How to make Kefir at home, forever!

Sdílet
Vložit
  • čas přidán 9. 06. 2014
  • A healthy probiotic drink that is so super easy and cheap to make at home.
    Buy kefir grains here: amzn.to/2fTZd44
    I am a proud affiliate partner with Amazon so your purchase helps support this channel.

Komentáře • 1,2K

  • @fazaro1
    @fazaro1 Před 4 lety +795

    This video is proof that you can make a well-explained tutorial video in less than five minutes. I learned a lot about Kefir with this video. Well done!!

    • @antoniotroncoso8232
      @antoniotroncoso8232 Před 3 lety +4

      Yeah me too thank you Dimitra's Dishes

    • @agirlhasnoname7602
      @agirlhasnoname7602 Před 3 lety +4

      *It’s so unfortunate that ADULTS have the attention span of a 1yr old.🙄Yet they aren’t embarrassed to say it.*

    • @Blackdiamond929_
      @Blackdiamond929_ Před 2 lety +1

      Thats why I clicked

    • @ladymc-ly8zm
      @ladymc-ly8zm Před 2 lety +4

      True, however I have been told it needs to be done without metal since that kills the process and I am seeing a lot of metal items there with the strainer and lids? Doesn't look like it has killed yours though?

    • @gypsygem9395
      @gypsygem9395 Před 2 lety +2

      @@ladymc-ly8zm imho the lids are fine as they won't be touching the kefir. But I agree about the sieve. But I'm a beginner so what do I know lol

  • @MissSeems
    @MissSeems Před 3 lety +272

    I love this video. Informative, quick to the point, no annoying music. Thank you!

    • @syedjallal476
      @syedjallal476 Před rokem +2

      but she hasnt mentioned it boiled cold milk or is it just raw milk unboiled cold later

    • @MissSeems
      @MissSeems Před rokem +5

      @@syedjallal476 you dont boil the milk you use cold milk/raw milk. And keep that in a place above 70F for 18 hours.

    • @syedjallal476
      @syedjallal476 Před rokem

      @@MissSeems but raw milk have contaminations right it cant be advisable by any dr

    • @Needkey.
      @Needkey. Před rokem +1

      It's pronounced Keh-Feer, by the way, not Kee-fur.

    • @Manni-Manni
      @Manni-Manni Před rokem

      😅😅😅😅😂 that gets under your skin too?

  • @rajashahja8975
    @rajashahja8975 Před 6 lety +188

    this saved me from watching a 20 minutes video on kefir.

    • @oasisofcreativity6742
      @oasisofcreativity6742 Před 4 lety +2

      Me too💁‍♀️

    • @pcosta24
      @pcosta24 Před 4 lety +3

      The more videos I watched the more confused I got. I just did what the directions and this video said. great sucess.

    • @pcosta24
      @pcosta24 Před 4 lety +2

      @@The_Primary_Axiom Hello. Just go on Amazon and for 10-12 dollors buy the grains. it comes with directions for start up. Real simple. Just put bthem in milk for a day and you follow directions and within two times you will have started your grains to multiply.

    • @olgasa6943
      @olgasa6943 Před 4 lety +3

      @@The_Primary_Axiom the grains are purchased and multiply. So she did show how to make it.
      Donna Schwenk has several videos doing the same thing on her channel and she's been doing it for years.

    • @viviteshome9983
      @viviteshome9983 Před 4 lety +5

      I know love the short and precisely done videos. 🙏

  • @-.Steven
    @-.Steven Před rokem +19

    I clicked this video because it was under 5 minutes, just as a previous comment by fazaro mentioned. Thank you for posting this!! I'm making kefir for the first time today, 5-13-2023.

    • @koya5001
      @koya5001 Před 4 měsíci +1

      How was it?

    • @-.Steven
      @-.Steven Před 4 měsíci

      @@koya5001 Fantastic! I drink it everyday! I make it from ULTRA Non Pasteurized, ULTRA Non Homogenized Organic milk. Goat milk suit my body best, as I'm still struggling with Hashimotos, but milk from a cow is so delicious!

    • @btcm5867
      @btcm5867 Před 2 měsíci

      How's your experience going

  • @LPeck1985
    @LPeck1985 Před 2 lety +119

    What a gem you are. Just started drinking Kefir, currently buying a premium brand of Kefir at £2.75 a bottle. Obviously the price isn't good, and your method of producing fermented milk is going to save me money, even with raw or organic premium based milk from a shop. Thanks again, love. 👍

    • @gretavains8707
      @gretavains8707 Před rokem +10

      In Australia it is $8.95 per litre. I need 2-3 litres a week. It's so expensive Australia.

    • @Taylor_King
      @Taylor_King Před rokem +1

      @@gretavains8707 $8.95? Are you buying bath milk?

    • @RyanWillis227
      @RyanWillis227 Před rokem +2

      I discovered kefir through a brand called "Graham's" in a home bargains supermarket, £1.39 for 500ml.

