Lumbar Belt for SLIP DISC (Complete Guide)-How to Wear Lumbar Support Belt-Benefits of LS Belt Brace

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Is Lumbosacral belt useful? How much time we should wear Lumbosacral belt support. This is the most common question every back pain patient asked.
In this video Dr. Varun Wasil (MPT-ORTHOPAEDICS) explained about benefits of low back pain belt. What we should do to avoid dependency on lumbar belt. He also explained following points commonly asked:
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Lumbo Sacral Belt by TYNOR, VISSCO, UM, LP
#backpainbelt #lsbelt #lumbarbelt #lumbosacral #drvarunwasil #sukoonphysicaltherapy

[@alleyalley5590]

sir love you for this, you are doing a great job MASHALLAH, respect from Pakistan ❤

[@mdsaadmdsaad7119]

Agar aapko disc prblm h to ek bar (ayur expreance channel) per jao click karo dekh lo. Solve hoga tumhra prblm

[@RR-jl4kt]

U r a great physiotherapist u explain in such a way that it is easy to understand I have been using ur stretches for painful shoulder Many thanks to a wonderful physiotherapist

[@Hasum-wi7nk]

Wonderful physiotherapist

[@vilasinikarnik8163]

Your all videos are so good and very useful The really are awesome . I have canal spinal stenosis with one side leg sciatica pain . Thank you keep doing what you are doing. Very helpful .

[@atulashvikvlog3592]

Kaise hai aap abhi??

[@mridulatripathi7944]

Thanks for the advice ,Doctor. I shall buy this belt ,follow your instructions and then let you know my comfort level. Thanks and thanks once again.

[@sheikhhamza5441]

Sir you are angel on this Earth. Love and Respect from Pakistan.

[@banglashasthakotha4172]

Congratulations
SUKOON physical therapy center 💝💝

[@morganbjorn1603]

instablaster...

[@surabhikataria7069]

Too good sir.i am also a physiotherapist nd regular viewer of ur you tube videos.thnc a lot sir.please continue ur classes.

[@ashokdeeptekchandani3083]

Dr. Varun, good evening, I regularly watch your videos. Your presentation is simply the best, your guidance is very useful in our daily life. Thank you very much. God bless you, Jai Mata Di 🙏 🌹

[@k.m.balakrishnanbalakrishn6965]

Thanks a lot Do ctor useful tips for spine prote ctio n relief from pai n pray to /Al.mighty for longevity tomedi.cal setrvi ce by k.baakrishna n T N dindigul

[@pranpyari298]

Thank you Doc. Sahib for this necessary Information.

[@truptipunje4418]

Very helpful videos for me as I am suggested surgery by doctor and I want to avoid it as possible as . But I am feeling fearless after watching your videos.

[@regivarghese6409]

It is very very usefull vedio for those who are not known the use of limbo sacral belt

[@dr.pranavdass9035]

Thanks Dr your video is very important and useful.

[@Sukoonphysicaltherapy]

Welcome

[@jigarpathak6857]

Sir one of the videos on lower back pain, u had advised sleeping on chest. So, I wanted to know if it is normal to feel pain in the back and nerve pain in legs while sleeping in that position? Or the pain should come down while sleeping in that position? Kindly revert. Tks

[@joshigeeta3835]

ખૂબ જ જરૂરી માહિતી મળી આભાર.

[@anucagupta2242]

Sir aap ke batya hua exercise semuje aaramila hai thanks

[@Rajeev628]

Very Good, Minutely described on simple thing which if confused can adversely affect

[@philodiz5165]

Thank you

[@nasreenpunjani5800]

Thank u so much sir...I needed this information must because I am using this belt from 2 years because of my spine injury 🙏

[@sachingajbhiye4750]

Sir, Very best statements for back pain for relief. Thanks so much.

[@vandanasainger7385]

Thank you very much sir. I am suffering from back pain and taking therapy aswell. It has reduced and I have 5o go to work again. Your tip will be very helpful for me because I was confused of using belt.

