Cooking Technology Plantain & Rice Fufu Recipes!! / Africa Cuisine Food Show African Food...
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- čas přidán 31. 05. 2024
- In this video, we prepare rice and plantain fufu, using Nigerian rice and green plantains. We share the process and invite viewers to subscribe and share the video. The fufu turns out like pounded yam.
1. Nigerian rice is used to prepare the rice and plantain fufu recipe. 🍚
- The video highlights the use of Nigerian rice, which has been soaked for 3 days, to prepare the fufu. This emphasizes the importance of using specific ingredients to achieve an authentic African cuisine experience.
2. Green plantains are a key ingredient in the fufu recipe. 🍌
- The video showcases the use of green plantains in the recipe, which adds a unique flavor and texture to the fufu. It highlights the importance of using fresh and unripe plantains for the desired consistency.
3. The fufu recipe requires minimal ingredients. 🍽️
- The video emphasizes that the fufu recipe only requires two plantains and a small amount of rice. This simplicity makes it accessible for viewers to recreate the dish at home without needing a long list of ingredients.
4. Water is added gradually to achieve the desired texture. 💧
- The video demonstrates the process of adding small amounts of water with low heat to achieve the desired texture of the fufu. This technique ensures that the fufu is not too dry or too sticky, resulting in a perfect consistency.
5. The final result resembles pounded yam. 🥣
- The video compares the texture and appearance of the rice and plantain fufu to pounded yam, a popular African dish. This helps viewers understand the consistency they should expect from the fufu.
6. The recipe can be customized to personal preferences. 🌶️
- The video does not provide specific measurements for the ingredients, allowing viewers to adjust the quantity of rice and plantains based on their personal preferences. This flexibility encourages creativity and experimentation in the kitchen.
7. The video encourages viewers to engage with the channel through subscriptions and sharing. 👍
- The video concludes by thanking viewers for watching and encourages them to subscribe to the channel, share the video with friends and family, and leave comments. This engagement helps the channel grow and reach a wider audience.
00:00 🌟 Welcome back to our CZcams channel, thank you for watching this video!
00:30 🍚 We soaked the Nigerian rice for 3 days to make it strong.
01:10 🍌 We have green plantains for our fufu recipe.
01:35 🥣 Follow us as we prepare the rice and plantain fufu.
02:20 🎥 Thank you for watching, please subscribe and share with your friends and family.
02:45 🍚🍌 The texture of the fufu is coming out, let's add a little water and low heat.
03:15 🌟 Our rice and plantain fufu is ready to pack, thank you for watching!
03:35 🍚🍌 This fufu is similar to pounded yam, using just two plantains and a small amount of rice.
04:00 🎥 Don't forget to like, comment, and share. See you in our next video where we eat our delicious rice and plantain fufu. Bye bye! 💋
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Purely home made , those complaining about the plastic nevertheless should not make it look like a death trap
oh yes...with proper intake of herbs and vegetables...toxins are flushed out...here is the serving czcams.com/video/EzHFuwzB57o/video.html
I dont see anything primitive about thia food show. I just see authentic creative foods.
thank you for watching
Yes, thanks for this video.. I am from the pacific(png) I learnt another
method of cooking plaintain banana today. 👍
you are most welcome...here was how it was eaten czcams.com/video/EzHFuwzB57o/video.html
Praise God Almighty
I am blessed
The word of God through mummy funmilayo has totally change My life
👍❤️
Can diebetes patient eat the combo?
This Plaintain & Rice fufu combo is great.👍
great...thanks for watching🔥🔥
Nothing great. Don't believe the hype so simple 😅😅😅 too much carbohydrates.
Green plantains are a top source of resistant starch, a type of fiber that's not found in many foods. Resistant starch passes through your system largely undigested, so blood sugar levels rise more slowly after you eat it than when you eat other types of carbs. This may help improve type 2 diabetes and control weight.
in addition....
What does green plantain do for the body?
The high amount of potassium found in plantains is essential for maintaining the cell and body fluids that control your heart rate and blood pressure. The fiber in plantains also helps lower your cholesterol, which in turn keeps your heart functioning at its best.
kindly do your research before commenting.
