HIP PAIN RELIEF STRETCHES | HIP PAIN RELIEF EXERCISES IN HINDI कूल्हे का दर्द कैसे ठीक करें

HIP PAIN RELIEF STRETCHES | HIP PAIN RELIEF EXERCISES | HIP PAIN EXERCISES IN HINDI | कूल्हे का दर्द कैसे ठीक करें
This video shows simple hip stretches to relief hip and lower back pain. Hip pain can be caused due to reduced hip joint mobility and hip muscles flexibility. The exercises shown in the video can help in improving the flexibility of the tight muscles around the hip joint and help in relieving the pain at and around the hip joint.
GROIN STRAIN: • Groin Pain Relief Exer...
LOWER BODY STRETCHES: • LOWER BODY STRETCHES F...
To book Online Appointment with Dr. Abhijeet contact on the following:
Whatsapp: [phone]
Email:[e-mail]
डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
व्हाट्सप्प:7225838057
ईमेल: [e-mail]
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#hippainreliefstretches #hippainreliefexercises #hippainexercisesinhindi #hippainhindi #DrAbhijeet #FITPHYSIOPLATFORM

[@ashrafkhan3510]

Thnx is waqt mujhe bhut derd tha right hips me . Just mene ye exercise ki aur mujhe bhut relief Mila . Shukriya again

[@FITPHYSIOPLATFORM]

😊 happy to help

[@pssisodia7267]

Bhaiya mujhe left hips m he bahut dard hota h...jese m jldi se khadi hone pr jada der bethne pr hota h... bhaiya kya mera dard ish exercise krne se theek ho jayega

[@ravi1609]

Sir मेरी दोनो lege की hieght और मोटाई में कुछ CM से भी कम फर्क है इस के लिए क्या exercise करू

[@Mamasgamerzzyt]

Sir 1 number exercise hai...just 1 baar kiya nd 80% pain relief ho gyaa thnxx sir ❤

[@FITPHYSIOPLATFORM]

🙌🏻thank you!!

[@harrysidhu8654]

Nice Exercises Sir.👍🏻
I can feel the stretch while performing exercise.

[@FITPHYSIOPLATFORM]

Glad it helped you ❤👍😊

[@pradeepsarkar3893]

Thanks.namaste

[@FITPHYSIOPLATFORM]

Welcome!

[@engineervikashyadav9657]

Manicus tear hone ke bad sugery ho gayi hai 7 month ho Gaya hai,
Kaun kaun exercise kare is per ak video banaye sir aap kahe the kuchh days video upload kareng,🙏🙏🙏🙏🙏

[@FITPHYSIOPLATFORM]

czcams.com/video/_xdHGVMJDNQ/video.html
Ye sare exercises krsakte ho aap

[@shraddhatankkar4901]

Thanks❤❤❤

[@FITPHYSIOPLATFORM]

Welcome!!

[@arjunsanotra2498]

Thank you Sir ❤️

[@FITPHYSIOPLATFORM]

🙌🏻

[@preetidagar5069]

I got relief from pain by doing exercise. Thank you sir

[@FITPHYSIOPLATFORM]

Glad it helped you!!

[@rohitthakor202]

Anterior pelvic tilt kaise Sahi Karen sir

[@FITPHYSIOPLATFORM]

czcams.com/video/xt9oifmEGug/video.html

[@rameshgochhayat8196]

Love you sir

[@preetidagar5069]

Nice experience

[@FITPHYSIOPLATFORM]

🙂

[@honeyprajapat6685]

sir mere kulhe me 6 mnth se swelling hai boht medicine v khayi bt koi frk ni pda swelling v hai?? or leg close kru toh knee me pain hota hai??

[@winoverdefeatMAB]

Neuro k dr ko dikhwalo ek bar

[@Pooja-ub1il]

Mere ghutne m drd h dr. ne bola h hip week h or kisi vjg se kulha apni jgh se ghum gya h kya thrpy lene thik ho jayega plz suggest kre

[@carryviralvideo3992]

Thanks sir

[@FITPHYSIOPLATFORM]

Welcome🙌

[@NishaRani-qz6fd]

Very nice

[@FITPHYSIOPLATFORM]

Thank you!!

[@winoverdefeatMAB]

मैं जब बैठता हु तो हिप्स का मांस हट जाता ह और हड्डियां जमीन पर लड़ ने लगती है
कोई इलाज

[@poonam62694]

Super sir

[@FITPHYSIOPLATFORM]

Thank you!!

[@himanshusahu4628]

Sir mera tight hip ke karan mera lower back me pain rahata hai kya mai ye exarsice kar sakta hu ??

[@FITPHYSIOPLATFORM]

👍🏻

[@ParthKaushik-yo4xc]

Sir mai sidiyon se gir gayi thi uski vajh se hip ke uper kulhe Tak dard hai udne badne aur pair modne mai problem ho Rahi hai please send me ilaj

[@janhviverma7856]

Mere tailbone k side mein drd h sir or movement krne me drd ho rha h baaki chalne mein drd nhi mehsus hota utna iske k liye kya kren

[@FITPHYSIOPLATFORM]

czcams.com/video/WD3-r8EqKwg/video.html
In exercises ko aap kijiye, tail bone pain ko thik krne ke liye

[@anandabaro-gp4wi]

Sir jab mai long jump marne ki kosis kartaa hun tohh phir se wohi pe dard suru ho jataa hai..😭😭🙏

[@happyron517]

Same

[@rameshgochhayat8196]

Thanks sir love from Odisha

[@FITPHYSIOPLATFORM]

🙌🏻❤

[@OLDHEROSYT]

Apka pain thik hua ....bbsr se

[@HamzaJutt-vz7gq]

Sir please help me

[@FITPHYSIOPLATFORM]

Call/ WhatsApp [phone] for online appointment

[@yourdedgaming406]

Sir hip dislocation me konsha exercise kar na chahiy

[@FITPHYSIOPLATFORM]

Jald hi ispar video banenge👍🏻

[@r.h.lsinghbisht1621]

Hip joint weak lagte h kat kat ki voice aati h

[@nikbabroliya6813]

सर जी मेरा बाया पैर चेस्ट पर आता है पर दाया पैर चेस्ट पर नहीं आता यह क्या कारण हो सकता है

[@FITPHYSIOPLATFORM]

Right leg ke glute muscles aur lower back muscles tight hone ke karan se aisa ho sakta hai, regular stretching se ye samasya thik ho jaegi 👍🏻

[@nikbabroliya6813]

@@FITPHYSIOPLATFORM धन्यवाद सर जी

[@FITPHYSIOPLATFORM]

Welcome 😀

[@ashishpanwar0772]

Same mere 7 bhi esa he h

[@FITPHYSIOPLATFORM]

czcams.com/video/8E8A3t52nxw/video.html
In exercises ko add kro routine mai👍🏻

[@jitendrabahaduryadav7651]

Manicus tear hone ke bad sugery ho gayi hai 7 month ho Gaya hai,
Kaun kaun exercise kare is per ak video banaye sir aap kahe the kuchh days video upload kareng,🙏🙏🙏🙏🙏

[@amandeepchopra5727]

Very nice

[@FITPHYSIOPLATFORM]

Thank you ❤