    • @beverlycharles6534
      @beverlycharles6534 Před 7 měsíci

      How did it go? Have you been making it each week? Or did you go back to buying it?
      The kinds I see in the store are $3.73 for 4 servings, if I buy organic then it's $4.30. quite expensive.
      I wonder if there is a way to add milk to these bottles and make it super easy. Lol. Am lazy. Seems easy anyway but am sure likely to goof it up and end up ill. 😊😊

    • @JohnboySK64
      @JohnboySK64 Před 5 měsíci

      Your comment gave me aids

  • @RobCLynch
    @RobCLynch Před 2 lety +18

    This video is even more valuable in 2022 with the cost of living going nuts. Thank you 🙏

  • @KrogOfTurtlePeople
    @KrogOfTurtlePeople Před 4 lety +10

    I'm not a huge ASMR fan, but every now and then something just triggers it, a soft voice, nice soft background noise, the sounds of glass jars clanking with spoons

    • @tebbisimoX
      @tebbisimoX Před 4 lety +1

      ah man I thought I was the only pervert, phew. I could fall asleep to this (in a great way)

  • @kilpel2
    @kilpel2 Před 4 lety +71

    You forgot to mention that home made kefir is 100 times better taste 👍

    • @gabriellahsdancingheart8808
      @gabriellahsdancingheart8808 Před 13 dny

      Would you mind elaborating for me? I'm hoping to get this into my children who have sensory overwhelm with a variety of flavors and textures. Do you have any tips for making it yummy, not too strong of flavor and not too bland?

    • @kilpel2
      @kilpel2 Před 13 dny

      @@gabriellahsdancingheart8808 I tried the store bought kefir and didn't like it at all. Then I ordered some grains and started making it myself from whole milk. I like it with out flavor, but you can mix fruit and sweetener with it and make a smoothie for your kids.

  • @bigkahooney4310
    @bigkahooney4310 Před rokem +6

    8 years ago and this is the best video on Kefir still!

  • @stanlee5766
    @stanlee5766 Před 2 lety +39

    Explained simply, efficiently, to the point, no trivial talk.
    Perfect. Thank you. ❤️

  • @ricknowak4582
    @ricknowak4582 Před 4 lety +90

    Thanks for NOT having the ANNOYING BACKGROUND music!!!! Ha!!

  • @knkms.k7007
    @knkms.k7007 Před 7 lety +101

    Thanks Dimitri. I really appreciate this late life learning ( I am turning 55 yrs in Nov) . And you are doing it so simple and easy for a beginner like myself.

    • @DimitrasDishes
      @DimitrasDishes  Před 7 lety +13

      Thank you! It's never too late to learn something new :) All the best.

    • @almamarques4169
      @almamarques4169 Před 6 lety +5

      Dimitra's Dishes , how do I make the starters ?Thanks 😊

    • @justmejo9008
      @justmejo9008 Před 5 lety +8

      I am 59 and still learning 🤗 at least the grand kids will have healthy stuff when we have them in our care ❤️

    • @babycakes8434
      @babycakes8434 Před 4 lety +5

      @@almamarques4169 you buy them on Etsy or Amazon. It is called Milk Kefir Grains. Good luck.

    • @minnie7700
      @minnie7700 Před 2 lety +5

      Dimitra. Dimitri would be her brother's name. 😂

  • @acercbox4373
    @acercbox4373 Před 3 lety +9

    A very concise tutorial/instructions. Loved it. Thank you!

  • @thepoodleplaceemwatz2111
    @thepoodleplaceemwatz2111 Před 2 lety +23

    Terrific video she’s so clear and makes it so easy I saved probably $50 just watching this video and not having to buy a kit on Amazon. Thank you so much for your channel

  • @thinkorthwim69
    @thinkorthwim69 Před 7 měsíci +2

    Had to log on to tell you how great your video is. I had just about given up on the idea of making kefir as in the too hard basket but watching this today I will begin my kefir regime. I suffer from ulcerative colitis and seems like this is good for it as well as soft vegetables and here goes. Thanks for making it simple and easy and not trying to sell a product . Good work

  • @ulladevine5554
    @ulladevine5554 Před 2 lety +35

    Thank you for a clear tutorial. One question I have is about NOT using any metal utensils and bowls. I was warned that any contact with metals will harm the kefir crystals.

    • @Samtino20
      @Samtino20 Před rokem +1

      Just not aluminum

    • @WCiossek
      @WCiossek Před 8 měsíci +2

      They don't tell which metal! More than half of all elements are metals. Alkaline metals form highly corrosive lyes; lead, arsenic, plutonium and mercury are very toxic. Radioactive metals such as radium, thorium and cesium are also not suitable. Aluminum and copper sometimes form toxic salts. Gold, platinum and stainless steel are safe for kefir because lactic acid is too weak to corrode these metals.

    • @littlelight3316
      @littlelight3316 Před 2 měsíci

      I’ve started using all bamboo/wooden utensils

  • @rosaliasilva3500
    @rosaliasilva3500 Před 4 lety +100

    Don't need to use a new clean jar. The same one can be reused a few times. Lots of goodness.

    • @jdc1957
      @jdc1957 Před 3 lety +5

      You don't have to.
      But, I do.

    • @gabriellahsdancingheart8808
      @gabriellahsdancingheart8808 Před 13 dny

      I was thinking of this and wondering, why clean the jar?
      Personal preference, I guess.

  • @angelawasinger153
    @angelawasinger153 Před 5 lety +45

    “... It's so easy, I mean really, you just cannot mess this up ❣”
    *Challenge accepted*

  • @buck1946
    @buck1946 Před rokem +1

    I chose to watch your video because you get right to the point, easy peasy and you kept it short. Thanks for the info, great job !

  • @dilemmix
    @dilemmix Před 2 lety +1

    A wonderful, to the point video and clearly spoken. It was very helpful info, thanks for that Dimitra!