Looks so good but it is hard to doing, good job ❤
@@leahscreenGood carbs❤
Olá! O que vc bateu depois da banana é arroz?? obrigado por compartilhar sua cultura.Deus abençoe vc e sua família!!
yes its rice but its plantain not banana please👍
Great! I love your easy approach. However, please let us know how long to blend the plantain for; how long to blend the rice for; what consistency should one be looking for in the rice and the plantain; how long should one cook this on fire; also let us know how long more to leave the rice-fufu on fire after adding little water. I like all your sessions.
Thank you Leah Screen ❤❤ ❤
based on our blender capacity, we blended for about 5minutes and the rice was cooked for 10 minutes based on our heat before we added water and later cooked for additional 3 minutes
I love the location. This is our own. I am a Ghanaian and I love the recipe. I will try it.
Pls pack with plantain leaves next time not with rubber or plastic.
ok...thanks👍👍
Rubber plastic is dangerous
@@leahscreenGreat advise! Yes, even maize husks as well! More of those wholesome recipes please! We love the outdoor cooking! Will def share❤
Question... could you used the Basmatie rice?
Thank you for this recipe and demonstration. Question, it appears the rice is soaked but not cooked prior to blending. Is that correct?
No conocía este plato, lo prepararé. Se ve muy bien y debe ser delicioso. Gracias por compartir 👍 Saludos desde Colombia
czcams.com/video/EzHFuwzB57o/video.html
What a nice food l will try it.
Please do!👍😁😁
ground
You remind me of my mum..your husband must be proud of you .Thank you for this wonderful video I must confess that i have learn a lot.I promised to share and also write an article on this.God bless.love from Nigeria
Thanks so much...we really appreciate your efforts...thanks for sharing👍👍
Thanks for sharing. Learnt another method of cooking plantain.
I always wanted to see the fufu prepared. Thank you 🙏 Now I very much would like to see how the soups are prepared, Especially the turkey wing with okra and snails 😊♥️
My pleasure 😊 here is a soup that can be use czcams.com/video/DbscMvX9dOc/video.html you can subscribe for more videos on our youtube channel
@@leahscreen wow what a flavorful soup! I didn’t realize how many different types of fish went into it. I have eaten goat before and like it. I also grew up eating fish but never cooked together like in your soup. I don’t know if I could handle the heat with the pepper 🌶️ you cook with it but it does look delicious 😋
Mantap
Luar biasa 👍👍👍👍👍
Cara biasanya mudah n praktis.
Salam dr indonesia..
I love Plantains! Green and Ripe!
Me too!👍👍❤️❤️😁😁
Thank you for showing 8whole process for preparing this dish. I'm new to this dish.
you are welcome👍❤️
God bless you and your family Gardenia de Italia Roma 🇮🇪🇧🇷👍👍👍
Amen🙏🏿🙏🏿🙏🏿
Parabéns pela receita , eu tenho certeza de que é muito boa ! Parabéns pela sua simpatia e higiene com os procedimentos culinários ! Sucesso com seu canal e que O SENHOR NOSSO DEUS continue te abençoando sempre mais ! 😊 ❤😂
Amen 🙏🏿🙏🏿 czcams.com/video/EzHFuwzB57o/video.html
Lovely process, looks great. Thanks for sharing ❤❤
Thanks so much 😊
Well done ooh man nogo end for learn new things oh that fufu look very yummy i will try n teach others God bless africa we are really blessed jealousy white man nogo leave us alone rich in everything GOD has blessed us yah
you are very correct❤️✅
Very satisfying ❤😊
Thank you 😋 here was how it was served czcams.com/video/EzHFuwzB57o/video.html
Thank you🎉 I'm from Cameroon watching the video in UAE .I will try it
oh wow! thank you so much...please do, here was how it was served czcams.com/video/EzHFuwzB57o/video.html
Aqui do Brasil, vendo sua receita. Me parece bom pra comer com caldos ou rechear e empanar essa massa. Obrigada por compartilhar. Deu vontade de provar.🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
here is how it was eaten czcams.com/video/EzHFuwzB57o/video.html
😂😂😂 no entendí nada solo plátano.
