Natural remedies for Arthritis, heartburn and why your inflamed gut need cleansing | LNN

Today, we bring you a much needed conversation on Arthritis, heartburn and why your inflamed gut is the main source of all the pain.
So, how exactly do we deal with the above and what does natural plants such as potatoes, cassava, okra and pineapples have to do with this?
Here is Carol your Health Coach with another insightful episode
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[@LynnNgugi]

Happy Saturday team LNN!
It wouldn't have been any better without having Carol again!
We hope you take home as much as you can!
Engage her on Facebook, Instagram and TikTok at Carol your health coach
Her contact [phone] and her website www.rnb.co.ke
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You can always share your story via [e-mail]
Thank you for watching❤❤

[@jkakiiki]

Thanks alot Lynn and Carol for the positive and great work you are doing upon educating humanity

[@walenisi9278]

Trying to call that number,it is just 'crying crying',lol

[@anniekinyanjui2002]

Avocado fruit how do we cook

[@lyn254]

Hello Lyn where is Carlos shop located in Mombasa kindly?

[@carolyourhealthcoach]

​@@anniekinyanjui2002we do not need to cook it.

[@kihumuronash951]

Cure for arthritis is lifting up.hands during worship praising and praying .

[@TiredKenyan]

You pray and DO the right thing

[@nancywachira6156]

I can never get tired of listening to Carol. Ever since I got to know Carol, I have been trying my best to eat healthy. Thank you Lynn for having her on the show. We want her more ❤❤❤

[@carolyourhealthcoach]

Thank you.

[@86liljo]

The body has natural mechanisms of cleansing itself.
Fast for a day every week, let's say Saturday. Don't eat anything but take water only. You will feel a difference. At ZERO COST!

[@florencenjeru9000]

Exactly 💯💯

[@uniteksllcsurveillance6081]

I've noticed that Carol has beautifully glowing skin without any makeup; truly stunning. I shall be seeing you soon.

[@glslatifahnsubuga51]

SOME OF THE THINGS THAT CAN HELP YOU TO CONTROL ARTHRITIS.
1 Reduce on the amount of starch
2 Drink alot of water 💧
3 Practice fasting
4 Do some exercises
5 Reduce the sugars
5 Get enough sleep 🛌
6 Moving
7 Learn to fill your system with collagen. Among others, thanks 🙏 Dr Carol and Lynn may God bless you

[@tushiyakey9677]

Thank you for summing it up ❤

[@glslatifahnsubuga51]

@@tushiyakey9677 you’re welcome

[@florencebunei2160]

Summary of how to deal with hyperacidity n gas plz

[@HagiKaka]

Well one needs to be careful also when drinking water just in case ones Plumbing Not working properly because the body would retain the water that will bring a big problem called water-detesion & they will prescribe you with water- detesion tablets for life 👍

[@glslatifahnsubuga51]

@@HagiKaka Thanks 🙏 for this

[@flossienjagi3014]

Lynn and Carol, freely, you're giving your God-given gift. May He fill your cup and your mouths with good things.
You're looking great too.
Blessings.

[@carolyourhealthcoach]

Thank you.

[@MwangiTshikoh]

29:44 let me add on “moving”/ walking. So one time I had a 16 hours flight, economy class so by the time I got home on a Wednesday night, my legs were all swollen and painful. I had a shower and took a painkiller and got to bed elevating the legs on a pillow . I never walked for the next 3 days and the strolls to the kitchen & the toilet were so painful. On that immediate Sunday, there was a 5km women run and coz of being indoors for 3 days, I decided to just join the run, walk slowly just to distress. Imagine that was my medicine!!!, I walked in so much pain the first 2kms but after that, my feet were 100% healed. The swelling was no more, I started walking even faster than normal, and after the 5km , I walked another 3 back to the house (no taxi/car) and I was so overjoyed. At home, I just did crazy cleanup, laundry , prepared for work , like I was born afresh! From then , every Saturday , whether I have time or not , irrespective of which place I am at, I have to walk anything above 2kms, sometimes to 20kms and sometimes just 5km. The power of Just walking !! Make your parents walk or take a stroll everyday, just clock minimum 2kms even if it takes an hour, that’s medicine even for the mind .

