Diabetes Hits Hardest in Poor Countries That Aren't Overweight. Why?
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- čas přidán 8. 06. 2024
- We tend to think of Type 2 diabetes as a scourge caused by the fatty diets and sedentary lifestyles of modern Western countries. But scientists are now realizing that's less than half the story.
- Věda a technologie
The biggest takeaway from this video is that body fat percentage, not BMI, is the real concern.
If that's what you got out of it, you need to watch it again
bmi is body mass index and they specifically said you can't just take simple math and call it fact. They have other ways of measuring fats and it showed that these seemingly "skinny" people were composed of a lot of fat. So body fat percentage IS a concern. You watched the first 2 minutes and concluded the video.
Yes, that's what my original comment was meant to highlight. That Indian doctor had a BMI of 23, but was 34% body fat. That's an extreme example, but generally, Indians carry more proportional body fat for a given body weight.
I misread your comment because I'm dyslexic. Also, do they notify you if someone comments on a post you made like 3 months ago? O_O
Yes, I suddenly got a notification in Chrome.
Thanks to all the researchers and social workers for their hard work to make people more healthy
They want to make you sicker and sicker with fake information.
They are racist and don't even know it.
As a woman of South Asian descent, Ive learned so much from this. My grandmother is diabetic; my mother is also diabetic, my aunt has high blood sugar; my other aunt is also insulin resistant. So naturally, i inherited the awful genes which triggered my insulin resistance. I was Pre diabetic and pre obese in late 2018. Thats when i hit rock bottom in my life. I didnt make a significant change to my eating habbits until middle of 2019. Since then, I have lose 30 lbs with intermittent fasting. ( fast 20-22 hours and eat for 2-4 hours). This helped to reverse my insulin resistance as constant feeding was not spiking my insulin. I am back to normal weight and blood glucose levels.
Wow congratz on reversal
I had a similar story of my family having diabetes history and myself getting prediabetes, before it reversed after diet changes
@@north6417 same for me. Which proves that having bad genes is not a death sentence when it comes to insulin resistance. We can do something to control it and reverse it. I found it very comforting.
I am proof that diabetes can be changed by lowering the Bodies BMI is the key
type1 runs in my family
I was diagnosed type 2 when I weighed 452lbs
now I weigh 196lbs and my bmi is currently at 22.3%
and im running a 10k race this sunday
burning calories is very important along with understanding all carbs arent bad
Fiber,protein,sugars,are all carbohydrates can be converted into glucose by the body except FIBER.
fiber is your friend
and it preventssugar/ insulin spikes
#AppleCiderVinegar
the only problem is that Indian genes are bas against refined sugar ... remove it and see how your problems fade away
Maybe it's not genes it's bad habits u inherited from your family
Just a correction: Epigenetics is not saying the environment can "change your DNA" (19:21), but rather that it affects gene expression.
karlinchina your mom makes me express my genes.
The doctor did say exactly that
The doctor said it correctly. It was the interviewer/narrator that expressed it incorrectly around 19:20
@Christina Reynolds That is an unkind and unhelpful reply. The narrator was wrong and this type of nonchalance is the kind of thing that leads the public to believe and act upon sheer nonsense. Precision is important in science.
bad diet needs 4 generations in cats and 8 in salomons to be fully expressed:
czcams.com/video/B6I9pveM0mA/video.html
Wow, this is really interesting.
I was a pretty lightweight baby too (slight over 2.5 kg) and my mother was probably malnourished (she had nothing to eat and didn't gain any weight throughout her pregnancy, stayed at around 40 kg). My parents tried to make up ensure I had good nutrition after I was born, but after puberty I was diagnosed with PCOS, and my fasting glucose tests placed me in the pre-diabetic range. My doctor has also told me, anecdotally, that she has noticed most of her patients with PCOS are from China, like me. I wouldn't be surprised if it's related to the prenatal nutrient deficiencies that they talked about in this video.
如意 PCOS runs in my family. My grandmother, though not diagnosed had it, I have it and the one child I did have died at birth when I was 25 1/2 weeks pregnant. After my son died I was unable to get pregnant even after surgery and fertility treatments. My eldest niece has and was unable to have children. One of her sisters has it but was diagnosed at 14 and had surgery and was closely monitored and I’m happy to say she has 3 children.