  • @randomvideos7295
    @randomvideos7295 Před 4 lety +12

    This was one of two videos I watched when I started my kefir journey. Thank you! And it's a miracle foodm

    • @jdc1957
      @jdc1957 Před 3 lety +1

      It IS a miracle food.

  • @blakehoberman
    @blakehoberman Před 7 měsíci +5

    Thank you Dimitra for the simple, clear, easy, and informative video! We needed a refresher before starting to make kefir again after many years off. This was just what we needed to feel confident we can make kefir easily at home again. Thank you also for mentioning that organic dairy is best, and that you can use cow, sheep, or goat milk! Take care.

  • @metalking40
    @metalking40 Před rokem

    Thank you for being to straight and precise... You are a blessing.❤

  • @johnvaldes8725
    @johnvaldes8725 Před 2 lety

    Thank you, thank you, thank you!!!! Just when I thought I knew everything you've taught me a wealth of info. God bless people like you!

  • @doracarry-on5453
    @doracarry-on5453 Před rokem +8

    Made it! Came out great
    so easy ❤

  • @anncandelario
    @anncandelario Před rokem +12

    got my seeds 3 days ago and started my first batch following your instructions. Was able to make my first round of Kiefer, Kale and Blueberries smoothie this morning. 😋 Thanks for the guidance.

    • @SG-xb7de
      @SG-xb7de Před rokem

      Kefir seeds? Can you please share the link for the exact brand? Thanks

    • @adnan9520
      @adnan9520 Před rokem

      Kale smoothie 🥴

  • @sharonhoffer3599
    @sharonhoffer3599 Před 7 měsíci

    Thank you so much for such a simple video explaining the process. I have my grains, and I’ve been scared about trying to make it, but you’ve given me the confidence I need to give it a go 🙏🏽😊👍🏼

    • @salmaahmed4804
      @salmaahmed4804 Před 3 měsíci

      Do you use it with raw Milk or boiled milk?

  • @lisaplummer8144
    @lisaplummer8144 Před rokem +2

    Thank you! A coworker gave me some Kefir grains and I thought I had ruined them but I did pretty much what you just showed. Now I won't be afraid to try the Kefir. haha

  • @DolceDolce
    @DolceDolce Před 6 lety +37

    You took the intimidation of this process. You inspired me. Thank you for sharing.

  • @billbale3200
    @billbale3200 Před rokem +16

    I've been making milk kefir for about 5 years now, and this video is spot on. It is hard to hurt the grains. The first time I made it I didn't know to separate the grains so I drank them. That's one way. The main one is heat.

    • @socratese5
      @socratese5 Před 8 měsíci

      What is a heat temp that they should be under to stay healthy? Thank you

    • @Anne--Marie
      @Anne--Marie Před 6 měsíci

      Does the milk need to be at room temperature?

    • @billbale3200
      @billbale3200 Před 6 měsíci +2

      @@Anne--Marie Room temp. I keep my apt. at 72°F, and once the grains are fully working my kefir is done in 24 hrs or less. Then right to fridge for 2 days, then strain the grains out.

    • @Anne--Marie
      @Anne--Marie Před 6 měsíci

      @@billbale3200 Thank you!

  • @itinerant8572
    @itinerant8572 Před rokem

    Many thanks. I bought Kiefer grains and the way the instructions went suggested I would have to keep on buying grains which I knew could not be true - this is simple straightforward

  • @jaygould2031
    @jaygould2031 Před 2 lety +1

    Answered every question I could think of! Thanks for the great video

  • @berniegurley9904
    @berniegurley9904 Před 7 lety +8

    Thank you very much for the response, your information is vital, I must do this order today, am really anxious to seeing these grains for the first time in my life and start using them. you are doing a wonderful job, thanks again.

  • @akatsukiawsome13
    @akatsukiawsome13 Před 2 lety +4

    I kept a bottle of lifeway kefir and had it in the fridge for a year and it was fine. Kept using a tablespoon here or there to sour cream or make homemade cheeses.

  • @brendadudderar8230
    @brendadudderar8230 Před rokem

    Thank you, that was short, sweet and right to the point ❤

  • @martharobinson143
    @martharobinson143 Před rokem +1

    Excellent, concise video with all I needed to know. Thank you!

  • @95ireyna
    @95ireyna Před 8 lety +6

    Thank you for this great video 😁

  • @ted1091
    @ted1091 Před 3 lety +8

    Your recipes are without comparison. I started watching for one or two Greek specialties (pastichio!), but ended up watching them all. Thank you.

  • @Nicolee7764
    @Nicolee7764 Před 2 lety +1

    l appreciate that you explained how to store the grains when they're not in use. Thank you

  • @danielploy9143
    @danielploy9143 Před rokem +3

    Very educational. Question please if u don’t mind. What would be the maximum and minimum temperatures you could safely ferment this? It’s always on the warmer side in the summer and cooler side in winter. Thank you.

    • @MoreliaAustralia
      @MoreliaAustralia Před rokem +2

      Max. and minimum temps for growing kefir. I live in an area that has 40 degree C days in a summer heatwave and about 10 degree C minimum outside in the winter and my kefir grows for 24 hrs in summer and I leave it for 2 days in really cold weather. I grow it in a warm cupboard above a stove in cold weather.

  • @margaretwheatley6446
    @margaretwheatley6446 Před 6 měsíci +4

    Hold on a second!!! YOU DIDN'T SAY WHERE THE GRAINS COME FROM. My very first video to watch on how to make kefir and MASSIVE chunk of info missing

  • @asherahalchemy5101
    @asherahalchemy5101 Před rokem

    Thanks! You explained this so well. I will be making my own kefir now!

