How to deal with low libido, vaginal dryness, menopause and pre menopause ~Carol your health coach

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  • čas přidán 5. 04. 2024
  • Today, the most requested guest is in the house.
    Carol your health Coach is finally here🙌🏽 On today’s episode of LNS Rebuilding Series, she walks us through her journey with early menopause, the realization that that was a blessing in disguise, and why today she teaches women the joy of intimacy and how we can deal with vaginal dryness, low libido, best foods to eat to increase your sexuality and how to deal with perimenopause, menopause and post-menopause
    #LynnNgugiNetwork #LNN #LNSRebuilding
    Join the Lynn Ngugi Club to access special content and supporter perks 🥰
    / @lynnngugi

Komentáře • 1K

  • @LynnNgugi
    @LynnNgugi  Před měsícem +71

    Happy weekend team LNN!
    What is your take home from today's conversation with Carol your health Coach?
    You can reach her via Facebook, Instagram and TikTok at carol your health coach
    Her contact is +254 711 621 563 and her website www.rnb.co.ke
    To support our work
    Mpesa +254 726 916 908
    Thank you so much TapTap Send!
    Tell your loved ones abroad to download the TapTap send app on either Play Store or App Store and use the code LYNN to get $20/£15/€15 and AED 25 bonus on their first transaction where the amount is $50/£50/€50/AED 40 or more!
    TapTap Send has convenient, safe, and fast transactions!
    To share your story with us, drop a summary of your story to info@Lnn.digital
    or lynn.ngugi@Lnn.digital
    Thank you so much for watching. We appreciate your love and support

    • @marblechebby
      @marblechebby Před měsícem

      Kindly next bring zawadi and benjamin zulu. Pliz lynn

    • @carlaa3416
      @carlaa3416 Před měsícem

      I learn a lot

    • @blessedtumaini516
      @blessedtumaini516 Před měsícem

      Lynn thank you so much for bringing this I learned and helped. Carol be blessed for opening up and teaching ❤❤❤. Grace always.

    • @thebestofugandaolemwa9837
      @thebestofugandaolemwa9837 Před měsícem

      Thank you for this being in English. Sometimes I don't watch due to language barrier. I like to listen while doing something else

    • @paulinekamau4071
      @paulinekamau4071 Před měsícem +2

      Lynn, thanks for bringing Carol ( Auntie Sweetness) to the platform. I’m glad she shared her story, my take away is “ importance of sharing your story because you don’t know how impactful it is & also learned about functional & intentional grieving “ Lyn my family & I love you so much. One day I will be on your show, I know that!! Keep up the good work you are doing sis. ❤

  • @perryperismyano7679
    @perryperismyano7679 Před měsícem +39

    Carol is our own Barbara O'Neil.Thanks Lynn for bringing us educational topics.

  • @Joyful-gu5bj
    @Joyful-gu5bj Před měsícem +89

    Lynn, turned 60,on 6th March and am totally on self love. My periods finished at 58 years. My friends and strangers think am 47 years. Am loving me, myself and I.. . Its all by God's sufficient grace. Still listening.

    • @mercyk2672
      @mercyk2672 Před měsícem +3

      Covid and extreme stress caused my periods to stop at 46. You're so lucky

    • @maryogol2532
      @maryogol2532 Před měsícem +3

      Whaaat periods upto 58 yawa.

    • @allennamala3742
      @allennamala3742 Před měsícem +7

      Dear Lynn thank you for the wounderful show with Carol. Can Carol direct Ugandans like me where to get her products ?

    • @Joyful-gu5bj
      @Joyful-gu5bj Před měsícem

      @@maryogol2532 Even my doctor was shocked I started menopause at 59 years and sweat in the night. Its not easy

    • @misskwena6069
      @misskwena6069 Před měsícem +1

      hi birthday mate😊

  • @lucyrachuonyo3618
    @lucyrachuonyo3618 Před měsícem +99

    Aki Lynn of late you've been bringing very powerful stories.
    Nakupenda sana❤❤

  • @Tabitham164
    @Tabitham164 Před měsícem +114

    Thank you Lynn for inviting Carol our Health coach. Please invite Dr Inyathiu Kibe he is a gynecology and they work together with Carol and Ngugi Wa Karanja too

  • @paulineoyamo3567
    @paulineoyamo3567 Před měsícem +57

    A woman needs Attention, Affection, Appreciation. A man is meant to protect, provide, procreate. So powerful, insightful n impressive.