Replace white rice with brown rice, eliminate sugar, exercise hard if you don't already and you'll be a different person. You're slim. You can make the transition far more easily. In China white rice is the problem (and processed foods). In western nations its usually white bread and pasta. Its hilarious that the people in this ridiculous video are surprised they are diabetic. They're hugely overweight, largely inactive and eat garbage. A 3 year old could diagnose them from a block away. When are people going to realize its our own fork that determines our life span? If you cannot sprint fast you are out of shape. So get in shape. Obese people need to use aquatic exercises because its easy on the joints or you can job in place for short periods with your hand on rails to support your weight. Then fast walking, slow jogging allowing adequate recovery periods (1-2 days for most). And just keep at it. Exercise BEFORE eating your first meal. Makes a world of difference.
Stop snacking and only eat three meals a day. Everytime you eat or drink liquids with calories, you are raising your insulin levels because glucose goes up. Insulin resistance is the cause, elevated glucose is a symptom of the problem. Like Robert Lusig says "protect the liver, feed the gut" don't buy carbohydrate foods in a box or bag!
Same here from Bolivia. The orphanage I was at thought I was overweight as a baby but my Americans mom thought I was too skinny. I was by no means starving but definitely could use a few pounds. I had terrible growing pains as soon as I came to the us and had to go on pediasure to help catch up to the other kids. I was also lactose intolerant which I didn’t find out till later in life. When I hit puberty I had extremely heavy periods and they were REGULAR even at 10. I was later diagnosed at 20 with endometriosis after my period pains became unbearable with over the counter medication and sent me to the emergency room thinking I had burst an appendix or something. I did some research and apparently the elevation I was born at caused some genetic abnormalities in the population that lived there in the Alti Plano. It’s extremely high altitude. I’m only 5’2” as an adult and that’s considered taller for my nationality the shortness is due to higher atmospheric pressure and less nutrients. In peoples living in places of high altitude there is a predisposition to pre diabetes due to the body wanting more sugar in the blood to bind with the hemoglobin to carry more oxygen through the blood stream. Weird how the body adapts to certain things
I was slightly smaller at 2.04 kg. I was my mom's smallest but none of her babies we over 2.7 kg. I know she was malnourished. My parents were very poor and grew up extremely poor (depression era kids). All of us girls ended up diabetic (my older sister died at 45 from diabetes). I am working extremely hard to get mine under control through diet and exercise. I want to come off the last of my diabetes medication and just manage it with diet and exercise.
This is so true. I live in India and I recently found out that me and most people in my family had a B12 deficiency. Gotta take them supplements.
That's interesting, is there any sort of special diet involved? I asked because B12 deficiency isn't something that's common in my knowledge..
You also have to make sure that the B12 is being absorbed. I just found out I have antibodies that prevent absorption by attacking my stomach lining - autoimmune disease. I was always tired - finally I got an astute doctor to test me.
Eat cow meat, it has good B12, theyˋre not gods, theyˋre food
Yup if you're vegetarian its good to take those supplements (:
eat meat egg fish milk!
Here in the US, we call it “skinny fat”
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine.........
Yes I'm 🥲
Except even the skinny ones that are south Asians have this too. Been underweight and never eat many carbs and I'm still prediabetic. Let's thank the 31 British famines that made us used to starving so all food makes us unhealthier
Is that same as Tofi?
@@shankar4330 yes
The comments section's like: "Oh, westernization, it's the one giving them diabetes, it's the carbs, blah blah blah!!!"
Did ANYONE pay attention to the documentary at all?!
GAga then why aren't they overweight and obese? That's what drove the study.
High carb foods are very deficient in nutrients, so ye it is the carbs.
@@globalfamily8172 They are obese; didn't you see the body fat test results?
I have type 1 and LITERALLY nothing could stop it like NOTHING my immune system just destroyed my insulin making cells so it’s not the carbs
Rice is a traditional food but it is also a carb-loaded bomb. Don't need to westernize when nature can provide bombs too.
