Letting Go of Negative Self Talk (Guided Meditation)

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  • čas přidán 24. 10. 2023
  • This is an Original 10 minute guided meditation for letting go of negative self talk. Take this opportunity to release the weight of self-criticism and doubt, allowing room for self-compassion to flourish. By engaging with this practice, you're giving yourself a valuable gift, a chance to cultivate a more positive and empowering self-narrative. These 10 minutes hold the potential to boost your overall well-being, inviting greater inner peace and self-love into your life. Don't underestimate the transformative power of this short meditation in shifting your mindset towards greater positivity. Give yourself this gift and experience the difference it can make.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
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Komentáře • 151

  • @sangitaroy2922
    @sangitaroy2922 Před 9 měsíci +115

    We are just two months away from 2024 , I just want to remind all of you don't give up , if this year not goes good for you , what you want from it ; remember everything that we want is has a "Divine Time" , so don't feel sad , be hopeful for next year and I wished you good luck ❤

  • @Lexlambda
    @Lexlambda Před 8 měsíci +26

    It took me 20 years to realize "that voice was never right". This phrase hit right to the core and literally brought me to tears... Thank you for what you do ❤

    • @remyxremus
      @remyxremus Před 8 měsíci +4

      I had the same experience upon hearing that phrase and it brought me to tears. Something so simple that can start shifting our perspective. Thank you for posting your experience. Her nurturing, calm and loving voice is so powerful in impact. I am grateful I found this channel and I am grateful to have the opportunity to share.

  • @antwonjohnson6820
    @antwonjohnson6820 Před 9 měsíci +10

    Sometimes we're our own worst enemies. We second guess ourselves. But if we foster self-compassion then we can change for the better!

  • @Azekeuel
    @Azekeuel Před 9 měsíci +52

    Another wonderful meditation. I am so full of joy, peace and love right now. I can even feel it in the people around me. It’s always within us as long as we’re open to finding it. Peace, light and love to everyone here. Thank you 🤗♥️♥️

  • @julietavolta
    @julietavolta Před 9 měsíci +23

    Thank you 💛 I’ve been feeling a little off lately and grounding really helps! Hope everyone has a beautiful day 🥰

  • @stefanjamel5735
    @stefanjamel5735 Před 9 měsíci +11

    It took me a long time to overcome my negative self talk. I still need reminders from time to time and this was right on time ❤

  • @prinoone9632
    @prinoone9632 Před 8 měsíci +3

    I hope you, the creators of these, also experience the transformations, comfort, acceptance, love, lightness, mindfulness and all the amazing beyond words gifts that you present to us. Thank you❤

  • @SH-bu5uh
    @SH-bu5uh Před 9 měsíci +8

    Thank you for this. I struggle with the ego sometimes, And yes, sometimes it does a very good job. I will turn to this meditation again. I don't want to listen to it anymore❤ I wish it to fizzle away. I look so forward to your meditations in the a.m. before I get out of bed. I appreciate you ❤

  • @pamchesler242
    @pamchesler242 Před 9 měsíci +19

    I love the fact that I wake up (which is fairly early) and see an upload from you!
    Another beautiful creation ❤
    Ty
    Namaste 🙏
    Hope all who are listening know that you are all beautiful and blessed souls…
    Have a beautiful day ☕️☀️❤

    • @cierrajohnson8915
      @cierrajohnson8915 Před 9 měsíci +1

      Same! I do the new one every morning

    • @pamchesler242
      @pamchesler242 Před 9 měsíci

      @@cierrajohnson8915 have a beautiful day 💞💞💞🙏🙏🙏

  • @jackydow1800
    @jackydow1800 Před 9 měsíci +5

    I hadnt realised how hard ive been on myself lately until i heard the loving kindness in your words in this meditation. Thank you so much xx

  • @bananabread888
    @bananabread888 Před 8 měsíci +7

    I can’t sing praises for this channel loud enough. You’ve brought peace and a sense of wholeness into my life with your talents

  • @SourceFrequencyConnection
    @SourceFrequencyConnection Před 9 měsíci +9

    This was so powerful! Sometimes the right words seem to find you just at the right time. I can't even express with words how grateful I am for your meditations, keep shining your bright light 🙏🙏

