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OPTIMUM NUTRITION EXPOSED | IS 'ON' CHEATING YOU ??
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- čas přidán 21. 07. 2017
- The label says 31gm, but when measured we got only 24 gms, This video talks about discrepancy in the whey protein weight per scoop in ON Whey gold,
visit rocclo.com and use the code FITMUSCLETV for a 10% discount.
A Ronnnie Coleman brand.
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** Email- fitmuscletv@gmail.com
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
Weighing the empty box 3 times and taking their mean weight. A true engineer.😂😂
yes he is an iitian
It's incorrect. The error will not change. Instead he should weigh 3 box and then divide by 3. That way error will reduce
@@adityapatil325 bus kar logo ko kya bolta hai tu pilot banja fir bolna
@@gurkiratsingh3223 bonddd dega
@@adityapatil325 thats what mean means
I think the title of the video shouldn’t be “ exposed”.. it sounds very negative about the company....
That's called a clickbait.. sirf heapig scoop samjha raha hun likehag to kaun dekhega ye video
Many thanks, I've been looking for "the best whey protein powder on the market" for a while now, and I think this has helped. Have you heard people talk about - Kenaliyah Pumper Practicality - (do a google search ) ? Ive heard some super things about it and my co-worker got cool results with it.
Agreed. He should be sympathetic in the title actually
Bhai Phir Views kaise aayenge? Title daalna hota hai, eye catchy
@@NamhyaFoodsTea So basically this is a click bait
I waited the whole video for "ON" to be exposed.
keep one full episode for clearing myths related to common people. Your videos are informative so have a video on clearing myths of common people . ex - cold/warm water , fruits in dinner , suppliments empty/with meal, etc etc.. so that basics of many people wud get cleared .
This the very first video that I enjoyed a lot even after watching thousands of videos related to health and nutrition. Thanks bro
thousands.. come on.
03:11 i cant see from पीछेसे 😂😂
You got 69 likes from pechese
2:04 this dabba says
08:08 No चिंता 😁🤣🤣😂😂
2:04 this dabba says😂😂
So I was consuming less protein and thinking why the gains are less! Thanks. Solid info
Are you kidding me? The difference between 25g and 31g of whey powder amounts to only a difference of maybe 4g of protein. If you think you consuming 4g of protein less per day is affecting your gains, that's another problem altogether. You gotta eat right. And maybe hit 1 scoop of whey protein a day. If you're taking more than 2 then that's again a problem by itself.
Why is taking more than 1 scoop a day a problem?
TikiorTaka because it's too much protein
@@taranmanaktala1396 Lol. Two scoops of whey is suddenly too much protein.
@@taranmanaktala1396 he prolly might be a tiktoker
*bhai* kitchan *hai* ya suppliment ki *dukaan*
hahahahah 😆 😂
Clear Exact and Genuine Analysis. Thank You Brother.
I was so stressed at the starting of this video than finally when you said they are not cheating i was so relieved coz i spend almost 5k a month for this box😂😂
Thank you so much for this review
From now i will take HEAPING SCOOP😅
6:40 thug life ka sticker do bhai ko 😂😂😂😂😂😎💞♥️💪
Nice measurements sir ji
InstaBlaster...
Sir I have following your blog for quite some time.You are doing an amazing job.Bodybuilders in India generally doesn't share their exercise routine and diet secrets.But i thank you for sharing your immense knowledge with us and helping us.I would appreciate if you can organize an expo or talk show in Kolkata, West Bengal.Hoping to hear from you soon.Thanks
Recently I have started measuring the weight of the protein powder instead of blindly going with the scoop. I already knew it needed a heaping scoop but that can vary as it is not a definite dimension. If you eat around 27-28g instead of 30-31g You will end up with about 3g + less protein per scoop intake. Thats like 6-7g (2 scoops per day min.) daily deficit. Might be a lot for people who are cutting.
Thanks for the video. I was thinking that 1 scoop is 30 gm and hence 24 gm protein. Will start taking heaping scoop from today
one like to banta hai for that "tambe ka bartan"👍 👌
True. Kyunki baki sab to bakchodi hi thi 😂
You got a nice sense of humour keep it up
mene abhi tak kabhi heaping scoop nahi liya...lol...aaj pata chala ki 31 gram heaping scoop ke hote he
Tu chutiya hai fir... Heaping scoop nahi malum aur protein le ne chala hai.. Bewakoof
Rather than measuring the scoop or container quantity, i advice all of you to go for the lab report and measure the actual protein count per 100gm. I recently did it for one popular brand claiming 27gm of protein per scoop and I found it was 9gm as per the lab report. FYI: Lab report cost is Rs 300.
