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Appreciating these breakdown videos.
These are SO so helpful. Please keep doing these shorts. I'm seeing improvement. Thank you for all your content ❤
Beautiful 💞
Great cues you're pointing out! 🙏🏻
You are perfect, I love to watch your videos ❤
thank you miss Charlie you rock
You are so helpful
Thanks. ❤❤
😢pena de no entender tu idioma,me encantan tus vídeos los miro con mucha atención y aprendo mucho. Gracias por tu tiempo😊❤❤
Super madam❤
❤❤❤
Best yogis ❤
I hope to learn waist movement❤
❤❤❤❤❤❤
I want to know the same for elbow-down plank. Which plank is more effective for the core?
Imo neither, but straight arms is more challenging since it requires focus regarding arm rotation and elbow alignment.
Is doing plank pose to caturangga consider push up?
Your age mam
It hurt
Appreciating these breakdown videos.
These are SO so helpful. Please keep doing these shorts. I'm seeing improvement. Thank you for all your content ❤
Beautiful 💞
Great cues you're pointing out! 🙏🏻
You are perfect, I love to watch your videos ❤
thank you miss Charlie you rock
You are so helpful
Thanks. ❤❤
😢pena de no entender tu idioma,me encantan tus vídeos los miro con mucha atención y aprendo mucho. Gracias por tu tiempo😊❤❤
Super madam❤
❤❤❤
Best yogis ❤
I hope to learn waist movement❤
❤❤❤❤❤❤
I want to know the same for elbow-down plank. Which plank is more effective for the core?
Imo neither, but straight arms is more challenging since it requires focus regarding arm rotation and elbow alignment.
Is doing plank pose to caturangga consider push up?
Your age mam
It hurt