Here in Amazon we have the same problem. I guess it would be interesting to visit this Indian center of Diabetes and learn something, after I finish med School
Do the natives of Amazon eat a junk food? From the videos I saw I was surprised that the natives were quite chubby.
@@cristinamenezes448 Not sure but its tragic when western processed food invades an area. It just demolishes health from the aged to the young. So sad to see. In one generation the results are staggering. Then the bad eating habits of the parents are passed on to the children and it continues. Its simply abnormal to have a protruding belly.
Great research by the doctors! Really the kind of work that is inspiring
Dr. Chittaranjan Yajnik and his team are doing exceptional work in the field of Diabetes. I always look forward to reading his research.
HAHA no they are not.
It really annoys me when they call it a western diet. It is not traditional Spanish, Italian or Danish food for example, it's a new invented food group. It is not a traditional western diet.
Strictly speaking pizzas, pastries, french fries, etc. are all european, i.e. western, food stuffs. However, I routinely observe that traditional Europeans did not eat those as their staple diet, but as delicacies. However, Americans are perhaps the first people in the western world to make it part of their staple. I literally see people eating that everyday. But I think you are making a fair point. It would be more correct to call it the modern American diet.
Really appreciate these health videos Slate - keep em comin!
Lies aren't going to change anything. Being overweight will still cause Diabetes, stroke, heart disease and mre. No one really believes this crap with their made up studies.
Impressive and admirable how such a rustic and unsophisticated hospital and research group in india found so many complex and useful information... Dayumm
dp
@Roman Abacao are you jealous
Industrial seed oils, high PUFA diet, etc also play a role. There are cultures with low incidence of diabetes who range from very low carb, to very high carb intake. The unifying factor appears to be the introduction of high PUFA intake, which in turn leads to greater insulin resistance, metabolic derangement, & carb intolerance.
Being poor or in famine induces times of fasting and hard labor, which counterbalances the tendency for diabetes. The appetite developed for a rice and flour centric Asian diet will cause diabetes in times of plenty as insulin inhibits fat metabolism 3 times a day or more for two hour periods, and the need to labor decreases.
The subtleties and complexity of biology is staggering.
Excellent observation and research by Dr. Chittaranjan Yajnik and Dr. John Yudkin.
This is so good and informative .. thank you so much
Really well done. Thanks!
Wow. What a well-done video. Lots of work. Thanks to this wonderful doctor.
Awesome documentary!
Thank you for your research
I wonder if the low B12 levels have anything to do with the high rates of vegetarianism in India....
vegetarian do drink milk , Milk contains B12
vegetarians also eat eggs which has B12 as well.
what's your problem?
obviously the genetic research this scientist is doing is worthless because you just solved India's diabetes problem by telling people to just fucking walk more! thanks so much you're a lifesaver
Bago Garde probably not enough
+ massive increase in n-6 PUFA (SEED / "VEGETABLE" OILS) which are oxidised by sugars resulting from their high carbohydrate intakes. It's arguably the industrial oils that lead the causes.
Absolutely outstanding. Thank you.
Us people who spend too much time at gyms or with fitness in general know that having the correct body fat percentage is quite possibly one of the most important benchmarks a human can achieve. BMI is there too, but you do all those weight trainings just to avoid being 'thin fat'.
And interestingly, muscle ratio baseline is genetically and hormonally influenced.
@@globalfamily8172 yep. That doesn't mean people can't work towards achieving lower fat percentages in their bodies. People here see a thin body, assume it is healthy.
Lamia Mahpara I agree. It’s always the fat percentage never the BMI
People eat in a manner that inhibits lipolysis.
Really interesting thank you
Very informative video.
This deserves more shares.
Look at the sugar and refined carb intake... it's the kiss of death.
bingo
*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪
Wow! This documentary may have answered my queries about my neighbor who is skinny yet has T2D.
Thank you for sharing this video! Lots'a love, cheers, & Mabuhay, from tropical Philippines!
What happens in case of premature babies? They could be as less as 700gms but mother could have been fed well enough.