[@AbdulRehman-bi4st]

Buhut acha kaam aap karahay hain i meam ensaniat ki khidmat

[@shoaib50musharib57]

Màshàllàh 👍 thank you so much sir jazakallah khair àap bahot achha bataye

[@aleemma8655]

Thank you sir for showing correct way to use belt , I am using belt from 10 years

[@mohsinintizam3565]

thanks Dr sahib

[@Sukoonphysicaltherapy]

Welcome

[@AbdulHamid-eq1ky]

Thanks Dearest and sweety doctor Allah bless upon you

[@karthikkarthikshetty2247]

Keeping a rolled towel underneath the lumbar back will be this helpful Dr..

[@mrrktechnical8585]

Thanks... Sir valuable information

[@kshatrapalsharma4368]

डॉ साहब मेरा स्पाइन का l5 s1 का ऑप्टरेट हो चुका है पर कमर में दर्द बना ही रहता है इसके लिए कुछ एक्सरसाइज जरूर बताएं

[@thesoul1063]

Hello sir.. As you said we should not use belt while sitting.. But due to my studies i have to sit for 10 hours i am having L5 s1disc bulge.. Can i use it while sitting.. As it pains me only wheni am sitting no pain in standing and walking as such.
Thankyou for such guidance.

[@ajmovies1656]

i have also same problem
l4-l5 14mm
l5-s1 11mm
i can't sleep in flat position

[@dhanjitnath6896]

thank you Sir U r great ... ur advice improve my slip disc

[@farhanaparveen1715]

Ma Sha Allah. Respect from Bangladesh

[@mukundannair2817]

Thanks for your advice will revert back to you soon.

[@jyothik8907]

Very good information sir Thanku so much 🙏🙏

[@Sukoonphysicaltherapy]

Thanks

[@shouvikmondal1977]

This video saved my mother!😅

[@vibesvista55]

Which size u bought

[@vilasinikarnik8163]

Hi there is a little typo in my comment , I mean to say They are very useful . The videos are very useful . Thank you

[@enagickangen9588]

Thankyou very much, may God bless you.

[@savitrisharma4493]

सही जानकारी के लिए थैक्यु बेटा

[@babitawasil2150]

Congrats 😊for 10,000 subscribers 👌 keep it up

[@Sukoonphysicaltherapy]

Thank you so much ji. It’s all Shri Krishna Kripa and your support

[@KhursheedAhmadmir]

There is only one god who created the universe

[@mohammdtufail906]

Belt.price.sir

[@tasleemamaye299]

Hello sir aap jis tarha se samzhate hai main fan ho gayi hoon aapki main raigad se bol rahi hoon meri kamar mein aur aadhi peeth mein dard hota hai aur ek pair mein bahot pain hota hai toh please aap mujhe bataiye ki mujhe kya karna chahiye kaunsi exercise karni chahiye kis exercise se ye pain thik hoga please

[@Sukoonphysicaltherapy]

For phone consultation send email at [e-mail] to book appointment

[@imtiazbegum4814]

Thanx sir i am suffering from back pain. Dr pls suggest me for pain relief. Iam suffering from lumber sacral discproblem since last 8 years

[@ramgopaldixit]

czcams.com/video/m0-DQn4n3xc/video.html

[@sunitamishra2504]

Thank you sir sabhi guide ke liye

[@Naturelover-02b]

Sir, it's my humble request to make video on all electrotherapy class Do the needful sir please

[@nehakeshri3853]

Sir dard me aram milega kya

[@gopalmishra8178]

Sir Mera back pain baar baar wapas aa jata hai mai 4 sal se paresan hu pr Ab aapka video dekhne pr exaesiz kar rha hu

[@chhayafoundation8666]

Great useful information! Can u pls share some insights on how to sit at the time you have suffered disc bulge during the period of recovery and later on

[@santoshhirani1118]

Dr.saheb vidio aapne bahut aacchha banaya hain so plz aapne belt lagane ke bad tammi Ko kush karane ki baat kahi so plz us baat ko hindi me batana ki kaise karana hai

[@Sukoonphysicaltherapy]

Watch this video for tummy tuck in. Tuck matlb ander karna👇🏻
czcams.com/video/TnwNc7yHAN4/video.html

[@abdul_kalam2428]

I am ms.begum tq 's a lot Dr. You are given valuable suggestions for scieatica pain relief belts uses.