  • @LADYZEE702
    @LADYZEE702 Před 4 lety +2

    Thank you for going right to the point!

  • @patriciawhite7489
    @patriciawhite7489 Před rokem +16

    Where do the ‘kefir grains’ come from for the first batch? And why rinse the jar since you don’t rinse the ‘kefir grains’? Thanks for the video and help!😊

    • @user-di4zx2gu3i
      @user-di4zx2gu3i Před rokem +1

      In someone’s video they informed you can order the kefir grain packets on line.

  • @MrSimonj1970
    @MrSimonj1970 Před 5 lety +13

    I don't strain mine, I just add more milk to the jar when its nearly empty and drink it lumps and all - I keep a couple of separate jars of starter grains in the fridge as insurance, in case its ever not enough to start the process, but I've never had to use them so far. I add more milk to these occasionally just to keep it live and growing. Don't use long-life milk, it doesn't work.

    • @SRC267
      @SRC267 Před 2 lety +1

      Can you eat the lumps/grains

    • @MrSimonj1970
      @MrSimonj1970 Před 2 lety

      @@SRC267 yes, I think you can use them to make pancakes etc.

    • @reeseady3687
      @reeseady3687 Před 2 lety +1

      @@MrSimonj1970 Sorry to bother but did I miss what size jars she uses or what size jars do you recommend. 32ounce or 64 ounce?

    • @MrSimonj1970
      @MrSimonj1970 Před 2 lety +1

      @@reeseady3687 it's not critical, I'm sure you'll be fine either way.

    • @salmaahmed4804
      @salmaahmed4804 Před 3 měsíci

      Is the milk raw or boiled?

  • @sujittral.1224
    @sujittral.1224 Před 6 lety

    Thank u for the direction , great idea. Will do this for my grandchildren

  • @Moraima2009
    @Moraima2009 Před 2 lety +1

    Great, so simple. Now I feel more confident. Tomorrow I will have my 1st batch of plain kefir

  • @jaredosullivan6967
    @jaredosullivan6967 Před 7 lety +11

    Great info, to the point. Cheers

  • @ted1091
    @ted1091 Před 3 lety +14

    For flavored kefir, do you just add blueberries or strawberries or do you blend them first?

    • @pjmurphy920
      @pjmurphy920 Před rokem +2

      Whichever way you want to do it. There is no wrong way.

  • @germainescott1823
    @germainescott1823 Před 6 lety +1

    Wow! Simply Amazing! Thanks a million!

  • @paulo1149
    @paulo1149 Před rokem +1

    Great video. Simple, clear, and friendly. Thanks much.

  • @hananshaker9814
    @hananshaker9814 Před 3 lety +6

    Where do you get your Keifer grains. Can you start with store bought keifer instead of starting with the grains

  • @amyavital
    @amyavital Před 3 lety +4

    Hi Dimitra! I learned to make kefir watching your video and now my whole family enjoys it everyday!
    I also make cheese from my Kefir by draining it through cheese cloth. It's amazing! Do you do this? If you do, what do you do with the whey that drains off?
    I know it's super healthy and sometimes I just drink it as is, but there must be something I can do with it. Any ideas?

    • @akatsukiawsome13
      @akatsukiawsome13 Před 2 lety

      Make sour cream- one tablespoon of kefir can set a pint of heavy cream.
      Make mozzarella or other cooked curd rennet cheeses- start with cream cheese (few drops rennet per few gallons milk- mix when warmed up to blood temp then put lidded in oven with light on overnight- strain in the morning)

  • @lindanava345
    @lindanava345 Před 3 měsíci

    I love how thick your kefir milk is. Just started on this. Thank you for the concise video

  • @jc1ness1
    @jc1ness1 Před 2 lety

    Love all your wonderful recipes 💫🥰 thank you

  • @jaybloor4589
    @jaybloor4589 Před 5 lety +7

    HI Lovely, great video. Question for you, how you ever used Water Kefir Grains and converted them to Milk Kefir Grains? I know it can be done in reverse Milk to Water Grains but i'm curious if it can be done the other way around? Cheers Jay

    • @gabriellahsdancingheart8808
      @gabriellahsdancingheart8808 Před 13 dny

      Idk for sure, but I don't see why not. Go for it! Give the grains a few rounds to really get in a groove with it, if needed.

  • @bearhugzfam649
    @bearhugzfam649 Před 5 lety +38

    Wow it's really that simple? Thanks! I recently started making kombucha and when I was buying the scoby for that, a recommended product was kefir grains so I was like okay sure why not, but I had no idea what to do with them xD thank you. It's funny isn't it? We spend so much of our modern lives worrying about whether or not we should eat or drink something 'cause it's "gone off" only to realise that actually sometimes that's a good thing xD I started making cheese a couple of years ago as well, the number of people who freak out when they realise cheese is basically just mouldy gone-off milk is hilarious to me. I bet I can freak a few people out with kefir too now.

    • @elibeeblebrox1084
      @elibeeblebrox1084 Před 2 lety +5

      the species of fungus really matters here. Like how some mushrooms will give you a miserable death if you eat them and others are so remarkably healthy they put modern medicine to shame.

    • @lauriey1518
      @lauriey1518 Před rokem

      What does xD mean?