As a student of behavioral genetics/genetic engineering, I enjoyed this documentary very much. Excellent job.
Its crazy beacuse my husbands dad who is frim Mexico and lived in a very small very poor village and moved to the US he recently got diagnosed with diabetes despite being genreally active and thin. This explains so much. Very fascinating and very important work! Amazing documentary.
Indian consume lot of white flour meal n sugar
Eating too many high glycemic foods causes diabetes. It is not a secret. There are people who feed their pet monkeys junk food. The pet monkeys ask for more junk food like an addiction and easily get diabetes.
It is important to eat a balanced meal. Consume carbs that have a low glycemic index or mix high glycemic foods with meats, chicken, fish, non-carb vegetables. It is how fast the spike in blood sugar that matters. One serving of white rice affects the upside to 10%.
Overpopulation. Where on earth are all these people going to obtain high quality animal protein on a daily basis? I know an Indian internet cook who can't even get meat for his recipes some times.
You speak from the view of an extremely uninformed, over privileged dullard who knows nothing outside of their own rich little neighbourhood.
100 million! That means that almost 10% of the Indian population will have diabetes before 2030! 65% of Chennai's population! India is urbanizing very quickly, which means that a very large number of Indians will have diabetes by 2050. 500 million would not be out of the question. THAT IS INSANE!
It’s called skinny fat. Meaning people have more fat than muscle on their body.
Awesome vids guys....😇😇😇
Ive been thinking the bmi charts are stupid for a while now
for normal people they work pretty well actually, and it's the easiest way to know if you're overweight or not, neither bodyfat nor eye masuring are that easy and acurate to give you an result.
while yes every bodybuilder would be overweight we know they're not but there are so many people being overweight or obese and think their weight is normal and they are far away from being athletic.
Every asshole i see in the mall/super markets are not muscular, just plain fat. Do they have visceral fat? Most likely, and prone to diabetes.
So essentially, prenatal exposure to increased fat levels ready the cells by helping them adpot a certain insulin training pattern & become resilient to future fat flooding.
However when cells are deprived of this training (aka low birth weight) their response to increased fat levels later in life is erratic & haywire.
Zubin Grant that’s one proposed mechanism
The problem is not fat it's sugar
@@judaspreistvlct Unfortunately, that is a correlation that proves nothing. In that same time period, bottled water and so-called organic foods have also become much more common.
@@judaspreistvlct I hope for you that you didn't dilute the grapefruit juice with nitric acid though ^_^
@@judaspreistvlct The Problem always was and always will be FAT, especially processed Meat.
Milk is also as Bad as Meat, basically anything from Animals, Contain Fats, that weren't made for Humans
@@judaspreistvlct I don't know if u had a Low Carb diet, but there are many common mistakes.
First of Sugar or Carbs don't make you fat, unlesd you consume them in combination with alot of Fats ( animals fats/proteins are even worse)
And therfore you can't blame them, they just trigger an high insulin reaction, which makes u fat in the end. Neither Carbs or Insulin as common can be blamed, because if u ate high carb and low fat you wouldn't gain much weight.
And yes you lost Weight, as everyone who eats low carb or even no carb but this doesn't make it automatically healthy. Yes you lost weight but at a certain "cost" , and having less fat is unarguable good, but the way you achieve it should be as important as that.
Therefore the people should really be reflecting if risking your health 2 achieve a certain appearance is really worth it
@@judaspreistvlct U know what, thanks 2 this comment I sold my soul, and i will spent my entire life hunting you down with all the power the contract gave me
Really good.
Can I use your video clips for a work?
I was listening to a Standard lecture from a decade ago talk about this. Heredity is not just genetic. They noticed this after WWII in the Dutch population I believe, where the Nazi basically forced starvation there. A similar effect appeared there, and also in those children's children.
Food and nutrition are two totally different concept, big size population live on fast food,refined carbs and processed meat only. Really valuable findings and great to share this video. Thanks
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine
I have been overweight my whole life and thank you Lord no diabetes no hypertension and perfect health
Soon.
Dont get cocky. Trust me there are plenty of people who get diabetes later in life. You could be on your way and not know it.
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine.........
