HEALTHY PREGNANCY MORNING ROUTINE | Second Trimester

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  • čas přidán 6. 08. 2020
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    Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
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    *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
    Hugs + Smoothies,
    Nikole xo
  • Jak na to + styl

Komentáře • 139

  • @snehakundu5860
    @snehakundu5860 Před 4 lety +26

    Even if your videos are 1 hour long, I am gonna watch it without getting bored for a sec... You are my inspiration during this pregnancy phase... I was so happy when I found out that you are pregnant and a month later I got pregnant.. hehe.. you are my favorite 💓💓💓 Lots of love 😘

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety +4

      This is the sweetest comment you just made my weekend thank you so much 😭💛

  • @blord9841
    @blord9841 Před 4 lety +4

    Aw, Cashew is a doll! Thanks for the everyday stretch part....need to do that when I work my long days

  • @SamElle
    @SamElle Před 4 lety +38

    A 30 minute video?! HECK YES, a great start to my weekend

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety +7

      So happy to hear! I feel like being home has made me so chatty on the vlogs and just have been enjoying filming longer ones ☺️

  • @healthyeatingalways
    @healthyeatingalways Před 4 lety +3

    I love how the last couple videos have been longer. I love the long videos. Great morning routine!!

  • @junec.rodriguez1115
    @junec.rodriguez1115 Před 4 lety +1

    Absolutely loving all your videos!! Love seeing how happy you are prego.

  • @pamelax5355
    @pamelax5355 Před rokem

    I found your channel a couple of weeks ago and making my way through your videos. I can relate as currently 18+2 weeks pregnant so getting all your tips and tricks 😊

  • @ArticlesofAffection
    @ArticlesofAffection Před 4 lety +4

    Video suggestion: how you got pregnant, struggles, any info you have! Thank you and love your videos!!!

  • @katelyndbroadbelt5691
    @katelyndbroadbelt5691 Před 4 lety +1

    Yeah agree with all the comments , I love long vlogs ! Would totally like to see a makeup routine and the products you have been using ! Love your content :)

  • @inbark7809
    @inbark7809 Před 4 lety +3

    I enjoy watching you grow and taking care of yourself so nicely, looking radiant from day to day🥰
    Your videos are very enjoyable and there is so much to learn and embrace every single time. Thank you, Nikole!

  • @readysteadyrock2844
    @readysteadyrock2844 Před 4 lety

    Sucha calming experience watching your videos...please do make more long videos like this one ..

  • @daisydude92
    @daisydude92 Před 4 lety +2

    Love the longer videos! 🤗

  • @kaylahembree4377
    @kaylahembree4377 Před 4 lety +1

    I looove this vlog style so much more than the typical routine videos!

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      Happy to hear that! I was trying just to make it more real and not worry about all the pretty shots

  • @Ryleecurington5678
    @Ryleecurington5678 Před rokem

    I love healthnut nutrition and I love her videos and I love sage Matt and cashew and just love everything about them and what they do

  • @gmapes4g
    @gmapes4g Před 4 lety +1

    I bought the pit refresh and I can't wait for it to come in the mail! I'm 14 weeks pregnant so your videos are a great resource!

  • @vasantaahvalli3059
    @vasantaahvalli3059 Před 3 lety +1

    I am 4 months pregnant and you help me a lot to go through pregnancy!!

  • @001Scali
    @001Scali Před 3 lety

    Thanks for a great vlog!! And wow- so many details in your description, thank you for that too!! Can you tell me where your bedding is from!? I love it!!

  • @YR-vz9ew
    @YR-vz9ew Před 4 lety +1

    Loving the longer vlogs! Also how cute was it watching you dance with your belly😆🤗❤️

  • @marlenerappen3622
    @marlenerappen3622 Před 4 lety +3

    And absolutely adore the longer video! Please more of those 🙈😍😍

  • @junglee1402
    @junglee1402 Před 3 lety +1

    That’s gonna be one healthy nourished baby!

  • @sararetka9979
    @sararetka9979 Před 4 lety +4

    Yay! Another video!🥳 I watch them whenever I go on my walks and it's something I always look forward to!💖

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety +1

      Happy to keep you company!

    • @sararetka9979
      @sararetka9979 Před 4 lety

      HealthNut Nutrition Also, I'm pretty sure that pregnant Nikole dancing and showing off the baby bump is like one of my favorite things ever!☺️

  • @chelseahenry1110
    @chelseahenry1110 Před 3 lety

    I love Cashew! So cute

  • @trinity6diversia
    @trinity6diversia Před 4 lety +2

    Do you have plans to make a second trimester recap video? Your first trimester video was such a breath of fresh air, all real, no drama, and honestly took away the intimidation I was feeling about pregnancy. I'd love to see more!

