Dear sharanya happy to see your video again. Super vlog. Arumaiyana delicious saapadu. You are a hardworking person. Congratulations. Wishing you all the best.🎉🎉🎉🎉❤❤
Belated happy birthday wishes dearSharanya. 🎂🎂🎂🎂🎂🌹🌹🌷🌺💐 Wish you all the best for your studies. Happy Ragu is helping you the way he can . Caring couples. Kids will need you when they are growing up. Take care . Enjoy your life dear family ❤
Hi akka how are you missed ur videos a lot...so happy to see u going to a class u really look like a student...good u took this decision as u too need a change of environment....ur really very multi-talented ellathiyum romba passion oda panringa happy for ur new beginning
curd rice ... malli thuvaiyal niraya sapidunga .. greeny veg .. all colour veg.. tifin s more .. idly thengaipaal kanchi.. ok sweetpotato salad or just boil eat .. soups veg.. take care yr health milk horlicks ok palm sugar hair care pedicure quick sleep .. 9 or 10 o clock 🌙 .. many more Happy returns of the day cake vangi cut pannunga or make
Keep going sister we miss your regular video because u always say hai eppadi irukkiringa ellorum ?? Missing the words...take care your lovely family thailavar and kutty's .... loving greetings from Malaysia .....
Hi I've been following you since years after looking at your everyday diet it's always comprised of Carbs though you eat veggies most of them consists carbs as macro nutrient than the rest your diet lacks protein idk if your taking any other supplements for protein but i would like to suggest you a protein rich diet basing on my personal experience Pls do checkout this We need protein acc to 10% of body weight if a person weighs 60kg he needs 60g of protein daily so accordingly we need to plan our protein intake For Breakfast 7-8am - 2 whole eggs or 1 whole egg with 2 egg whites boiled/omlet + small bowl of boiled roll oats Around 10am - soaked almonds 4 , walnuts 2, pista -6(helps in digestion and increases sleeping) Around 11am - 1 cup of yogurt(homemade without any flavour recommended) Lunch - rice small bowl + 100g of paneer(as you are a vegetarian) + mixed veggies+ leafy vegetables (spinach recommended) 4pm - glass of milk + whey protein 1 scoop (gives around 30g of protein) At night any light indian meal without too much carbs Before 8pm This was suggested by my Doctors after my blood tests that i don't have enough b12 and vit d and borderline deficiency in many other vital vitamins The moment we stop we feeding our body carbs unnecessarily all of our health problems resolve automatically Please give it a try or else discuss with your nutritionist/doctor once Thankyou hope this is helpful
This is so nice of you. Thanks a lot for the concern and taking your time to type so much for me. Really means a lot for me. I have taken a screenshot of this comment and I would definitely follow this. Once again thanks for these wonderful tips. Takecare. Lots of love ❤️
@@sharanyaslifestylevlogs and also I think you are diabetic if you are still in beginning I would highly suggest you to visit Dr.Mohans diabetes centre when you visit India , trust me they will reverse your diabetes within months ,my father have diabetes from 15 years his h1bac used to be 10-12.6 from past 13-14 years visited number of specialists and nothing worked one of our family doctor suggested to visit Dr Mohan's and thought why not give it a try as my father was diagnosed with diabetic neuropathy due to high uncontrollable sugar for more than 10 years , after using medicine there within a month h1bac came to 8.8 something that never happened before , from 12.6- 8.8 within a month for someone whose sugar levels were never below 400 for past 10 years is a miracle , so next time you visit India pls consult dr.mohans diabetes (I know I sound like promoting that chain but no I seriously don't want anyone to surrender for diabetes especially young gen like you) so please keep in mind about this and share your thoughts with your family in India I hope this Info is also helpful for you ! Thank you !
