what i eat in a week! (vegan + gluten-free) ~ delicious meal ideas! 🌼

SdĂ­let
VloĆŸit
  • čas pƙidĂĄn 17. 04. 2022
  • 🧡 Start learning a new language with Babbel! 🎉 Get 40% OFF your Babbel App and Live subscriptions here: go.babbel.com/us-hybrid40-you...
    pancakes: www.chelsea.co.nz/browse-reci...
    iced cacao: / cbe2v4dp97x
    âšĄïž instagram: / amandaducks
    âšĄïž website: www.amandaducks.com/
    âšĄïž podcast: podcasts.apple.com/au/podcast...
    MUSIC IN THIS VIDEO IS FROM: soundstripe.com?fpr=amandaducks (use code AMANDADUCKS for 10% off!)
    FOR BUSINESS ENQUIRIES, please contact: zach@smallscreenmarketing.com
    đŸŒ» FAQ:
    - what diet do you eat?
    i am vegan!
    - what equipment do you use?
    canon 90d with 10-18mm lens or 18-55mm lens and rode videomic pro
    - how do you edit your videos?
    i use final cut pro
    - where do you live?
    gold coast, queensland, australia
    - how long have you been vegan?
    over 6 years
    ✰ this video is sponsored by Babbel

Komentáƙe • 125

  • @AmandaDucks
    @AmandaDucks  Pƙed 2 lety +17

    FYI ~ the pancake recipe calls for egg, but I just sub this for 1 tbsp of apple sauce. You could also sub with a flax or chia egg 🧡

  • @susanasoromenhop
    @susanasoromenhop Pƙed 2 lety +24

    best vegan CZcamsr, always so inspiring and showing how simple but delish pb foods can be.
    love from Portugal!

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      đŸ„ČđŸ„Č thank you so much! Lots of love x

  • @traceycosta9196
    @traceycosta9196 Pƙed 2 lety +1

    So many recipes of yours I’m keen to try. I’ve never had chia pudding before so definitely give that a go asap. Thank you for sharing your food ideas♄

  • @suzannemccabe386
    @suzannemccabe386 Pƙed 2 lety +1

    Amanda I love all your recipes in this video but the last one you made looks delicious and comforting to me because I love beans and I love mashed potatoes 😋😋

  • @SP-du4re
    @SP-du4re Pƙed 2 lety

    LOVED this Amanda! The food I’m Australia looks amazing

  • @charlottedelury4131
    @charlottedelury4131 Pƙed 2 lety +6

    Yes! This video is just what I need after falling off the plant based lifestyle in the last month. As I’m gluten free also this video is just perfect timing. Thank you đŸ„°đŸ™ŒđŸŒ

  • @jessicashaw1796
    @jessicashaw1796 Pƙed 2 lety +1

    I love these videos for the food inspiration I get from them! You've really encouraged me to try new things and step out of my comfort zone with food! Lots of love x

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      Aw I am so glad! Thank you so much 🧡🧡

  • @jessicao1822
    @jessicao1822 Pƙed 2 lety

    Oooh I love a BLAT 😍 looking forward to the mug cake recipe once it's been perfected

  • @waseindilemma
    @waseindilemma Pƙed 2 lety

    This was such a lovely inspiration for my week ✹💕I absolutely adore your style of shooting and way of preparing food đŸ„șđŸ€

  • @Ratsfrom42
    @Ratsfrom42 Pƙed 2 lety

    The inspo here is amazing!

  • @hannahcoombs7667
    @hannahcoombs7667 Pƙed 2 lety +18

    I tried your iced cocoa for the first time last week and I've had it every day since it tastes amazing and is so good instead of coffee cuz it makes me more anxious! ☕❀

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +2

      Oh I’m so glad it could help you and you enjoy it! Lots of love x

  • @bec4145
    @bec4145 Pƙed 2 lety +2

    Thank you for making videos, they (and you) are such a light! 🌞

  • @juchidaf
    @juchidaf Pƙed 2 lety +2

    Great video Amanda!!

  • @brigittehayes8274
    @brigittehayes8274 Pƙed 2 lety

    Wowww....everything looks out of this world! I aspire to feed myself this well haha. I'm inspired

  • @ToniToniKitchen
    @ToniToniKitchen Pƙed 2 lety

    I think I could get use to this! 💙

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 Pƙed 2 lety +2

    Loved this video 😊

  • @alimayorbal
    @alimayorbal Pƙed 2 lety

    Beautiful video â€ïžâ€đŸ”„ everything look sooooo good!!