[@Sukoonphysicaltherapy]

🙏🏻😊

[@tawseeqqadir1168]

Dear sir u have deep knowledge about vertebral column

[@goldenarts4359]

Very helpful suggestions.thanks for ur guidance.

[@saritarai7892]

Good morning
Helpful video
Kya hum morning walk ke samay belt laga sakte hai

[@Sukoonphysicaltherapy]

Yes if pain is severe.

[@aaftabrock2867]

Thanks 4 such video👍 kindly let us know can we use ls belt after meal like lunch or dinner, if yes how much time we can use it???

[@Sukoonphysicaltherapy]

Don’t use after meal at least after 1 hour

[@StrayNomad143]

MAin to HmEshA pehNe RAKhtA hUn🙄😩😵😵

[@GirdhariLal-ts6fl]

Nice bahut accha

[@Sachin753]

🙏 Dr.,
Sir, my father's age is 67 having problem of Siatica so which one you recommend for them ....?
Plz reply

[@nehathakur3471]

Thanku sirji for important information video 🙏

[@hansaparekh6513]

Very nice information, thank you sir👌👌

[@cookingeating7554]

Sir after c-section delivery can women can use this belt . In how many day they can use it .
Please make a vedio on it . please sir .thanks

[@arpitadatta5038]

Thanks Dr.

[@muhammadjavaid4619]

Jazak Allah mashallah

[@kiransoni6034]

Nice information sir, thank u so much 🙏🏻🙏🏻

[@user-bw7tc8mp2r]

Sir straighting lumber lodosis ke liye kaun sa belt use kre

[@kalyanirathan2558]

Thank you for the information doctor

[@shilpaanwardekar6442]

Extremely useful ! Thank you Dr.!

[@InamUlHaq-rx8ek]

Sir ye 24 din m ktna time

[@shabanaattar1659]

Superb info sir...thank u so much

[@Sukoonphysicaltherapy]

Welcome

[@ShivKumar-np1pi]

Really helpful video, thnk q Doctor 🙏

[@quamaraniskhan8516]

Very good tips sir regarding LS belt

[@shivanirajput6118]

Sir back pain valo ko khana kya chahiye unki diet kya honi chahiye please ess prr bhi vidio bna dijiye

[@theprettypinkprincess6287]

Sir mujhe lumber 4.5 k between problem hai belt bhi lagate hu but Aap bataye mujhe kya treatment bhi lena padega mujhe scitica problem bhi hai neurologist ko bhi dekhya hua hai kya disc problem k liye kise aur doctor ko dekhau MRI bhi karva le last month tbhi pata laga disc problem kta

[@jatinderryait5602]

Dear sir,
Maine apki video Dekhi,
Kaafi kuchh samajh aya.
Mera 1 question hai," mere pass LS Belt hai. Aur meri kamar ka size 30 inches hai. Main jab bhi belt pehnta hu, woh baithne uthne k doraan ooper ki aur chad jati hai. Iska koi upaaye ho skta hai?
Meri age 48 years hai".

[@ayansheikh1782]

Sciatica pain k lye ks dctr se treatment ly plZz guide

[@sharmilaawati1115]

खुप छान माहिती मिळाली

[@RajwinderKaur-mq9md]

Thanks sir

[@vedulanar]

Excellent demonstration by Dr Varunji. I started following his advice & results are good.

[@dineshmishra7887]

Excellent informations. Pleased to know. Thanks 👍🙏. Dr. D. C. Mishra uncle

[@drawal6606]

Sir please tell me k kia hmm as ko anterior pelvic tilt k correction k Liye estemal kar saktay hay

[@devsarkar9385]

Sir. Bilkul. Theek. Hosakti ha.

[@vijaypatankar9978]

Very useful video. Thanks Sir.

[@bizjaved]

Your are superb Dr. Thanks for this great video

[@iTechLoops]

Sir disk degeneration ke upr ek video bana dijiye iska ilaj easy ho jata h yaa nh

[@udayrajanand6428]

Thank u

[@somnathdas5043]

Out standing Dr shab wonderful

[@rajkadivar7780]

Sir mene MRI kraya hai usme partial sacralization of L5
Or back pain hai plz guide me

[@tamangmaya6565]

thank you.