இனிய பிறந்தநாள் வாழ்த்துக்கள் சரண்யா வாழ்க பல்லாண்டு நான் தமிழாசிரியை நம் தமிழ் குழந்தைகளுக்கு தமிழ் கற்றுக்கொடுக்கிறேன் அங்கு ஆர்வமுள்ள பெற்றோர்கள் இருந்தால் என்னை தொடர்பு கொள்ளவும் நான் ஈரோடு நன்றி மா
Hi Sharanya, Raghu, Avantika & Anshika.How are you all? Belated Happy Birthday Wishes & Blessings to you for a healthy, joyful, successful life ahead.🎊🎉🎈🍬🎁🌹🎂🍰💐. Congrats for ur advanced German language studies & u really look like a School or College student.Sorry to disturb you by sending an email to u during ur busy schedule. How many courses & does Raghu fully take care of the kids but if he has to go to the office, who takes care of your kids? Raghu is a very supportive & good natured person.Eat properly on time, don't stress too much and take care of yourself & your family members well. ❤️🫶🫶💙
Hiii ma.. thanks a lot for the wonderful comment as always ma. Not at all ma. I was so excited to see your mail. Felt very very happy to be in touch with you through email. I replied to you as well. Hope you got my reply mail. Actually his contract is now changed and he got a new work from home contract. At times he needs to travel to other countries. Rest of the time he'll work from home. When kids are not well, i will take a holiday if he's not at home. Rest of the days the kids leave to school half an hour before I leave to my school and Anshika comes back half an hour after I reach home. Avantika comes in the evening. Its just 4 months course. Yea ma.. he was the one who was consistently asking me to do this. Hoping to get a job in a couple of years
Hi Sharanya, very inspiring video and definitely you have taken a very good move. Yes cooking is a passion for many women but compared to the time we have to spend with our family, we cannot aspire cooking as our career, unless sufficient support system exist. A 9-5pm job would be more suitable, all the best to your efforts. 👍
Belated happy birthday akka unga voice kete romba romba naal aachu akka unga husband is so supportive akka take care of your health as well as our thalaivar and kutties
In Germany there has no English school..it is less compared to other foreign countries..even most of the people speaks germen language..less people speaks in English ..this is a big drawback on this country...in UK, Canada , USA.. English is the common language...
This is not a drawback, its to be expected to speak the language of the country u live in. Also its not true that there are no English speaking schools, there plenty of but they are private ones
Sure dear. As i mentioned in the video, i will definitely go back to cooking if i have free time. It's very stressful for me and my family. So just for my own growth and to support my husband a little bit, I'm doing these
Belated birthday wishes Saranya❤🎉.... Best wishes and keep rocking!!!!
Wishing you all the best 👍🏻
Good decision ma...valthukkal
You are such a beautiful girl and have a lovely family. Good luck with everything I am sure you will ace in your school
Dear sharanya happy to see your video again. Super vlog. Arumaiyana delicious saapadu. You are a hardworking person. Congratulations. Wishing you all the best.🎉🎉🎉🎉❤❤
Thank you so much 🙂
All the best for your learning 💐💐
Wishing you all the success on your educational endeavour..
belated birthday greetings.. may you have God's blessings always.. All the best.... S
Thank you very much for the wishes 😊
Belated happy birthday wishes dearSharanya. 🎂🎂🎂🎂🎂🌹🌹🌷🌺💐
Wish you all the best for your studies. Happy Ragu is helping you the way he can . Caring couples. Kids will need you when they are growing up. Take care . Enjoy your life dear family ❤
sure sis. will pray for you
Hi akka how are you missed ur videos a lot...so happy to see u going to a class u really look like a student...good u took this decision as u too need a change of environment....ur really very multi-talented ellathiyum romba passion oda panringa happy for ur new beginning
Thanks a loot dear for the positive words. I will definitely try to upload regularly
Cute family eppayum ipdiya happy ah eruga ❤ gud night sister
Super vlog dear..keep going.New subscriber❤
Hi very interesting keep going all the best from Malaysia❤
All the best akka
Very nice da. Good effort by both of you. Belated happy birthday wishes to you 🎉 many more happy returns of the day ❤️
Thank you so much 🙂
Beautiful vedio👌👍
Congratulations sis
Tare care of ur health...All the best.👍..love ur videos....I like the way u talk...Saranya....😍🥰
Thank you very much 😊
Kudos to you and your hubby....Wish you all success in all you do...❤❤❤ hugs to kutties❤❤
awesome Sharanya,All the very best to you,ur always inspiring,keep rocking.💌
Thank you so much 🙂
All the best sister ❤🎉 take care of your health as well
Thank you very much 😊 sure
All the best hope u I'll rock keep rocking 💐
Thank you very much 😊
Congrats Saranya, you go and rock the world!!
Thank you very much 😊
Can you please tell the name of the institute where you learn German there? I am currently living in Darmstadt. Even I am looking forward to learn B2.
