How to Increase height after 18 | 100% WORKS | Naturally
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- čas přidán 12. 09. 2024
- How to increase height after 18 is a very popular question as many people are worried that their height may not grow further. In this video, I have explained 4 factors that help in our height growth. In this video, I have explained one super herb that can help you to grow faster in 3-6 months if you follow the dosage as I mentioned, with a proper diet and workout.
#increase #height #grow
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-Deepak Thakran Fitness
Video stars from 3:30
thanks
Tn😂😂😂x@@saimkashif9188
Aajkal 5'10 - 6 wale 6'2 hee batate hai 😂
Aise to fir main bhi 6.2
Sirr please suggest the best exercise for boosting and targeting our HGH please
❤️ Love your teaching ❤️
Please tell some exercise
target legs
Saluting the incredible impact of daily stretching exercises and 5 bottles of #heightryzer supplement! Starting at 33, 5'10", and growing to 6'2" within 8 months is truly inspiring. Immense gratitude for the ongoing inspiration! 🌈💪
5'8" nhi balki actual average 5'6" hai
Google to 5'5 bata rha hai 😂😂😂😂
Bhai yeh Jayda Gyan de raha hai india ki average height 5ft 5inch hai yakin na ho toh apne aas paas k logo ko hii dekh lo 😅
20 years height nahi badegi. Jitna marji koshish Kar lo. Height parents par jaati hai
Today i turned 18 and current height is 5.10 and weight is 83 kg . Can i increase height? Parents height is 5.8 and 5.3
Bhai itta mst to height h
@@Newz07 5 ft 10.82 inch
@@sakshamhooda05 to meri kyu nhi ruk rhi
@@Newz07 bdia baat h
@@Newz07 iss technique se?
Bro should we take in the form of capsul or power ?? Plzz reply
Bhaiya i am 5'9 or 175 cms i wanna grow 7 more cms like 181 or 182 cms...
Mummy ki height 5'5 papa ki 5'6 or dono sage mama ki height 6'1 haiiiii or mera weight bhi 58 kgs h please helppp...😢
Bhai badha kya??? Height bohut chota feel hota h na😔
Bhai wo 5'9 ka hai use chota kyu feel hoga....me to 5'2 ka hu aur age 17@@QF.Facts.
Sir aswagandha se blood pressure low hota hai kya? Agr low pressure hota hai to uske place me hm kya kuch aur use kar sakte hai.please reply.
Bhai thnx love you bro ❤️❤️❤️❤️😘🤭
❤❤
Hello sir I will drink every morning hot water with lemon and honey shall I mix Ashwagandha also please say reply
2:46 best workout🔥🔥🤣🤣
#workout
Sprinting exercise par bhe video cover karlo!😉
Okay sure 🙌
sir my height is 5 feet 6 inches and my weight is 68 kg and my age is 17 years 6 months....will i become more tall?
Yeah
Bhai plz plz ye bata do ki main abhi 14saal ka hu kya main ashyagandha le sakta hu?????
Bro abhi kitni height hui tumhari
Sir mera age 18 hai aur height 5'5" kya mein aur baar payunga?
@@deepakthakranfitnessdoes Weight lifting Really Stop Height Growth??
What is meant by weight gain ? Does it increases the muscle mass and BMI or is it used for getting bulky body like professional bodybuilding ?
Weight gain means muscle mass and fat both will increase so for that people will eat anything and will put on more fat and less muscle. So it's not an healthy option
@@deepakthakranfitness so sir , I am doing full body workout regularly and following strict diet for achieving 10 body fat percentage , then should I inculcate the method you explained at the end of the video for weight gain ?? I am not overweight , but I only want to make my body like Bruce Lee with maximum bone and muscle density ! 🙏
Depak sir batao ki kya main ANSHYAGANDHA kha sakta hu 14saal ka hu height batane ye kha sakta hu kya????
@@mohdshakir.9.c.375 han ap ashwagandha use kar sakte hai milk ke sath rat ko sone se pehle
Sir mujhe ashwagandha garmi karta hai . Mai rat me garam milk ke sath 1 table spoon leta hu.....Mai ab esko continue karu ki nahi ya phir kis amount me lu?
आयुर्वेद सर्वोत्तम है। हर हर महादेव।
Deepak Bhai big fan ❤️🤣
Sir aswangadha increase my pith and it's to abnormal to digest should I have to take
Thnkuu sir aapki viedos boht helpful hoti h 👏🙏💗
Thanks ❤🙏
I use Himalya ashvagandha
Sir kya ye sleep cycle ko disturbe to nahin karega?😕 Because meri aank bich bich me khul jaati hai
It helps to improve sleep. Apki sleep kisi aur reason se disturbed hai may be bcz of dehydration , taking anything diuretic etc. Drink milk at night .