    • @bearhugzfam649
      @bearhugzfam649 Před rokem +1

      @@lauriey1518 it's the text version of the 😆emoji

    • @patajj9340
      @patajj9340 Před 10 měsíci

      Kefir cheese is good too

  • @tammiewcade2652
    @tammiewcade2652 Před 3 lety

    I just learn that kefir would be good for my family. Thank you for teaching me what to do.

  • @rickdaddario190
    @rickdaddario190 Před rokem

    THANK YOU SO MUCH Dimitra! This was a very helpful video. I will begin making kefir at home. Thank you!

  • @timshel011
    @timshel011 Před 8 lety +8

    Thanks for the great video. I recently started my kefir "lab" experiment. Did you use a plastic or nylon strainer? My kefir has a strong taste "taste like a cow" and also resembles the smell of yeast/ bread and a little carbonated. Is this normal? Anyway I'm still alive.

    • @loendsti
      @loendsti Před 5 lety +1

      carbonated? it appears yeasts in the kefir has fermented milk sugars into alcohol. making it simple, you have fermented too long.

  • @dylanwilliams3055
    @dylanwilliams3055 Před 3 lety +13

    Great video and straightforward instructions, Ive bene making for over 10 years now and my kids have been drinking all their lives, great immune system booster! I cover my jar with a towel as the enzymes and culture work better in the darkness..... ;)

    • @rosawhalen8241
      @rosawhalen8241 Před 3 lety +1

      I mised the part how many cups of milk do we need

    • @Reaper_66Six
      @Reaper_66Six Před 3 lety +3

      Rosa Whalen Hi, the amount of milk used can vary there is no set formula. Depending on how many kefir grains you have. Typically you need two decent table spoon full of grains to get you going but I’ve managed with less and still got perfect results it just takes longer. I usually prepare a litre at a time and with 2 tbl spoons of grains it will take around 12-16 hours to properly ferment. If you added 2 litres of milk you may need to leave it 16-20 hours but you can see when the milk start to separate you know it’s time. Depends on room temp as well. I always find best results to cover the jar with a tea towel whilst fermenting.. good luck. You can’t really go wrong tbh. 😀

    • @medinabyars8683
      @medinabyars8683 Před 3 lety +2

      Can someone suggest where to purchase the grains

    • @Reaper_66Six
      @Reaper_66Six Před 3 lety +2

      @@medinabyars8683 apart from freeze dried grains I’ve never seen the fresh grains for sale. They are something that is given from one to another. If you search your local community you should find someone giving them away. Search ‘kefir community’ or forums to help you locate. Good luck !

    • @mariaedler5107
      @mariaedler5107 Před 3 lety

      @@Reaper_66Six thank you for this, I wasn't sure how to start it. Now I know 😊

  • @0peace0lover0
    @0peace0lover0 Před 3 lety +1

    Thank you I've just ordered some grains really excited to try it out.

  • @wjbqmzl4223
    @wjbqmzl4223 Před 2 lety

    Very helpful, I haven't started making mine yet, and the video just show me how to do it.

  • @healthandfitness1432
    @healthandfitness1432 Před 5 lety +4

    WHERE do get the kefir grains from?

    • @DimitrasDishes
      @DimitrasDishes  Před 5 lety +1

      The link is in the description box :) Amazon has them.

    • @donnamcgowan7691
      @donnamcgowan7691 Před 4 lety

      Cant you just ferment the milk in the fridge and get the grains looks like i have the grains in my fridge these curds look like what i have already

  • @julies570
    @julies570 Před 8 lety +3

    I thought you have to leave it uncovered for it to become kefir in the jar?
    You cover yours, it still works?

    • @DimitrasDishes
      @DimitrasDishes  Před 8 lety +2

      it works perfect every time :)

    • @dylanwilliams3055
      @dylanwilliams3055 Před 3 lety

      Ive been making kefir for 10 year snow and we leave the lid slightly loose to help the fermentation gases release and we also cover the jar up with a towel as the process is more effective when its dark.. handy tip. also my kids eat the excess kefir grains, super powers right there!

  • @johndayan7126
    @johndayan7126 Před 2 lety

    Great video! Very helpful and right to the point. Thanks!

  • @debramika8388
    @debramika8388 Před 3 lety

    Thank you. It is very simple and tastes good.

  • @getdelusional5027
    @getdelusional5027 Před 6 lety +3

    Great video! I have 2 questions.
    1. Can you make your own grains the first time without having to purchase them?
    2. How can I make it into a yogurt consistency?
    Please let me know, I just ordered some jars thinking I didn't have to buy the grains.

    • @DimitrasDishes
      @DimitrasDishes  Před 6 lety +5

      No, you must buy the grains

    • @getdelusional5027
      @getdelusional5027 Před 6 lety

      Dimitra's Dishes Thank you!🤗
      One more question, sorry😌! I bought mine and its my 3rd day and my second time discarding the milk like the instructions say, but im feeding them regular full fat pasturized milk. Is this okay? I don't want to ruin them but I was planning on feeding the Organic milk when it is time to utilize the kefir. I just didn't want to start them of on expensive milk if I have to discard a few batches out ontil the 6th day.🤔

    • @joanne4514
      @joanne4514 Před 2 lety

      @@getdelusional5027 homogenized better also full fat best

    • @goldenagegoodies4145
      @goldenagegoodies4145 Před rokem

      @@DimitrasDishes Unless you can get Raw milk from organic (non GMO) grass fed animal (Camels are the best)

  • @user-ek9ts5sp2r
    @user-ek9ts5sp2r Před 5 lety +15

    To make kefir you do not need to look for grains. Buy a kefir bottle from the supermarket, put in the milk and within 1-2 days is ready.