  • @weareallstars1267
    @weareallstars1267 Před 8 měsíci +2

    I love your meditations thank you so much for all that you do!! 💜 Can you please make some for 15 minutes as well? Thank you again!! 🤍

  • @mariyavasylyk9589
    @mariyavasylyk9589 Před 9 měsíci +5

    Another amazing practice 🥰 Thank you so much! I wish love and light to all of us out there 🫶🙏

  • @cosmogirl8713
    @cosmogirl8713 Před 9 měsíci +1

    Good morning 🙏 🌄

  • @QuantumFreedom
    @QuantumFreedom Před 8 měsíci +2

    A life coach put me on to your meditations and I love how calming and soothing they are. Thank you so much. 💜💚

  • @EmpathicallyEm
    @EmpathicallyEm Před 8 měsíci +1

    Beautiful meditation thank you! Have a blessed day!

  • @georgeallsopp7281
    @georgeallsopp7281 Před 8 měsíci +2

    A beautiful meditation to start the weekend, Bless you ❤

  • @tinazahedi5615
    @tinazahedi5615 Před 8 měsíci

    thank you, for all amazing and beautiful souls out there. 🥰

  • @charmainewilliams9170
    @charmainewilliams9170 Před 9 měsíci

    Thank you 🙏 for this amazing meditation clearing all negative thoughts knowing I'm on part journey faith in Lord our God everyday Amen 🙏 wishing you love and light ❤️

  • @MaraVillosa1111
    @MaraVillosa1111 Před 9 měsíci

    🙏🏼💜🌎
    … entering into a new more loving chapter of my life 🌱
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @levi_notthejeans
    @levi_notthejeans Před 8 měsíci

    sometimes you just need someon else to tell you this things, and not just yourself, i was sobbing myself through this one, thank u so much

  • @sierrawharton9337
    @sierrawharton9337 Před 9 měsíci +2

    This was AMAZING! Just what I needed ❤

  • @tornedsky
    @tornedsky Před 8 měsíci

    I love myself and I love being me!

  • @waputi3191
    @waputi3191 Před 8 měsíci

    A wonderful morning ❤

  • @gianna.n.w
    @gianna.n.w Před 9 měsíci

    Thank you always much appreciated ❤

  • @user-wu4ew4cj9i
    @user-wu4ew4cj9i Před 9 měsíci

    You are a gift to 💫 Thankyou 💜

  • @KayS111
    @KayS111 Před 9 měsíci

    Beautiful, thank you 🙏🏽

  • @sheena3120
    @sheena3120 Před 8 měsíci

    ❤thank you. I love your words,so true

  • @chazb3224
    @chazb3224 Před 9 měsíci

    MY my my...this will help so many! ❤

  • @heidiscandle4831
    @heidiscandle4831 Před 9 měsíci

    Ty so much for this beautiful meditation

  • @VictorTrifu
    @VictorTrifu Před 4 měsíci

    Thank you very much for your work.

  • @swarabindhu5049
    @swarabindhu5049 Před 7 měsíci

    Tysm❤

  • @milenaalmeida4619
    @milenaalmeida4619 Před 7 měsíci

    My favorite one!!! I'm really greatful for your work.❤

  • @pinkfruit88
    @pinkfruit88 Před 8 měsíci

    So need this tonight. Thanks, what an experience..❤

  • @michellev7113
    @michellev7113 Před 9 měsíci

    I needed this meditation, on this exact topic. Thank you so much!

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 Před 9 měsíci

    Thank you beautiful meditation 🧘‍♀️ ❤

  • @n-stryker
    @n-stryker Před 8 měsíci

    That was a really good one, I’m in tears. Thank you

  • @jacintotirogloso3189
    @jacintotirogloso3189 Před 8 měsíci

    Thank you so much 🙏

  • @anamei9923
    @anamei9923 Před 9 měsíci

    Thank you.💖🙏🏽

  • @nicholeenan2747
    @nicholeenan2747 Před 9 měsíci

    Thank you ❤

  • @susanho8542
    @susanho8542 Před 5 měsíci

    This is a great reminder 🤗 Thank you. Namaste 🕉

  • @Maple_loop222
    @Maple_loop222 Před 8 měsíci

    Thanks soooo much ! Your voice is so soothing and honesty my favorite space to be.

