Village super Foods for puberty in Girls.!!||| strengthen the pelvic and back bones

Big Foodie !
Check our website for more recipes: bigfoodie.io
Follow us at Instagram: / bigfoodietv
Follow us at Facebook: / bigfoodietv
Books that I refer for cooking:
amzn.to/2HD0E2J
amzn.to/2vM01kI
amzn.to/37EElUR
amzn.to/3bSRtco
amzn.to/37O7WLS
amzn.to/2uedqBL
amzn.to/38J2FX5
amzn.to/2SIWFIe
amzn.to/37MmRWx
amzn.to/38U2GHX
amzn.to/38GPYfu
amzn.to/2V72Kja
amzn.to/2V8L32S
My Favorite Shopping List :
Mixie : amzn.to/2SyvdvA
Kitchen Towel : amzn.to/2uroNGI
Cutlery Set 1 : amzn.to/31KU9ny
Cutlery Set 2 : amzn.to/3bn3ZAJ
Aluminium kadai : amzn.to/39quOSO
Anodized Kadai : amzn.to/2Sgn3cf
Oil Container : amzn.to/2OKL3Ce
Aluminium Pressure Cooker : amzn.to/38l5M7e
Hard Anodized Super Cooker : amzn.to/2HeXFgC
Best Mixer Grinder : amzn.to/2HfnLjQ
Chef Knife : amzn.to/2uABI9a
My Special Knifes:
amzn.to/38hTs7N
amzn.to/39mKSVx
amzn.to/2SAPgtm
amzn.to/2ShkRkF
amzn.to/2OMQ65c
amzn.to/2St8PDC
Traditional Cookware :(Must Try)
amzn.to/2Sk4jJ7
amzn.to/2HpmA1n
amzn.to/2vrkLOn
amzn.to/39qyGDm
amzn.to/2OJcgFm
amzn.to/2wannAV
Home Care :
Door Mats : amzn.to/39rFBMe
Bed Sheets : amzn.to/38hyztx
Curtain Cloth : amzn.to/2voTT1u
Channel Accessories :
Canon 750D: amzn.to/39jifIK
Lumix GH5: amzn.to/2OZkPfx
Digitek DTR 550LW: amzn.to/31PhvIT
Digitek DTR 520 BH: amzn.to/37iIUny
Rode NT5: amzn.to/2Se4cOZ
Zoom XYH-5: amzn.to/2HccCA3
--------------------------
Popular Playlists :
Snack Recipes : • Snacks Recipes
Egg Recipes : • Egg Recipes
Biryani Recipes : • biryani& rice recipes
Chicken Recipes : • chicken& sea food recipes
Mutton Recipes : • mutton recipes
Veg Recipes : • veg curry &rasam recipes

[@BigFoodiz]

For More Sweet Tooth Recipes:
czcams.com/play/PLft2o5thegs9Msd7kTNyBTkUPmgSjwEb3.html
For More Healthy & Drink Recipes:
czcams.com/play/PLft2o5thegs_HlM38YT9nDKALKry06mIz.html

[@fashionmedia1020]

Thank you for the recipie. I got third prize by doing this. It was appreciated by everyone.

[@umamageswary9295]

Thanx.. more recipes for girls in puberty pls Anna

[@kumararajselvarasu7069]

I understand ghee and cashews are your additions. sesame oil needed to be added throughout.

[@poojamenon2289]

This is the only site where I felt the essence of actual village touch and it's goodness in food ... Request you to upload receipes , which attracts kids !

[@maniamsssanthi1811]

Pls do share our old tradition recepies..
Tried it n I love the taste..
Thk U fr sharing

[@jhetinmathiguddeti]

👌Anna u hv made a halwa but v in Andhra make laddus out of this mixture called sunnundalu 😋

[@BigFoodiz]

👏👏👏👏👏

[@jhetinmathiguddeti]

🙏

[@deepthibharani453]

By doing like this we can use only some amount of ghee..

[@whataworld1611]

Idhu peru ulandhankali very famous in Madurai.... some people use ghee but v should always use nallaennai only... the reason behind dis s ulundhu is heat and nallaennai will cool it... my mamiyar told dis story

[@jayalotlekar7046]

what is nallainnai?

