using cables. ❤
63 5'10 173 and I do a lot of single arm cable exercises for my upper back at many different angles because there are a lot of smaller separate back muscles. And it has paid off.
Lee.... looking AWESOME Brother. Great to see you training and that Lee Priest physique is back! Thanks for the content and the exercise suggestion.
Merry Christmas 🎁🎄 Lee !
Merry Christmas Lee 🎄
Love your honesty Lee. 61 here and still have the magazines with your young photos in it. Jay Cutler recently wrote you were better than. He was. I uave to agree.
Close grip handle pulldown!Thanks Lee
Priest my favorite ever!
I just got a power cage with lat pulldown and cable rows for my home gym. This video is excellent. Thx alot Lee
Lee WE LOVE YOU!!!
Even old dogs like me can learn new tricks. I'm going to try the upright cable pull with the straight bar and the one-armed lat pull down and seated one-armed lat row! Thanks Lee!
Actual workout wow
The GOAT best wishes from East Australia
The Aussie legend 🙌
That's a really neat exercise you're doing there, I mostly like it because of the way that it is.
Ive encouraged these exercises for years, But people insist they need the knee support which is not needed only if going heavy. Which don't always need to do. Great Stuff Lee
this was perfect timing, i am doing my back today, Lee is really good at explaining how to connect to the right muscles with each exercise, thanks Lee!
Feeeerk yeah, the behind the head lat, i felt that, dig it and inspiring, live for the pump. Lee went for the full demo sesh and I dont blame him, good sh as always
Hi Sam, it’d be cool Lee did a video on each of the muscle groups . That was you two best videos
Hey mate, really informative video, i havent trained in a few years now but hoping to get started again soon. Wondering and i think his already done it in a previous video but what about a video going over the training plan dieting schedule he followed way back when or if he still does the same exercises just not as hard and heavy. Also, being a maitland boy, where's he had most of his newer ink done? Has he had any around the maitland newy area? I've been looking for a good artist around here. Cheers mate 👍
BIG UPS LP U LEGEND
💯🎄🎅🌍👍🏽💙🙌 HAPPY CHRISTMAS 2 U & SAM
Still a unit fair play 😊
Theres an attatchment for split squats that looks like a double roller that you can add onto the rack, thats what I use to lock the legs.
Dude's like Lee's greatest frienemy, making Lee look like a goblin in all his thimbnails and shiz.
Nice lee 👍👊💪
That first exercise Lee does with the lat pull down is sort of like a lat pullover type exercise, right?
Also, when I see Lee now, he looks fit and muscular, but not freaky big like some of the other guys. Is that due to training less? Eating less? Less gear?? I feel like most likely it’s eating much less food and much lower doses of gear compared to say a competitive bodybuilder. Is that a fair assessment?
Last time I did pull downs my right shoulder had this intense pain haven’t done it since but I can do pull ups pain free
Figured I'd throw this out there because it's a bodybuilding video but just curious if anyone has some info on the issue I'm having? During my back workout. I have difficulty getting certain muscles to fire to get a pump. I've tried different variations on exercises and my form is pretty right on as I have some friends at the gym watch me on proper form. I'm currently dealing with a torn supraspinatus on right shoulder, got a cortisone shot so I can workout just a bit limited. Thank you
Who's that bike in the background belong to? I like it!
I ask myself the same Q :) First thought was like "Maybe Lee pulled up on it"
Where did lee get his teeth done? In from Aus too, just wanting to find a good place to get mine and lees look really good
Lee is still jacked 💪
Wife and I cracking up at the subtle but not subtle thumbnail pics.
Wow!
I was the first who liked this video!!🎉
Attila from Hungary
I can not for the life of me get my mind to connect to my biceps. Every other body part I can feel a pump and 100% know I’m making progress. Any tips.
You gotta hit it from every angle 😉
While doing the first exercise, my triceps hurt like hell.
Ok time to go hit back.
I do that machine after barbell or dumbell shoulder pressing day. Thanks for showing all the variations.
can you ask lee if he is still in regular contact with his biggest fan muscle jacker? id really like to see lee do an interview with him
Lee is still insanely jacked lmao
Is Matt your assistant
Whatever happen to the “how do I post a question” fella. I think his name was Vladimir?
Lee the best..he keeps the exercises simple...And hes real...Not like these fake Natty's that talk shit and act like their somebody...
Why is Lee training in what seems like a storage warehouse?
This is 1of the real body builders that knows what he is talking abouth, there are so called trainers on you tube dont know what they are doiing ,plenty of them they talk a lot but looks like sh.t!! Lee priest was and is the greatest next to arnold!!
What a nice compact rack.
Not familiar with lees work life. Is this his business & does he sell gym equipment I would guess ?
It's called "Sam's Fitness".😊 Lee doesn't have to work, he travels the world helping people. Like a real life Superman.
You did not train like this in your prime. You lifted heavy, half these exercises you can’t perform heavy
Lat pull down you were pulling the stack, seated row stack.
wasted life
Why would you spend years sculpting your body, then cover it with crap tattoos?
Why does this gym look like crap? And he doesn't show or point on another person the muscles that are actually working. That would give him an edge on other channels than don't do it either. The back has a ton of muscles. All of this stuff he's showing is basic crap everyone else is showing.
It's a wearhouse.
Maybe because Basic crap as you put it , are the best type . You must be new to working out .
@@surfstomuch5750 is it a warehouse or a gym? I'm talking about all the boxes and crap around. And if so why is he doing the videos in a warehouse? And yes I'm new to bodybuilding. My back is small even though I do a lot of pull ups. Just started to do rows. Not sure what rows are better for size out of the barbell, dumbbell single or double and that's all the equipment I have access to. Im also doing dumbbell pullover on my bench.
He’s a Lil guy! 🥰