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety +1

      I'm so happy to hear you enjoyed it! Yes, the second trim recap will be coming very soon. Stay tuned🥰

  • @sheella113
    @sheella113 Před 4 lety +1

    Hope you won’t get too tired vlogging for us. =] love ya! ❤️

  • @fathimathhaneef2625
    @fathimathhaneef2625 Před 4 lety

    Love you nikole!♥️

  • @Ryleecurington5678
    @Ryleecurington5678 Před rokem

    And I never get tired of watching them and looking at there social media and everything and that is a promise

  • @stephjose9401
    @stephjose9401 Před 7 měsíci

    27 weeks with baby number 2!! Trying to be more healthy this time around, stay strong and gain less! 💪

  • @yokoskitchen
    @yokoskitchen Před 4 lety +8

    Ooh Cashew is too cute! I'm watching her part on repeat😍hehe

  • @dindin7024
    @dindin7024 Před 4 lety +1

    Great vlog!! I would like to see more of your grocery haul videos 🙏🏻🙏🏻

  • @biancab3752
    @biancab3752 Před 4 lety

    My one year old and watch your videos together. They (you) calm him. 😊 you also have the best music choice.

  • @sandihogan9533
    @sandihogan9533 Před 4 lety

    Love love love your videos and all the great healthy food ideas.
    You look so absolutely adorable pregnant 😍

  • @georginakourtesi8432
    @georginakourtesi8432 Před 4 lety +4

    Congrats on your baby

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety +2

      Couldn’t agree more on removing sparkling water as much as I love it it’s not helpful with the bloat 😆

  • @cassmunoz9598
    @cassmunoz9598 Před 2 lety

    Love this video! It’s motivating me to start working our wile pregnant and do for walks as well! Where are your shirts from? They look so comfy on the belly! 😇

  • @cristianamoreira2983
    @cristianamoreira2983 Před 4 lety

    Wish you the best of luck

  • @charlottetomlinson4720

    Love all these recommendations and tips thank you! I have been loving my oatmeal and fibre in the morning too. Top tip for oats - they must be SOAKED FOR 24 HOURS prior to cooking, to remove the phytic acid which blocks the absorption of nutrients - which us mamas cannot afford to have happen! 😉 I soak mine in filtered water with a bit of salt and apple cider vinegar, then rinse under filtered water after 24 hours, return to a glass jar and keep in the fridge. For cooking I like to add chia seeds and some hazelnut or coconut milk to bulk it up ♥️

  • @janellepayant8248
    @janellepayant8248 Před 4 lety +1

    Loved this video! :) Can I ask what brand of cookware you are using for the oatmeal? (Pots and pans)
    Thank you!

  • @jennifersarah1457
    @jennifersarah1457 Před 4 lety

    Would love to see a full makeup video!

  • @JasmineEasley
    @JasmineEasley Před 4 lety +1

    i love to dance around the kitchen

  • @marlenerappen3622
    @marlenerappen3622 Před 4 lety +6

    The best part about Wednesday and Friday 🥰😍😍

  • @lana3175
    @lana3175 Před 4 lety +1

    I am like 2 seconds in and I just have to say, you look so stinkin cute right now. You need no makeup. I know it is so fun to do makeup but girl you are so cute with a bare face ❤️.
    Have you looked into the Bloom skincare line from YL? It is really good.

  • @Rose-yd7bn
    @Rose-yd7bn Před 4 lety +1

    You look beautiful!

  • @mcaligirl0686
    @mcaligirl0686 Před 4 lety +6

    We call it a con job when our dog wants to go out but really didn’t need to go potty as we thought :)

  • @holisticmaya
    @holisticmaya Před 4 lety +2

    That bridge pose with the preggo belly looks so awesome :D

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety +1

      I always feel so cool when I do it haha but it feels incredible for your back to even the pressure out

  • @pupcake189
    @pupcake189 Před 4 lety +1

    We LOVE a 30 min Healthnut vlog

  • @Ryleecurington5678
    @Ryleecurington5678 Před rokem

    And I will by her products one day and take her advice on what stuff to get and just enjoy Al of that stuff with her and her things

  • @dawnmacdonald5800
    @dawnmacdonald5800 Před 4 lety

    Your everyday makeup video…yes please

  • @kayleighharrel6678
    @kayleighharrel6678 Před 4 lety

    THAT oatmeal 💘

  • @sarahgrasty1336
    @sarahgrasty1336 Před 2 lety

    24:10 my dog totally does this too. He wants me to go be a dog with him outside lol!

  • @XKatie07
    @XKatie07 Před 4 lety +1

    Hi from Belgium/Antwerp! :D

  • @thetruth.is.out.there89

    I loved this!!
    how many weeks are you here?

