My Scary anxiety recovery story Part 2 |
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- čas přidán 5. 04. 2024
- Welcome to Feel Free, where I open up about my personal journey overcoming anxiety and share practical insights that have helped me free from the grip of anxiety, depression, and panic attacks. In this video, I'll delve into my own experiences and provide tips that have made a positive impact on my mental well-being.
🌟 Topics Covered:
My Practical strategies like Yoga,Meditation, Lifestyle changes, spirituality that have helped me during my Anxiety.
🚨 Disclaimer:
I am not a medical professional, and this content is not intended to replace professional advice, diagnosis, or treatment. The information shared is based on personal experiences and should not be considered as medical guidance. If you or someone you know is struggling with mental health issues, please seek professional help. Your well-being is important, and this video is meant to offer support, encouragement, and personal insights, not medical advice. We recommend only lifestyle changes like yoga,meditation,spirituality and motivation. We don’t offer any Black Magic and Jaadu Tona services. Before consuming the content, the User undertakes that all matters and disputes if escalated shall be entitled to be entertained in the Delhi jurisdiction only.
WhatsApp only: +918800917039 (Personal Guidance)
Instagram: hymohit?igs...
Join me on this journey toward mental well-being, and let's create a community of support and understanding. Remember, you are not alone! 💙 #MentalHealthMatters #OvercomingAnxiety #youarenotalone #panicattack #anxiety #depression #ocd
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Brother m anxiety ki itne extreme level pr hu aj..mtlb ki m hr second bs ro ro k god se ye dua kr rhi thi ki muje ek bar hsna h..m.khush nhi hu..bhot salo se m hsi bhi nhi..lekin apki ye vedio dekh k muje apne aap pr itni hsi aai h na...mera stress khtm ho gya jese...Thank you brother 😂😂😂😂😂..After so long i am smiling
Sir ne isi channel par ashwagandha teblet ko shubah sham milk k sath lena bataya h mujhe acha result Mila
Bhai kya ham ek dusre se baat kr skte hai or apni felling share kr skte hai???
@@hanisingh3879mujhe bato bro
Same story
Thanks bhai help karne ke liye ,sunke bahut acha laga ke koi hein hamare sath ❤
Bro can't tell you how much i relate to this video , each and everything matches with my storyline from bp checking again n again to that poo checking why colour has changed, which i came to know it was just by eating beetroot day before that, I am suffering from same anxiety I am seeing your other videos how to cure this, and to get off my medicines of High Bp which is nothing but because of my anxiety fear. You gave me a hope brother today that I am not alone who can understand my problem....❤
Bro I am very impressed with your vedioa... It help me to overcome from anxiety..... Really bro
I think it starts initially slowly and steadily and take place in the form of anxiety and racing thoughts leading to anxious symptoms
Wooow woohoo excellent Excellent sir Kya explain Kya hai aap nay . Same problem humary Saath bhi hai love you sir from Pakistan 🇵🇰🇵🇰
❤
Avoid sweets, sugar, chocolate, watermelon etc to avoid lust feelings.😊😊😊
Bramhacharya since last 6 months. Try it and be hawas free. ❤💪👍
God bless you❤
Bro r u great😌😌😌😌
Bahut acchi video hai
Well explained bhai, i was in anxiety from last 4 years.. now overcome 👍🏻
How
How
@@arunyadav361 bro kuch bolo
बहुत बडीया Bhai साहेब.❤ जय महाराष्ट्र
Thank you bhai ❤
Nice video Bhaiya God bless you bhaiya ❤😊
❤💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Try it and be hawas free 👍
Thank you God 🙏
Thanks 🙏 Bhai
❤thanks veer thonu sunke thik ho jane a
Ji wmk
Un doc ko kaise pta chla apko anxiety h n konsi medicine li apne please btao mere b physical body p symptoms aarhe anxiety se
Same thing happened with me i,e first panic attack
Nice man
Apka mejor siptoms kya tha.
Aap hamare liye God ho God bless you Mohit
chup kar mulhid
shirk mat kar
Bhai Main To Chhota Se Hi sochte rahata hun Jab Main Ek Din School band karta hun to dusre Din Sochta Hun ki aaj teacher Gali Dega vah dega aur abhi to aur aur ab anxiety kya yah Kabhi theek Hoga Kya please reply 😢 Mohit bhai
Mehnat kia ki ..ye b bta dain ..
