Everything we know about productivity is wrong

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In this video, we explore the shift from traditional productivity to holistic productivity. We redefine productivity as a tool for personal growth and self-care rather than simply completing tasks. Through practical examples and insights, we highlight the importance of aligning productivity with personal values and needs. We contrast the negative impacts of traditional productivity, such as increased stress and burnout, with the benefits of holistic productivity, including increased fulfillment and improved well-being.
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My top videos to help you level up and FLOURISH:
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📄 WHO AM I:
I’m Alex, I’m a licensed psychotherapist turned personal development coach. I have a PASSION for creating seismic positive shifts in the lives of high achieving women. I make videos about personal development, mindset, and productivity.
I’m also the founder of SelfWork School, an online community of high achieving women who want to flourish in every area of their lives.
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DISCLAIMER:
While I am a mental health counselor, I am NOT your mental health counselor and this isn’t therapy or counseling or any such thing. Please seek out the individual mental healthcare that best suits your needs.
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Chapters:
00:00 Intro
01:04 Reason # 1
01:49 Reason #2
02:23 Reason #3
03:20 Holistic Productivity is defined

[@isabellamurray-savage5134]

So true

[@andiaschehera3862]

Ahaha lady said "i don't care, fight me"😂 This was a great video. it explains so much of my day to day burnout when i worked full time and even as a SAHM

[@selfworkschool]

😂😂😅 SAHMs are totally ground down by the productivity-above-all-else machine as well. Glad that it resonated.

[@journeytowisdomandwealth2905]

Hi Alex 👋🏾 you look so pretty 😍 .. Always on point with the amazing 👏🏾 information.. buh-bye traditional ✨️ productivity... fight me lol 😆 😂 🤣.. Hello 👋🏾 Holistic Productivity

[@selfworkschool]

😂😂 Thanks so much for the compliment! ☺️

[@magemel]

I need to really get better at this

[@selfworkschool]

I’m hoping my future content will be able to help you with that. Thanks so much for watching. ☺️