[@buttonsinbasket]

@@jayalotlekar7046 Sesame Oil

[@asifaismail1]

Very nice video actually I was searching for this Thanks

[@janithajayashree3439]

Very good for girls thanks for healthy recipe

[@akshayaakr8673]

Thanks

[@sheebualphy0999]

Hi chef can we use ghee itself throughout this recipe instead of sesame oil? Bcz my body tends to put on weight if I use seed based oil such as sunflower, Sesame,canola.. Will it not taste good if I don't add sesame oil?

[@GayathriVlogs-000]

U can use ghee instead of sesame oil but sesame oil has more health benefits especially for girls during their puberty time..

[@sumathiudayashankar]

Thanks much for this video as girls need this much

[@samanthareddygurala9931]

Anna plzz share full strengthening mussels &body lod traditional recipes plzzzzzz its my request anna

[@veenareddy8219]

Today I am prepared this recipe ..Nice

[@rekhap7350]

Hi mam good morning. Super recipe. Tq

[@arunaselvam3853]

மிகவும் அருமை..... இனிய தமிழ் புத்தாண்டு நல்வாழ்த்துக்கள்...😊😊😊

[@BigFoodiz]

நன்றி உங்களுக்கும் இனிய தமிழ் புத்தாண்டு நல்வாழ்த்துக்கள்🙂🙂🙂🙂

[@sherlinerichard2217]

Wow superb healthy recepi

[@santhiak269]

Arumai parkum podhe sapida thonudhu thank you bro

[@vasusmail]

Good info, thanks. What is that white/grey powder added around 4 minutes?

[@marks395]

Elaichi powder

[@geethak6348]

For girls in puberty is ideal title

[@margueriteashok4050]

My favourite food Anna idhu 😋😋😋 utkali dhane

[@lifestyleofsravs]

Sir IAM suffering from pcod and bilateral tubal blockage. Pls give me ur abrodable suggestions

[@Vasudha_P]

This is really awesome...

[@catchupwithdiya]

How frequently is it given???...is it daily once or like instead of a meal? Also the last thing u add is cardamom?

[@punjabimommyindubai9970]

I lov ur recipe, hw to take dis

[@samikshasenthilraman8368]

Wow!!!! U r giving awesome awesome foods recipe sir...thanks much much..it s really helpful.. Great job sir👏👏👌plzzz do keep posting many such recipes...

[@saibalajinagraju6407]

Sindhu Senthilraman

[@rajam2031]

நன்றி நல்லது 🙏🍄👋

[@porkodiselvakumar9258]

Tq sooo much... I've been searching for a long time abt this...

[@iswaryaiswarya6196]

NM on

[@snowwhite2048]

Mam...pls suggest some more foods to eat during puberty..
Plz

[@monalimadhav6004]

Pls post recipe on banana flower

[@geethamuppana]

After preparation,How many days it can be used?
Can we refrigerate it?
How many days it's stays to fresh?

[@mohinikotian2327]

Very, very nice 👍👌🙏

[@kavikavi3745]

But How to fry Black urad dal..

[@bharathimakeupacademy2194]

Same way… on low flame

[@poongodimalar8720]

shall we use black urad dhal instead of white urad dhal?

[@BigFoodiz]

yes use black urad dal

[@vinaybk28]

Sir instead of karupati can we use usual jaggery

[@BigFoodiz]

yes use

[@gitu_p]

Did you add ilaichee powder?

[@varathuvarathu1720]

Anna. Neenga samaika kudiya pathira vagaigalilae unga samayal kalain alagu velipadugiradhu

[@sivacharankumar]

I think it good nutritional food for men too. Am I right?

[@BigFoodiz]

yes urad dal contain lot of protien,fiber and good amount Sodium

[@mohinikotian2327]

Superb 👌👍🙏😍😘

[@beautifulbigchunk1145]

yES siR goOd i lUV vErY goOd

[@SuperSriRanjani1]

What is the name of this? Very nice.

[@BigFoodiz]

no name this recipe u can call urad dal halwa🙂

[@santhoshkumar-rk4lr]

My man like this recipe I will try

[@shanthin4557]

How many times we have to give this to girls. Please reply

[@divyabharathi470]

Anna instead of white dal we can use black one if yes then with skin or without pls sollunga

[@BigFoodiz]

with skin better

[@sriramsamayaltamil6942]

செம....😋😋😋 இதய பலத்திற்கு ஒரு ரெசிபி போடுங்க சார்🙏

[@tazcarolin2909]

Last add cheytha podi ennathu mam?

