Somewhere Over the Rainbow Chair Yoga Dance with Sherry Zak Morris, Certified Yoga Therapist
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- čas přidán 25. 01. 2019
- This dance is pretty easy and very well liked for its playfulness and softness. Notice the ladies in the front sharing their energy with each other! Sweetness! This song was sung by Izzy (Israel Kamakawiwoʻole) and it is so beautiful!
Hope you enjoy all the Chair Yoga Dances! They are fun, motivating and you can get your whole body moving and groovin'!
Like our fun vibe? Join us for more Chair Yoga classes with Sherry at www.YogaVista.TV
- Enter coupon code CZcams to receive 20% off.
-- Disclaimer --
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.
The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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Thank you Sherry. I am older, disabled and houseridden now - your videos are bringing me joy and peace in my home.
Hi Susan! I am so happy to hear you found my Chair Yoga Dances and videos. I share them so that you can keep moving and feel the joy in your spirit once again! Keep dancing with us! Love, Sherry
I work as a support worker for St Basils - Aged Care and Disability in Perth Western Australia and I presented this routine to our aged group today and they loved it and wanted wanted t od otwo more of your routines / session. Very successful. Thank you for your wonderful presentation Sherry!
Hi Rob! I am so excited you found our dances! Please give my love to your group and tell them I'm so proud of them still dancing and having fun in life!!! Love, Sherry
Beautiful! I love Iz as well!!
thank you sharing. Love this.
Great! Thank you very much for your class. Music makes all the difference for me. Stay safe. Greetings from Brazil,
Beyond beautiful thank you
Thanks! I’m trying to put together some routines for some local senior centers in Atlanta....this was so fun...definitely need to make the music a focal point
Thank you!!! I see you From México and helped me too much with my grandma , she is 87 years old . dont exist to much video in spanish for senior
Good day my friend- thank you so very much:))- great song;)& workout-
I'm a Occupational Therapy Assistant and I started doing this dance with selected patients to address upper extremity range of motion and endurance and they LOVE it! Thank you so much!
T. Rex Wow how cool is that? I'm so glad you are sharing these dances. They are good for the body, mind and spirit! Have you tried others? I have over 20 of them on CZcams! Enjoy! Love, Sherry ❤️
I have! “Stop in the Name of Love” is also a favorite. I’m working on “Raindrops Keep Falling on My Head”. Thanks again!
Thank you Sherry. You are a wonderful yoga chair teacher. I love your choice of songs. You're great. Keep it on!
Thanks Margery! I love sharing these Chair Yoga Dances because I know they bring joy and movement which makes us feel good on the inside and outside! Many blessings to you! Sherry
Thank you. God Bless You. Very inspiring. A lot of fun. Feel wonderful and brings huge sunshine across my face. I'm 56 and full time homemaker. I assist my disabled husband at home. Love just love. Tamson.😇💞
Tamson Darland Thanks for sharing your love Tamson! Love and blessings to you and your husband!❤️ may your love for each other grow stronger every day! Sherry
@@YogaVistaTV God Bless You Sherry. May Peace Be With You. Love Tamson I'm planning on keeping subscribed to your Wonderful channel.😇💞
Tamson Darland 🌻🌼🌷💐
I have end stage COPD (bad lungs) and am almost bedridden. I am determined to regain what strength I can and this looks like a perfect place to start. Not only is it low impact and easy to adjust too whatever level of energy and breath I have each session but is teaching me the rest of the words of my grandsons favorite lullaby. I can only ever remember the chorus 😅. What a great choice in music! I will comment back in a few weeks with a follow up.😊
HI Tracy! So happy that you discovered this easy and fun way of exercising. I have alot more to try. I so love this version of Somewhere Over the Rainbow. It is very special. And I bet you will know ALL the words in no time. Keep the faith. Where there is a will, there is a way. I'm here to help you get stronger!!! Blessings, Sherry
Thank you so much for your short videos. I had just about given up on exercise until I found your wonderful short videos. Finding exercises that allow me to enjoy moving and still closely watch my oxygen saturation levels has been a true challenge. You are a God Sent.
YAY for you Diana! I am sooo happy to hear you found my Chair Yoga Dances. I try to pick songs that many people know so that you can flow and sing and have some fun getting exercise! I hope you try alot of my other dances too!!! Many blessings to you! Sherry
Love it! I seem to smile more on this song😁thanks for sharing
We all smile more when we dance! I hope you have tried some of my other Chair Yoga dances! I have over 20 to choose from! All free on CZcams. Blessings to you! Love, Sherry
We have just discovered you too!! In this difficult time of lockdown, joining in with your songs and moves every day has been a real blessing. My dad has Parkinson's but he is mostly able to follow the routines. I've shared your sight with a lot of my friends who are also enjoying. So thank you!
Hi Karen! So nice to hear from you! Give my love to your Dad. I am SOO glad you found my CZcams channel. I have over 25 dances like these of all different types of music. I even have some All Dance classes where we do 6-10 songs at one time. It's a safe, gentle and fun exercise workout! Make sure you check those out. I think your Dad might like this one....czcams.com/video/yNRtuxw3zy8/video.html Blessings to you both, Sherry
Sherry, ur channel is indeed a blessing.
I was wondering which dance/exercises will be best to strengthen my quads etc as i wait for a knee replacement.
