Flexibility Video | For Everyone | Stretch | CJA Central Jersey Allstars

A General Flexibility Video for Everyone!
Perfect for after a Run or any High Intensity Workout!
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Use in combination with any of our other at home training videos or to start your day with a nice easy stretch!
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Comment below and let us know what you think or what else you want to see from CJA At Home Training!

[@posesansan]

Wow I want to join

[@centraljerseyallstarsCJA]

We'd love to have you! email [e-mail] for how to sign up for one of our teams!