  • @jacquelinelamas9334
    @jacquelinelamas9334 Před 4 lety

    Omg us too here in LA wow this heat wave is terrible

  • @karendougherty2234
    @karendougherty2234 Před 4 lety

    I need that glass container where you keep your essential oils. Where did you get it from?

  • @priscillamariekleven
    @priscillamariekleven Před 4 lety

    Haha Cashew wants you to join her outside 😂 during the pandemic with us at home more, our dog got used to us sitting out with him more often and now that my hubs had to go back and I dong sit out as much with the heat, he does the same thing as your dog with that sad expression lol

  • @unprocessedmomma2803
    @unprocessedmomma2803 Před 3 lety

    @healthnutnutrition what was the song you played while doing yoga? Really liked it!

  • @artistic_mama2295
    @artistic_mama2295 Před 4 lety

    Are you using body butter on your skin to prevent stretch marks?!!

  • @ishtarishtar5185
    @ishtarishtar5185 Před 3 lety

    Hey! So you think it's safe to use essential oils during pregnancy? I use dōTERRA. I'm starting my second trimester and i'm insecure about their safety use

  • @sophazabramovna4528
    @sophazabramovna4528 Před 6 měsíci

    Please make a simple/ no make up make up look. Thanks

  • @sdl5731
    @sdl5731 Před 4 lety +1

    Which honey do you use? I’m afraid to use honey because of botulism risk.

  • @lana3175
    @lana3175 Před 4 lety

    If you don’t have sacred frankincense you also can just use the regular frankincense

  • @dawnsherrill5659
    @dawnsherrill5659 Před 4 lety +1

    Hey there! Can you post the meditations you are using, please? I’m always in need of some good ones!!

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      Hi Dawn! I've been using the same mediation tapes for years however I know there are a ton of other great resources out there😊I talk more about them in this blog post here: bit.ly/2yKULvP

    • @dawnsherrill5659
      @dawnsherrill5659 Před 3 lety

      Thank you so much!

  • @Alexis_9339
    @Alexis_9339 Před 2 lety

    Does anyone know the prenatal yoga video she talked about? Cant find it in the description.

  • @rakeshchoudary5818
    @rakeshchoudary5818 Před 4 lety +1

    Hi mam gm.can you pls tell me any fertility drinks or diet plan trying to conceive

  • @sophiar6723
    @sophiar6723 Před 4 lety

    What do you use to edit your videos?

  • @sumaiyak7972
    @sumaiyak7972 Před 4 lety

    Hi iam from india I always love your videos

  • @lionelhubbard5612
    @lionelhubbard5612 Před 9 měsíci

    Go keep u in my pray Here u Ann baby here❤

  • @isabelldawn
    @isabelldawn Před 4 lety +1

    What is the camera you are using on your walk with Cashew? It didn’t look like your main cam, so just was wondering. On the lookout for a smaller vlog style camera 😊

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      I use my smaller vlogging cam which is a canon g7x I think I have the exact one linked in the info box ☺️

  • @ashleyw7718
    @ashleyw7718 Před 2 lety

    Can I ask, what did you wear right when you were starting to show but didn't "look" pregnant yet? None of my jeans fit, but it's not hot enough for dresses yet :(

  • @christinab6576
    @christinab6576 Před 4 lety

    Why do you keep acv in fridge?

  • @jessicaagwumaro5057
    @jessicaagwumaro5057 Před 3 lety

    How are you able to drink water with apple cider vinegar?! I can barely drink water!

  • @kimberly2122
    @kimberly2122 Před 4 lety

    My 🐕 s get "eye crystals" too 😂 I wipe them out too

  • @HowToCuisine
    @HowToCuisine Před 4 lety +1

    you are so beautiful!

  • @ashtonsquires3102
    @ashtonsquires3102 Před rokem

    I just can’t wait to drink plain water again. 9 weeks here and man it’s rough!

  • @mindfulmummasnetwork6025

    In this pregnancy I get really hungry at night around 8-9pm and I keep reaching for the custard, icecream or bhujah mix. What healthy alternatives do you suggest??

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      I have tons of healthy snack recipes here on the channel, blog and in my cookbook☺️ bit.ly/33XUK5l

  • @monikakamila
    @monikakamila Před 4 lety

    Why am I always drinking caf lib when you post? Seriously 😀

  • @monikakamila
    @monikakamila Před 4 lety

    I bought my sports bar at dollarama

  • @shifaalam4471
    @shifaalam4471 Před 4 lety

    Hello from India

  • @sophiar6723
    @sophiar6723 Před 4 lety

    That’s oatmeal looks great! 😂

  • @noelcarter2100
    @noelcarter2100 Před 4 lety

    I think you should eat when your hungry ❤️🥰

  • @rebeccar3012
    @rebeccar3012 Před 4 lety

    Are those cookies a recipe you have posted!?