[@MercyChola-wv1le]

Please help me my knees and hips joints are rubing each other please

[@theresamwango831]

I love this.powerful testimony

[@catherinecarter4120]

My dear friend @ Mwangi, this is called you are so lucky, God bless you you are still living. Read about peripheral artery disease related to immobile or sitting for longer hours without moving. This can lead to a blood clot causing pulmonary clot or lung clot or stroke.
"Sitting immobile on long plane flights or car, train or bus rides can slightly increase a normal person's risk of blood clots in the legs, but associated medical issues usually contribute to it. If someone has peripheral artery disease (PAD) or a history of heart failure, the clot risk increases"
Read about PAD please. Make yourself knowledge since we are living in an era of enlightenment. I just buried my neighbor after flying from abroad and could not move and was taken to the emergency room but it was too late the clot was in his lung and he died.

[@user-vb9ve4ti4c]

I think the Lord just directed me into this beautiful channel today for the first time..I'm so grateful to you darling🙏🌺🙏

[@user-fu9xs3st7k]

The High Jehovah God bless this woman for helping us

[@supportkenyakidse.v.3779]

My body heals from caro's teaching. She's a God sent. I am from Germany

[@benb52]

Hi Lynn, kindly tell Carol to talk on how to reverse Bipolar Disorder naturally. My young sister developed it. I’m your follower and friend based in Kigali, Rwanda

[@marysang5311]

Hello Lynn and Carol, I love the conversation. This girl is a gem she has changed my life for the better.
I use her products every day.

[@babyflo9641]

Lynn we need her more often here,i learn alot just watching this show ❤receive your flowers🎉🥳❤

[@Joyful-gu5bj]

Just finished watching n listening and learned alot. Looking forward to more learning and advice. May the Holy Spirit replenish the entire team of LNN in Jesus mighty name Amen. God bless you all.

[@rhodajackson2213]

Nampenda sana Huyu Dada , nimejifunza Mengi toka kwake , kuanzia kwa Rhoder Kidula mpaka kwa LYNN , Pokeeni shukrani zangu toka kwa Lovely Jirani in Tanzania ....

[@martinjacobtv9864]

This is what I have been looking to present to team lnn , God is merciful it is brought up through someone else.

[@mangeraalbert7982]

Most generous ❤ 2 ladies making us span our breath. Amazing listening her.

[@user-nl9jq5nm5v]

Thank you mma for the information, this is my first time watching you. I havelearned a lot as I have a long standing constipation, but you know, your information has helped me a lot. I will start the colon cleansing soon. Watching from Botswana, I believe one day you will come here and help my fellow 🇧🇼 Batswana.

[@chumchan8794]

I'm 52 now and have started having arthritis in my knee joints n my fingers. I'm listening to this again and again. Connecting from northeast India 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳 🇮🇳

[@Yodit186]

Thanks Lynn for bringing Carol here I started following her from Ngugi wa KARANJA and I have learned a lot. My daughter was diagnosed with arthritis at the age of 31 yrs

[@gracendinda6101]

Thank you for this info Carol and thanks Lynn for bringing Carol again is on the show.

[@fionaoyet875]

At age of 32 having arthritis is so depressing. Thanks Lynn for the platform and Carol for this information that leads to my healing.

[@jessiebrookins1962]

How to get products?Thank you for the information ❤

[@nellyjanewangubroughton7387]

Thanks Lynn's team and Carol. More blessings to you 🙏

[@kunaanguu6910]

I just finished watching this show and to be truthful, it was very educational and interesting. I'm a Namibian who suffers from stomach issues and I surely I needed this information for my health and those close to me. Please Miss Carol, make time for Namibia, because we also need this products and information here as well. Thank you in advance my sister.

[@tabithagithuka7960]

I can't get enough of your teachings Carol am learning alot from you, thanks Lynn for bringing her back ❤

[@serianisanti7078]

This is an answered prayer. My mum is suffering from arthritis and the pain she goes through 😢.