[@jitubhaisonawane9025]

First of all thank you for your best information about ls belt use. Sir i m suffering from back pain. Kya mai morning walk karte samay ya exercise karte samay belt use karna chahiy sir pls reapply

[@Sukoonphysicaltherapy]

If you are suffering from back pain then you can consult on phone also. Send whatsapp msg at 9530766255 to book appointment

[@themechanicreviews4285]

@@Sukoonphysicaltherapy sir what is country code ?

[@srphotographydeesa612]

​@@Sukoonphysicaltherapy hello sir me belt laga ke walking karta hu to usme muje fayda hoga ya nahi back pain me

[@jalilkamran8212]

My dear.u r the best.I like ur videos.very useful and practical.
A great service .Dr Jaleel Kamran.
Pediatrician from pakistan.Do u have video for RLS(restless leg syndrome)

[@qamarunnisa3430]

Respect sir very nice u r treatment. Thanks a lot. I have a injury in lumbar 1 .when I am going on the bike to much paining until 3 days pain after I take rest and particular medication after I have relaxed then light pain have pls give me advise thank. God bless u.

[@qamrunissasayed1104]

Iska measurment kaisy len .pls bataiye.ar isko kya rat me laga kr so sakty hain kya???mujjy backpain bahot hai.ar ghar k kam ar bahar jana bhi important hota hai

[@williamtisso3601]

Thanks you sir..

[@srigururajovijayathe1689]

Sir iss belt ko after abdominal surgery pehansakte he kya kyuki mera fibroid ka operation hua aur mere back energy hi nahi hai plz suggest sir

[@Royalkanwar1444]

Kya yah belt tailbone ke pain mein madad karega relief dega

[@priyabratkunda9969]

Good morning Sir. One side Kamar dard ka ilaj please thoda batyeeya

[@Sukoonphysicaltherapy]

Watch this video 👇🏻
czcams.com/video/2yl5MArfhGY/video.html

[@hoshiyarbalyan3918]

How many times I should exercise per day to reduce Scitica pain

[@nawazshaikh2216]

Sir apne dusre video me( sciatica) jo exercise bataya hai wo me kr raha hu uske alva me light weight dumbbells ya bar se worksout kar sakta hu kya.....? Example.... . biceps, trycep chest ka....?

[@santoshpanday1174]

Sir mhain bidesh mhain kam karta hun mera spain thodi tedi ho gayi hain 12 hours belt laga sakte hain ki nahin plz rply

[@harrypatel1987]

Meri mom ka posture aagey bend ho raha hai toh straighten karne ke liye Ls belt use karna hai ya koi aur belt...pls. suggest

[@monalisharma2586]

Lumber spondysis me b ye lagana chahiye ya nhi pls bataye

[@Sukoonphysicaltherapy]

Instability hai to laga sakte hain

[@monalisharma2586]

@@Sukoonphysicaltherapy tnk u sir🙏

[@mohansahu9112]

Sone ke time sochta hoo kis trha se sona chahiye

[@shadow8043]

Sir kya Byke riding pe use kar sakhte hain??

[@umerqureshi5193]

Sir what is the difference between disc buldge and stenosis. Where u feel pain in flexion nd where in extension.

[@jyotipandey7739]

I have a disc bulge problem 😭😭😭😭😭

[@ashwinijha6630]

Jyoti Pandey same here are u fine now

[@kailashsharma3891]

Very nice information I m going through the same problem but having pain in thighs how to reduce it

[@umeshchhetri1765]

Thanks sir for useful video

[@Sukoonphysicaltherapy]

Welcome

[@firozkhaikhjee2209]

Thanks

[@Skyra_blink]

Sir, Mai 32 yrs ki hu side ways exercise kar sakti hun Lekin forward bending me knees bend karna padta hai yaa support lena padta hai plz forward bend k liye physiotherepy batati. Tail bone fracture hai aur L4/5me gap kam hai

[@ramcharansahani1256]

Yes

[@dineshsingh-rr2mt]

Mere spine k L2 aur L3 me gap kam ho gaya hai aur left pair me nas me dard rahta hai medicine aur excercise v karta hoon thik nhi ho raha hai , Please guide me

[@microflyer2020]

sir can we use it in chronic case like 5 year old bi-lateral disc bulging at L4-L5??.. n.. can we use under the T shirt