Thnx byy it really works
Welcome 👍
Gurgaon me kaha..??me also
Sir aap kab live aate hai
Abb bhut acha lag rha hai sunn ke now i am very happy 😂😂😂
Sar Main Pregnant hun Mujhe pregnancy mein anxiety bahut Dar Lagne Laga Hai doctor ne tablet Di Hai Usse Mujhe Bahut Nind Aati Hai tablet Chhod Do to Nind Chali jaati hai aur bahut ghabrahat hoti hai Derby bahut lagne lag jata hai pregnancy mein kya karun
How to contact you brother
Bhaiya plz mujhe aapse bat karni h plz batae kese karu plz
Same with me
Im also facing Same problem
💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Try it and be hawas free. 👍
Apse se connect kaise kare
How can I connect with you bhai?
Bro my situation is same. I want to get out of this
ab krdi ho same problem
Thankyou bhai mai lgbhag recover hogya hu bs 2 se 3 symptoms bache hai sab apki waza se hua hai thankyou bhai
Same Bhai gas ki or nerve pain bss bcha hai mera
Bahi saasay kaisay theek kii😢
@@PWSIGMAgang720 saas lene Mai dikat hoti hai kya
@@mrxtgaming9513mara vi help kordo
Bahi ap bat Puri sahi boll rahe ho aur pura waise hi hot hai bahi ap ap de videobdekhne me bhout accha bhiblagta hai ap hasate bhi ho aisa bata teho
Bro please make detailed videos on dpdr recovery & existential thoughts it's very tough to handle please give some recovery ways and how to react to those thoughts & feelings
Sure I will
@@Feelfree358 please sir it makes me feel am I even alive or dead starts making questions on existence others feel like stranger own family members
@@subho8141 even I am facing this brother , don't worry , it is a symptoms of anxiety , anxiety symptoms are having very long list , we are on same boat ❤❤
@@dhruvinmehta53aapko bhi chest me alag alag jagah pe 3-4sec ke liye pain aur chest Bharipan lgta hai kya bhai please reply
@@SSCAbhinaySir ha pain hota hein sternal mein and stiff rehta hein , and also left side chest mein twitching hoti hein thodi thodi der mein , pata nai kya hein
mrko september me hui th health anxiety aj April me 100% thik ho gyi h without medicine
bs ye ek symptom h focus ni ho pta , concerntation krna pdta h
Aapko chest me alag alag jagah pe 3-4sec ke liye pain aur chest me kbhi kbhi Bharipan lgta tha kya please reply aapne kaun kaun sa test karwaya
Please Reply
Madam konse doctor ke pass gaye thi bata ki natural thik ho gaye? Pls reply madam
Mai aap logo ko naturally thik kr skta hu agr apko shi hona hai to contact kre
Ha hota h@@ankitrajofficial9033
Bhai UPSC vale bachche ka video upload kro plzzzz
Mera bhi same hal hai
Bhai apko contact kaise kr sakte hai
Bhai mein tho introvert baat apne aap baat kartha tha mgr anxiety ke baad khud se andar baat karne bhi dar lagraha hain
Bhaiya aap se contact krna h.. Kse kru?
Brother help me mujhy 5 years sy insomnia or anxiety hy pakistan Kiya uk main bhi dr sy elaj krwa liya par bimari main sudhar nahi a rha ap sy contact kysy karon
Same problem sir
Sir heart rate pe video banao oxymetersath lekar ghumta hu plz sir
Sir.
mai nepal se hoon. Mujhe 7 month hogaya hai anxiety huye.
Maine medicine liya aur mai thik hogaya tha 90% tak aur medicine xodne ke baad ab lagta hai ki meri anxiety fir se aa gai par pahle se 50% thik hai. Lekin pura thik nahi hua please help me
Kahan dikhaye bhai
Bhaiya make one video on lvh
Bhai contact kaise karu
Exactly same things happening with me right now.
Brother plz guide me. 🙏
What happened?
@@Feelfree358 Saare symptoms wahi hain jo aapne bataya hai.
Aur saath me hi mujhe dakaar bahot aa rahi hai. At night heartbeat fast ho jaati hai.
R.I.P for that fixed Kiraa
Direct point per aata hu bhai feesh kitni lagegi
Aap bath krte ho online y offline
Does anyone suffer from ocd and generalised anxiety ?
