The Graston Technique
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- čas přidán 3. 07. 2024
- Dr. Tristan Smith is performing the Graston Technique at Valhalla Chiropractic. Graston Technique® is a unique, evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that enables clinicians to effectively address scar tissue, fascial restrictions and range of motion through comprehensive training, resulting in improved patient outcomes.
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Allyssa LaScala is a Certified Integrative Health Practitioner, Personal Trainer, Lyme Disease Warrior, and Breast Implant Illness Advocate. Although she values her degree in the Exercise and Sports Science field, it was her own health challenges that ignited her deep passion to become a master of nutrition, hormonal balance, and biohacking the body to successfully achieve one’s health goals and heal the body from the inside out, naturally. She does this through several avenues from customized nutritional planning and training program design, to group coaching, courses, masterclasses and e-books. Allyssa’s belief is that no matter where you are in life, no matter what is going on and what challenges you’re facing, we can design a program and implement lifestyle changes that will work for YOU and help you restore optimal health and well-being. It's time to find the underlying ROOT causes to why you're sick, tired, and weight loss resistant.
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Best technique for rhomboid issues is to place the client's bent arm behind the back to raise the scapula. Pull and stretch the scapula outward and free the scapula to move upward and downward by an inch. All Back tension will be relieved without so much trauma and irritation that you induce with the Graston technique.
so witch doctors are moving into massage therapy?
For future treatments with Allyssa what concentrated areas do you focus on keeping in mind the muscle adhesions in her rhomboids? You mentioned her having fascial restrictions in her pectoral region, should this be a more focused area then? And also in your sessions do you focus on using your Graston techniques on the antagonist/protagonist muscle groups or do you follow the muscle trigger points along the body?
Casey, Dr. Smith is not tagged in this video, so he doesn't get the notifications to answer these specific questions! But you can find him on Facebook and contact him directly with you specific question!
I just had this done to me and omg it hurt so good
Victoria Yost I absolutely love it!
Hot like a campfire in the Arizona summer!
That's when you know you hit the spot!! 🙌🏼
My question is.. How hard does he press down when doing the scraping?
It depends on how tight the adhesions are, how much inflammation is already there, and the patient's pain tolerance
Basically, there is no technique, just bruising the skin. How much force he used? It must be hard.
Yes there is a technique. There's no way for me to explain to you in an exact quantitative form how much pressure he was applying to my adhesions. It's a moderate amount of pressure depending on how inflamed the area is, how tight the adhesions are, the patient's pain tolerance, etc.
This is just simply put Gua Sha. Practiced for thousands of years in Chinese Medicine.
Oh my gosh, did he fail anatomy?
He really only mispronounced "rotator cuff," everything else was hunky dory.
The redness is from skin irritation. I have light skin and just scratching myself can make my skin to go red. This is basically doing the same.
Redness and broken capillaries are different
Overpriced gua sha
yup
There is an unfortunate misunderstanding that surrounds the small red dots (called ‘sha’ in Chinese Medicine) that frequently (and ideally) appear during Gua Sha treatment. Some think 🤦🏻♂️ and so name them petechiae - ironically being a dermatological skin pathology! This is utterly inconsistent with the ‘sha’ in Eastern medicine - which is a positive response, not a pathology, that indicates formerly embedded globules of intense heat toxin being released to the skin surface. This is achieved simply, and remarkably, by rubbing (smoothly scraping) a smooth edged instrument benevolently across the skin surface. Simply stated, ‘sha’ does not exist as a feature of the biomedical construct of the body.
Rotary cuff 😂
Brad Marlow I had to stop watching after that. Biggest pet peeve in medicine.
Bruh wtf this guy
It was his first video. You knew what he meant... be easy
This technique doesn't make logical sense.
Why would I want to irritate an area that's already inflamed?
That's not how healing is accomplished.
Neil Banerjee the sense of the technique is complicated, to be shortly you do 2 things: first, you can see where is the problem and by scraping with tools can reduce and remove the cicatrizial adhesion, becouse when you think of a muscle, you have to imagine a multiple planes of scrolling between the muscles...so if you have a cicatrizial adhesion for....an example...hard work during a training...the muscle's planes is compromised, and you will feel pain during the movement.
Second that irritation, recalls blood, and with the blood other component that are important for the healing.
breaking apart the fascial adhesions to stimulate blood flow (aka oxygen and nutrients) to the area so it can heal
Facial adhesions? He's scraping her traps and right rhomboid; not her face.
@@garrettguitar6583 Fascia within the tissue....
Lol