UK Trip Pt 3: Arnold Expo, Training Legs, Being Tourists

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  • čas přidán 16. 05. 2024
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Komentáře • 5

  • @jasonroberts5375
    @jasonroberts5375 Před 14 dny +5

    Been incorporatig ur style on calf training lately. Even ln the cut, ai think I'm finally seeing some progress. Thx bro!

    • @Evan.Holmes
      @Evan.Holmes  Před 14 dny +2

      Hell yeah man! Love to hear it brother!

    • @GameZero2
      @GameZero2 Před 13 dny +1

      Can I know the frequency and volume you do for the calves.

    • @Evan.Holmes
      @Evan.Holmes  Před 13 dny +2

      @@GameZero2 right now I train them 3 times per week, 2 sets on 2/3 of those days and 3 sets on the other

  • @BoyNamedKelly
    @BoyNamedKelly Před dnem

    Assassin's Creed vibes noice