35 MIN🔥 INCREASE HEIGHT With This Exercise & Stretch! Easy Stretch To Grow Taller You Must Do
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#faceexercise #facemassage #antiaging #faceyoga #lookyounger #laughlines #glowingskin #healthy #beauty #eyebags - Zábava
Day 1: morning=.done
Night=
Day2: morning =. Done
Night=
Great exercises! Thanks for this.
Age: ❤ 37 Height: 5.8 ft Target: 6.3 ft I achieved my goal by gaining 2.5 inches through exercises and 5 bottles of Height-Ryzer supplement. 🌅
Can u tell me which height rayzer u used ..also how many days you needed to increase your height and what's yours age
Yes please tell !!!!!!!
What is the name of height rezer supplement and how I can find it?? Pls tell ma
Hey from where can u get ryzer supplement
Thanks for this video💜💜 i really needed this 🥺🥺 Lots of love ♥️& blessings 🦋 from India🇮🇳
Wow🥰🥰🥰 I will do this every night for a week.... I'm excited 💕💕
Please make video to increase eye vision and reduce unwanted facial hair
Hi masumi you are so great ... I am following your every workout step.... Love from 🇧🇩🇧🇩 bangladesh 💜💜💜
Age - 18
Female
Height - 5’0
Target - 5’5
Day 1 -
Result aaya sister becoz I am also same age... Plz reply
so there's still hope for me! thank you, Masumi!! ❤❤❤
I was expecting this 💓😱THANK YOU MASUMİ I LOVE YOU SO MUCH
Esse é o melhor video !! Apesar de não estar traduzido. Eu tenho feito e ACHO que cresci 2 cm .
I love your excercise❤️❤️
Thank you very much !😘🤗
Pls give full day diet plan (pure veg)from day to night
Ty
二日目(夜)もクリアしたぞ！！
開脚の所は身体を前に倒せないんだが！？
明日も頑張るぞ！！
I couldn't tk my eyes off frm ur cute cat nd her reactions nd scratches of my cats does the same 😊😊😊😁😁😁
Hey , masumi I hope you are well. I’m sleepy after doing these exercises in these two days is it ok or not?? Please answer me.😊😊❤❤ thanks a lot I love you and your Chanel.
Loved it started frome today on Monday
Thank you very very much 💖
Please tell me if this exercise of yours will help my stunted growth plate grow back 🥺🥺🥺🥺 please please please
Thank you masumi
Masumi, I'm 40. I want to get longer. Will it be still useful for me. Please tell me.
YEEEY I LOVE İT I WILL TRY NOW
I will start this excercise from tomorrow and I will share my result I am 23 years old and my height is 5.00 ft
Any Indian ❤
Thank you masumi dr😍
Hey Masumi !!!....how are you?
Thank you very very much 💖🥰 for uploading this video...
It's awesome...💙
I'm just starting these exercises.... Let's see the results 🙂
Update?
Very effective exercise .... i started this exercise in the end of april month this year even being inconsistent in exercise i grew from 144.5cm to 147.5 cm... Age-16yrs and my height since 6th standard was 144.5cm but thanks to you masumi my height increase😊...
Age: 26 🌱
I'm a girl.☀
before I started shiydf I was 165cm
after 2 months and a half almost now 169cm!!
IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
How old are you?
How many times do you do this stretch in a day?
@@Bubbletea731wtf does it matter
thank you dear
Tenho 1,51 de altura com 14 anos, ultimamente comecei a me preocupar com o meu tamanho e aí comecei a fazer alongamento, seus vídeos são incríveis e dão uma sensação de bem estar muito obrigada!
Estou seguindo os seus vídeos diariamente 💖💋
Do your height increased?
Is it useful?
Ajuda mesmo?
Hello masumi thank you so much. but can work this exercise for 41 years old age or only for teenagers?😊
Please make how to fix protruding, prominent, and large ears pls ty
Age=17
Gendar female
Current height=5.2
Day one ( Morning)=2 time
Day 2 (morning) =2 time
Day 3 (morning)=2 time
Hey
Did you see any results?