Interesting!
coz of their over use of carbohydrates
bang on. Indian diet is super high on carbs. We load ourselves with carbs.
I think the underweight parents and grandparents ate lots of rice as well.
I have been studying diabetes/Insulin resistance for a year now I was wondering why do some Indians and Africans in Africa have diabetes even when they are not obese. It appears that a high carbohydrate/sugar diet can make an individual insulin resistant at some point. There are still other factors that makes other groups diabetic in other parts of the world.
@@globalfamily8172 their lifestyles were a hell lot different too
@@rohitkhosla8110 sugar too, with all that sweets...
What term did he coin? I can't make it out...
I also had lifelong B12 deficiency which we did not know about until 4 or 5 years ago. My nerve damage was getting far worse so my neurologist tested for B12 and intrinsic factor and now I need to take a B12 injection every month at home.
wow!
This reminds me of Dr. Weston Price's studies.
with a lot more science thrown in.
Great share.
That's an amazing life saving project that these Indian scientists have been running over the last 18 years...:)
Fascinating research. Alot of these diets look like they get plenty of macronutrients, but I wouldn't be surprised if they are poor in micronutrients.
You can have a perfectly normal BMI and have excess fat stored around and in your organs (like the liver), and that puts you at risk for diabetes.
These guys are true scientists! Applaud them!
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine.........
Maybe they had diabetes all along. Its just recently with global studies and communication and testing, they are just now
being discovered.
You don't think they knew how to diagnose diabetes 50 years ago?
Sure, understanding epigenetics is important, but isn't it easier to just stop shoveling sugar into a body that's slowly dying of too much sugar, and disregard the details of exactly how much sugar it takes to kill a specific person?
youre on the money sir .... refined sugar is what is getting indians diabetic ... also lack of exercise
This has just blown my mind!!!
Some brilliant science here!
Diabetes is not about obesity, it’s caused by overeating carbs and sugar. Any thin person can do this.
ok
Diabetes is also the result of having a sedentary lifestyle or lack of exercise.
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine
Nice video, I use Libre and Nightrider which help my daily life a little easier and my fingers. It always updates glucose levels on the watch directly.
Nice video, for monitoring my glucose values I use Nightrider CGM with Libre sensor. I am able to get alarms for out of range readings, share readings with my endo and caregivers. It's the best method of tracking exercise, diet, and other activities on one platform.
NightRider always helpful and far better than MiaoMiao and Bubble. It works a lot better .
Japan actually have a surprisingly high rate of "skinny diabetes" and I notice in Asian/Indian stores, the amazing array of snacks and sugary drinks.
The answer is - white carbs and refined sugar
yep
John Yudkin? Any relation to John Yudkin, author of Pure, White and Deadly? the man who tried to warn us back in the 1950's that sugar consumption causes heart disease?
I am wondering the same thing.
Less than 20 grams of carbs per day and zero seed oils to fix this…also, only eat once or twice a day.
Well done scientists, this research is very helpful for what had happen nowadays. Cos even skinny people are not always healthier, it gets worst for obese people too
Good story. I just found out about this and have been obsessing over it. Luckily I don’t think my mother was malnourished and I was born at a normal weight.
We been saying this for a long time. BMI cannot cross racial bounds like that. It’s different. People are built differently.
Very interesting and scary
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine
Doctors need to stop being so myopic
Yall in the comments acting like you know more about doctors and scientists who have spent days, even years studying this....lmao
Fat is a good source of energy that doesn't incur insulin resistance. Most doctors knows very little about most diets.
The same doctors and scientists who fed us lies for years about diet and nutrition? Had us eating trans fats and low-fat high carb killer foods? The creators of that sham food pyramid? Yeah we don't trust them.
High-fat diets lead to heart disease and type 2 diabetes. Animal fat has the most effect on increasing your insulin levels.
Perhaps you should see a doctor about your persecution complex? The doctors weren't lying; they were as confused as the rest of us. Inability to trust can be a serious malady.