  • @carolmaina8304
    @carolmaina8304 Před měsícem +62

    I love it she is talking the simple English that everyone understands. Hanyogi and Carol hanaga maringo

    • @halimashariff5978
      @halimashariff5978 Před měsícem

      Hi carol

    • @user-yr7qo1cm1n
      @user-yr7qo1cm1n Před měsícem +2

      Hananga malingo ukweli ata WhatsApp ukimtxt ata ikae huwa anareply,Hiyo ndio ilifanya ni mupende zaidi ❤

    • @neveragetv
      @neveragetv Před měsícem

      True

    • @nevilledwayne
      @nevilledwayne Před měsícem

      Kunyonga was chilling then u used the word😂😂..

    • @kap849
      @kap849 Před měsícem

      ​@@nevilledwaynewhat is kunyonga in this context 😂. Asking for a friend.

  • @elizabethkaleli5222
    @elizabethkaleli5222 Před měsícem +29

    Yes she is an African treasure,we need her for episode ,2 3 up to 10.

  • @monicahwambui327
    @monicahwambui327 Před měsícem +47

    I love how God amazes me everyday listening to this woman I have learnt we never know at the time when bad things happen why they happen but later on the answers come to light thts how God works in miraculous ways koz if what happened to this woman didn't happen this gold information would not have been born myb it would have bt myb the eager to do it would not have been this bright am 24 and I have been embracing the natural ways I value this information so much and thank God we have this woman to educate us our own not a mzungu (not tht is bad)but we can relate to even the name of the herbs in our native language thts why I say God amazes me and I resonate so much bkoz av been seeking this kind of information and its making sense to me and lynn you are doing God's work we have this information is up to us to use it much love ❤

  • @mariengigi5970
    @mariengigi5970 Před měsícem +21

    It's the way Lynn gets excited for me 😊😅

  • @mercychelangat7135
    @mercychelangat7135 Před měsícem +13

    Wuueeeh,since the conversation began I feel like I have come in contact with an angel,many things you have discussed are affecting me and Gosh I don't know how to appreciate you guys for this episode ,let me say God bless you abundantly and give you many years to continue impacting lives ,feel loved ❤❤❤❤❤

  • @marthawangechi9985
    @marthawangechi9985 Před měsícem +18

    This is one show I have watched with a notebook and a pen in hand. There's much to learn from her.

  • @Mwanas_cook
    @Mwanas_cook Před měsícem +13

    She's legit ,akuje tena tunamngoja

  • @suzannewangui
    @suzannewangui Před měsícem +5

    I am glad who have Carol on her today...and now our wider network of viewers

  • @sarahnjuguna7360
    @sarahnjuguna7360 Před měsícem +19

    I like the statement that during menopause the woman becomes more productive,stop giving others give yourself and take care of yourself ❤

    • @neveragetv
      @neveragetv Před měsícem

      This I like. @never age tv

  • @laurynnebs6036
    @laurynnebs6036 Před měsícem +14

    I'm seriously taking notes here... Thanks, Lyn, for bringing Coach Carol in the show.

  • @wendyarunga5428
    @wendyarunga5428 Před měsícem +2

    Was so excited to listen to this!Just seen how to find the products from website etc!Thanks Lyn for bringing Carol here!!

  • @margaretkanyiri7246
    @margaretkanyiri7246 Před měsícem +4

    Lynn you’re doing an excellent job on bringing us all this inspiring guests.

  • @rahabkamau1201
    @rahabkamau1201 Před měsícem +67

    Aki Rachel Otuma need carol right now as a caregiver, she is go through a lot

    • @Abigaelwambogo
      @Abigaelwambogo Před měsícem +3

      Please bring Rachel Otuoma again❤❤❤

    • @irenenjogu6949
      @irenenjogu6949 Před měsícem

      Please Please lynn ask Carol to give Rachael Otuma a much needed break at her getaway......please please

  • @paulinekamau4071
    @paulinekamau4071 Před měsícem +15

    So sorry Carol, I wish Kenyan healthcare system can change because you should have been contacted by the MD & given the news results professionally. It sounds like most of them are so cold & unprofessional 😢so sorry you had to go through that but thank God for Dr Patel. Thanks for sharing your story, you have inspired many women. ❤I just love you.

    • @carolynekaranja9019
      @carolynekaranja9019 Před měsícem +2

      Be aware that Doctors do not study counseling. They study the medicine and how to treat the symptoms and not the root causes. So it’s not a surprise for those nurses to behave the way they behaved. The Dr would have counseled them how to relay the message. Or not do it.