  • @stefaniedoris9560
    @stefaniedoris9560 Pƙed 2 lety

    wonderful video as always! those tacos looked absolutely divine đŸ€€ well actually all of the dishes you make look divine 😍

  • @penelopemcalpine8745
    @penelopemcalpine8745 Pƙed 2 lety +2

    Okay girl, that intro with that funky song immediately got me even more pumped for this video - I loved that! You’re awesome

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      Yay thank you!! I love the song too, so much fun to edit to :)

  • @jackyv247
    @jackyv247 Pƙed 2 lety +1

    hi amanda just wanna say I love your videos !! I’ve been vegan for almost 3 years and it’s always nice to see what food you’ve created and are loving and your vids are so relaxing also! much love ❀

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      Thank you so much! 😊😊

  • @Anna-xh9gc
    @Anna-xh9gc Pƙed 2 lety +2

    These pancakes look amazing! And also I love that Babbel is your sponsor today :) It‘s refreshing to see, that you are on of the CZcamsrs that only does partnerships with brands, that are REALLY good and something you like too :) Love your videos and recipes

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      Thank you so much Anna! I really appreciate that so much, and feel really lucky and grateful to work with such great brands 🧡 Thank you for supporting me xx

  • @martinadotcom
    @martinadotcom Pƙed 2 lety +7

    i guess now i *have to* have an iced cacao first thing in the morning tomorrow

  • @paulinafunk9473
    @paulinafunk9473 Pƙed 2 lety

    I know the day is great when I wake up and watch one of your amazing videos

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      đŸ„șđŸ„ș🧡🧡

  • @ellensummers4245
    @ellensummers4245 Pƙed 2 lety

    Everything looks unreal!!!!!

  • @pinkskitchen
    @pinkskitchen Pƙed 2 lety

    All the food looks great and I am going to try this out my friend. TFS. Stay connected 😊

  • @cassiehoff3840
    @cassiehoff3840 Pƙed 2 lety

    Always love your vids, your recipes are always so creative but so simple! What language are you learning on Babble?

  • @belladebartolo8534
    @belladebartolo8534 Pƙed 2 lety +1

    Absolutely love your videos. Always finish watching them with more inspiration. What did you use in replace of the egg in the pancake recipe?❀❀

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      Thank you! I used apple sauce (1 tbsp = 1 egg) 🧡

  • @kirstandevore1154
    @kirstandevore1154 Pƙed 2 lety

    I'm feeling so inspired!!! everything looks amazing 😍 I've been a vegetarian for almost 8 years but just resolved to cut out dairy and gluten as well. this was the perfect video to prepare me and I'm excited to watch some of your others!! buuuuut I couldn't help but notice that you use sweet baby ray's (flash back to my childhood) and it may be different where you live but I wondered if you knew that it contains high fructose corn syrup 😭 almost bought it one day for nostalgia's sake but had to put it right back on the shelf! no judgment if it's your favorite but I appreciate you too much to not point it out!!

  • @laurenmccarthy898
    @laurenmccarthy898 Pƙed 2 lety

    I’m not even vegan nor gluten free but I’ve made a few of your recipes and wow!! *chefs kiss* 💕

  • @TIPSMASAKANSEHAT
    @TIPSMASAKANSEHAT Pƙed 2 lety

    Delicious meal.. thanks for recipe friends

  • @Raeofsunshinyday
    @Raeofsunshinyday Pƙed 2 lety +1

    I love these! I have celiacs and I’m a vegan I love these recipes!! I can’t wait to spend my week making Amanda inspired meals!!

  • @vineandbranch
    @vineandbranch Pƙed 2 lety

    I am LOVINGA your cutlery 💚 so stinkin' cute. also always love your "what I eat" videos.

  • @taraann8105
    @taraann8105 Pƙed 2 lety +1

    My favorite thing is polenta with cashew milk and a lot of nutritional yeast mixed in. It's so good 😍

  • @harrietmcdonald3084
    @harrietmcdonald3084 Pƙed 2 lety

    Hi Amanda, Love your videos. Plenty of inspiration. Can you please share the brand of Chickpea Tempeh that you use please? Thank you. Keep up the good work.

  • @emmelybrabant230
    @emmelybrabant230 Pƙed rokem

    Lovely video. Can I ask where I can find the creamy pasta recipe? Thank you!

  • @margarett_b
    @margarett_b Pƙed 2 lety +1

    Honestly, I have not had spring rolls for a few years and every time I see someone make them I say to myself " I need to make these!". Well, I never do. I think it will only happen when it starts to be warmer here in Poland :D On the other hand, I am definitely feeling some tempeh after this video - will by buying some for one of this week's lunches.
    .
    Anyways, sending you lots and lots of love!
    Have a wonderful rest of this week!

