5 सबसे शक्तिशाली योगासन | 5 Most Powerful Yoga Asanas | Full Body Yoga...

5 सबसे शक्तिशाली योगासन | 5 Most Powerful Yoga Asanas | Full Body Yoga...
इस वीडियो में हमने योग के पांच सबसे शक्तिशाली योगासन के बारे में बताया है | रोजाना इन योगासन को करने से आपका पूरा शरीर स्वस्थ रहेगा |
Practice of these yoga poses regularly will give you multiple health benefits like-
- Good for Diabetes problem .
- Good for gas problem .
- Good for Acidity Problem .
- Good for the Constipation problem
-Good for weight loss.
- Good for hair growth.
Practice these yoga poses everyday for best results.
#virendrastrengthyoga #hindi #yoga #yogapractice #yogapose ##yogaposes #bestyoga #bestyogaposes #health #healthtips #fit #fitness #weightloss #boatpose #sharvangasana #cobrapose

[@dolllirwt409]

Very nice 😮

[@bhartisahu2175]

Thanks sir ji

[@pinky13october92]

❤❤❤❤❤

[@haridasbankar2490]

Nice explanation
Gurudev
Pranam

[@pratimabidaye2182]

Thank u Sir ..for this video .. very specific ...i follow your video on bp ..which has immensely helped me to lower my bp ...thank u once again.
Pls make a video on Vertigo ...

[@gokulanandasahoo8781]

Very nice and efficient jogason thzank you much

[@RajeshChauhan-kn8mi]

Much needed video sir g 🙏🙏

[@virendrastrengthyoga]

So nice of you

[@rameshchandrabhatt9614]

Thank you sir for very important information 🙏🙏🙏🙏🙏🌹🌹

[@virendrastrengthyoga]

Most welcome

[@anitabhosale7356]

Helpful sir❤❤

[@deepakmohanty8345]

Sir inguinal harnia patients Iss asan kar paye

[@HeenaJhala-ut9kj]

Very nice information sir.
Aap bahot hi achhe se samjate ho .
Thanks for sharing beautiful vedio .
Muje knee me meniscus tear hua tha. Recovery aa rahi hai
Kya mai ye मत्येंद्रासन kr sakti hun ?
Ek taraf nahi ho Raha
Pain hota hai knee me bend krte wakt.

[@virendrastrengthyoga]

Yes but as per your limit don't overstretch

[@HeenaJhala-ut9kj]

@@virendrastrengthyoga
Thanks so much Sir .

[@ZafarMaster-gj7ey]

Kya ac aur fan me yoga kar sakte hai ya nahi please coment kare guruji dhanyawad

[@gopidubey1985]

गुरु जी आंख अगर फड़कता है और होंठ अगर bibret होता है तो उसके लिए कौन सा योग करे कृपया सुझाव देने की कृपा करें

[@anilrawat8027]

सर जी इन मैं से कोई आसन शाम को भी कर सकते हैं??

[@RajeshChauhan-kn8mi]

❤❤❤❤

[@hassanmangsuli3690]

Sir, Kya high BP
patients Sarwangasan kar sakte hain.

[@virendrastrengthyoga]

Yes only sharvangasana ko Thora sambhalkar karen

[@user-dl3ep5vr3j]

Prosted problum

[@virendrastrengthyoga]

Already posted

[@sangeetavishwanath1431]

Very nice sir

[@virendrastrengthyoga]

Keep watching

[@arvindkumargupta2085]

Mujhe aato ki tb hua tha kya mai ye kar sakta hu

[@archanapatel3472]

Nice 👌

[@virendrastrengthyoga]

Thanks 😊

[@SapnaKumari-jn5le]

Sir tame aria ki liya koi yoga

[@zareenanazeer3628]

Mujhe yoga karne nai horaye ...my aao Jo bataye karti thi..ab mujhe back pain aur leg ma pain bahut hai my kya karun plc bataye

[@virendrastrengthyoga]

You need to follow our scitica pain video

[@dnyaneshwarbharad9510]

Nice

[@virendrastrengthyoga]

Thanks

[@nandlaldewani3461]

Kya BP ke patient yah sabhi yogasan kar sakte hai

[@virendrastrengthyoga]

Sharvangasana ko Thora sambhalkar kare rest all asanas are good

[@zareenanazeer3628]

Mujhe sctica pain tha

[@harharmahadev4926]

Kya sctica theek ho gya

[@prajaktagavaskar2731]

Can person with hypertension do all these asanas?

[@virendrastrengthyoga]

All asanas are good only sharvangasana needs to be done carefully

[@prajaktagavaskar2731]

@@virendrastrengthyoga Thank you

[@rajkumarshaw2488]

deaner karne ke one hour bad exercise kya kar sakate hai

[@user-gk8ou3mn4z]

Nhi.3 ghante bad.

[@rajkumarshaw2488]

thank u sir

[@user-gk8ou3mn4z]

Apko ans mene Diya h.sir nhi.

[@virendrastrengthyoga]

After 3 hours

[@AnilSareen-ex9pf]

Mere se vajar aasan nahi lagataa

[@manjuchodhary7659]

Sir aap nambar dena

[@zareenanazeer3628]

My karna aur nai karna

[@gopidubey1985]

गुरु जी आंख अगर फड़कता है और होंठ अगर bibret होता है तो उसके लिए कौन सा योग करे कृपया सुझाव देने की कृपा करें

[@rameshsonkar1050]

❤❤❤❤❤

[@gopidubey1985]

गुरु जी आंख अगर फड़कता है और होंठ अगर bibret होता है तो उसके लिए कौन सा योग करे कृपया सुझाव देने की कृपा करें

[@gopidubey1985]

गुरु जी आंख अगर फड़कता है और होंठ अगर bibret होता है तो उसके लिए कौन सा योग करे कृपया सुझाव देने की कृपा करें