  • @agnesndumbi8072
    @agnesndumbi8072 Před měsícem +1

    This is an awesome conversation, I love all the steps she has mentioned that motivated her to thrive in doing what she loved

  • @nellynerea4453
    @nellynerea4453 Před měsícem +9

    She is well spoken and good at storytelling ❤

  • @nancymuturi9920
    @nancymuturi9920 Před měsícem +4

    Wow! This is very educative conversation! Thank you Lynn for having this great woman with a weath of knowledge to come share this life saving easy conversation. Carol may God bless you. I'm now awakened!

  • @gladysmwanzia2320
    @gladysmwanzia2320 Před měsícem

    Thank you so much Lynn for our visitor Carol the health coach. I've learned a lot n wld love to hear more.

  • @MERCYMIRINGU-dc8nx
    @MERCYMIRINGU-dc8nx Před měsícem +1

    Glad that carol you are freely giving this education to people.

  • @jehovahjireh566
    @jehovahjireh566 Před měsícem +3

    This is amazing, thank you Lynn and Carol.

  • @martharinebiseko1457
    @martharinebiseko1457 Před měsícem +28

    This lady is teaching me more about self love just like Guardian Angel's wife

    • @lindatora3883
      @lindatora3883 Před měsícem +2

      Am telling you this lady has nailed it

  • @deborahchronicles
    @deborahchronicles Před měsícem

    Wow...this is just sooo amazing...imagine have seen tata wa murio...but i have never ever listened to her...what a wonderful soul you are girl

  • @peninahmathiu2753
    @peninahmathiu2753 Před měsícem +2

    This is quite inspiring. Thanks Carol for accepting our lovely Lynn's invitation. You are a blessing to many.

  • @wanjirusspace
    @wanjirusspace Před měsícem +3

    Wow. An amazing conversation. We are learning a lot. Thanks Carol.
    Thanks Lynn for bringing the Health Coach.

  • @ruthnjeri5202
    @ruthnjeri5202 Před měsícem +7

    Keep going Lynn...you are a blessing to many. Much ❤

  • @eclipsemorningstar5391
    @eclipsemorningstar5391 Před měsícem

    The lady coral is so intelligent, knowledge , wisdom and understanding,I love it

  • @tabithanjeri4551
    @tabithanjeri4551 Před měsícem +2

    Thanks a lot for this. I've been listening to this at 4 am due to insomnia. Carol is God sent. Her remedies are so easy and practical. She has done her homework well. Will definitely look for her

  • @joycemaina2126
    @joycemaina2126 Před měsícem +3

    Carol bless u,for educated us free❤❤, thanks lynn for airing carol❤❤🙏🙏

  • @jacquelinenjeri9348
    @jacquelinenjeri9348 Před měsícem +3

    I love love Carol, thanks Lynn for this show.I love you too Lynn❤

  • @mnimpezagira
    @mnimpezagira Před měsícem

    Thank you so much Lynn for hosting this amazing woman. She is so selfless in sharing her powerful knowledge.
    If she has her products in the UK I will be her customer.

  • @nicoleg4847
    @nicoleg4847 Před měsícem +1

    I don’t know how this context came across my CZcams but soooo GRATEFUL IT DID. I am going to follow her on all platforms this was so informative and needed. Thank you so much

  • @wanjafaith
    @wanjafaith Před měsícem +3

    I don't normally comment but wow this has been my best episode on this channel!!! Please bring her again, I've learnt so much. Natural remedies are the in thing now especially after corona, we realised pharmaceutical companies have been playing us.

  • @rebeccatarus7201
    @rebeccatarus7201 Před měsícem +3

    All I can say is, am empowered and enlightened very deeply by this show. Thanks Lyn and Carol❤❤.

  • @wambuingaruiya7503
    @wambuingaruiya7503 Před měsícem +2

    Thank you Carol and Lynn! Great remedies there

  • @rosemarykabui6087
    @rosemarykabui6087 Před měsícem +1

    Thank you Lynn for bringing this guest, i am cargiver to my mum, i know too well the burden that comes with the job

  • @suenderi5835
    @suenderi5835 Před měsícem +3

    Lynn Wewe hii Mwaka umetuamulia 😂.... Thank you and your Crew Baraka Tele kama Kawa 🙏❤️🌹

  • @belyndamaina1609
    @belyndamaina1609 Před měsícem +3

    So insightful 👏 thanks for this, Lynn 🙏

  • @mazubamwale4628
    @mazubamwale4628 Před měsícem +2

    I enjoyed the conversation God bless you Lynn and Carol❤Carol you such an inspiration love your openness.