Iam suffering from ocd bro it's really hard
@@TheJuggernaut211 yes bro it is are u on instagram bro
भैया क्या करूँ जैसा आपके साथ हुआ है बैसा ही हो रहा है क्या करूँ भाई 😢😢😢
Last 2.5 year se mujhe social anxiety hai jisme mujhe logo se face to face eye contact karke bat nahi kar pata hu daily life me bahut problem hota hai aur sabhi ke sath problem hota hai me bilkul hi akela pad gya hu me abhi compilation ki taiyari karta hu, mene Dr se dikhaya to unhone dawa Li di mene sal bhar dawa khai par mere main problem thik nahi hua, me apni problem aaj tak apni mummy papa ko bhi nahi bata paya hu aap anxiety wali problem se gujre hai isliye aap samajh sakte hai please bhaiya meri kisi tarah se help kariye , me es problem se ladte ladte kafi thak chuka hu apka bahut hi sukrgujar rahunga
Same me
@@AreebaRehman-it4bg avi y kay sa ho
Sir mera ik baar ser Takraya tha...naa blood aaya na kuch lekin mere mann mai tha ke kuch hogya hai...fir maine google mai head injury ke symptoms dekhe...jaise jaise maine symptoms soche mujhe feel hone lge...ab kuch bhi real nahin lgta...ajeeb sa pressure rehta hai ser mai....baat 1 saal ho chuka hai abhi tak symptoms hai
Isse bhar nikalne ke liye khub prectice karo or CZcams video jo sirf anxiety stress se related he unhe watch kro regular
@@yameenkhan4043 bro yeh anxiety hi Hai na..? Roz lgta hai aaj gya Kal gya...BUT saal hogya...zinda hoon
Mujhe bhi yahi problem hai sir😢😢😢😢😢😢
Same things happening with me
Me assam se hu.3month ho gayi.mujhe bhi anxiety huwa hai.meine doctor ko dikhaya tha doctor ne bola mujhe anxiety hua hai.har pal bohot dar laga rehta hai.sash lene me bohot problem hota hai.logoke samne Jane se dar lagta hai. Jyada der khare ho kar nhi Rah sakte. Saar bohot bhari hoti hai.sakkar bhi ati hai.raat ko nind nahi aati. Weight bohot loss ho gaya..doctor ne bohot sare medicine diye hai par mujhe samajh nahi aaraha medicine lu ya na lu😢
Aapko bhi chest me alag alag jagah pe 3-4sec ke liye pain aur chest Bharipan lgta hai kya bhai aapne kaun kaun sa test karwaya hi please reply bhai
Bhai merse contact kro mai apko 100% shi krdunga sare symptoms
But you have to faith on me
Muja bi yehi masla ay😢
Bhai anxiety me back stiffness forhead muscle tension pe vedio
Hota hai ,wait for some time ,it will cure by itself
@@marcus2224 bhai aapke saath bhi hota hai kya aise
Please I'm suffering from anxiety and depression from 1 year i was taking medicine for that now I'm pregnant what to do please please help me out I'm from very poor family please help me out my situation is very bad🙏🙏🙏🙏😭😭😭
I was facing same problem now I am okay
What did you do ? @@prashikaushik2008
Sir main muskil me hu plz mhujhe help karo
Thank you ❤🙏
You are so welcome
सब लोग ठीक हो जाएगा मेरे को भी 2015मे हुआ था मैं ठीक हूं
Kase kiya bro
बस सोचना बंद करना है बाडी को एकदम ढिला छोड़ देना है
Agar dum ho to anxiety me ankho se related symptoms per video banao
Already on channel
moje 2020 me PANIC attack aya ap jo jo kiya ma bi o hi kya doctor test baba ki pa gya sari sintom aya ab to sab thik hi tha ab moje urine ma babal araha h or ma Google CZcams me dek ke lagta h kidney ma to problem nehi dar dar se mar raha ho.
how r u now... when did panic attack stop?
I m suffering anxiety from last 3mnth . But dheere dheere mere symptom khtam ho rhe h yoga exercises s .... Without medicine....to kyaa mujhe medicine Leni chaiye ..... Mujhe ab thoda sa sadness feel hotaa h .... Bs y hi h symptom
Mune same problem. Aap Kaun se yoga Karte ho.youtube ka link Bata do
Same meri yahi condition hai abhi
Hello sar mujhe 2 sal pahale anxitay hua thi to fir dire dire thik ho gya tha to sar mujhe 3 mahine se firse suru ho gya hai sar me bahot paresan hu sar me gadhi chalatahu 3 mahine se. Meri gadhi nhi chala pata hu sar bahot dar lgta hai chakar jesa lagta hai sar bahot simtam hai muje help mi 😢
how r u now?
Mai 9 years se is problem mai hu duniya bhar ke dr ko check krwa liya sab test krwa liye har ek chez kar k dekhli phir bhi yeh chez meri khtm nhi ho rahi hai
Mera bi yeni hal ay😢
do u get panic attack daily?
Aap ko bp anxiety k karan hui thi ki abhi bhi bp ki dwai chalti hai?
