10 MINUTE PILATES ABS ROUTINE
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- čas přidán 8. 09. 2024
- Short, sweet, and extra spicy! This all-abs Pilates class features go-to sculpting moves that target all of your core muscles.
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I need to get that little Pilates ball!
this training has strengthened me, and really useful🪷
Looks great will do today. "Let's go!" count: broken 😜❤️
Such a great quick burn!
This is a good one!
1:12 it just got real here. 😮😅❤ I love this. I use it as a warmup or cool-down workout.
Love this New, and quick Abs workout!
So spicy 🌶🔥 thanks Amber!!
This is so good😊
So good and spicy!! 🙌🏻
Ooh I love a quick spicy ab workout that is quick and effect that you can add on to any workout!
I didn’t have a ball so I was able to use my roller. A mod is to do this on the BIG ball too. Sit on the ball and such.
Love it
Looking forward to trying this one! 🤗
My abs are still on 🔥 after this workout.
Yesss! Can’t wait to do this one 🎉
Quick and effective ❤
2:17 you look like Barbie. ❤❤❤ I love it. 🥰
Loved this Ab workout! 🔥
So glad you liked it!!