Birth Affirmations Spoken - Calm Birth Affirmations Music
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- čas přidán 4. 09. 2024
- Here are 40 positive birth affirmations for pregnancy, to help prepare the mind for a calm and gentle birth. They are spoken over relaxing, meditation music.
Many women have reported that using positive birth affirmations for pregnancy and listening to calm birth affirmations music throughout pregnancy and delivery helped them to achieve a positively perceived birth experience.
Here are the spoken birth affirmations in text:
I trust my body's innate ability to birth my baby
I surrender to my body
I fill my body with warmth, light, joy and love
I can carry, birth, nurture and mother my baby
No one else is more qualified, more experienced or more capable of mothering my baby
In this space, I am a queen
Noise and distractions fade into silence
I am perfectly capable of birthing my baby
I breathe with control, slowly and gently
A noisy breath is a controlled breath
I see my baby in the perfect delivery position
My body is relaxed; my muscles work easily and efficiently
I birth with ease
I birth gently
My body and my baby know exactly how to birth, and they work together
The intensity of the sensations that I feel are never too strong for me, because my surges are me
I am powerful
I am majestic
I allow my body to birth easily and calmly
With each surge, I become more and more relaxed
I feel my body relax even deeper with every breath I take
Whichever direction my birthing takes, I can do this
My mind is quiet and I listen to my body
I relax my shoulders, I relax my feet, I relax my hands
I am in control of my mind
I am perfectly designed to carry, to birth, and to nurture my own baby
I relax my arms, I relax my legs...I feel all tension from my neck drift away
I allow my body to do what it needs to
No one can do anything to me or my baby without my consent
I will calmly roll with the waves of my birthing in whatever direction they take
I am safe and my baby is safe. I can relax
I send my calm, positive energy to my baby
I am excited to finally meet my baby
Any professional involved in my birthing process is here to help my baby and me. I can ask them to stop or to go away at any time.
Above all, I trust my instincts
I bring my full attention to my calm, gentle birth
My midwife has experienced many more deliveries than I ever have, and is trained to know exactly what to expect, and what to do
I allow myself to feel the intensity of the amazing sensations that are happening within my body
Visit our website for more affirmations
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Birth Affirmations k
Good luck to everyone listening to these positive affirmations. Pregnancy is an amazing journey, both wonderful and challenging in equal measure. Keep positive and know you will be an amazing mum!
I love this!
I used like this (biblical) on giving birth to my first baby boy. It really helps be to be relax and without using epidural or any pain meds. Glory to God!
Wonderful 🙂
So thankful I found this before birth. I’m 39 wks 1 day and will listen to this every day and during birth of #7 at home. Prayers appreciated!
Thank you! Listened to this over and over during my birth and had a great birth.
I love this! ❤️🙏
I listened to you dozens of times... love your video and your voice. You definitely helped me deliver my baby.... super fast labor of 4hrs and a calm peaceful birth ... but I had had lots of pre labor and all the time
listened to you .. THANK YOU ❤️🙏❤️
Thanks Marie! I'm so glad you enjoyed your birth. Congratulations on the arrival of your baby! 💐
I am blessed thank you
You made it possible for me to have a wonderful beautiful labor with me being induced at 37 weeks I can honestly say I’d do it all over again .
@Corina congratulations on the arrival of your baby! That's beautiful news. Thanks for sharing! Well done to you!! x
love listening to this everyday while doing stomach breathing and rotating my hips on my exercise ball, second baby going to come out fast lol xx
Hoping for a smooth delivery for you and bubs ❤️
I listened to this every day during pregnancy and a lot during birthing. It was immensely helpful. Thank you for creating this piece.
My pleasure! ❤️
This was an absolute pleasure to listen to. very encouraging and fear-ridding.
Lovely! Thank you for the feedback! ❤️
Thank you very much for this! I became so relaxed listening to it I almost fell asleep. Definitely going to use it for my relaxation practice leading to my birth, but I will use the one with nature sounds. Thank you for providing that option!
I'm so glad you enjoyed this! Thanks for the encouragement. All the best in your unique journey ❤
Thank you for such beautiful affirmations, they are very calming and powerful. Thank you
Thank you for the feedback! I love that you enjoy them. ❤️
This is so beautiful❤❤❤ it makes me feel blissful. Looking forward to birth
Thanks so much ❤️ I found them really helpful during pregnancy so I thought, why not make my own to share?
I’m having my first baby in 5 days !!!
So how was it?
Congratulations Stephanie! So exciting! I hope everything went smoothly ❤️
Do you have more recordings like this? This is my favorite affirmation video by far and I listen to it every night. Your voice is so beautiful and soothing, I'd love to have a Playlist when I go into labor ❤️
Thank you for the kind words! ❤️ How far along are you? I will make something new for you and tag you in a couple of days. I have more calm birth affirmation videos on my channel, including a relaxation meditation for labor. A playlist is a great idea. Here's the link to all my videos x czcams.com/channels/C1R9Qnc0m0E3xQ09CFUEUA.htmlvideos?view_as=subscriber
Wow thank you that is so kind! I will be 38 weeks tomorrow 😊❤️. Looking forward to hearing it 💕
@@Livetolove4ever27 That's so exciting! Here's the link as promised 😊 I wanted to make something that goes a bit longer than the others. I hope it's useful!
czcams.com/video/7H8413ugghU/video.html
❤️
Im 35 weeks now, can i listen this? Pls advice..
Thank you for making and sharing this.
❤️ my pleasure
Thanks for comport. And God bless you
Thanks. Awesome.
☺️
🥰
I am 19 week pregnant Can I listen this every night?
Congratulations! Yes, I love listening to affirmations at night. I sometimes fell asleep listening to them, I was so relaxed! Here's the link to other videos on my channel you might like: czcams.com/channels/C1R9Qnc0m0E3xQ09CFUEUA.htmlvideos
Why'd you talk so fast? I felt like it was in fast forward and rushed😪
Thanks for the feedback!
czcams.com/video/7H8413ugghU/video.html You might prefer this video? 💞
Be positive
@@tapuyitor7663 I am very positive. I am always in a positive mindset. That wasnt negativity at all. It was more so constructive criticism
@@jasminegant7306 who do they never accept. Plz don't mind