Hii mausmai pls make a video for anterior pelvic tilt pleaseeeeeeeeee
Hi Masumi
Thanks for all the videos
Kindly upload video for double chin effective one
Wow es maravilloso.
How many time you do In day Or In a week?
Im 19 & height is 158cm
First I will do it for 7 days may be later continue to do this or the other one
Your the great💕
Thank you thank........ you thank you so much 🥰.. girl.for this 👆 vedio
I am going to start this tomorrow. Remind me to share results 😅😅😅😅
Hey can u share ur result 😊
My age 20....can I do this exercises?
I'm 21 years old and I've been looking for ways to be taller since I was little. Height is a very important criterion for me as I model. Growing in my height almost stopped after I was 17 years old. I have tried many supplements and techniques, but I have not gotten good results from any of them. However, I have been using a supplement called SHIYDF for 4 months and I am now 5'7 ft. This is a really great change for me and my business. Even my co-workers were amazed at how long I could grow in such a short time
How much you increase your height
@@dilaramkhan1450 4 inches
Where i can buy that supplement?
@@LauraRossi-nn3oy From their website
My , daughter 19 years old is this exercise help to grow long
Will do this exercise for 1 week 💪 let's start
Day 1 monday✅
Day 2 Tuesday ✅
Did you grow taller
now i'm 5,8 tall
goal ==>6,7 tall
now i'm 18 years old and half
if there is any update i will edit this comment
but to know that the tall increase to 24years old
don't give up try pull up and stretching exercises
Thank you as I am very small and need to lose a few pounds as well x god bless 🙏
Starting Day - Dec 2,2022
Current Height - 4f7inch
how are things with you? :D
@@gigi_yp same 😅
So what about now
@@garimadas484 I will update after a month Actually i stopped doing this so that's why
@@saini880 okay
Hola mi linda masumi tus ejercicios me facinan y me hacen verme mucho mas joven de lo que imaginaba infinitas gracias y que dios te de muchisimas bendiciones. Cordiales saludos a tu gatito muchos millones de besitos
Gonna do everyday nd share my opinions ☺️✔️✨🤞
Day 1 ✔️🤧some excercise were difficult....... now i have a bodyache 😂 let's see tomorrow
Day 2 ✔️i was feeling sick today but though i started after some excercise i srt feeling better ,its Lil bit easy than yesterday I guess let's see tomorrow guess
Day 3 ✔️ day by day it's becoming easier....... Still have bodyache tho
Day 4 ✔️ easy peasy...... M feeling relaxed as well 🤧m gonna continue it
Day 5 ✔️ easy..... But m still unable to do thigh stretch excercise 😬😕🙌
Day 6 ✔️ was feeling laziness done tho 🤧
Day 7 ✔️😄✌️one week without skipping it's my first experience nd m so happy 3 cheers for me 🤣hip hip hurray.... 🎉🎉🎉👏👏😹😻🥳👏👏🤣 That's it for today....
Day 8 ✔️🤧lil bit
Did your height increase??
@@giuyuoan_vhaj no not yet
Did your hight increase now?
Are you taller now ?
I'm 22. will I be able to increase my height??
i like this video ! you look awesome !! thanks from Arizona USA 💓
My age 27,
height 152cm can I get 158cm please reply i will start from tomorrow
بجربه واقولكم
طولي:160
الهدف:170
اليوم1:✅
Will it work for 24yrs age
Thank you masumi Ilove you❤
i find this cute channel and i decide to do this for a mounth ❤
day 1 :✅.
day 2 :✅.
day 3 :✅.
0:05 first
9:25 second
22:33 third
25:24 fourth
It realy works in 1 hour
18:33 You said that u were short so plz can you tell that what was ur height at what age before starting these exercises and ur recent height?? It would be very grateful for us. Trying to capture the majority requests to this question👇LIKE this comment to become popular and get answered by masumi. Actually I like ur videos very much. They seem to be very effective. plz make more such videos. Love from INDIA 🥰❤
Effective hai kya ye?