What brand would stand true to claims then? Whey protein market is confusing and there is no standardization
Bro 💀
Just amazingly explained..
Mahn you're a smart bodybuilder I really appreciate the knowledge you have thank you so much sir lot of respect
Sohail Sayyed iitian h boss + pilot bhi aise hi nhi bn gya 😅
Abhi lariya yea brthr really like his personality
A grand salute! 🙏🏻🙏🏻
When he did the heaping scoop versus the normal, my jaw dropped for a second and I went, "Huh...no...Shit!?"
Great video, cheers!
Your doing god's job for fitness people. Not everyone can test this practically. Thankyou for doing this for us❤️
This was the video which made flying beast viral at once.!
If you check in the ingredients below the description, the protein mentioned is 24 g only. It's almost in all the scoops of other brands. The protein is approx, 24-25g per scoop
Thanks fitness pilot for this video.
God bless you and your family 🙏😇❣️
Thank you for providing knowledge keep it up sir
Sir please can u make a video for breath in and out while exercising tysm
When u pull or push weights that time you need to breathe out.
When you are in a relaxed position that is the time when you breathe in.
vikrant marathe hi
I am your bigest fan sir.ur all videos are awesome and full of knowledge.earlier i had no knowledge about workout,cycle &diet but u give me all the knowledge about bodybuilding.love u &thank u so much sir.....
Brother, really good explanations. Thanks Brother
When the company doesn't pay u well
Ur really legend sir in fitness field.
If you do this with my protein, my protein claims that one scoop is 25gms whey with 20gm protein. (non heaping). I tested it the same way, i took one scoop non heaping it weighed 29gms😂. And one heaping scoop weighed 34gms! So myprotein is giving lot more than what it claims. It also says it's pack is 5lb means 2.29kg but it provides you with 2.5kg claimed😂
Tanay Agarwal dude you are using duplicate product..do be so happy
Love you brother for this information
Thank you bro to clear doubts as im using same brand
"i can't see from peeche se" "guys this dabba says"😂😂😂 perfect..like👍
😂😂😂😂
Bla bla bla🤣
I got recommend after 3 years...
Nice information. Thanks you clear all my dought
Thanks bro for being so detailed
Oh God! It’s so easy to figure this out, the whole video of sending a mail to ON to clarify seems so pathetic!
and he claims he is very smart..haha
chatur desi(Muscleblaze)Murga videsi(ON)
govind rb ROFL
I also take MuscleBlaze. Cheap yet good quality.
Very nice
Lot of hard work
U had done to explain.
Thank u so much
3:34Sir they are not claiming that they have 31g of protein it is the scoop size which is 31g and talking about protein it is 24g which is clearly mentioned on the jar
Bhai apka math to mast hai mera to zero ata tha school meay 😂😂😂
jeff seid bhai sir iit pass out hai..research to kar 😏😏🤔🤔
iit kharagpur 😎😎💪
idiot he is an iit
Puneet Budhwar yes bhai 🤘🏻and pilot 😎
jeff seid he is using a calculator see it's on the left side
To be fair, it does say "Rounded Scoop" in the instructions and not "Level Scoop".....
But if you strive for complete accuracy, then just weight it every time...... however, does approx' 6grams difference really matter, in the grand scheme of things?.....
Just my opinion of course....... each to thier own.
I really like your both the channels.
Great Explanation 👍 As far as i am concerned i do not depend on scoop but i weigh the powder on a very accurate scale.
That difference is mass is called mass defect 😆😆
O bhai sahib... heaping scoop level scope ka chakar nai hota itna..
Powder compress bhe hota agar scoop ko Jar sy daba kar fill kero to..
Ja be chutiye
Great observation man!!
Thanks brother for this video now i cleared
Which is the best protein for a mma fighter as a beginner
Kevin Nazreth whey protein any brand . Must b authentic
Gymer_fuels on Instagram
100% original
You should have use heaping scoop in the first place I was about to comment on that but then after the video you understood it.
Wah! Sir yr experiment is really superb .
Wow v smart man.great job
Osm video bro!! about heaping or non heaping..... really gaurav sir .
Paji thuada gym kithe hai .. punjab ch sab desi bharti kite ... like Bro science haha
Salute u sir... No one is like u..