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      Thank you Margaret, hope you have a beautiful week too 🧡

  • @sheeliekittie9298
    @sheeliekittie9298 Pƙed 2 lety

    So happy to find your videos! I would like advice something about being eco-friendly and economic as a vegan. I worry about having things like almond milk or cashews pistachios due to the environmental impact. It takes lot of water for nuts. I'm allergic to seed milk and soymilk so wondering is almond milk and other nut milk still more eco-friendly than dairy? Thank you so much 💗

  • @thealiceftw
    @thealiceftw Pƙed 2 lety

    Could you please share the measurements for both of the chia puddings? They looked amazing and mine are never that creamy !!

    • @thealiceftw
      @thealiceftw Pƙed 2 lety

      And hey a tip from a girl that have been eating cauliflower everyday for the past 2 months - roast cauliflower (i use defrosted) first in soy sauce, take it out and cover it in a sauce made from soy yogurt, bbq or ketchup, spices like paprika, garlic, onion, thyme, a little sweetener, soy sauce and nutritional yeast. It's so good! xx

  • @davidthescottishvegan
    @davidthescottishvegan Pƙed 2 lety +1

    Another fantastic what beautiful, cool & gorgeous Amanda ate in a week video with awesome recipes which are great for those with celiac and gluten intolerance but I would try them out even though I have neither because it won't do me any harm eating gluten free occasionally. Love đŸ„° the video and love 💕💞 Amanda & Kara.

  • @JayacraftCreations
    @JayacraftCreations Pƙed 2 lety

    delicious meal ideas

  • @zecorah
    @zecorah Pƙed 2 lety +1

    Could you do a what I eat - low fodmap edition? I’d love to see some variety and inspo

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      Ooooh great idea! Have noted it down 🧡

  • @worldwanderingwhittakers
    @worldwanderingwhittakers Pƙed 2 lety

    Love the intro song!

  • @heygraceshockey
    @heygraceshockey Pƙed 2 lety

    I'm a (mostly) vegan CZcamsr too and I love your style so much! I really want to try your Vegan BBQ sandwich!!

  • @Andy-uc9oc
    @Andy-uc9oc Pƙed 2 lety

    Hi, Im new to yr chanel and am loving it. Could you tell me where you went to brunch were you had the salad. 10:50 of this blog?. I visit the GC regularly and would love to try it 🙏

  • @theadventuresofmywifelilya9072

    Great content

  • @seandesmond5560
    @seandesmond5560 Pƙed 2 lety +1

    Great video lovely, beautiful and wonderful Ducky!!! đŸ’–đŸŒ±đŸ˜‹

  • @teiarose3867
    @teiarose3867 Pƙed 2 lety

    Perfect polenta, never fails me:
    1 to 3 ratio. 1c corn meal, 3c water (or for single serving, 1/3c corn meal, 1c water). Bring water to boil, add corn meal very slowly and whisk as adding it. mix mix mix mix mix (continuously) until you can pull the spoon across the bottom of the pot and it parts and takes the polenta a few seconds to fill in. salt while mixing polenta, add nooch if you choose. then quickly put into a dish to set!

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      amazing thank you so much!!

    • @teiarose3867
      @teiarose3867 Pƙed 2 lety

      @@AmandaDucks You're welcome! My mum's been making it so long she can just eyeball it, I haven't reached that level of skill yet, but this trick serves just as well 😅

  • @sophiamarcinek7545
    @sophiamarcinek7545 Pƙed 2 lety

    how do you make the peanut sauce???

  • @candyaroma
    @candyaroma Pƙed 2 lety +2

    Amanda where are your cute block-y speckled utensils from they're so pretty!!

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      They are from The Wholesome Store 😊

  • @LoveLUZZY
    @LoveLUZZY Pƙed 2 lety

    hello dear friend,,I love this waht you eat,, I will try this too,, non gluten, yummy,, enjoy dear and see you around, thanks,,

  • @stasiaslan
    @stasiaslan Pƙed 2 lety +1

    Hi Amanda! What brand of sun dried tomatoes do you prefer?

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      I get them from the deli at the supermarket 😋

  • @RJ-hp3tu
    @RJ-hp3tu Pƙed 2 lety

    If you can find the polenta that comes as a log wrapped in plastic, my favorite way to eat them is by slicing the log into pieces, seasoning them, air frying them, and eating them as polenta chips with any type of dip

  • @JJL3EE
    @JJL3EE Pƙed 2 lety

    Sooo where was the place you went for brunch first with the pumpkin on it!!! I want to try and remake it BADLY! It looked so good

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      the milkmans daughter! xx

    • @JJL3EE
      @JJL3EE Pƙed 2 lety

      @@AmandaDucks your the best! Can't wait for your next video!