Teşekürler ❤
Kudos to #heightryzer, consistent stretching, and 4 bottles of Height-Ryzer Supplement! 👏 Starting at 25, 5'8", and growing to 5'10" within 5 months is truly transformative. Grateful for the impactful video! 💯🌟
Full name of height ryzer spliments and detils
شكرا
Merci beaucoup 👍 🙏 😙 😙 😙
I Love it 🔥
Please pigmentation ke liye exercise
Hey, I am gonna do this everyday and share my opinions..
Gender- Female
Age- 14 (gonna 15 this year)
Day 1- ☑️ (except the last one of the first video)
Day 2-
Thanks a lot I grew 2 CM in 1 week thanks 😇😊☺
I'm 20yrs old and I'm soon turning as 21yr and I'm girl and every one saying girls can't grow after 18 but height is main thing for my career so to increase my height in this age please tell me to achieve career if u reply me it will be very useful for me, so tell me how.?
Did you try?
@@fatima_asad yeah but I didn't get results still now I started from my age of 19 now I'm gonna turn 21
Masumi di , I am feeling so much depressed 😔 my height is 5 foot 1 inch hardly and i want to increase my leg height by 5 inches means i want to increase my height from 5 foot 1 inch to 5 foot 6 inch , what to do masumi di ? 🥺😟
Bonjour, ces exercices sont biens j'ai confiance sinon il y'a une huile et des gélules naturelles que j'utilise depuis près de 2 mois(et pas tous les jours) eg j'ai augmenté de 2,5cm.
J'ai vu la semaine dernière cette chaîne et j'ai confiance en elle en plus l'huile que je mets sera plus efficace avec des massages ou étirements
@@astoumami9440 Thank u 🙂
@ali ahmed I am of 15 and going to be of 16 in 5 months
We am from pakistan we were do this exercise and hight is not increase age 14 please upload one video about diting please😢❤
Do we have to do these exercises once or twice a day?
It's your choice
Can I get a heart from you please
How much length increases with these exercises in two weeks???
maybe 0.5 cm max in 2 weeks
Hi
What is the right age to do these exercises to grow taller?
before 17
もうキレた！
マジで今日から一年間やるぞ！！
身長を伸ばしたい奴は俺について来い！！！
一日目〇
Thanks mausami for uploading this video I have an query I am 14 year old and my height is 5 feet can I grew upto 5,4 feet. Please tell
With the help of your this stretching exercises ❓❓
apakah masih berlaku untuk umur 45 tahun ? ☺️
I will do it every day for 2 weeks starting today (I am very hopeful💓)
I'm 17 years old
my starting size : 1.53 cm
Day 1: I just completed the exercises and immediately measured it is still 1.53 cm but this is the first day we will see the real results in 2 weeks
Day 2: ( I didn't do it today because I have muscle pain after the 1st day.I will write the exercise I will do tomorrow here )
I AM SO APPROPRIATE I DID NOT FAIL BECAUSE I DIDN'T CONTINUE I'M IN MY EXAM PERIOD I PROMISE I WILL START WHEN I END
لن تتخيل كيف سيكون هذا تشجيعي بالنسبه لي
استمر 👍
سأدعمك كل يوم وآمل ان لا يكون بالنسبه لك هذا ازعاجاً
@@user-oe8ux8gk4n لا ، سأكون سعيدًا أيضًا ، شكرًا لك. سوف أقوم بتحديث كل يوم 💓
*Pay attention to your diet and add protein, calcium and vitamins, especially vitamin D3, because it is a crucial cycle for increasing height and helps in the absorption of calcium and other vitamins as well, and also do not forget to add vitamin C, vitamin A, B1, B2, magnesium, iron, potassium and your weight. Well, I'm not really kidding, eating is more important than the exercise itself if you want to get taller 🦋👼🏼💗..*
I am very short I think ....All my classmates are taller than me ... I feel so disappointed because of my height...
