30 Minute | Full Body Pilates Sculpt (Core and Upper/Lower Body)

**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on CZcams! I appreciate this community so very much, and am immensely grateful to all of you! (www.mvmtwithcailin.com/shop)
This Pilates Full Body Sculpt Workout includes exercises for the core, upper body and lower body to provide an integrated whole body routine! This video will focus mostly on strengthening and sculpting, with a few minutes of stretching at the end.
If you try this 30 minute pilates workout, please leave a comment below and let me know what you think!
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
RBX 2lb hand weights - amzn.to/3g6JUAb
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[@evaflotherapycom8902]

Thank you!

[@marianamaggi3018]

Hermosa rutina gracias Cailin , besotes desde Buenos Aires Argentina

[@ibolyanagy9775]

Thank you Cailin for this amazing new Pilates workout! I loved it as always! :) The some new exercises make it fresh and of course the old favourites were also nice to do again! I saw that you posted other new videos too, I'm looking forward to do them! Thank you for your work! And the little countdown timer is also a good development.

[@MVMTwithCailin]

I'm so glad you enjoyed it, Ibolya! I love adding in some new and different exercises, mixed in with the more traditional ones :) I like the addition of the countdown timer too!! But it is causing some computer glitches with our editing, so I hope we can continue to use it! Fingers crossed :) Thanks for your feedback and comments!

[@jack-xz7px]

Thanks Caitlin ...another great Pilates session 🙏👏😘😜☘️✅🌞👍

[@MVMTwithCailin]

You're very welcome! Glad you enjoyed it, Jack!

[@laurenb.6275]

Great low-impact full body strength workout - my muscles were burning!! You do such a great job explaining the movements and giving modifications to make the exercises more challenging and less intense, so it is a great workout for all levels.

[@MVMTwithCailin]

Thanks, Lauren! I'm so happy to hear the explanations were clear and the modifications were helpful :) And I love that you felt the burn!!

[@vargaeniko3134]

Great video, thank you Cailin, would be happy to see more of these types of videos on your channel. Thanks to your videos I am returning to the joy of pilates!

[@MVMTwithCailin]

It is SO wonderful to hear that, Varga! I'll be back to posting more videos soon, so you can be on the lookout for more like this :) Glad to help you find that joy again!

[@karenjennings7340]

Thanks! I enjoyed that.

[@MVMTwithCailin]

Wonderful, Karen! I love this sculpt video too! Focused full body in only 30 minutes :)

[@shiribaksht573]

Great

[@MVMTwithCailin]

I'm glad you enjoyed it, thank you!

[@tinadytuco3243]

Thanks a lot! 😍😍😍 Maybe a one hour class next time? I've been binge-watching/exercising your videos and I really love them. So grateful, can't wait for your channel to grow! 😍😍😍

[@MVMTwithCailin]

Hi Tina! Stay tuned for a 60-minute full body pilates class coming out this week :) Thank you so much for the sweet comment...it just makes me so happy to hear you're enjoying the videos!

[@tinadytuco3243]

♥️♥️♥️ I'm definitely a fan!

[@michaelreid5744]

Great 30 minutes!! Thanks Cailin 😁

[@MVMTwithCailin]

Glad you enjoyed it, Wendy! I love this sculpt workout too :)

[@AnaGonzalez-pn4qe]

Loved it!

[@MVMTwithCailin]

Yay! You did continue on after the 14-days, Ana! I'm glad you enjoyed this!