[@carolyourhealthcoach]

Help her where you can.

[@glslatifahnsubuga51]

Our natural doctor 👩‍⚕️ is here again to teach us about our health we really do appreciate 👏 your Job Mama

[@carolyourhealthcoach]

Thank you.

[@MariaBaemedi]

Thank you Lynn and Carol for these rich information you gave to the world freely, may you be both blessed beyond measure. Lynn can you please take your show to Namibia please, 🇳🇦 I hope this is not too much to ask. I just love your shows you're such an incredible individual 💗

[@benb52]

Hi Lynn and Carol, thanks for this show. I’ve leant a lot from this. Carol, kindly talk on how to reverse Bipolar disorder and epilepsy. These mental diseases are on rise in this era. Thanks. I’m Lynn’s follower and friend from Kigali-Rwanda

[@brendaokola3893]

Thank you Lynn for bringing caro back❤she's educating a crowd out here.big up and your both glowing 🔥❤

[@amandacheeks4346]

Very great video on Arthritis and gut!! I got diagnosed at John Hopkins and I got off every medication and I started doing natural things and I am feeling well!! Change your diet!!

[@wambuijage7693]

Morning tata wa múrío! You have just explained my grandmother 100%. She did all these things, lived to be more than 100 years and was straight, not bent anywhere and before she died she said her blood was dirty. Wah! Let me learn!!!!

[@carolyourhealthcoach]

Thank you. We keep learning.

[@bettyshaka]

Wow I love listening to her she brings it out so well

[@motiveless9858]

Thank you so much for this Lynn.I lost my mom to RA.Trying to make sure these ailments doesn't run in the family.

[@graciousmaibvise9326]

She is a good teacher who really explain in a way that you will understand everything.Thank you sister Carol and sister Lynn

[@SurprisedGraphingCalcula-rm1kj]

Thanks Lynn for bringing us such a powerful Kienyeji doctor, Dr Carol thank you for your powerful education, I have really learned even though I had some clues about arthritis, but you've added me some, welcome back you're a very good teacher, may God bless you abundantly.

[@lucybe6517]

Omghost Dr Carol is the the best! This lady knows too much. I must meet you whenever I am in Kenya 🇰🇪 I must meet LYNN NGUGI OOOOH. THANKS LADIES FOR SHARING. I LOVE YOU ❤️ UP & DOWN OOH!

[@nadiamatta6659]

She’s so amazing, Lynn thank you so much for sharing her educational information with us may the Lord continue to bless both of you 🙏❤️🥰

[@emmalitokarina4916]

Thanks lynn for having caro againg...we need her more and more

[@doriswambui1184]

Wow Lynn you are amazing bringing Carol the health coach again and again ❤ am hooked now 🎉❤ till the end ❤

[@anitahgakii1452]

It's nice to see the health coach and Lynn you're awesome.

[@esthermaina3825]

Thank you Lynn for inviting Carol as our health coach I am really impressed and looking forward to a healthy lifestyle. BUT let me take a moment as well to appreciate YOUR HAIR! OMG... you looking so beautiful in that afro❤

[@doreennyongesa5035]

My mom is currently having arthritis and I need much sister Carol is teaching us, thanks and hope to be calling her for the medication soon 🙏

[@user-dz3rb6qv2o]

This is great info Lynn. Thank you. God bless you. You both look amazing🎉

[@marthaduh5753]

Thank you our Dr may God open your head to know more so that you will come and teach your people God bless your ❤❤❤

[@jacintakarua2484]

Right food is your best medicine.Thank you Carol and Lynn for sharing this very helpful information.We can heal our bodies naturally.

[@kanaakauraisa]

I love what I am hearing because I have been a picky eater since childhood and food have to give me a reason why I should eat it. I would advise that you take a full blood count to know your personal needs, before embarking on any diet plan because we are different. In my case my sodium and sugar levels are always low thus my body goes into shock when they gets too low as a result of my bad eating habits. Tell us more about a blood type diet, found it very useful. As an -O blood type, we naturally have high acid levels according to the diet plan.