I found this vedio today it self and decided to do it for 4 months with out any break ....going to do it twice in a day
Once in the morning and in the night
And share it with you guys
Age : - 14
Gender :- female
Current height 4 feet 8 .5 inch
Day one : - ✅ feel so stretched but did only once ....in evening 😅
Day 2 :- done ✅
Day 3 :- I had cold so ❎
Result
Wow so ur height must have been increased if ur doing it for 4 months atleast you should reply i mean you guys just say that you'll do it for like 1 months, 4 months or a yr but u guys just disappers after not even a week i am just writing this to remind u that if u got ur result then it is awesome to help others well to be honest everyone suffers with some thing and they just trust who wants to do it and trust u guys so please if i said something more i am sorry for that.
By Doing this Exercise we Grow Taller📏📏. But do we Loss Weifgt🏋🏻️🏋🏻️❓️❓️ 🤔❓️❓️
Maybe 🤔 will get slim.... Although it's exercise only 🤧
I'm 14
current height: 1.65
goal: 1.75 to 1.80
I start today January 11, 2023
I will do it 3 months
2 times a day
You got any results
@@kimminkyu5787 Yeah I've grown an inch
You got any result
@@chhavi7287 not yet
Hi Masumi🙋♂
Thanks for all the videos 🙏Gender:Male Age:22🕺
Height:📏171cm Desired height:📐185cm📌
Start date: 24/Feb/2024
At the end of the 1 month, I managed to gain 3 cm😍 in height using Shiydf supplements
I will continue to update the results every month
please remind me🙏🙏
Yes sir.. what about now... can you please tell me what is shiydf supplements..
Lots of love from North Korea 😹, North East India, Nagaland 😁😛
I was really shocked when you said you were from North Korea 🙂..
Age-14 yearl old girl
Height-5feet
I try this exercise for two monts so let's start
1day-✅
2day-✅
3day-✅
4day-
5day-
starting from 8 sept
hey Masumi take my lots of love
Can we do this exercise on daily basis??
Yes .. why not 🙃!
Where are you from??
Did anyone get taller after this exercise,Masumi, and how long does it take to see the results????
Yes
@@nancypatel7632 how old are you?
@@Misa-un3pw 17
@@nancypatel7632 oh nicee, ty
@Nishita Kurmi did you perform these exercises once a day or twice a
Can this exercise really increase your height???? Please tell me
Yess
What is your hieght mam?
Love the jacket in the last exercises stand for Ukraine 🇺🇦 slava Ukraine
I will do these exercises and I will tell you the results after a month. Remind me of the like.
هل نجحت ؟؟
@@fadygeorge7382 لا أرى اي نتائج بعد
I am 17 years old .my current height is 5.1 ft and I want to increase my height at least 5.4ft with in 3months .if I do these regularly,can I increase my height ,and how many times should I do these exercises?I mean once a day or twise.Can u reply me soon
Lol if u had done these for 6 months u would have got taller than 5"4 ft
Height: 4'9.5
Gender: female
Age: 15
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4:✅
It's been four days but still no difference😢
I will do this exercise for 10 more days. If I don't see any change then I will stop doing this exercise.
Day 5:✅
Day 6:✅
Day 7:✅
Day 8:✅
Day 9:✅
Day 10:✅
Day 11: ✅
Update: i didn't grow so I will not do this exercise further more
U sure u gonna do everyday?? Just reminding you
@@jeon_x_luv yup, I will do everyday till 1 July
@@user-gi6co3zo5iSame and yeah I"ll be reminding you
I m of 14 years
I m started this workout in march and I was 4.10 at that time now its october and i m 5.2.I wanted to be 5.6 my height is growing very slowly pls tell me something
How many times you do this in a day?
I want to increase my height without taking any kind of supplement I want to increase it naturally
I am 14 years old girl and my height is not growing from last 2,3 years
I almost loss my hope
Because I think my growth plates are fused together
Hey masumi dear I don't want to loss my hope please tell me Can I still Grow
What's your height?
@@itsmekrishnavi214 4'11 or 5 feet
I don't need this because I'm already a tree 😂
Than don't watch it