Super ma wish u all the very best Saranya take care of ur health too
Thank you very much 😊
studies all the best nalla padi sharanya ... remba nalla irulku sharanya .. basic class ah oru word sollunga train 🚆 goodmorning .. pray..
Wow you are awesome sisy keep rocking ❤...really really proud of you ❤...
Thank you so much 😀
You both are blessed to have each other's back ❤
Thank you very much 😊
Hi dear, can you share the pic of raspberry flavor powder
www.amazon.de/Original-Getr%C3%A4nkepulver-Sorte-Himbeer-Nachf%C3%BCllpack/dp/B09SQ2WMBR/ref=asc_df_B09SQ2WMBR/?tag=googshopde-21&linkCode=df0&hvadid=634402266239&hvpos=&hvnetw=g&hvrand=9707597154878237058&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1003968&hvtargid=pla-2200996770718&psc=1&mcid=58a2391fc76837caa5eb86a7a6cfb848&th=1&psc=1
curd rice ... malli thuvaiyal niraya sapidunga .. greeny veg .. all colour veg.. tifin s more .. idly thengaipaal kanchi.. ok sweetpotato salad or just boil eat .. soups veg.. take care yr health milk horlicks ok palm sugar hair care pedicure quick sleep .. 9 or 10 o clock 🌙 .. many more Happy returns of the day cake vangi cut pannunga or make
Keep going sister we miss your regular video because u always say hai eppadi irukkiringa ellorum ?? Missing the words...take care your lovely family thailavar and kutty's .... loving greetings from Malaysia .....
Aww thanks dear. I have told in this video also dear ❤️
Belated Happy birthday Sharanya 🎂👏🎊💐🙏🏻
Thank you very much 😊
All d best for ur new innings 👍🏾
Thank you very much 😊
Sema motivation ❤❤🎉
Thanks a lot
Congratulations dear sharanya🎉🎉🎉🎉
Thanks a lot 🙂
Super ma வாழ்த்துக்கள் வாழ்க வளமுடன்
Thank you very much 😊
Nice ❤
Good luck Sharanya
How many years career gap do you have now?
👍
Super akka
Welcome back after 2week ❤😊 belated Happy Birthday 🎂 🥳
Thank you!! 😊
Hi I've been following you since years after looking at your everyday diet it's always comprised of Carbs though you eat veggies most of them consists carbs as macro nutrient than the rest your diet lacks protein idk if your taking any other supplements for protein but i would like to suggest you a protein rich diet basing on my personal experience
Pls do checkout this
We need protein acc to 10% of body weight if a person weighs 60kg he needs 60g of protein daily so accordingly we need to plan our protein intake
For Breakfast
7-8am - 2 whole eggs or 1 whole egg with 2 egg whites boiled/omlet + small bowl of boiled roll oats
Around 10am - soaked almonds 4 , walnuts 2, pista -6(helps in digestion and increases sleeping)
Around 11am - 1 cup of yogurt(homemade without any flavour recommended)
Lunch - rice small bowl + 100g of paneer(as you are a vegetarian) + mixed veggies+ leafy vegetables (spinach recommended)
4pm - glass of milk + whey protein 1 scoop (gives around 30g of protein)
At night any light indian meal without too much carbs
Before 8pm
This was suggested by my Doctors after my blood tests that i don't have enough b12 and vit d and borderline deficiency in many other vital vitamins
The moment we stop we feeding our body carbs unnecessarily all of our health problems resolve automatically
Please give it a try or else discuss with your nutritionist/doctor once
Thankyou hope this is helpful
This is so nice of you. Thanks a lot for the concern and taking your time to type so much for me. Really means a lot for me. I have taken a screenshot of this comment and I would definitely follow this. Once again thanks for these wonderful tips. Takecare. Lots of love ❤️
@@sharanyaslifestylevlogs and also I think you are diabetic if you are still in beginning I would highly suggest you to visit Dr.Mohans diabetes centre when you visit India , trust me they will reverse your diabetes within months ,my father have diabetes from 15 years his h1bac used to be 10-12.6 from past 13-14 years visited number of specialists and nothing worked one of our family doctor suggested to visit Dr Mohan's and thought why not give it a try as my father was diagnosed with diabetic neuropathy due to high uncontrollable sugar for more than 10 years , after using medicine there within a month h1bac came to 8.8 something that never happened before , from 12.6- 8.8 within a month for someone whose sugar levels were never below 400 for past 10 years is a miracle , so next time you visit India pls consult dr.mohans diabetes (I know I sound like promoting that chain but no I seriously don't want anyone to surrender for diabetes especially young gen like you) so please keep in mind about this and share your thoughts with your family in India I hope this Info is also helpful for you ! Thank you !