la comida se llama fufu, es una comida africana, hay varios tipos de fufu pero este se hizo con plátano y arroz, el arroz es un arroz de alta calidad, sin arroz pegajoso y sin piedras, se remojó durante 3 días porque su un arroz muy fuerte para que mi licuadora lo mezcle, dentro de esos 3 días, cambio el agua y lo lavé para que luzca limpio y ordenado, así que después del tercer día, cuando estaba suave, lo licué con mi licuadora y agregué 2 plátanos verdes y mezclé ambos con una proporción de una taza de arroz por 2 plátanos y el resto fue lo que viste en el video... ¡gracias!
Deve fazer bem para curar os intestinos doentes. Banana verde faz muito bem. (biomassa de banana verde)
I think this the perfect food for diabetic patients
you are very ✅✅✅ 💯💯💯👍👍👍
pingin dong makan .... makannta gimana ada pakai laukkah...makasih nyonya
here was how it was eatenczcams.com/video/EzHFuwzB57o/video.html
I like the natural settings. Nothing pretentious.
Well done Sis.
Thank you 😊 here is the serving czcams.com/video/EzHFuwzB57o/video.html
Thankyou for demonstrating how to make your traditional dish. ❤ it and following from Papua New Guinea 🇵🇬
My pleasure 😊
Well done my dear , thanks for sharing God bless you
Amen🙏🏿🙏🏿🙏🏿
❤❤
I like the way you change your gas cooker to cocal stand❤
Thank you 😊
Natural foods are the best. Iam enjoying watching your channel. I wish you all the very best 🙏❤
thanks👍🙏🏿🙏🏿🙏🏿
Am so delight's to a new recipe of plantain and race's recipe thank's.
My pleasure 😊
Good Job Fufu african Best food
this was how it was served czcams.com/video/EzHFuwzB57o/video.html
Wayyyyyyy
I enjoy this movie so much🎉🎉🎉🎉
Oh wow! here was how it was eaten czcams.com/video/EzHFuwzB57o/video.html
Thanks for sharing i will cook that plantain 😋 ❤
here was how it was served czcams.com/video/EzHFuwzB57o/video.html
I love this fufu, it is worth the hassle! ❤
thank you so much👍❤️
Plantain future is very healthy. Well done.
thank you so much czcams.com/video/PWY6Mi6GRC4/video.html
Tradil an framse
Wow amazing must try this
the eating czcams.com/video/EzHFuwzB57o/video.html
Ça paraît délicieux
La prochaine fois, l'emballage avec les feuilles de plantain serait encore très délicieux. Bravo.
Jesus IS coming soon, are ready ? Be bless in the name of Jésus ❤
merci beaucoup...Oh oui, Notre Seigneur revient très bientôt, notre cœur est prêt et voici le service czcams.com/video/EzHFuwzB57o/video.html 👍❤️
Très chère sœur bravo pour la propreté, l'hygiène des lieux et la fierté de la présentation, sincèrement heureuse de voir votre vidéo qui m'a appris une nouvelle recette aujourd'hui et vraiment la simplicité, pluies de bénédictions pour la continuité de vos vidéos et surtout merci
thank you so much...i really appreciate your kind words...❤️❤️
Francês ✨✨✨✨🤗
This is the best cooking show, Leah❤ Reminded me of back home in Zimbabwe! God bless you🙏
thank you so much🙏🏿🙏🏿🙏🏿
Well done ,l suppose very delicious
Very nice, I will try it, thanks ❤
Welcome 😊 czcams.com/video/EzHFuwzB57o/video.html
Buen probecho saludos desde Puerto Rico
Wow! thank you so much and here was how it was eaten czcams.com/video/EzHFuwzB57o/video.html
Looks really good and rich 👏 👌
Thank you 😋
😮Excellent preparation Sister
Well done,!😂
Thank you so much🔥🔥🔥
This is great, good work, l love it, God bless you
Thank you so much!
realy you make my day as you'v added one more recept to me and going to try it
Wonderful! here is the serving czcams.com/video/EzHFuwzB57o/video.html
I really love the Texture and it concrete l will try it thanks for sharing stay bless INJ
You are so welcome🙏🏿🙏🏿🙏🏿
Lovely just like pounded yam
Oh yes!