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Před 9 měsíci

    Thank you so much

  • @RosaB583
    @RosaB583 Před 9 měsíci

    these are my favorite meditations ❤ thank you for doing what you do.

  • @JynxRussell
    @JynxRussell Před 9 měsíci

    Love sent your way

  • @vickilloyd713
    @vickilloyd713 Před 8 měsíci

    Another amazing meditation. This one made me feel so emotional. Thank you.

  • @mattday2349
    @mattday2349 Před 9 měsíci +1

    I really needed this!! Thank you so much❤

  • @bernardreilly5263
    @bernardreilly5263 Před 7 měsíci

    thank you

  • @BlazingVixen
    @BlazingVixen Před 9 měsíci +2

    10:02 This was a great one. Much needed for today!❤

  • @FunIdeasWithMackenzie
    @FunIdeasWithMackenzie Před 9 měsíci

    Thank you! I always love the sound of your voice. I’m grateful for you bringing more peace to my life 🙏

  • @ChowMeinLover805
    @ChowMeinLover805 Před 9 měsíci

    Thank you so much! Happy Wednesday!

  • @lorettaterpstra6373
    @lorettaterpstra6373 Před 9 měsíci

    Namaste 🙏 ❤

  • @rhondagallone5908
    @rhondagallone5908 Před 9 měsíci

    Thank you 💜🥰😘

  • @lina5699
    @lina5699 Před 9 měsíci +1

    My ego has been taunting me with negative self talk before I go to sleep and when I wake up. I start feeling so angry but I want to just welcome it

  • @valeriyalipovskaya
    @valeriyalipovskaya Před 3 měsíci

    Your voice always makes me feel loved, cherished and embraced😍🪄 Thank you so much for this meditation🙏🏻🥰🤌

  • @OllenOllen
    @OllenOllen Před 9 měsíci

    what a wonderful meditation. thank you for doing this!! all love to the world🌍🌏🌏🌎🌎❤❤❤❤

  • @Dr.NishaRRMBBS
    @Dr.NishaRRMBBS Před 8 měsíci

    Thank you ❤ Meditations are good for my mind, body and soul

  • @cecianiahcorabelle
    @cecianiahcorabelle Před 8 měsíci

    I've been feeling really down lately but this helped me. Thank you

  • @jillpinkelman5375
    @jillpinkelman5375 Před 9 měsíci

    This was great!

  • @Godblessyou-h7m
    @Godblessyou-h7m Před 8 měsíci

    This meditation really helped me calm down, thank you very much.

  • @stevewalker2047
    @stevewalker2047 Před 8 měsíci

    Thank you. Such a lovely meditation. I’ve been feeling negative for a couple of days. Your beautiful words and voice have made me feel so full of self love. Namaste. Xxx

  • @imlv2614
    @imlv2614 Před 8 měsíci

    I am hooked. Your meditations are soo good❤

  • @sunshinegirl1655
    @sunshinegirl1655 Před 9 měsíci

    Another wonderful meditation. I love the illustrations used in all of the thumbnails ❤

  • @imlv2614
    @imlv2614 Před 8 měsíci

    This was soooooo goooood❤

  • @maryanndelrio9377
    @maryanndelrio9377 Před 9 měsíci

    This was really good. Thank you. 🙏♥️🙏

  • @anzaforbes8819
    @anzaforbes8819 Před 9 měsíci

    Thank you 🧡. This is the video I needed to ground me during those busy work days.

  • @DanielG23604
    @DanielG23604 Před 8 měsíci

    Just getting into my meditation journey. I have so far felt relaxation and peace entering my mind throughout the day, and it has brought me joy, so far in the slightest. But this is just a start!