[@nkpapi]

This lady is amazing. I have arthritis becos of alcohol consumption..I learnt something today. Asanteni

[@graciousmaibvise9326]

Thank you for bringing her back again

[@christyaderrands134]

Thanks for this informative talk. I have Rhumatoid Arthritis and it's very active especially in this cold season.

[@kuimwema1297]

THANKYOU THANKYOU THANKYOU THANKYOU LYNN 4 having Carol on the platform .......4 more than 20yrs I have been having painful period to an extent of getting bed rests........thnks to this gal....went to one of her shops n the attendants listened n gave me what to b taking n my periods came with no pain at all...am very much greatful n may the Lord bless u Lynn n the entire team for putting a smile on my face

[@tshegofatsograce9999]

Hi Sesie were are they based

[@beautychatikobo6554]

Thank you so much for this teaching about Athrits you have explained well.

[@beenakaria1142]

Hi I am watching you ladies 1st time I have Arthritis and Osteporosis I have a lot of pain listening to you it is so good ...God Bless you..watching from London..🙏👍thank you..

[@tinaleonard9582]

You gifted with wisdom, I like the way you use. Love from Nigeria

[@andronikewells6676]

This is amazing. I truly believe what you are saying. This can help sooo many people if we would listen. AMAZING🙏🏽🙏🏽🙏🏽

[@julianabrown5034]

Caro is a living testimony to many people. Her products are effective.

[@carolyourhealthcoach]

Thank you.

[@beaullahdube7741]

​@@carolyourhealthcoach40:45 40:46

[@keziahfauche8111]

Lynn, I truly love you. You always make me lol! Wonderful guests, too. I hope to meet you one day by God's grace. 🎉❤

[@philomenaekenjoku1204]

I'm watching from Nigeria, and I am enjoying this programme because for over 10years now, I live in pains, when I visited the Teaching hospital in my city, I was told that I will have to live with the pains. There's no drugs in this world that can reduce my pains. The hard drugs make me even throw up . How do I get all these products you have for us as I live in Nigeria. Please let me know how I can get your contact. God bless you immensely for what you are doing for humanity.

[@edwinaawuor8357]

Thanks for bringing her back let me seat and learn

[@meme2utube]

Thank you so much for all the advice. I shared it with so many people because we all need good awareness about all this.

[@priscillawambui9138]

Am learning alot from Carol and thanks to Lynn for the platform ❤

[@carlaluis5175]

This the kind of teaching we need to hear. Docs dont have time to explain stuff. Just send you off with omeoprazole or any pain killer

[@carolyourhealthcoach]

We keep learning.

[@Wanjamburu.23]

Doctors are about conventional treatment they don't like Nutrition and supplements. Anyway the big Pharmaceutical must introduce disease then sell you medicine

[@florencefelix3774]

They cannot explain because they don't know themselves and that explains why they took are sick and are on pills

[@alicemari-kaniniinmaria8485]

Wow thanks Lynn for bringing Carol once again. We wish to have her talk about more of this natural stuff. Can she tackle blood clot too, thanks

[@wahukamunyu7558]

Lynn....Great, thank you for breaking from black....you look amazing🎉

[@bespokebyyolanda4672]

I love love love this. Thank you for this amazing knowledge❤

[@charitywanjohi884]

Present In The Register…. Lyn n Carol Well Done

[@edwinaawuor8357]

Have learnt so much hope to go to the farm with you God bless the good work you're doing

[@cherotichaudrey8962]

Hey Lynn😊 big up on what you do👍im really learning a lot from these series. I now have a changed mindset in a positive way, the way i look at life and situations, the knowledge ,i cant even express but just continue doing what you're doing and may God continue giving you strength and expanding you.

[@clarakananu1349]

Lyn congrats continue the goodwork. Need more of Carols tips on health and natural eating

[@user-fu9xs3st7k]

God bless you Lynn you are a blessing to the world

[@nolumsuthwana9969]

Wow,I have learnt a lot from this show.I really love these ladies.