This people must get Nobel Prize
You see? We think of Indians as eating healthy because so many of vegetarian or vegan. Trust me don't go vegetarian or vegan to lose weight it's just as easy to gain weight as it is to lose it. There is a lot of vegan junk food out there even eating too much fresh fruit is a bad thing too much of anything is a bad thing. I will say as I have said before the country is allowing this junk food in and the people are buying it when they don't have to! I gave up all of that processed food for the most part when I went vegan. I didn't go vegan to lose weight I went vegan for the right reasons but even before that I hadn't had anything fried or fast food in years and the last time I had fast food was two years ago I went to Wendy's and got a Blackberry lemonade because I was going to be 45 minutes on the road. People don't have to purchase the junk food I would rather have high quality food and less of it than junk food and more of it! People need to take responsibility and stop with the junk food! Yes it can be like an addiction but so is smoking and I quit smoking after 40 years I had my first cigarette at 8 years old and was a regular smoker by 12 years old. I moved where I live now and I quit overnight I couldn't smoke in here so I ordered Vape system which I have long since graduated from but I have not had a cigarette in nearly 4 years and I have cigarettes in the laundry room which are probably horribly stale. But what it shows is that I can live with cigarettes in the house and not open a pack and smoke it Outdoors. If I am extremely nervous or having anxiety I will pick up my vape and a cup of coffee and I don't think I will ever go back to cigarettes so it can be done and if you have children don't let them start! Don't make food a fun family thing on the weekend because you go to KFC and Taco Bell! Have game night or movie night make popcorn don't go out to the fast-food because there's nothing else to do. And don't bring it into your home. Indians used to bake and still do quite a bit at home and it's much healthier than buying pastries and candy bars in the shops. Elizabeth MD Ph.D food and nutrition science PhD microbiology
By the way, Black Americans have said for many years that BMI isn’t an accurate measure.
Isn't this just the easily known fact that BMI is different for people with differing amounts of lean muscle mass? And that BMI is not exactly accurate as a measure of health?
And why are they low in B12? No meat
The parents of that Indian women had it, grandparents had it...and you're looking at western lifestyle?
The English Colonized India for 400 years. That checks out.
It's more of a combination - 'western lifestyle' = easy access to food, fast food etc. combines with their already high amounts of sugar/carb intake.
MsRadical they're talking about the last 20-30 years not 400.
diabetes wasn't considered hereditary disease earlier
Indians have a misconception about healthy diet. We think that eating rice and roti is healthy. Indian traditional healthy diet is high calories carbohydrate based which was perfect for hard physical labor based lifestyle. But is a disastrous diet for the modern office and housewife based lifestyle. We do not realize how physically active our ancestors were to sustain that diet.
problem is that the white rice isnt what it used to be ... its basically refined rice with high glycemic index
Superb, I never knew this kind of study is going on in india
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine
@@shubbrannahab5192 I'm not diabetic
@@parin_shah alright but you can also help someone with diabetes with this information okay
@@shubbrannahab5192 correct
I’m of Indian decent, 6’ 117lbs with a BMI around 17 with type 2 diabetes. The famines from British rule is a contributing factor.
Great documentary but one that's ever played contact sports like boxing, Rugby, American football and has had to go to the gym to gain muscle and weight knows BMI doesn't make sense.
Combining insulin resistance with increased sugar and processed sugar intake has caused an epidemic. Sugar per se isn't bad, but some people are born without a good ability to produce insulin. Therefore they become pre diabetic or diabetic. Recent changes in the food industry are just bringing to light these health conditions that people already had.
This documentary brings to light two problems. Malnutrition of a pregnant woman and diabetes, then it goes on to explain how the two may or may not be correlated.
Sugar per se is bad because insulin inhibits lipolysis. And an overload of fructose to the liver means de novo lipogenesis gets activated.
Sugar has fructose that can cause non alcoholic fatty liver disease regardless of insulin.
Dr. Joel Fuhrman writes and lectures that he thinks BMI over 22.5 is unhealthy.