  • @erinpompa
    @erinpompa Před 8 měsíci

    Thank you

  • @real_glitchy
    @real_glitchy Před 8 měsíci

    Thanks

  • @loz606
    @loz606 Před 9 měsíci

    Thank you so much for this, feel so calm and grounded and will do this regularly x

  • @joyfulnoise349
    @joyfulnoise349 Před 6 měsíci

    This was so beautiful. I would love it if you could make some videos for people suffering😢 from severe body dismorphic disorder. This was so calming and helpful.❤😊 have a great day!❤

  • @dearyuniverse
    @dearyuniverse Před 3 měsíci

    Life changing!! Thank you so much 🩷🙏🥰

  • @divinelyguided1144
    @divinelyguided1144 Před 9 měsíci

    Powerful thank you 🙏🏾

  • @ksheenbrown-adams220
    @ksheenbrown-adams220 Před 9 měsíci

    Thank you! 💕

  • @lisalisa4832
    @lisalisa4832 Před 7 měsíci

    Wow, you reached the 1 million!!!! Congratulations, it is so well deserved!

  • @harmonichealingreiki1521
    @harmonichealingreiki1521 Před 9 měsíci

    Thank you so much for this ❤

  • @hemantbhardya4926
    @hemantbhardya4926 Před 8 měsíci

    A very beautiful illustration of meditation practice, your voice seems coming from the heavens, thank you so much Ma'm 🙏🙏🙏

  • @rosa19987
    @rosa19987 Před 8 měsíci +1

    thanks for your amazing works, i feel so calm and releaxed

  • @christine8256
    @christine8256 Před 8 měsíci

    Thank you ❤🙏🏼😊💐

  • @jahnvisharma2415
    @jahnvisharma2415 Před 8 měsíci +1

    Thank you so much.💜This is very helpful.

  • @timblevins6101
    @timblevins6101 Před 9 měsíci

    This was very helpful. Thank You very much❤🙏🤗!!!!😊

  • @ccp172
    @ccp172 Před 9 měsíci

    Thank you 🙏🏼

  • @Purple17357
    @Purple17357 Před 9 měsíci

    So beautiful and spot on for me. What wonderful words to hear and meditate on! Thank you so much for the reminder 🙏💜🦋

  • @MrsKim2430
    @MrsKim2430 Před 9 měsíci

    Thank you so much ❤

  • @kathyhosey2781
    @kathyhosey2781 Před 9 měsíci

    Thank you dear one I so needed to hear this from your sweet voice to calm my stressful mind.❤❤❤

  • @hrabby87
    @hrabby87 Před 8 měsíci +1

    Thank you ❤ It was exactly what I needed at this moment!

  • @waputi3191
    @waputi3191 Před 6 měsíci

    ❤ right to choose

  • @cierrajohnson8915
    @cierrajohnson8915 Před 9 měsíci

    I needed this one today. Thank you.

  • @racheldove6791
    @racheldove6791 Před 9 měsíci

    I have such a problem with this. Thank you so much this will be my go to for when I'm really in my head and doubting myself. ❤

  • @freiyakd
    @freiyakd Před 9 měsíci

    sometimes i take it as a sign from the universe when you have just uploaded meditations that coincidentally help with exactly what i’m currently struggling. thank you ❤

  • @MustangRed1967
    @MustangRed1967 Před 9 měsíci

    Your voice and your vibe is one of the most enchanting things I have ever experienced. Relentlessly remarkable you are 🙏🫶

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Před 8 měsíci

    Love

  • @Ky45351
    @Ky45351 Před 8 měsíci

    Would you ever put these on podcasts? I’d love to be able to listen to them off of CZcams!

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Před 8 měsíci +1

    Thank you❤

  • @jorgerivera6684
    @jorgerivera6684 Před 8 měsíci

    ❤❤❤❤❤❤

  • @kellser1977
    @kellser1977 Před 9 měsíci

    ❤❤

  • @mihaelafluieras6469
    @mihaelafluieras6469 Před 8 měsíci

  • @ultronthor.
    @ultronthor. Před 8 měsíci

    Can you make a guided meditation on void state or deattach from this reality?

  • @brittnierascon54
    @brittnierascon54 Před 9 měsíci

    ❤❤❤❤😊