Iam not taking any medicines
Aap se contact kaise ho sakti hai
Are u facing the same problem
Off balance breathless pr detail vdo bnao bhaiya
Kya hua hai aapko
Sir I want to contact with you please tell me how to contact
भाई UPSC वाले बंदे का video अपलोड कर दो🙏🙏🙏
Fell good 👍
Good!
Please sir help karo
Apka kam acha hai pr ap jo meditation krty thy woh or apki excersie en sbk sath share krn ta k ye sb unhn follow krn pls aese krn ap ap kitnr log ap se contact lrngy
Bhai main Assam se hu, 6month anxiety baja se 8 kg weight loss hua hai,,har din ghabrahat rahte hai,,bht test kiya sab normal ata hain,PLZZ plZ bat karna hai apke sath
💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Try it and be hawas free 👍❤
I am facing the same problem 😢😢😢
अपनी problem का मजाक उड़ाया करो आसान हो जाएगा
Jai shree Ram 🙏🙏🙏
Same mujhe bhi yhi problem hai bai
Kya kya symptoms aa rhe aapko abhi ?
Sir muje pichle 4 5 mahine se bahut problem face ho ra hai.. actually muje August me typhoid hua tha and uske baad September me waps hua then October me waps typhoid hua toh Mai admit hua uske baad se muje humesha weakness lagne laga and Mai har mahine blood checkup karane laga muje Aisa feel hone laga ki mai thik nahi hu.. and maine January me job bhi chodh di.. ye soch k ki thik ho jaunga then job karunga but sir abhi Tak muje thik nahi feel hota.. muje bahut sare symptoms aate hai.. kya aap bata sakte ho ki muje anxiety hai ya koi or check up karane ki jarurat hai..
1) Kabhi kabhi Weakness Feel hota hai..
2) Hath per Puri body tight tight mehsus hota hai..
3) Nerves( fadfad) tingle karte hai body me .
4) Subah uthne k baad ekdum low feel hota hai inactive lagta hai..
5) Sir bhari bhari lagta hai Aisa lagta hai stretch ho ra hai ..
6) Pet bahut tight hota hai.. kabhi kabhi khate khate garmi jaisa mehsus hota hai pure body me ..
7) Kabhi kabhi disbalance jaisa lagta hai ..
8) Left side chest me jakadan rahta hai..
9) Hath per me mungi jaisa aata hai ..
10) Kabhi kabhi aankh bhi ekdum sust lagti hai ..
11) Kabhi kabhi heart beat feel hota hai body me pure jagah ..
12) Pet barobar saaf nahi hota hai .
13) kabhi kabhi Aisa lagta hai vomit jaisa but aata nahi .
14) Muh me kadwapan mehsus hota hai kabhi kabi..
15) kabhi kabhi bhuk lagti hai kabhi kabhi nahi..raat ko acha bhuk lagta hai din me nahi..
16 ) Kabhi kabhi body me ek ajeeb sa thanda jalan jaisa lagta hai.
17) kabhi kabhi ekdum bechaini jaisa hota hai ..samjh nahi aata hai ki kya ho ra hai ..
18 ) Neend aata hai but agr beech me Tut Gaya tha fir nahi so pata hu.. bhale soya rahu lkin halchal malum padta hai .deeply nahi so pata hu .
19) Kabhi kabhi aisa lagta hai proper breath nahi kar paa ra hu.. and kuch bhi karta hu kaam halka sa bhi toh thakan jaisa lagta hai .. strength mehsus nahi hoti .
Get well soon
Anxiety ho skta h
@@BG-cw4un ok. Means it's not sure ki anxiety hai ya kuch or..
Hi Pradeep This is all happening due to anxiety .. muze bhi same symptoms the maine sare test karvaye 5 5 baar sare doctors ke pass gyi.. par last me psychiatrist ke medicine se hi relief mila..so without wasting your time please visit psychiatrist aur medicine chalu kro.. you ll feel better.. God bless @pradeeppal2186
It is very easy to overcome anxiety but you have to be patience
AAp ko bhi anxiety hai
@@officialgill8344aapko bhi hai kya bhai
@@officialgill8344 ab mai isse recover ho chuka aur logo ki help karta hoo. Isse nikalne mein
@@officialgill8344 thhi ab thik hogy
Sir mere ko chakkar ata hai. Anxiety me esa hota hai. Cervical spine x ray report tek h. Please bataye
bhai sosyt krna ko dil krta h bhot dil ghbrata h ajeeb nagtive thots ata h😢
I am facing too much problem How can I contact to you
Aapko kya kya hota hai bhai
Bhai mujh carona hova then kuch time k bad mujh dengue hova ..os k bad sa bhot anxiety depression mai hun ...please app sa baat krna chahta hun..
