Birth Affirmations Spoken - Calm Birth Affirmations Music
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- čas přidán 4. 09. 2024
- Here's 20 calm birth affirmations, for a positive and gentle birth. They are birth affirmations spoken over relaxing, meditation style music.
Many women have reported that using regular affirmations audio for pregnancy has helped them to feel more empowered, calm and positive about their birth.
Please enjoy these free birth affirmations!
The 20 affirmations in the audio are below in text form:
I trust my body's innate ability to birth my baby
I surrender to my body
I fill my body with warmth, light, joy and love
I can carry, birth, nurture and mother my baby
No one else is more qualified, more experienced or more capable of mothering my baby
In this space, I am a queen
Noise and distractions fade into silence
I am perfectly capable of birthing my baby
I breathe with control, slowly and gently
A noisy breath is a controlled breath
I see my baby in the perfect delivery position
My body is relaxed; my muscles work easily and efficiently
I birth with ease
I birth gently
My body and my baby know exactly how to birth, and they work together
The intensity of the sensations that I feel are never too strong for me, because my surges are me
I am powerful
I am majestic
I allow my body to birth easily and calmly
With each surge, I become more and more relaxed
Visit our Etsy for printable birth affirmation products!
www.etsy.com/s...
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