  • @khe814
    @khe814 Před 4 lety +1

    Hi, I noticed you drink apple cider vinegar during pregnancy. I’ve always wondered about whether this will still be safe during pregnancy since it’s unpasteurized - any chance you’ve asked your doctor about it? Just curious for my own knowledge!

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      Hey Katherine! There are some things I’ve chosen to eat based on my own research and personal needs but yes technically you should avoid unpasteurized foods so always do what you think is best for your body and talk to your health professional 😊

  • @laurenmichelle4253
    @laurenmichelle4253 Před 4 lety +1

    Does anybody know what kind of dog Cashew is?

  • @TaneshaSunflower
    @TaneshaSunflower Před 4 lety +2

    The tiktoc music 🤣😂🤣

  • @tjb7283
    @tjb7283 Před 4 lety

    What time do you wake up in the morning?

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      These days I’m waking up earlier because I go to bed early so around 6-6:30 am

  • @Kira-ps6ib
    @Kira-ps6ib Před 4 lety

    💗

  • @turnsforthebetter1330
    @turnsforthebetter1330 Před 3 lety

    The fact you have enough self control to walk passed those cookies and not eat one 🤣😭🙌🏼

  • @gammakansas7788
    @gammakansas7788 Před 3 lety

    I am having twins

  • @Jmerrill
    @Jmerrill Před 4 lety

    Random, but starting at 4:37 can anyone tell me who or what band this is? Lol

  • @katelyntubbs1427
    @katelyntubbs1427 Před 4 lety +1

    The bloating is probably due to your increase in dairy. Baby cravings are REAL though! I hope the ACV helps you feel better. :)

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety +1

      Funny you should say that because I’ve had to decrease my dairy intake a lot! I can’t wait to do a whole video on my bloating/pregnancy digestion journey

  • @SootheTheSoulMusic
    @SootheTheSoulMusic Před 4 lety +1

    Thank you for sharing your beautiful channel, I'm supporting your channel, Let's support each other. From AUS❤️❤️

  • @victoriavenus6
    @victoriavenus6 Před 4 lety

    I liked this video strictly for the dance moves! :) lol

  • @sofiasamoylenko7693
    @sofiasamoylenko7693 Před 4 lety

    I love your wash, soak, poop, relax sign

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      Haha, thank you! It's a letterboard that I got at Target a little while back.

  • @user-ih5uj3yq8x
    @user-ih5uj3yq8x Před 4 lety +3

    Can you
    drink raw apple cider during pregnancy?

    • @laqaaye12
      @laqaaye12 Před 4 lety

      Have the same question 🤔 1?

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      There are some things I’ve chosen to eat based on my own research and personal needs but yes technically you should avoid unpasteurized foods so always do what you think is best for your body and talk to your health professional 😊

  • @999chocolate9
    @999chocolate9 Před 4 lety

    Where you get your Diffuser?

    • @downsyndromemama
      @downsyndromemama Před 4 lety

      It's a standard diffuser from young living the same place she gets her oils from as a rep. That's the diffuser that comes in your starter kit.....

    • @downsyndromemama
      @downsyndromemama Před 4 lety

      www.healthnutnutrition.ca/essential-oils/ is her link to her YL landing page

    • @HealthNutNutrition
      @HealthNutNutrition  Před 4 lety

      @@downsyndromemama Yes exactly! Thank you, Lori😊

    • @downsyndromemama
      @downsyndromemama Před 4 lety

      @@HealthNutNutrition yw!

  • @livingwithzee7520
    @livingwithzee7520 Před 4 lety

    Great video nicole as usual !! I actually wanted to talk to you about your deodorant ..I an so who watches what I eat and read the ingredients..I just saw that u are using safflower oil and we all know that its processed and highly inflammatory therefore I was a bit worried since on your packaging it says 100 percent natural !!! Could you plz clarify that for me ..thnx by the way my name is zineb xoxo

  • @Jerzeegurl524
    @Jerzeegurl524 Před 4 lety

    What #Cashew is on Instagram?! Must follow her; she is so adorable!

  • @Farah.B.A
    @Farah.B.A Před 4 lety +1

    Maybe dairy is the reason of your bloating since you didn't eat that much before pregnancy.

  • @monalimeshram3555
    @monalimeshram3555 Před 3 lety

    You are so beautiful and sweet...

  • @gizemkarakas730
    @gizemkarakas730 Před 4 lety

    Good night sleep after a baby 🥴

  • @downsyndromemama
    @downsyndromemama Před 4 lety +1

    Baby names y'all love but won't be using
    Biggest fears as parents to be
    Parenting myths your parents taught you

  • @thelady9354
    @thelady9354 Před 3 lety

    This is way dogs inside the house make me feel dirty all the time. I love dogs... but not in my home :/ kind of dilemma

  • @rymd901
    @rymd901 Před 4 lety

    are you vegen