Bhai bahot hi sunder tarike se explain kiya aapne Mera concept hi clear hogaya aapne bahot hi acha demonstration Diya u did a great job aapne bakchodi bilkul nhi ki jaise ki baaki video may dusre log krte Hain aur aage bhi aise video banate rahahye thnku so much bhai
Very informative videos. Thank you sir
"very smart observation, I must say",
Gaurav bhai , the thing I like about you and which makes you stand apart other Indian fitness channels is that whatever you claim or teach you always back it up with solid evidence and scientific reasons, keep it up bro|!!
Sir you are very smart 😂
We should only drink water from copper jug in a limited quantity that too in the morning otherwise causes stomach problems and excess copper intake....done lot of research on it
Hi gr8 content big fan I just wanted to ask if you could make a vlog on which company protien to take which u fell is best for bigneers u tell about the one u are sponsored with saw that one was too good the line " apna apna dehk lo mai toh sponsored hu "
Hello sir,, can u also add a whey protein review of Domyos by decathlon... TIA
Which protein is good Serious mass or whey protein give me reply from PAKISTAN ❤️
Whey is always great 🔥
Those are not same. Both are good and used for different purposes.
Thank you sir for giving good knowledge
u r a legend man...keep it up....
i'm the only one jo aaj tk kabhi heaping scoop kabhi nai liya ? lol
This is why he is an IITian
Prodipta Ghosh really?
Shut da hell up Yes he is
Any 1wth std student knows that
Itni chutiya si bat ke liye video bna dala 😂
Seriously I can't believe he's an IITian which iit dude I hope that should not be the top 7
Amazing sir good work u have done
Very well explained thank you very much Gaurav Bhai
Bhai muscleblaze ka ek scoop 30g ka bol k 42g ka hai woh clear karoo expose that also
vishnu aesthetic l
Watching this in September 2019
October
Sir, you really rock..always getting new knowledge from u..
I want a bit of advice on the amino acid profile of Muscle Blaze when I calculate all the amino acid the total amount I get around 18gm and on the label, it says 24 grams of protein. As per my view, amino acids are the protein. And I did the same calculation of other brands the calculation of the amino profile was correct as per the box label.
So i want you to a look into it, please
Bro watch smart n fit video
Sir can u plz review on "as it is" protein coz i want to buy some cheap and good protein and want to know ur review plz sir
Weak on maths🙄🧐🤓
Sir , you are a big motivation for me.... After seeing your video for the first time , i gained interest in fitness....
This should be a maths class in lockdown
I am Gourav's no.1 fan
Bhai app india 🇮🇳 liye raw agent baan jayo
Thank s for info
Noe it’s clear sir, thank you.
+FitMuscle TV Optimum Nutrition do write 1 rounded scoop is of 31 grams. Those who think they are defrauding their customer might not have read/understood this.
Very nce vdeo...
Nice
Thank you sir for information 🙏
Thankyou bhai for letting us know about the protein
6:40 🤣🤣
It clearly states it has 24g of protein in 1scoop(31g)
You can even see at 2:11
wowwww !! u can even see the other 4 gms of carbs 2 gm of sugar, fats, sodium and other things too !!! uska weight kaha gaya -_-
sabse bada chutiya hai tu.. ghadha
+vidhan dhagai 1 gm sugar
The density of every powder is different and the powder you used for weighing does not seems ON Protein. The colour of your protein powder is pale yellow.
Watching this vlog 2 years later, missing Rashbhari.
Sir on gold standard whey vs ultimate nutrition iso sensation 93 kon sa zayada acha hai money for value ka bhe hisab sa
Shubham Bhatnagar ON le bhai any time better hai...but dikkat ye haj ki duplicates bohat hai uske..
Iso Sensation has one of the highest protein bio-availability. Go for it!
Make sure you're not receiving a duplicate product.
Get any protein brand from Gymer_fuels on Instagram.
Authentic 100%
Healthxp se order karo
Great sir now i subscribed your channel..
THE WAY YOU EXPLAIN IS JUST AMAZING. JUST AMAZING. WHY DONT U GIVE ONLINE GYM TRAINING.
Sir original or fake product ko kaise jane.......tell me plz
Shashi Kant Pal bar code scan kro site p best option for knowing real and if you wan,t 💯 percent real supplement buy frm body building india there u don,t need to scan any supplement don,t think i,m m bodybuilding india member i,m telling by my own experience
My box of optimum nutrition mentions it as serving size 1 rounded scoop(30.4g) & servings per container 74
Y is it different than your box sir? Can anyone else compare it
vishnu nair it depends on the flavor. Some flavors will have more servings while some will have less.
Great work 👍🏻👏👍🏻👏
My ON dabba mentions 'heaping scoop'. I thought heaping scoop meant a scoop. Did not know that heaping means the little extra on top.