That's wisdom for you African woman no dey carry last
yes so...thank you so much😀😀
I came across this channel and what really caught my attention is her cleanness. She is a very clean woman 👌🏽she reminds me of my mother.
Oh wow! thank you so much😀😀
I learned something about fufu
here is the serving czcams.com/video/EzHFuwzB57o/video.html
I love everything about this!
thank you so much👍👍😁😁😀😀
Wooow I
Will do that
With some light
Soup 🍜 and goat meat 🍖
Thank u 🙏🏽 for sharing
Bless ur heart ❤️
You are so welcome
I really like this
here how it was eating/served czcams.com/video/EzHFuwzB57o/video.html
Thank you Lea. This is beautiful. I am from Nigeria but have never eaten this. I shall try your recipe. With the unripe plantains, it's healthy food. I am sure the plantain can be used with gari paste? I shall try it. Trial will convince me. Thank you.
you are welcome...here is the garri paste czcams.com/video/bLh6FAgTjHc/video.html
IT very good
@@lucykamau1336 I live in Canada with my family and I process admissions for international students. Sometimes, I host students from different countries. Tomorrow being Sunday, January 21st 2024, is going to be one of those days of hosting. I have the unripe plantains and rice foofoo with Okro soup and egusi vegetable soup as part of my menu. I will follow your directions strictly. I have soaked my rice. Today is the third day. Thank you so much for this new meal.
Please are you in or from Warri? We lived in Warri for many years.
wr are Nigerians living in Ghana
Great cuisine! I like your simplicity and hard work. God bless you sister!🙏💖
Thank you so much👍👍❤️❤️🔥🔥
I will definitely try this recipe. You need to write some recipe books.
Great idea! here is the serving czcams.com/video/EzHFuwzB57o/video.html
I so much like the combo i will definitely try it. Thanks 👍🏼
You’re welcome 😊 here is the serving video czcams.com/video/EzHFuwzB57o/video.html
My first time seeing fufu prepared. Makes me want some seeing how you eat it. Looks delicious
😁😁😁
This really look's good
thank you so much👍❤️
Homemade food is always the best and that is why I recommend it to every mom. Nice
Yes, thank you
Ookay! Now i understand how is the fufu done in details! At least this one🎉. Home we eat cassava and it's similar to your fufu but we call it "ubugari". However it's not too soft like this. So each time I'd visit friends from west Africa or south Africa and tell me what we're having for lunch or dinner i was immediately thinking that it's ubugari #cassava fufu😮, then was disappointed as soon as I realized that it's not the same food😢but politely ate the delicious dinner as well😀! It's yummy😋. Thanks for sharing, i will try to cook this myself 😊.
this was how it was eaten czcams.com/video/EzHFuwzB57o/video.html
Am open to new ideas, will try it and share with friends and family thanks
Great 👍
Great idea, but the use of plastic in molding the hot fufu is not advisable. Well done and looks delicious, but please, STOP using the plastic. 👍🌹
Thanks for the tip! we do make use of leaves czcams.com/video/l8l8aonPqv4/video.html
Well done, please use leaves or glass bowels
Amazing I will definitely try this ❤❤❤
Most u said all that? Just Appreciate everything was done very well nawoo african 🙄🙄🙄
Leah can I just do the plantain and no rice to make the Fufu? 🙏🏽
Well done! In Uganda, we peel our banana or plantains with a knife. It's faster, and neater.
oh that is great...here was how it was served czcams.com/video/EzHFuwzB57o/video.html
New subbie from canada 🇨🇦 delicious 😋 food you making me hungry.I love your pot
Thanks for subbing! here is the serving video czcams.com/video/EzHFuwzB57o/video.html
Thank you so much, I am glad you can add rice to the mix if you don't have cassava or yam,bless your dear heart, I have shared/subscribed,love it,greetings from 🇹🇹 Trinidad ,stay safe.
