EP008 Battling Alcohol and Depression with Outdoor cooking (with Harrison)

Harrison previously joined us on a Windermere Weekend event. Harrison's depression set in during puberty and he found alcohol was a way of dealing with this, until that fairly quickly became a problem in itself also. We chat about with Harrison about his brave recovery from alcohol addiction, his ongoing management of his mental health, and how he uses the outdoors to manage some of the peaks and troughs. He has since cooked on a hillside for Dame Mary Berry and now has his own book out called Cook Out.
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Harrison joined us back in 2021 for a Windermere Weekend event
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You can find Harrison's book, Cook Out, here:
amzn.to/48p4tmQ
Chris is always banging on about Gusto meal boxes, and this episode is no exception! You can get a discount on your boxes using this link here (full disclosure - Chris gets a Gusto credit if you use this link too):
cook.gousto.co.uk/raf/?promo_...
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[@lifesahobby]

great to get that feeling of replacing the bad with the good.
Nothing beats it... I notice around walk 3 people i bring walking either keep with it or I never see them again.

[@lifesahobby]

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