  • @emmabeullens7050
    @emmabeullens7050 Pƙed 2 lety

    Can we have the recipes of the peanut sauce pls????

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      I just mix peanut butter, tamari and water together! Didn’t measure sorry xx

  • @creatoraktivitas
    @creatoraktivitas Pƙed 2 lety

    Menu yang luar biasa enak lezat juga sehat

  • @ornebocanegra9912
    @ornebocanegra9912 Pƙed 2 lety

    I need some kale recipes đŸ˜­đŸ˜­đŸ˜­đŸ€ŒđŸ»

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      Thank you for the reminder!! Will note this down xx

  • @lindenmckay5846
    @lindenmckay5846 Pƙed 2 lety +1

    your housemate is so lucky!

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      and I am lucky to have her too 😊

  • @emmabransgrove243
    @emmabransgrove243 Pƙed 2 lety

    Could you please post the recipe for the creamy pasta? Thankyou

    • @ellas.buecherberge
      @ellas.buecherberge Pƙed 2 lety +1

      She already posted it in another Video, i think. It is called Dinner ideas? :)

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      It's in my recent video - a week of vegan dinners :)

  • @ellie5636
    @ellie5636 Pƙed 2 lety

    Hey! Do you also have recipe ideas for students on a budget who want to eat vegan? :D

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      I will add this video idea to next months list :) 🧡

  • @xaviergomez652
    @xaviergomez652 Pƙed 2 lety

    CáșŁm ÆĄn cĂŽ MĂąy xinh đáșčp nhĂŹu láșŻm luĂŽnđŸ‘­â€â˜ïž

  • @michaelvictoriareese
    @michaelvictoriareese Pƙed 2 lety

    Can we find the creamy pasta recipe in your other vids?

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      yes, in my recent week of dinners video :)

  • @pinktulipsx
    @pinktulipsx Pƙed 2 lety

    wait where is the recipe for that creamy pasta sauce? it looks amazing

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      it's in my recent video - a week of dinners :)

    • @pinktulipsx
      @pinktulipsx Pƙed 2 lety

      @@AmandaDucks oh thank you!!

  • @madelineaguilar302
    @madelineaguilar302 Pƙed 2 lety

    The thing i can't do babble is because I can't physically speak lol

  • @BushnellEntertainmnt
    @BushnellEntertainmnt Pƙed 2 lety

    thanks lovely!!!đŸ±đŸ˜‡đŸŒŽđŸŒŽđŸžđŸŒŒđŸŒŒđŸ˜Š

  • @naturesweety
    @naturesweety Pƙed 2 lety

    Hey, Amanda. Do you have another channel on here? I just saw one with cooking shorts and the woman making the videos sounds exactly like you! Even has your way of talking.

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety +1

      Someone stole my content and is using it for shorts unfortunately. I've been in contact with CZcams but struggling to get it removed :(

    • @naturesweety
      @naturesweety Pƙed 2 lety

      @@AmandaDucks That is absolute poo! I had gone through to look at all of the thumbnails and it looks like there are quite a few different people's videos. The other videos are longer and of yoga. Was confused. I was searching a recipe when I came across a short and heard your voice. I really hope that it can be resolved.

  • @Sophie-kn3gh
    @Sophie-kn3gh Pƙed rokem

    👍

  • @parannoyedkid
    @parannoyedkid Pƙed 2 lety

    Which language are you learning? I didn’t hear which one

  • @meerasingh8110
    @meerasingh8110 Pƙed 2 lety

    Did you use an egg substitute for the pancakes? The recipe calls for an egg

    • @AmandaDucks
      @AmandaDucks  Pƙed 2 lety

      Yes, I used apple sauce instead 😊 1 tbsp apple sauce = 1 egg

  • @LondonQuinnSparrow
    @LondonQuinnSparrow Pƙed 2 lety +1

    name: Amanda Ducks
    my brain: a man dad ucks

  • @Thecodexnoir
    @Thecodexnoir Pƙed 2 lety

    It’s not guacamole without cumin & garlic.

  • @asmaa_vlog_85
    @asmaa_vlog_85 Pƙed 2 lety +2

    I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking talented.â™„ïžđŸĄđŸ’—đŸ’•đŸšđŸŽ‚đŸ„°đŸ§đŸ˜â€ïžâ™„ïžđŸ’–đŸ§đŸ­đŸ’˜đŸ„łđŸŽĄ