Congratulations on your new endeavour
Thank you so much 😀
Hi Saranya how are kids learning English. In which language you speak with kids in school ? Do you think kids are missing English ?
Hi. Kids learn by watching TV. As of now they are learning German. Even English will be taught after 4th class
Happy birthday sharanya❤❤❤❤ 🎂
Thank you very much 😊
Hi
For kids, school subjects in which language?
English or German
German
Hi sister ennoda husband M.A,B.ed, MPhil mudichurukaga Madurai laa english teachar raa 8years work pantraga Anga teaching job solluga sister please 🙏🙏 help panuga
வாழ்த்துக்கள்.சரண்யா
Mikka nandri 🙏
All the best sis❤
Thank you 😊
Hi sharanya, which level of german u r learning..
You are really awesome. All the best dear😊😊
Thank you so much 😀
Hello sister, we are planning for migration.. any opportunities for IT ?
My sweetie is multi talented darling ❤❤❤❤❤❤
Hiii my auntyyyy darling... soo happy to see your comment.. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💃💃💃💃💃💃💃💃❤️❤️❤️💃💃💃💃💃❤️❤️❤️
Missed seeing your vlog. But good luck to you❤
Thank you!! Will definitely try to post regularly
@@sharanyaslifestylevlogs ♥
இனிய பிறந்தநாள் வாழ்த்துக்கள் சரண்யா வாழ்க பல்லாண்டு நான் தமிழாசிரியை நம் தமிழ் குழந்தைகளுக்கு தமிழ் கற்றுக்கொடுக்கிறேன் அங்கு ஆர்வமுள்ள பெற்றோர்கள் இருந்தால் என்னை தொடர்பு கொள்ளவும் நான் ஈரோடு நன்றி மா
Love to you and your family
Thanks so much ❤️
Happy to see your vlog akka😊
If possible update your home tour video
❤❤
Thank you very much 😊 sure will do soon
Hi saranya🎉 Happy to see u again ❤
Thank you 😊
Hi Saranya, My department is also finance. Can you share me required course for finance in Deutschland?
Hi Sharanya, Raghu, Avantika & Anshika.How are you all? Belated Happy Birthday Wishes & Blessings to you for a healthy, joyful, successful life ahead.🎊🎉🎈🍬🎁🌹🎂🍰💐. Congrats for ur advanced German language studies & u really look like a School or College student.Sorry to disturb you by sending an email to u during ur busy schedule. How many courses & does Raghu fully take care of the kids but if he has to go to the office, who takes care of your kids? Raghu is a very supportive & good natured person.Eat properly on time, don't stress too much and take care of yourself & your family members well. ❤️🫶🫶💙
Hiii ma.. thanks a lot for the wonderful comment as always ma. Not at all ma. I was so excited to see your mail. Felt very very happy to be in touch with you through email. I replied to you as well. Hope you got my reply mail.
Actually his contract is now changed and he got a new work from home contract. At times he needs to travel to other countries. Rest of the time he'll work from home. When kids are not well, i will take a holiday if he's not at home. Rest of the days the kids leave to school half an hour before I leave to my school and Anshika comes back half an hour after I reach home. Avantika comes in the evening. Its just 4 months course. Yea ma.. he was the one who was consistently asking me to do this. Hoping to get a job in a couple of years
❤❤❤❤❤
Super akka ❤❤ much love from Canada
Thank you so much 🙂
Best wishes 🎉
Thank you very much 😊
❤❤❤❤
Love you so much akka and papakutties❤🎉❤ vaazhga valamudan anna akka and papakutties 🎉🎉🎉❤
Hii dear. Thanks so much. Happy to see your comment again 😀
@@sharanyaslifestylevlogs thank you akka🩵🩵🩵🩵❤️
@@sharanyaslifestylevlogs take care of your health akka do meditation regularly it will help you to relax and focus,yogasanas will help you lot akka
@@preethiscatworld2100 sure dear
I'll do those. Thanks a lot. Tc too dear
@@sharanyaslifestylevlogs welcome akka💚
இனிய பிறந்தநாள் வாழ்த்துக்கள் சரண்யா
Thank you very much 😊
Hi akka Enaku koncham details theriyanam about german language... neenga ovaru levelukum exam ezhudukringala? 4 years Munadi meenga courseku poyi padichingala?