Thank you. "Stay strong. n keep your faith alive".....have shared this beautiful song with several friends. We love it. Thank you n God bless x
You are amazing!!! Thanks for sharing!
Stella Maris Gallardo I have more! Too much fun! Love, Sherry
I was just thinking of this song to use it in my chair yoga class today! This is perfect! Thank you so much for sharing!!
You are welcome Vicki!
I enjoyed that so much! Thank you Sherry!
Thanks Becka! So glad it brought a smile to your face! Have a great day! Love, Sherry
LOVED it!!!!!!
zybala2 Great to hear! Thanks! Have a lovely day! Love, Sherry
I work in aged care as an OT and have a exercise session in dementia care. Thanks for posting this, I am going to try this.
rebecca o'brien Hi Rebecca! These dances are great for engaging your patients. And is such a familiar song... everyone can sing along and move together!! Enjoy sharing the Joy of dancing! Love, Sherry
Lovely
I love IZ music...
Thank you for this! I just discovered you! So awesome. I really appreciate your making fun dance yoga accessible to those of us who need to use a chair for whatever reason. 💕💕 from Massachusetts.
Hi Margaret! SOO happy to hear you found my Dances. I created a CZcams channel for all my dances. Check it out and subscribe so you get notified when I add new ones! There are so many to try!!! czcams.com/users/yogavista Enjoy! Love, Sherry
Hermosa clase graciassssd
De nada! Sherry
Love this - have just discovered you Sherry! I have a smile on my face doing your exercises. Thank you! Greetings from Fittleworth in England. 🌈
Carole Kirby Hi Carole! Glad to be found! I have 25 dances to try! Let me know your fav! And I have lots more of my work on YogaVista.tv. Blessings to you in England from me in California,❤️
Sherry Zak Morris sherry mor rics
💜👏👏desde Argentinaaa
Loved this workout.
Thanks! This is one of our favs!!!🥰🥰
Really fun!
Madame Thome thanks!❤️
I had a bad experience at my yoga class a couple of years ago and never went back. I like your video and plan to include it in my daily routine.
Thank you!
Nancy Williams Hi nancy! Don’t close the door after just one bad experience. You are missing out on the good stuff that is out there! I have lots more yoga videos like these... give them a try! Happy new year! Love, Sherry
@@SherryZM thank you Sherry... I will do that!
Love it🙋♀️🌞🍯🍯🇮🇱
Thanks🙏💐🏡
This is amazing xxx
Thanks Lily! I have lots more Chair Yoga Dances you can enjoy on CZcams!!! Love, Sherry
Can’t get enough of this , mahalo nui loa alohamim
❤️❤️❤️
Inspirational
Thanks! Many blessings to you! Sherry❤️
Thank you so much. I have found your exercises a great way to keep moving during the covid19 lockdown here in NZ
Yay Suzanne! So happy I can bring some JOY to you during these times! What is your favorite Chair Yoga Dance? Blessings to you for your health and wellness! Love, Sherry
@@YogaVistaTV has to be over the rainbow Sherry lovely memories of my parents as well as a great stretching dance
Linda❤️
Everything about this lovely. Thank you for sharing 💕
You are most welcome Blossom! Love, Sherry
Thank you for this from Keaau Hawaii!
You are most welcome Miriam! A perfect Hawaiian song and dance for you! Love, Sherry
This chair yoga was really fun!
So glad you enjoyed it! Love, Sherry
Hi!! Just found your video!! Really enjoyed it!!
YAY! I have SOOO many more Chair Yoga Dances you can try! Here is my entire Dance Playlist! Enjoy! czcams.com/video/9GS1CWDIkYU/video.html Blessings to you! Sherry
I came across your videos and fell in love with them. I plan on joining in myself for my daily breaks, but I loved it more for my online class with 9 year old children. With Covid-19 we can't move around much in a class or when in front of the computer. Would you consider doing some video lessons with kids as participating?
Hi Theresa! I am so happy that you and your 9yr olds enjoy the Chair Yoga Dances! I have LOTS more on my CZcams.com/YogaVista channel. I asked my daughter if we can rally my grandkids and some friends to do a Chair Yoga Dance video for kids. Got a few songs you think they would like? I love to collaborate!!! Blessings, Sherry
HI may i know where can i get the short version of this song that you used so i could download. I Tried to find it but they were longer. THANKS
HI Mae! I purchased this song on iTunes. Not sure if it is still available. Sorry I can't help any further. Blessings, Sherry
Do you have DVDs with your videos on them or only on CZcams? I would like to TRY this 'Over the Rainbow' one with my residents and if they like, I would love to buy your series (if there is one?) Please respond. Thank you! :)
Hi Donna! Yes, I do have DVD with collections of my Live Classes on them. Here is the link on Amazon. I KNOW your residents will LOVE the dances. Blessings, Sherry
@@YogaVistaTV
Hi Sherry,
Yesterday, I used your CZcams video "jingle bells" yoga. BUT today couldn't find it even after searching for 20+ minutes. I KNOW I wasn't imagining this. What happened to the video? PS they LOVED it!!
@@donnagajewski5375Hi Donna! I love that dance too! It will be re-released tomorrow! Happy Holidays! Sherry
Mary the fairy.
J