[@claramenson9416]

Thanks cct, an eye opener, this is great the needles will stop pricking my knees . You are so good. God continue to bless you to give us more advice.

[@parmvengi2177]

Thanks Lynn for this content,,,been relearning and learning everytime I listen to her.
kindly talk about epilepsy diet pls

[@lungilezama6448]

Thank you ladies, im struggling with pain on my neck and all my Joints. The Pain was sudden on the Joints but longterm on my neck. Already this tells me in toxic
Today im detoxing to follow it up with God diet and minerals and Vitamins. thank you ladies

[@bilha7139]

Thanks Lynn for bringing carlo I am a beneficially of kobucha. Alafu let her educate us on blood type and diet I would want one...

[@georginaopati9587]

Lyn be bless ❤❤❤ you help most of us by bringing such story ❤❤

[@wanguindungurecheal]

Waiting for you Carol and Lynn to visit us ,we need more

[@MercyMukolwe]

Be blessed aki I'm learning a lot from you .

[@user-fd2do9kb8n]

Thanks ladies
The visitor is very knowledgeable and well explaining thank you very much God bless yu

[@flaviourmutale7684]

This information is really rich and helpful. May God bless you.

[@NomhleMaketo]

Beautiful Lecture Carol .thanks 17:17

[@melroseangus7650]

Am from Jamaica , i struggle with pain in my joints and belly issue am surely gonna do the fast and change my diet God bless you ❤

[@leticiafiro4419]

Thank you very much Caro and Lynn .I always have heartburn I will try that I belive i will be good

[@wanjirukamiri5403]

Thank you Tata wa murio and Lynn. Am learning alot .Be blessed.

[@gracembuthia-mm3ij]

Very educative, kindly tell her to dedicate a lesson on hypertension prevention, silent killer

[@joyouscharity]

Very educative show Lynn . God bless you ma Lynn and keep growing in wisdom 🙏🙌🙌❤️❤️❤️

[@priscillagitau9031]

Thanks carol for coming,you belong here dear.muranga is in.

[@carolyourhealthcoach]

Karibu sana.

[@vivianmwansa7266]

hi lynn you ate a genius the programs you bring on this show is amazing from zambia always watch you ❤❤❤❤

[@FridahChahale]

Thank you Carol for the very rich info.God bless you.

[@potlakodisele8166]

I watched your discussion and was quite impressed. I have learned a lot.. Thank you

[@fehnaltdfehna7533]

Great knowledge and God’s Wisdom here. Thank you ladies. I have learnt a lot

[@marlenegnene9779]

Love to see my African Sister giving us alternatives to just Western medicine. Western Medicine has its place, but we need to make some lifestyle changes and use some natural remedies. I live in NYC, Thank You my Sisters for this informative show.

[@awokunleemmanuel7023]

I am watching from Nigeria your lectures are very interested and I lean a lot God bless you and gives you more wisdom

[@JS-fx3bo]

Thank you Lyn for bringing Caro back. I love the talk. Bamboo has natural silica. The shoots have cyanide, however this is destroyed by boiling and throwing away the water

[@jacyrimoy8379]

Please explain more

[@alicemumbi7585]

This is very educative...
Thank you Ladies for the session... God's blessings 🙏🙏🙏

[@benb52]

Hi Lynn, thanks for the show. Tell Carol to tell us more on how to reverse Intracranial Hypertension that is triggered by more water on the brain. Your follower and friend based in Kigali-Rwanda

[@annenganga4088]

Thanks Carol and Lynn. This is very informative ❤

[@lilianander]

Happy saturday following you guys from Sweden Carol and lynn thank you guys for Nice topic to change our lifestyle.
God bless you ❤❤❤

[@user-yc8tr3eb9y]

Carol I have been following your lessons,you are a doctor and a teacher,iam a victim of rheumatoid arthritis for the last 15 years kindly advise

[@benokelloayandaz5156]

Hi Carol,
I'm watching you from KAMPALA- Ug

[@MadamShamasamu]

I really enjoy, please continue teaching about natural remedies. Ive a problem of painful knees.