IS TRISTYN LEE THE STRONGEST KID IN THE WORLD? HE TRIES THE SIDEMEN STRENGTH CHALLENGE !!

Go and grab THE LEAN GUIDE (THE BULKING GUIDE WILL BE OUT ON SOON!)- www.vfdida.com • Head over to my Instagram page for more workout content - / vfdida • Hit up my twitter page for health and fitness tips - / vfdida • Subscribe and turn on notifications ! • Any questions? Send them to [e-mail]! Thanks to BIO-SYNERGY for the space! Check them out - bio-synergy.uk

[@kingdarrenmacartney546]

♥️

[@ismaeelboss9604]

What are the best workouts for teenagers in sports like cricket for example

[@awateilrahc]

Ismaeel Boss not a physical trainer, just a fellow althete, I’d say flexibility is important, as well as a good base fitness, cardio levels will never be something that will hinder you in any sport. Getting a strong functioning torso will not be bad as well. Also probably having lean muscle as opposed to bulky muscle will also be more beneficial. Hope this helps mate

[@ismaeelboss9604]

Seehud thanks appreciated 👌

[@Dunyaelsayed88]

@@awateilrahc does body weight exefcise stunt growth?? only body weight tho no weight lifting

[@awateilrahc]

Not ur b*tch not sure, I’ve always been told lifting “above you” stunts growth , like bench press, cleans etc. dunno if that’s true but no point risking it if you can work exercises around it

[@kerpal321]

michael jackson would have loved to have that kid over at neverland for sure

[@Mike-gi1dk]

Kind of a strange thing to bring up..

[@leoancherani2223]

Tristyn, AREYOU the strongest kid in the world?💪🌎

[@jesuuuuuus5684]

No muscler and 💉

[@WaterBucket]

Did he beat Jj?

[@tylerbussier2455]

DissMeTracks they both got 115 but I definitely think tristyn was closer

[@felixjones18]

Early

[@nikolamaodus302]

What’s his age

[@aleksiorava9326]

17

[@saselbel6872]

What’s his weight?

[@aleksiorava9326]

61kg and 155cm about

[@mooneye3683]

He is no where near the strongest kid, im 16 and I bench 170kg for 1, he cant do 125kg with a spot.

[@dannym.2288]

mooneye you bench 170kg but you got a mine craft banner?

[@mohammad-alhussainawi2004]

mooneye loool I would’ve believed u if ur profile pic wasn’t a mine craft pic