Practice Illumination with Amanda Norgaard : Part 1 Kundalini Yoga

Join Amanda Norgaard-model turned Kundalini Yoga Instructor--in this gentle introduction to Kundalini Yoga, an ancient practice from Hindu philosophy. This powerful practice (pro: it can be done sitting on your living room floor) will awaken the energy inside of you. No experience is necessary. Don't forget to tune into Part II of this powerful practice as Amanda leads us through a heart-opening meditation.
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[@jorgecortesfranco2665]

Great video, but I have a question, Is her mind's made up and she don't wanna go steady?

[@mike04574]

the vaccines?