I'm 18 and 5ft 3, i just want to reach 5ft 7, is it possible? Please reply
No just 1-2 inch can be increase with hardwork ❤
sir mai pichhle ek saal se withania somnifera le rha hu meri height bdh rhi h lekin, dhire dhire
Yes height growth process slow hi hoga..focus on workout too
Sir ashwagandha se testosterone b booste hota hai kya?
Sir Mridul madhok sir ka jo ayurvedic height growth product hai main wo leta hu wo thik hai ? Ya use chod k ashwagandha tablates lu ? Please reply sir ❤️
Kindly consult with mridhul regarding this
@mridul madhok sir reply hi ni dete sir 😩
@@deepakthakranfitness Mridul sir reply ni dete sir 😩 please aap bta do
Please suggest some ashwagandha tablet 🙏
Deepak bhai mai 17 sal ka hu but meri height sirf 5'2 inch hai kya isse meri hight badhegi
broo liya kya apne liye to konsa aur usse apki height bdhi kya
Pls tell ashwagandha are of different types like fever , caught, height etc. Or all there is only one ashwagandha .
Buy Himalaya ashwagandha
@@deepakthakranfitness sir isse height badh sakti hai
@@deepakthakranfitness ya baidhnath ka ashwagandha le
@@yashpandey4138 that is also fine
@@deepakthakranfitness sir please ye bata dijiye ki himalaya ka le yaa baidhnath kaa please sir tell me
Sir, I am 19 year old , should I consult to doctor for my height increase ..
Mere mummy pappa ki height 5 hai aur mere 5.1 but 5 month se height nahi badhi and I am just 17 kya mere height bad sakti hai
Yes sure
@NikhilJadhav-pr9wm nahi yar🥺
Bhaiya my height is 5'6.. i am 18 now....
I am bulky but i want to increase height what can i do ... bhaiya plz tell me .. bcoz only 5'6 i feel smaller than people smaller than me .... plz tell me bhaiya
Follow this tip explained in video and start structural exercise and sprinting
Bhai tumhara height badha ? Please batao
Dad 5"8
mother 5"2
Grandfather 5"10
My age is 17.11 months male
My height is 5"7 can l increase upto 5"9.
And l am a sprinter... Plzz replay
Yes you will keep up the workout and focus on nutrition .
Oky sir thnx for replay
@@rajbalasaini4337 hello Raj .... aapki height abhi 3 inch aaram se badh jayegi isme 1 mahine ka time lagega. Comment your mobile number.
@@rajbalasaini4337any improvement??
Height badi
#workout
Thank you bhaiya 💛🙏🙏🙏
Sir meri height 5'4 hein or meri mammi ki height 5'3 or pitaji ki height 5'4 hein kya meri height increase hogi please reply sir or meri age 20 hein i really need to increase my height 😭😭
#workout .... Plzz make viedo ...which workout we have to do 🙏
Okay
Is thee any side effect of this ? ......and for how many days we should take it?
Sir meri height 5'3" inch hai and I'm 21 kya meri height increase ho sakti hai. Bataye sir
Same mere vi itnaa height hai
Hello Shiv Raj .. aapki height bilkul badhegi. Aap apna mobile number comment karo. Mai aapko height badhane ka best tarika batata hoon.
Ashvagandha s koi side effect to ny hoga n sir ??
No
Sir you are great 🔥
Thanks ❤🙏
My hight 5.5 whight 50
Age 19 my genitcs is strong but my hight low ?🙃🤦
broo liya kya apne liye to konsa aur usse apki height bdhi kya
Bhai height badi kya
Sir can i increase after 18 ?
😊
97 percent boys ki height nehi badhti 18 ke baad sachai hai
Sir kitna tablet lena chaiya I mean morning pa and night pa bhi kitna tablet lena chaiya
Adaswangadha 6 month se le raha ho
No change
Sir patanjali ashwagandha powder form me le skte h !
yes
Thanks bro, thankyou so much 🙏
Sir india ki men ki average height 166cms hai naa ki 172cms
Okay 🙂
Aswagandha se kis kiska hight kitna growth hua please reply kro
Sir mera age 25 hai kya me ashwagandha le sakta hu isse mere height increase ho sakta hai ???
Bhaiya how to increase strength in hands plz sir mujhse ek bhi pull ups nhi lgta
Sir op🔥🔥🔥
Sir abs kess laaye
Will make a video on it
sir kya hormonal changes ki wajah se bhi growth plates closed hone k chances rehte hain?? please tell me sir
Your digestive system and hormonal system must be good. Agar hormonal imbalance hai toh yes that will negatively impact
Sir meri hight 4.7 he or meri age 22 he hight badh jayengi ky
Sir konsi company kA aswagandha Lena chahiye ?