Han btao
@@islamforall....4175 jee batai sab problem
Bhai meri story tujhe kaise pta😮
भाई साहब नमस्कार
मेरी भी आप वाली एन्जाईटी वाली बिमारी पिछले 5 वर्षों से हैं पर पिछले साल बीपी जांच करवाई तो बीपी 140/90 आया डॉक्टर ने बीपी कम करने के लिए नमक एवं घी खाने से मना किया तब मेरे मन बहुत ज्यादा भय पैदा हो गया कि अब अन्तिम समय आ गया है मुझे रात में पेनिक अटैक आने लग गए हृदय की धङकन बहुत बढ जाती है सांस लेने में तकलीफ होने लगी तब मैने कार्डियोलॉजी डॉक्टर से ब्लड, पेशाब एवं ईसीजी करवाया सब नार्मल फिर भी बीपी हाई रहता है 140/90 मेरे एन्जाईटी की दवाई भी चल रही है बाकी सब ठीक है केवल बीपी हाई रहता है आप जल्दी उचित सलाह देना🙏💕
Age?
Kabhi kabhi tho itna jada anxiety hota ki sochne lgti ki bhai ab maar he do yaar , ab aur dar k nahi reh skti, jo hoga dekha jaega😭
Same yarr😢
Same problem mera bh dil krta h ma susyt krlu jb zyada depresed hota hu 😢
@@arslanrajputchaker8371 kuch nhi bro thik ho jayga
@@niranjanmeena9730mera sath yehi o rha ay😢
Sir help kora plzz
Kaise thik hua please bol do may 1 saal se vug raha hu
hii
kya kya symptom hai apke
Bhai puree ki puree mere khani keh di tumne toh 🥺
भाई मैं students हूं और तैयारी भी करता हूं anxiety से परेशान हूं
सब कुछ भूल चुका हूं future की चिंता रहती है क्या आप इससे निकलने में मेरी मदद कर सकते हैं??
Bhai yahi mera haal h
Aap kya karti ho??
@@Ashutoshyadav-fy1vy kuch nhi graduation com hua h mera 2023 m mujhe ye anxiety 2020 se h mene. Neet ka exam Diya tha sel nhi paya isliye anxiety m agyi lkin bas dil chahta h ki khtm krlu apne apko
ये कोई बड़ी बिमारी नहीं है सब लोग ठीक हो जाऐगे मेरे को 2015मे हुआ था ठीक हु
@@bhishmasingh9066 bhai kese thik huye plz btaye ap m bht preshan hu niklne k bjye or hoti j rhi hu
Mohit bhai Meri medicine course bhi khtam hone wala hai aur bohut jldi main bhi apni life 🧬 mein wapas aah junga but ek new character k Sath, main bhi bohut religious ho gaya Roz hi Bhagavad Gita padta hoon, religious wali aapki baat bilkull sahi hai , aspka bhot bhot dhanyawad , Bhagwan aapko tarakki bakshe
Medicine course kon si lete ho Bhai hame bhi batao plzz
Aapko Kya hua tha bhai please reply
Bhai Meri 4 years ki beti ki accidentally death ho gyee thi uske Baad mujhe anxiety aur depression hua tha , air weight loss around 15-17 kg , constipation severe, fer psychiatrist se counselling aur medicine li , AAP bhi doctor k pass jao, woh AAP ki condition dekh medicine denge , main aise medicine explain nhi kr sta .
5 dal
Ape sa bath karna ha
Mohit bhiya hm bhi aapke guidness se bilkul theek ho gye hai ek saath ek video bananae chahte hai aur jin logo presaan hai unke liye kuchh motivestion bolna chahte hai. Hm to lagataar 4 mahina tak apne upr bahut mehnat kiye hai aaj mere sarir se Sare symtoms gayab ho gye hm bilkul theek hai aur happy hai. Bhaiya hm apne bhaiyio ko kuchh btana chahte hai ki O bhi jldi se theek ho jaye.
Ap kese thik ho bhai
Hame batao kuch
@@bhanupratap7687
Bhai apna problm share kro phle
@@CreativeAtul-pw9ro Hame saxual problem chal rahi hai
Symtoms kya aa rah hai
Bhaia aik video bnaye travelling phobia pe
Same
Medicine se recover kia maine ik month me
Kon se डॉक्टर को dekhayye pls realply bhut pareshan ho me😢😢😢
kaunsi medicine ?
Same problem hai sir 10 years 😭😭😭
10 years se aap ko ye problem aap ne doctors ya medicine ye sb nhi liye kya