The Hammer Cast Ep. 456: Brooks Kubik on "Dinosaur Training," Old School Strength & Physical Culture

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  • čas přidán 16. 05. 2024
  • I'm joined on this episode by old school strength and physical culture enthusiast Brooks Kubik of Dinosaur Training.
    Join us as we dive deep into the world of physical culture as it was before the days of widespread access to quality training information, insights on how the old schoolers trained, and how Brooks overcame crippling asthma and other physical maladies to become one of the greatest minds in strength of the 20th century.
    Check him out online at www.dinosaurtraining.com
    Wanna crush weakness and forge all-day strength, stamina, and resilience WITHOUT any complicated exercises or confusing programs?
    My world-famous 9-𝑀𝑖𝑛𝑢𝑡𝑒 𝐾𝑒𝑡𝑡𝑙𝑒𝑏𝑒𝑙𝑙 𝑎𝑛𝑑 𝐵𝑜𝑑𝑦𝑤𝑒𝑖𝑔ℎ𝑡 𝐶ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒 might be just what the proverbial doctor ordered.
    The moves are so simple and intuitive that you can learn them in 30 seconds or less (so you'll be off to the races in less time than it took you to read this post), AND it's designed to be done in conjunction with your regular training - so no need to take a detour; instead, you get to step on the gas toward your goals.
    Get your own free copy here: www.9MinuteChallenge.com
    Have fun and happy training!
    - Aleks Salkin
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Komentáře • 11

  • @arozentz
    @arozentz Před 22 dny +1

    Brooks is here!!!!!!!!!!

  • @wesoblander3648
    @wesoblander3648 Před 15 dny

    That was an excellent podcast with Brooks. He is a true definition of a 'lifter' in it for the right reasons. So much of what makes up training for modern trainees is whatever nonsense some clown posts somewhere that may or may be useless or lead to injury.
    Brooks has always provided very practical training information that one could use as a beginner or advanced user.

    • @alekssalkinrkc
      @alekssalkinrkc  Před 14 dny

      You said it perfectly. Brooks is the real deal, and is a spectacular source of information for all of us.

  • @erotzoll
    @erotzoll Před 25 dny +2

    Came here because of Brook's email

    • @alekssalkinrkc
      @alekssalkinrkc  Před 25 dny +1

      Great! Welcome, and I hope you enjoy the video. I had a great time chatting with him.

    • @myronullman4283
      @myronullman4283 Před 25 dny

      Great podcast !

    • @alekssalkinrkc
      @alekssalkinrkc  Před 25 dny

      @@myronullman4283 very glad you enjoyed it!

    • @Trainingat45-vk3zz
      @Trainingat45-vk3zz Před 24 dny

      Awesome podcast. Brooks writes some highly motivating books.

    • @alekssalkinrkc
      @alekssalkinrkc  Před 24 dny

      @@Trainingat45-vk3zz love Brooks’s work. I was so glad to get him on the show - it was an incredible discussion!

  • @juanrodriguez5404
    @juanrodriguez5404 Před 17 dny

    💪💪💪💪💪💪💪