Whoa!!! thank you so much👍👍👍❤️❤️❤️🔥🔥🔥💥💥💥
You did that effortlessly
thank you so much😀😀😀
Thanks for sharing I can’t wait to try 🥰
You’re welcome 😊 here is the serving czcams.com/video/EzHFuwzB57o/video.html
I will try this recipe,
Sure 😊
Look like mashed potatoes,.. very good presentation,clean and neat.thank you
Most welcome 😊
Wow, good job,I can't wait to try it 👍
😁😁😁
I tried it. It was delicious. I did mine with lamb stew.
First here . Weldone
Big up...here was how it was served czcams.com/video/EzHFuwzB57o/video.html
Looks delicious 😊
Thank you 😋
God bless you
Amen🙏🏿🙏🏿🙏🏿
This is so nice,well done Leah.
It looks so nice.🎉
Thanks so much! 😊
Will surely try it too.
Plantains in Malawi so dear!! Eishhh. Luckily it's only 2!!
Oh wow! just incase you need more details czcams.com/video/cedolhFt3uw/video.htmlsi=0L2RcYVDCvDWet3A
Looks very good. Thank you. Good luck with your CZcams channel
Thank you so much!😀😀
Thank you, my dear, that was so awesome. I am going to try it .❤❤❤
You are so welcome...here is the serving czcams.com/video/EzHFuwzB57o/video.html
I’m from Brooklyn NY: I’ve always wanted to know how fufu was made! Great show! Looking forward to the next dish.
this was how it was eaten czcams.com/video/EzHFuwzB57o/video.html
Warm greetings to all Africans, and we are all brothers, and there is no difference between us. We are all children of Adam and Eve. A message from your Moroccan brother. Good luck.
you are very correct, here is the serving czcams.com/video/EzHFuwzB57o/video.html
you màke fufu very simple with rice and banana no frm cassava fruit nice receipe
I like this am frm indonesia ❤🇲🇨🇲🇨
Thank you so much...all the way from Indonesia 👀👀👀
You soak the rice for three days
Does it require to change the water you use to soak the rice everyday for 3days ? or you should just soak it for complete 3days without changing the water?
you will change the water daily so that the rice will look good and fresh👍
Very nice food 🥑
thank you👍❤️
Nice one thanks
Nice one.
Thanks for the visit ❤️❤️ here is the serving czcams.com/video/EzHFuwzB57o/video.html
Nice!
thanks😀
Wow delicious😍
Thank you 😋
New sub here 😊the plantain and rice fufu and the Fish stew , what to eat it Wright know 😁👏very very dele dele deleciososo 🤣👏 and very healthy aa well,i come a cross u video today for the first time,and i love it already
thank you so much 😁😁😁
@@leahscreen 😁
You are welcome 🤗🤗, thank you too, I enjoyed watching it.
Thanks again!
I am going to try this
please do👍😀
This is amazing
thanks a lot👍😁
Miam miam dilicieuse👏👏👏🌟
👍👍
Waoo so nice
thanks 😀😀
It's looking good 👍 am going to try it one day, thanks 🙏
Please do!👍🔥🔥
Thank you for sharing I love it ❤❤❤
you are welcome💃💃💃
A fantastic Idea.
thanks...please you are invited czcams.com/video/EzHFuwzB57o/video.html
Good presentation.
Many many thanks👍❤️
Thank you!.Great knowledge.
I loved it.
Keep it up.
You are doing marvellous work.
Thanks a ton👍👍🔥🔥💥💥
Bravooooo sista
thank you so much👍❤️
Thank you sister for your fufu resipi ❤i will try it❤hod bless you and your family ❤
Thank you so much, here is the serving video czcams.com/video/EzHFuwzB57o/video.html
Proudly Africa. Thanks
you can say that again😁😁😁