Ultimate Sleep Tips From A Plastic Surgeon! | Barrett

In this video plastic surgeon Dr. Barrett shares his expert insights on achieving the ultimate beauty sleep! In this illuminating video, Dr. Barrett reveals his top sleep hacks, ranging from establishing a bedtime routine to the importance of avoiding screens before hitting the hay. Discover how small adjustments can lead to big improvements in your sleep quality and overall well-being!
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[@foxesonthemove5466]

Amazing ❤❤❤ thank you for sharing 😊

[@barrettplasticsurgery]

Thanks for watching!

[@mjeanhibbs3272]

Interesting! So what can you do when you cant sleep....like going 2 days without sleeping. Im very tired, yawning, wanting to sleep but theres times I'll go 2 days without sleep.

[@Andrea-sq9cp]

He said to ask questions in the comments,but never answered your questions…..hmmmmm

[@HadrianIhsane]

After my surgery i cannot sleep. Sleep less than normally. Thats irritating

[@Andrea-sq9cp]

He won’t answer and his solution isn’t the holy grail. Bc that’s what they all say about sleeping and it fails me..

[@logic306]

Valerian root extract and chamomile or sleepy tea works for me.

[@Rewind490]

Very needed thank you!

[@Andrea-sq9cp]

Really ? Ai is everywhere

[@Rewind490]

Wdym are you saying this is ai generated? (Genuinely)