Take it in tablet form. Buy from a brand which is more trusted and has good reviews on Amazon
Sir Mai 15 ka hu me le sakta hu Kya aur Mai churan lekar ayu to utbe hi advantages hai na aur dosage suggest kijiye pls 🙏 reply
250mg is fine
My height is 6'2 and i am 17 hears old can i grow more tall
Bhaiya meri height 5 feet 2 inches ki hai aur meri age 15 year hai meri height increase ho jayega kya to 6 feet 1 inches
Kya 18ke bad badh sakte hai height meri height 5.4inch 😢plz help me mujhe 5
6inch chaiye
#diet and workout
Thank you bhaiya 🙏🙏🙏🙏
Plz make detailed video about Abs
Okay I am planning to make a video on core work out and abs ❤🙌
❤️
Im watching it in 2024
Im turned into 19 recently
My height is 5"4'
Will it help me sir???
To increase even 2-3 inches?
Please reply
#workout and #diet
🙌🙏
Sir tablet form me chemical mile ho te hai is liye sab se bast hai ki choran form me hile
#WORKOUY
Sir my age is 19 can my height will increase
Sir my height is 5 feet 5 inches and my weight is 69 kg and my age is just 18 . Will i become more tall?😢
#workout brother
🙌
Sir meri Age 24 h or mere height 5.4 inches h or mere Papa ki bhi height same h kya meri height 4 inches badh sakti h
And long look thik h?
I thinked i stoped my growth by masturbation 😔
😢😢
Sir meri age 18½yrs.hai and height 157cm or 5.2feet kya meri height badegi ab😢
My height is 5.3 and i want 6
I am 15 years old
Can i
#WORKOUT
Okay sure 🙌
Sir agar meri growth plates fuse hochuke hai to kya meri height badegi ?
Then chances are very rare
Sir ap na kha sa aurved ki study ki hai mana bhi karni hai
Start with learning basics from it from various sources like books and google but it should be authentic
Thanks sir but which book is good for me ?
@@RajeshKumar-te2qn start with Dr vad lectures
Video start in 3:52😢
Mera papa ka height 177 or mera 167 hai kese height grow kare
#workout bhai me night duty karta hun or 24h me 3 se 4h hi so pata hu mujhe bataiye kya karu or me night duty nahi chod sakta hu meri 23 he bole bhai
Bhai sleep is the most important thing apko kisi trah se prioritize karna padega kyuki health sahi nhi toh phir paisa health Mai hi lagne waala h baar baar bimar hoke
Will i grow more taller if i m the same height as my father. I m 5’8 the same as my father and i just turned 19 last month. Acc to my father he had a sudden growth in his height when he was 18 or 19 and grew till 21 . So can i grow atleast 2 inches. Have been doing stretching exercises, skipping and having a proper diet. So????
Best of luck bro..
@@prabixetri6718 thanx bro btw it’s been 12 days since i started stretching and playing basketball and to my surprise i have grown 1 cm. I know it’s not much but still some progress yay!! I will continue this for more 3 months and then let’s see the difference!
@@dips9379 let's meet socially after 3 months. I be goodly with no any returns will praying for you.
Hope you gain more and more.
But tbh once I did stretching for 2 weeks and felt some increment on my height.
It was I guess 2 cm growth and I felt more taller than before. So I stopped doing that. Few months after it came to its actualness. I will say don't stop doing stretching exercises until you turn 21.
I am sorry if I demotivated you.
But it's my wisdom of reality. It differs from person to person.
I pray god for your good height. May god help him with his height.
Best of luck reach 6feet.
Love you mate.
@@prabixetri6718 yeah sure
@@dips9379 ur progress rn? Bro
Will my height increase at all I am a 24 male here with a current height of 5 feet 10.5 inches. Aiming for 5 feet 11 or 6 feet.
Try 30/90 sprinting, dot meditation and protein intake should be atleast per gram of body weight and some stretching exercises
Sir i my age is 15 . My height 5 ft 8 inches .can I grow my height
#height
Sir milk Ke ilaba Kis Chij lu
Or din me kitni bar lu
Bhai zandu ashwagandha powder chalega height ke liye
Uric acid wale ashwa gandha le sakte hai kya ?
# deit
# workout
Okay 🙌
5:5 height he 3 month baad 17 ka hu jao ga kya meri height barhy gi?
Sir apki vedio par comments to aa rha But per views kyu nhi bdh rhe
Is it bug of CZcams?
Haha no Manish shayad dheere dheere aaye baaki thanks for your love and support ❤
Bhai sprinting exercise kaise karen aur ek din mein kitni bar Karen aur bhai hafte mein kitne din
Sir kitne dil lena hoga
Aur kaha se kharidho yeh
Please sir bataye
#diet
CZcams ka Vicky Kaushal😎
😂😂🙏
sir please give me some tips on stretch marks 🙏
After three Years..whatd your age now ?
Can you provide the link of ashwagandha product.
Bhaiya heavy gym karne se height ruktti hai??
No actually it helps in growth ❤🙏
Super ❤️
Thanks Nagesh ❤🙌
Welcome sir ❤️
Sir mana ashwagandha liya tha 1 month lakin kuch farak nhi aya
Pagal hai kya 😂
1 saal me 2 se 3 inches badhti hai height 1 mahine me kabhi nai badhti