Yes dear. Each level la exam irukum. I completed an exam for B1 4 years back.
@@sharanyaslifestylevlogs a1 a2 skip panit directa b1 exam ezhudalama akka
Nice,what course are you studying @@sharanyaslifestylevlogs
All the best saranya.neenga enna padichu erukkenga ma??
Thank you very much 😊 I'm in to finance dear
Ok ma
My son birthday also same date
Good super correct decision..... Keep going. you will shine in ur field..... Wht s ur qualification?
Thank you very much 😊 I'm in to finance dear
Hi sister ungala romba pudikum
Hi sharanyama🎉❤
Whats the area ofnyourbstudy and where are you planning to work in which field
I'm in to finance
❤
❤️
Super sis❤
Thank you 😊
Happy birthday 🎂
Thank you very much 😊
Hi Sharanya, very inspiring video and definitely you have taken a very good move. Yes cooking is a passion for many women but compared to the time we have to spend with our family, we cannot aspire cooking as our career, unless sufficient support system exist. A 9-5pm job would be more suitable, all the best to your efforts. 👍
❤❤🎉❤❤
Belated Happy Birthday sis.. march 18th my son brithday also. He is now turn to 3 year..
Thank you very much 😊
Belated birthday to your son as well 🙂
@@sharanyaslifestylevlogs thank you sis 😊
All the best Sharanya and belated happy birthday my daughter's birthday is also on March 18 th
Super saranya.evlo work irundhalum happiya panringa. Definitely u reach ur ambion.
Ambition
im also searching for the job python developer akka
Akka now I'm planning to do mba in Germany
Belated happy birthday akka unga voice kete romba romba naal aachu akka unga husband is so supportive akka take care of your health as well as our thalaivar and kutties
Thanks a lot dear for the positive words. Yea dear. He's very supportive ❤️
Shall I take detox diet 30days....pls replay...
No no. Just 15 days only
Enna job ku try panringa? IT ah?
Hi sissy unga qualification enna ❤
In Germany there has no English school..it is less compared to other foreign countries..even most of the people speaks germen language..less people speaks in English ..this is a big drawback on this country...in UK, Canada , USA.. English is the common language...
This is not a drawback, its to be expected to speak the language of the country u live in. Also its not true that there are no English speaking schools, there plenty of but they are private ones
Hi 🙋🏻♀️sharanya eapdi irkkeenga 🤗🤗 Pushpa kozhinjampara
Hii.. nalla iruken Pushpa. How are you?
@@sharanyaslifestylevlogs I'm fine nallarken nga sharanya 🤗🤗🤗❤️❤️❤️kuttis apro Ragu brother laya kutti eallorayum kettadhaga sollungal 🥰🥰🥰 Pushpa kozhinjampara
First view❤
Thank you very much 😊
Belated birthday wishes
Thank you very much 😊
Antha recipe podunga Sis
Will add soon 🙂
Enna padigiringa enna course
Mentioned in the video dear. It's B2 advanced German course
All the best saranya,
Thank you very much 😊
👍👋
Hi
Life enjoy pannunga,adhu pannanu ,edhu pannanum nu vodite erukinga kids family' youtube edhu patthadha happyya erunga sethuporappo yedhayume eduthukitu pogamatom one time food ellama kuda neraiya Peru erukanga vungalukku eraivan ellame kuduthurikkan sandhosama valunga valkaya
Sure dear. As i mentioned in the video, i will definitely go back to cooking if i have free time. It's very stressful for me and my family. So just for my own growth and to support my husband a little bit, I'm doing these
Hii akka first time comment panren
Thanks a lot dear ❤️
Also please share recipe of this breakfast
Sure 😊 will do it soon
what course you study???
It's an advanced german language course
Hi akka promotion ku evlo fees vanguvinga
Barter collab pannuvingala
I don't do promotions these days da
Hi ka epdi irukinga
Nalla iruken da. You?