    • @verdun8481
      @verdun8481 Před 3 lety +2

      Kefir bottle? The one ready to drink.

  • @projectscout6143
    @projectscout6143 Před 2 lety +1

    Thanks for making such a video, short and informative ! more power to you

  • @amandabutterworth7007
    @amandabutterworth7007 Před 7 lety +1

    My 6 year old daughter and I really enjoyed this and hope to make some soon! Thanks!

  • @katherinemch
    @katherinemch Před 8 lety +8

    Hi, I have been given some grains and am trying to start them. I put them in new milk every 24h. The milk gets pretty firm like yogurt, but the grains are not growing. Every day when I strain it here is a little grit left in the seive but no large chunks! What can I do to get the culture to grow into nice big healthy grains? Thank you!

    • @DimitrasDishes
      @DimitrasDishes  Před 8 lety +5

      +katherinemch Leave them in longer than 24 hours. It takes time, but when they begin multiplying they will continue to do so quickly. Mine grow faster in the summer. Keep making kefir and soon enough you will have enough to give to your friends! Thanks for watching!!

    • @DimitrasDishes
      @DimitrasDishes  Před 8 lety +4

      +Dimitra's Dishes I have left my milk and grains out up to 48 hours, but usually by 36 hours, my kefir is ready. It all depends on the temperature in your house. Since the milk is thickening, you're doing a great job. If you can find raw milk from a good organic, pasture raised source, that is the best!!

    • @katherinemch
      @katherinemch Před 8 lety +2

      +Dimitra's Dishes Thanks very much!

  • @tamarasself-sufficientlife7539

    I thought that you were NOT supposed to rinse the jar out, except use a clean jar about once a week.

  • @DarleneYoungartist
    @DarleneYoungartist Před 6 lety +1

    Excellent demo. Thanks for making this video and sharing it free with the world. I'm going to make it and share my grains free as well....paying it forward.

  • @gmarounf7472
    @gmarounf7472 Před 9 měsíci

    Beautiful, easy to understand, quick simple tutorial.

  • @kevinjoseph517
    @kevinjoseph517 Před 5 lety +6

    YOU ARE Making kefir but I think you dont need to use that many grains. one thumb sized grain to a quart of milk should work.

  • @starjade241
    @starjade241 Před 9 lety +3

    Hey there Great video , I watched a few videos on the Kefir and there are only two videos I loved yours another You tubers mainly because it was simply explained lol , ok I had a couple of questions, if you have time and don't mind :). I love Kefir and drink it almost every day but I drink the Organic Wallaby Brand from Whole foods and I wondered how close to that type of kefir could I get when I make it at home. it definitely looks super easy and I am doing it more because I have been living with Rheumatoid Arthritis and Fibromyalgia for years now and if these probiotic packed drinks can make me even better then I will totally do this at home. Already ordered my Organic Kefir seeds . I just really love the texture and great vanilla flavor from wallaby you know and hope that I can make it as close as possible and with that vanilla flavor. curious do you lose any nutrients by making it flavorful , like by adding vanilla and sugar. Also I paid rounding off $10 for a table spoon of Organic Kefir Seeds ; so could I start with using a half a gallon of Organic milk and that will be enough Kefir seed ? and when I am done with that amount how much will it reproduce just from the first batch. Sorry for the million in one questions look forward to hearing back from you and thank you :) God Bless :) Dimitra's Dishes

    • @DimitrasDishes
      @DimitrasDishes  Před 9 lety +1

      Hi Janette Rodriguez !! Thanks, I'm so glad you like my video!! I really do believe in keeping things simple :)
      I've never tried the brand of kefir that you are talking about, but I do use my kefir to make lots of flavorful drinks. My strawberry smoothie is one of them. It's on my channel. I add vanilla and honey to that. As long as you flavor it after culturing it and not during. Sometimes my kefir is more sour and sparkly than others. It all depends on the season and temperature in my home. These grains are resilient though, so do not throw them away thinking you may have killed them! The general measurement is one cup of milk to one teaspoon of kefir grains. They multiply faster in the summer, I find. have you heard of the book: "Nourishing Traditions" by Sally Fallon. You should get it. Also, check out Dr. Mercola's website. It's one of my favorite natural health sites and it's free! His site is: www.mercola.com You will find lots of great articles on there that will help you on your healing journey! All the best from me!! I hope I answered your questions :) XOXO

    • @starjade241
      @starjade241 Před 9 lety +1

      Dimitra's Dishes Hey there , Thank you sooooo much for getting back to me ; I so appreciate all your wonderful info you just shared with me . So thank you ; well I finally got around to making my Kefir and it was kind of a mission for me because it wasn't producing with the Organic milk that I was using , so I used regular milk . Someone shared with me that because it was shipped and maybe from the days of not having millk and being fed it could take a while . Well that took me about a week to do and finally I got some nice creamy Kefir after a 24 hr fermentation. But I have a couple of questions if you have time :) . I noticed that I after I put it in the fridge it was still creamy but after day two or more it goes to a liquidy state on its own and I wondered if that was ok or even why that happens ? Ok the other question was I forgot all about my kefir and my daughters say it was probably 4 days but I think it was more like 3 days and the temp was kind of warm where it was so I wondered should I dump that kefir and start all over after I remove the kefir seeds or can I drink it still ? I did take out the seeds and placed it in a jar in the fridge so , it smells good it doesn't have an rancid smell or anything. The crazy part was the kefir seeds multiplied so much I was shocked , is that normal also do they multiply that quick he he .. Any way thank you so much and I will totally check out the book and site you mentioned for sure. Thank you for your kindness and keep up the wonderful work . I am a mom like you and have four girls and if its ok and you dont mind me saying so I think you are a stunning mom very beautiful. Ok God Bless you and your family and look forward to hearing back from . Jay Jay from F.L.A