  • @adukmonix1533
    @adukmonix1533 Před měsícem +1

    Wow i have learned a lot thanks Lynn for inviting Carol ❤❤

  • @muthonie3974
    @muthonie3974 Před měsícem +3

    Carol the Health Coach ❤❤❤ I enjoy to listening in to her anytime ❤

  • @flavianneobara9244
    @flavianneobara9244 Před měsícem +3

    Thank you Lynn for bringing Carol

  • @shirleyodongo6439
    @shirleyodongo6439 Před měsícem

    Lynn's excitement in this episode matched mine.I so enjoyed this conversation. Carol is a gem. Thanks, Lynn.

  • @jgichuki1236
    @jgichuki1236 Před měsícem +1

    Being in my 40s this show is very educative to me, thanks Lynn and Carol...

  • @Goldennuggets62
    @Goldennuggets62 Před měsícem +7

    Great work Carol. Be blessed. It is the narrative of what Menopause is for me... stop giving others and give yourself ❤

  • @Mzeearts
    @Mzeearts Před měsícem +5

    This is one of your best guests and I’ve watched many. Very passionate, profound and life changing ❤️ 🧡 💙

  • @user-li8cm8yn6r
    @user-li8cm8yn6r Před měsícem +2

    Wow Carol...you are such a blessing...I loved the way you said God allows us to be broke(in trouble)so that we can think ❤

  • @rachealkavata5697
    @rachealkavata5697 Před měsícem

    All women need to listen to this.
    I have shared this like crazy.
    Thank you Lynn

  • @SP_D
    @SP_D Před měsícem +7

    Lynn you have a very calming spirit and you are an amazing woman!

  • @PaulineNjuguna-kc7dp
    @PaulineNjuguna-kc7dp Před měsícem +3

    At last our health coach is here 😊😊😊love you Carol

  • @user-ry1kp5lr3q
    @user-ry1kp5lr3q Před 16 dny +1

    Thanks carol i have enjoyed your talk. You are so encouraging to cancer patients and us as a whole.

  • @florenceihe9096
    @florenceihe9096 Před 27 dny

    Carol you are a bundle of wisdom. Thank God for your life.

  • @RACHELVICTORYOFFICIAL
    @RACHELVICTORYOFFICIAL Před měsícem +9

    Thank you our gal Lynne for bringing Carol aka ( auntie Murio), more blessings. This show is becoming so addictive, educational , inspiring and informative this is a ministry at the same time. Keep up the good job.🇺🇸

  • @jacqulinendugulile7614
    @jacqulinendugulile7614 Před měsícem +5

    From Instagram to CZcams
    Best conversation, for sure. Love from 🇹🇿💕

  • @cynthiankowane1537
    @cynthiankowane1537 Před měsícem

    I love these two Women, strong and courageous. And they push me to work hard and never to give up on my dreams.

  • @PercillaOnyango
    @PercillaOnyango Před měsícem +1

    Enjoyed the episode. Thank you Carol for educating us. I paused the episode midway to share to several friends. Cannot wait to try out some of these remedies

  • @joanlangat4405
    @joanlangat4405 Před měsícem +3

    Wawawawa.....in addition to the laughter I've had, this is eye-opening and interesting. Thanks Lynn, looking forward to more...

  • @user-wk5cf8fs4m
    @user-wk5cf8fs4m Před měsícem +4

    I love the way Lynn ask my question's so natoka hapa nikiwa sorted ❤❤❤😊

  • @brendaokola3893
    @brendaokola3893 Před měsícem +1

    So amazing and educative interview. Thanks Lynn ❤❤

  • @osodowilberforce
    @osodowilberforce Před měsícem

    Wonderful,wonderful,I will be visiting your shop/clinic very soon.

  • @balancedviewpoint7418
    @balancedviewpoint7418 Před měsícem +24

    Today is women's territorial domain. No comment from us men but wish all of you the best of yourselves after this mentorship session.
    Lynn, I only wish to affirm your trendy dressing styles. You are the most beautiful Kenyan content creator with passion and purpose. Go gal as you break the glass ceiling.👏👏👏🙌

  • @cpaannwanjau6044
    @cpaannwanjau6044 Před měsícem +3

    Thank You for bringing Carol.She is speaking alot of wisdom

  • @Moon-mi3nn
    @Moon-mi3nn Před měsícem

    Very insightful, 😢 informative.
    Well done, sweet sisters.
    KNOWLEDGE is power and LIBERATION. CAROL, a blessing to African womanhood
    GREATER GRACE TO CAROL.

  • @joyous298
    @joyous298 Před měsícem

    This is the best show ever! Thank you Lynn and Carol

  • @carolinekara7603
    @carolinekara7603 Před měsícem +3

    She's a wonderful lady.......