I see no mistery here: nobody said (or should not have said) that there's just one face of diabetes
Thank you Dr. Chittaranjan Yajnik and Dr. John Yudkin for your pioneering work. Thank you to the documentary film team for sharing this valuable knowledge with the masses. I am of South Asian ancestry, and my father was afflicted with this horrible disease of diabetes, and he passed away as a result of it. Now my mother has it as well. Not only is diabetes a horrible disease because it shortens ones life, it also severely diminishes the quality of life when you have developed it. So I really appreciate the new insight that you have provided because this issue is quite personal to me.
The combined effect of low birth weights, B12 deficiencies in mothers, and abrupt generational change in food availability as a plausible explanation of why South Asians are so prone to diabetes is so interesting. It is far more illuminating than the common and dismissive rationale of simply ascribing the high rates of diabetes in this cohort to "its just genetics". One of the problems with rectifying the B12 deficiency in India is that the richest sources of bioavailable B12 comes from animal sources, and since a large portion of the Indian subcontinent is vegetarian for religious and cultural reasons, they probably are not getting enough of it. Even among the segment of the population that does eat meat, the portions they do eat are generally paltry. So you have most of the nation essentially denying their own future generations of the very substance that can help them ward off diabetes.
give the B12 injection and you will still se diabetes ... its because the refined sugar in the Indian subcontinent erodes vitamin d in the body
Vegan and non-refined sugarist since October 2018 and havent felt better since. Because the of Mac Donalds, KFC, poptarts and candy the developing countries will also be diseased like most Westerners.
High carbs
Very obvious
So what about us with a flatter tummy but bigger rear? What kind of fat is that & what are the medical implications?
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine
I wish I could have seen this Video 5 years ago
its epidemic here in Philippines and the people are getting fat like the west, the western corporate food conglomerates see the markets in asia as very profitable
I was recommended some new brand of insulin during an ad break in this vid... I mean, I know my online activity is tracked, but come on....
I know a doctor who can help you get cured permanently from diabetes...... He helped me cured diabetes too with the help of his herbal medicine
i’ve been told that I was a skinny sickly baby, which almost didn’t make it. I am now 71 years of age and I have diabetes and a heart condition.If we are going to get at the truth we have to keep searching. I don’t believe we have the full answer yet. I don’t consider myself obese, but I do have a problem with vitamin B12 so I find this video very interesting.
They suffer from being skinny fat. High body fat %. They notoriously eat very little protein. Muscle mass acts as a carbohydrate bank storing glycogen. Surplus blood sugar causes insulin resistance. Lift some weights and eat protein!
It's called insulin resistance...
11/08/2021
Speaking from my experience
Losing weight is not easy
But it's possible if we work
Harder. Various reasons are linked to a sedentary lifestyle in overweight persons: physical limitations due to weight, associated diseases like diabetes and hypertension, tiredness due to sleep apnea, poor access to appropriate weight loss methods
will not work. Try drinking warm water or warm tea.
🌎
Take care of your children
And stop dragging them to
Bad eating health.
Also, Greg Doucette has a word to share with Yudkin and Yajnik with their supposed 9 and 21% bodyfat.
The problem is also that when people tell other people about our body, what our risks are and what we need people refuse to listen, refuse to help, are nasty literally stop us from doing things that work because in their ego they know better and stupid us even when they don’t. People won’t help even when we tell them outright and beg them to listen and help in the way we need help. Lots of them don’t want to give. They have paternalism and infantilize and decide they know best about our own body and situation and “fix” things in ways that make things worse! Everyone is such a genius on everyone else’s life and destroys it “for your own good.” Literally we are doing things that work and people intervene and stop us, then later when they create their own mess and problem they think they are going to fix us again and control and manipulate us to fix problems they created with their ego and selfishness and nastiness. There is literally a cure for every disease except human ego selfishness hate and nastiness.
Funny my mum is from India and lived through the period of 1943 and never mentioned this famine and a shortage of food. She mentioned the shortage of food when she came to this country in 1948 and going into the 50s.
OK......BUT!!!
I have the study from 1957. That low vitamin B12. Reduces glutathione production. That's needed to break down glucose.
Sooo.....the experiment they're running needs to be altered. I mean....its already known back in 1957. That if you are low on B12....you can't break down glucose. And of you can't breakdown glucose in the cell....so you will be skinny fat,, diabetic dependent.