    • @DimitrasDishes
      @DimitrasDishes  Před 9 lety +3

      Janette Rodriguez I'm so glad to hear that your kefir is multiplying. Soon you'll have enough to share with friends and family. I find that they multiply faster in the warmer months. My experience with kefir has been great. I've left it out at times for days....It never dies. You really have to work hard to kill these little guys :)The longer it stays out, the more sour it will get. You can keep it or strain out the kefir and start over a new batch with the grains. Keep using organic milk if you can. Raw is best.You can store the grains for a very long time (months) if you need a break or have too much kefir. My kefir separates into curd and whey in the refrigerator. I just mix it before adding to my smoothies. Keep it up. You'll get the hang of it :)

    • @melmyp8625
      @melmyp8625 Před 8 lety +1

      +Dimitra's Dishes hey i watched your video and have a question..
      i have a grains now and i produce so much kefir milk so i think i wanna stop for a while.. you said we can store the grains for a long time.. are we must pour milk into before store it in refrigerator? and after a month or a year i stored it, can i consume the kefir milk ? is it really okay for store it for a long time without change the milk?
      by the way i store in the refrigerator its mean freezer or chiller part?
      thank you.. really need your feedback..
      love your video by the way :)

    • @starjade241
      @starjade241 Před 8 lety +2

      I just thought to share that I personally store my kefir in the fridge with milk over it , I have about 6 to 7 tbs kefir seeds , about that probably and I pour about a cup of milk or if you want a half 1/2 cup of milk over it and I have left it for up to a month just in the fridge and then took it out and strained it and then made a new batch of kefir as I was running low . that's what I have been doing for some time now . I have also had my kefir milk in the fridge for well over a month and it still taste great and haven't had any issues with it at all . and I never switched the milk out I just left it in there fermenting. sometimes for me my milk would get nice and creamy and thick and then other occasions it wouldn't get that creamy, but in the end I still had some really good tasty kefir. Ok good luck hope you don't mind me sharing I remember when I was always asking questions and reaching out to others and at times I would get help and other times people were to busy.

  • @hazydreamer7965
    @hazydreamer7965 Před rokem +1

    Hi. I have been buying kefir from shops for years. Having watched this video and another similar one I decided to do it by myself. Thank you for all the advice. It really is tasty.

    • @tesorotesoro1654
      @tesorotesoro1654 Před 11 měsíci

      What do you think after drinking kefir for years ,has it done good. Thanks

  • @ricknowak4582
    @ricknowak4582 Před 4 lety

    I will try your, way!! Looks ... EASY! After MANY bids YOU make it look pretty, EASY!! THANKS again for NO DISTRACTING , ANNOYING computer music !!! SO NICE!!!

  • @222noori
    @222noori Před 7 lety +13

    For a first time Kefir maker like me, where can I get the Kefir grains. Thats more important to know then how to make it. Making it is the most easiest thing. But where to get the Kefir grains?

    • @c.g1638
      @c.g1638 Před 6 lety +1

      Noori H you can buy them online on eBay and on other websites just type in kefir grains

    • @thehumblepeach9018
      @thehumblepeach9018 Před 5 lety +1

      Noori H I bought mine on Etsy because I like the idea of buying them from someone who’s been developing them in raw or whole milk from the beginning. You know where they’re coming from

    • @biz3104
      @biz3104 Před 5 lety

      bought mine in a local cheese shop (it was called YoBiotik)

    • @mariapurdon3861
      @mariapurdon3861 Před 4 lety +1

      Exactly!!! That's what I been asking ! Thank you very much

    • @annanastasi7130
      @annanastasi7130 Před 4 lety

      The Humble Peach
      m

  • @weenttaguy223
    @weenttaguy223 Před rokem

    Wow! great, simple...to the point and none of the bla, bla, bla...A friend told me of this when he saw how much I was spending on store bought Probiotic supplements...thanks lovely lady 👍

  • @BoostedOne1320
    @BoostedOne1320 Před 8 lety +8

    "Pop those pills" haha

  • @l36726
    @l36726 Před 3 měsíci

    Such a good video. I watched several till I got to yours and yours was the only one I understood. Thank you!

  • @jeffcroker3739
    @jeffcroker3739 Před 5 lety

    You keep it real and basic.Really good.

  • @dalainebloom4505
    @dalainebloom4505 Před 6 lety +5

    I love how easy this is to make Your own kiefer once you have Kiefer grains, HOWEVER, how and what are Kiefer grains made from?! I want to know what bacteria is put into the Milk to make more from the original fermented grains. Basically, "WHAT IN THE HELL AM I GOING TO BE DRINKING?!"
    I apologize for being Too Gruff. I just am a nosey old Grandma and curious. I want to know what bacteria is added so the grains are created?
    Thank You, for reading all of this and puttting up with my abruptness.