  • @sarahngugi2779
    @sarahngugi2779 Před měsícem +3

    Tata wa mautamu kafika huku kwa Lynne Ngugi❤❤❤❤

  • @lydiamgongo3436
    @lydiamgongo3436 Před měsícem +2

    Knowledge is power, thank you Lynn I feel empowered ❤

  • @bettyennin6335
    @bettyennin6335 Před měsícem

    Thanks Lynn and your amazing team. This guest is awesome!

  • @MsMargaretwambui
    @MsMargaretwambui Před měsícem +4

    Carol your health couch we love you.
    Thank you Lynn for this show

  • @annkariuki1108
    @annkariuki1108 Před měsícem +7

    Our gal..is finally here...Carol our health coach ...keep teaching us n empowering us as woman.

  • @nyangimagathoni7877
    @nyangimagathoni7877 Před měsícem +1

    Daughter of the soil, so much wisdom shared, thank you Lynn Ngugi for creating this platform for us😊😊😊

  • @annettekagendo1661
    @annettekagendo1661 Před měsícem

    I just love her simplicity despite her success,love you ladies thank you Lynn

  • @L0rdstorm
    @L0rdstorm Před měsícem +4

    Thank you ladies ♥️ sending love from South Africa 🇿🇦

  • @soniamagambo6809
    @soniamagambo6809 Před měsícem +6

    Great interview rich with organic knowledge… Thank you Coach Carol!!!

  • @morrineminneh
    @morrineminneh Před měsícem

    Absolutely loved this conversation.

  • @Sadanajan
    @Sadanajan Před měsícem

    From the first day I saw this woman in an interview I just loved her❤

  • @tabithagithuka7960
    @tabithagithuka7960 Před měsícem +4

    My love for you Carol, your teachings may God continue to bless you and take you to greater heights 🎉

  • @eunicewanja3092
    @eunicewanja3092 Před měsícem +7

    Another beautiful morning am ready to learn from Lynn and Carol your health coach ♥️♥️.. the show is lit

  • @carlaa3416
    @carlaa3416 Před měsícem +1

    Lynn ,
    All the guest so far have been great with their story telling. However, Dr. Carol you a top notch in your teaching. Please come back ❤❤❤❤❤🎉🎉🎉

  • @joselynekasaya3547
    @joselynekasaya3547 Před měsícem

    I have benefited so so much!!! Carol I give you a call.

  • @adellamwanzia224
    @adellamwanzia224 Před měsícem +3

    The most powerful, Educative, & interesting conversation of all times . Thanks Carol

  • @NyashaChapanda
    @NyashaChapanda Před měsícem +5

    Luv love your hairstyle Lynn❤

  • @dimpless_camp6024
    @dimpless_camp6024 Před měsícem +1

    Coral thank you for these educational and informative , information

  • @judykarimi7796
    @judykarimi7796 Před měsícem +1

    Hi Lynn, I am silent follower of your shows but this one is more fire and very educative thanks for bringing this intelligent lady to share with us I have learnt my body alot

  • @margretmorara4193
    @margretmorara4193 Před měsícem +4

    Amazing very inspirational educational..

  • @priscillagitau9031
    @priscillagitau9031 Před měsícem +6

    Today Lynn you have done us proud.I am so blessed.

  • @gracegatungo563
    @gracegatungo563 Před měsícem +1

    best show for men and women ever been.

  • @mamofa9164
    @mamofa9164 Před měsícem +1

    Amazing!! And very educative

  • @glslatifahnsubuga51
    @glslatifahnsubuga51 Před měsícem +8

    Nice topic, Thanks Lynn and your team for enabling us to learn everyday

    • @LynnNgugi
      @LynnNgugi  Před měsícem +1

      You are most welcome ❤
      We appreciate the support

  • @carolgithua6172
    @carolgithua6172 Před měsícem +2

    Love u Carol the Health Coach❤

  • @faithnthiani7183
    @faithnthiani7183 Před měsícem +1

    LNN our one stop show.Tuned.

  • @vicspecial29anokwu76
    @vicspecial29anokwu76 Před měsícem

    Special women...healing the world, God bless you both and your entire crew.

  • @anastasiawanjiku
    @anastasiawanjiku Před měsícem +4

    Was really nice to see Carol the health coach here, more exciting to hear kuna shop UK💃🏾

  • @susanwanjiru8053
    @susanwanjiru8053 Před měsícem +8

    Wooow Carol the Health Coach. We are here Lynn..

  • @florenceihe9096
    @florenceihe9096 Před 27 dny

    Carol you’re an exceptional woman thank God for your life and His gift upon you.