[@sunithar8923]

Bro we can use normal jaggery also? Pls can you tell me

[@BigFoodiz]

yes use normal jaggery

[@viet862]

I am not of Indian origin. I am not sure what are some of the ingredients you used which were not written on your vid. Appreciate your detailed recipe.

[@deepthibharani453]

Anna can you upload parupu usili...

[@BigFoodiz]

allready posted

[@deepthibharani453]

@@BigFoodizcan you srnd that link

[@jeyanthivanarajan3675]

நாங்கள் முழு கருப்பு உளுந்தில் தான் களி செய்வோம்.

[@chitraparthiban1212]

❤

[@kumararajselvarasu7069]

Hi. should it not be done with urad dal with skin. that's more healthier.

[@fathimafazlina4397]

appreciate if u share this recipe on ur experience since u know actual method I want to make to my niece. .reply thnx

[@jayalotlekar7046]

girls at what age it shout b given? and in what quantity?

[@jayanthychakrapani3553]

Shall we add jaggery instead of karuppatti ( black jaggery)

[@BigFoodiz]

karupatti pagu kaychi vadi katti oothi seynga

[@bns5826]

Wat was the black powder tat u added. I like ur traditional recipes

[@BigFoodiz]

caedamom powder

[@Jawad12373]

Hi it's eliche power

[@areebanoor3017]

Wht we called jagery in urdu plz tel

[@maggiek7485]

Jagery in urdu is Gudh

[@beautifulbigchunk1145]

Very good sir I luv food this hlp me I make for myself I eat good sir

[@thaherabasheer9636]

Can pregnant women's eat this?? Pls reply

[@BigFoodiz]

ya sure its sooo good for pelvic bone pls feelfree eat

[@bakiyalakshmikalidasan5401]

Sir vaelai Olunthu pathila karu pu Olunthu saekalama

[@BigFoodiz]

karupu ulunthula senja innum nallathu

[@robertthomas4539]

ITS PENERBUTTER I think

[@ayishamohammed4773]

Wat powder u r adding at last anna

[@rizabhutto3461]

Urad daal power

[@peremaperema1864]

Elachi powder

[@nithyag2941]

After delivery can breast feeding mother eat this ???

[@BigFoodiz]

yes

[@pintamaria7386]

👍

[@sivacharankumar]

Storage time??

[@BigFoodiz]

4 to 5 days in fridge

[@shreyankaachar6068]

Menopause time nalli tinboda

[@gayatrimithila8820]

I had two abortions...can I eat this?

[@sushamajithu4029]

When to have this. The first 7 days ah . Daily ah..

[@BigFoodiz]

u can eat daily

[@rashmimurali3517]

Can I give dis to my hubby he is 41 yrs old n complains about back pain n iddupu vali

[@BigFoodiz]

ulunthu calcium niraiya irukku bones ku romba nallathu yarukku venumnalum kodukkalmnga 🙏🙏🙏🙏

[@rashmimurali3517]

Ok thank u sir

[@tabassumayaan1969]

@@BigFoodizpls translate english

[@tabassumayaan1969]

@@BigFoodiz how many days we store It?

[@deepabalaji641]

அண்ணா இது 25 வயசுக்கு மேல உள்ள பொண்ணுங்களுக்கும் வொர்க் அவுட் ஆகுமா?

[@BigFoodiz]

kandippa sapidalam romba nallathu

[@deepabalaji641]

Thanks bro

[@ramyasri1694]

Anni days unntundi

[@t.y.jayalakshmi5133]

Super sir

[@chaitanyalakshmicrazytalks8079]

Any age person can take this ha bro

[@BigFoodiz]

yes

[@VijiViji-uo6ot]

Today my prepare bro 💪💪💪

[@vimalshashu3114]

Etha store panni vaika mudiuma yepdi yevlo days ku nu slugga plz

[@BigFoodiz]

1 week vaikkalm fridgle vainga

[@hasstarvlog786]

Those who have disc problem they can eat or not

[@BigFoodiz]

yes u can eat

[@shreyankaachar6068]

Menopause time nalli tinboda