    • @shelleyhodge1426
      @shelleyhodge1426 Před 5 lety +1

      Dalaine Bloom
      I found this video it was interesting. Hope it helps!
      Watch "Where do Kefir Grains come From? ♡ Day 9" on CZcams
      czcams.com/video/Vef0jcPQ8Yg/video.html

    • @alfredodominguez8744
      @alfredodominguez8744 Před 5 lety

      If kefir has amazing benefits, we don’t need to find out where the grains come from because their is no problem to solve. Just believe

    • @charanjitkaur5831
      @charanjitkaur5831 Před 5 lety

      You can buy kefir grains then you wont need to buy again ,just keep making kefir at home and your grains will multiply .

  • @samytapia.7533
    @samytapia.7533 Před 6 lety +5

    organic goats.milk......

  • @brendaparker-davies1691

    Thank you sooo much you make it so simply I cannot wait to make my own

  • @charlottechand1042
    @charlottechand1042 Před 4 lety

    Wonderful tutorial, thank you!👏

  • @Apaul415
    @Apaul415 Před 3 lety +6

    Where do you get the initial kefir grains?

    • @angiehoang7949
      @angiehoang7949 Před 3 lety +2

      I got mine on Amazon.

    • @jdc1957
      @jdc1957 Před 3 lety

      @@angiehoang7949
      And .......
      It takes a few to get a GOOD product, as your purchase is stressed in shipping.

    • @angiehoang7949
      @angiehoang7949 Před 3 lety +1

      @@jdc1957 I agree. Mine was packed well. I didn’t have time to start right away so I stuck it in the fridge for 3 days. I had no problem reviving it. I now have too much kefir that I have to put the grains back into the fridge again.

  • @ClaireWill71uk
    @ClaireWill71uk Před 7 lety +5

    Covering creates effervescent, using cheesecloth allows gases to escape.

    • @alenned.2673
      @alenned.2673 Před 7 lety

      Paul Stein For me it's not about money. The Kefir you buy in the store is very sweet whereas if you make it yourself you get to make it how you like it. I prefer mine with no added sugar.

    • @mariboni516
      @mariboni516 Před 7 lety +3

      Paul Stein here half a gallon of goat's milk is $10 bucks. So we use raw cow' s milk which is about $7.50. It's not so much about price as much as it is about health. Since drinking kefir my health has improved drastically. I'm in my late 30s and I don't look it. It has so many health benefits including anti- inflammatory properties which is wonderful for all of us that live with chronic pain.

  • @BeardsleyMark
    @BeardsleyMark Před 7 měsíci

    Thank you for this video! Vacation info was crucial, 6 months in the fridge is good news as I will be away for 4 months. Plus even if it separates into curds and whey it is still good. Leaving a milk product on top of my counter top or on top of my refrigerator was odd at first.
    TBS = 2 cups was useful too. I am shipping some kefir grains to my niece 2,000 miles away.
    I threw away my first batch and my second batch separated a bit and is pretty good , slightly tangy with a nice almost light tapioca'ish texture. Curious to see what my next batches are like. My kitchen stays around 68 degrees so I am borderline cool for kefir. I tried on top of my refrigerator but it was cool too. I don't like it warm in my house.
    I learned a bunch from this video!
    Thank you, Dimitra!

  • @jasonvorva9164
    @jasonvorva9164 Před 3 lety

    Cant believe I am just now seeing this...so excited to try.

  • @danielmcdermott7785
    @danielmcdermott7785 Před 5 lety +3

    I make mine even easier. I just leave a bit of kefir i made in the jar and add milk. Thats all you gotta do.

    • @farzanafiroz1958
      @farzanafiroz1958 Před 3 lety

      Can you explain please I'm a little slow lol...like when you add more milk after its fermented you top it it up for another 24 hours till it's fermented?

  • @caart6317
    @caart6317 Před 6 lety +6

    18 hourse!!! The time of fermentation should be a least 24 hourse and maximum 48 hours to get the benefit of the good bacteria!

  • @Great_eats_la
    @Great_eats_la Před 3 měsíci

    Appreciate the information, definitely going to cook my first batch thanks to this video!
    🙏🏻

  • @anjatoledo8078
    @anjatoledo8078 Před rokem

    Fabulous,thank you, so simple & to the point

  • @Maher-
    @Maher- Před 7 lety +3

    Every one saying or writing how to make kefir and thy start opening jars and stuff, what you guys are doing is making kefir out of grain kefir that you already have in the jar.
    But how to make that grain kefir is the question? Other than buying in from any shop, how do we make the grain itself. :/

    • @DimitrasDishes
      @DimitrasDishes  Před 7 lety +2

      The drink is called kefir.

    • @amusingmyslf
      @amusingmyslf Před 7 lety +3

      Maher Alsayid -you dont make the grain, which is the live culture, you have to obtain the grains by ordering online unless you know someone already making it, then maybe they will give you some. Kefir is the end result of the fermentation.

    • @ironnerd2511
      @ironnerd2511 Před 5 lety +1

      Maher Alsayid: Bacteria in kefir is first obtained from sheep intestine contents. I read that on Wikipedia.

    • @nicoleb6144
      @nicoleb6144 Před 5 lety

      You didn't say not to use metal strainer or spoons.

  • @annmarie4230
    @annmarie4230 Před 7 lety +3

    THE ONE thing I'm confused is do you tighten the lid when your fermenting it or not? thank you

  • @jamesdigriz5449
    @jamesdigriz5449 Před 2 lety

    Thank you so much! Just need to get the kefir grains.

  • @gamblestyle7337
    @gamblestyle7337 Před rokem

    Best vid on the subject so far! Thank you!