How to Handle Rejection | नकार कसा पचवायचा | Deal with Rejection | Marathi Podcast
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- čas přidán 22. 08. 2024
- How to handle Rejection
Learning How to handle Rejection is crucial for our well-being. Rejection is an inevitable part of life, whether it's in the professional realm, personal relationships, or matters of the heart. Learning how to handle rejection gracefully is a crucial skill that can empower you to bounce back stronger. Let's explore effective strategies on how to deal with rejection and overcome the associated disappointments.
Understanding the Meaning of Rejection:
Rejection is not a verdict on your worth; rather, it's a redirection towards new opportunities. In corporate life, a job rejection doesn't define your capabilities. Instead, it signifies the need to explore different paths and possibilities.
How to Overcome Rejection in Career and Personal Life:
1. Embrace the Experience: Accept that rejection is a part of everyone's journey. It's not a reflection of your inadequacy but an opportunity for growth.
2. Learn from the Experience: Analyze the situation objectively. Identify areas for improvement and use rejection as a stepping stone to enhance your skills and resilience.
3. Maintain Perspective: In the grand tapestry of life, a single rejection is just a small thread. Don't let it overshadow your overall journey in the corporate world or personal relationships.
4. Detach Emotionally: Struggling with rejection often involves detaching emotionally. This doesn't mean suppressing your emotions but rather understanding that rejection is a moment in time, not your entire story.
Dealing with Rejection in Love:
Rejection in love can be particularly challenging. However, the principles remain the same:
1. Self-Reflection: Use the experience to understand yourself better. Reevaluate personal goals and priorities.
2. Open Communication: If possible, communicate openly with the person who rejected you. Understand their perspective and share your feelings, fostering closure.
3. Focus on Self-Love: Prioritise self-care and self-love. Rediscover activities that bring you joy and surround yourself with a supportive network of friends and family.
How to Get Over Being Rejected:
1. Acceptance: Acknowledge and accept the rejection rather than dwelling on the 'what-ifs.'
2. Positive Affirmations: Counter negative thoughts with positive affirmations. Remind yourself of your strengths and accomplishments.
3. Seek Support: Share your feelings with trusted friends or mentors. Sometimes, an external perspective can provide valuable insights and emotional support.
In the tapestry of life, rejections are the threads that add depth and complexity. Learning how to handle rejection with resilience and grace is an essential skill that not only helps you navigate disappointments but also propels you towards greater success and fulfillment. Remember, every rejection is a step closer to the right opportunity or relationship tailored for your growth.
#Rejection #MentalHealth #Depression #CorporateLife #LoveRejection #CareerRejection #TypesOfRejection
How to handle Rejection हा प्रश्न बऱ्याचदा आपल्यासमोर उभा राहतो, Rejection प्रत्येकाच्या आयुष्यात कधी ना कधी येतंच आणि मग अशा वेळी how do i deal with rejection या प्रश्नाच्या गर्तेत आपण हरवून जातो. त्याचं उत्तर सहजासहजी सापडत नाही आणि आपली Struggling with rejection ही phase चालू होते. Personal life कुठेतरी imbalance झाल्यासारखी वाटत राहते. Rejection आलंय कळतंय पण लवकर वळत नाही; त्यासाठी acceptance येत नाही. Rejection चे रूपांतर पुढं जाऊन Depression मध्ये होतं, कधी कधी तर suicidal thoughts येऊन suicide करावी वाटते. Love Rejection, Career Rejection, Disappointment या नि अशा अनेक प्रकारांतून ते आपल्या समोर येतं. Rejection, Meaning of rejection , How to detach , how do i deal with rejection , how to overcome rejection आणि how to move on या सगळ्याच्या अवतीभवती Shraddha Deo यांनी The Real Kissa Podcast या Marathi Podcast च्या माध्यमातून संवाद साधलाय. नक्की पाहा, ऐका, आपल्या जवळच्या व्यक्तींना पाहायला सांगा; कारण आपल्याला Rejection पचवता आलं पाहिजे म्हणजे ते न करता आल्याचे परिणाम टाळता येतील.
Mental Health, Depression याबाबत आपल्या काही शंका असतील किंवा उपाय हवे असतील खाली दिलेल्या Links वर जाऊन अधिक माहिती व Consultation घेऊ शकता.
Sneh Foundation: www.snehfounda...
theventforyou....
The Vent: theventforyou....
Credits:
Guest: Shraddha Deo (Counselor । Psychologist)
Host: Palash Hase & Ajinkya Datir
Producer: Aishwarya Patil, Purushottam Bhaigade
Creative Producer: Anniruddha Sonawane, Adesh Raut, Nitin Nagare
Editor: Krushna Kurhade & Amol Madur
Graphic Designer: Sagar Rathod
अशाच महत्त्वाच्या व्हिडिओज बघण्यासाठी, interesting माहिती मिळवण्यासाठी आणि महत्त्वाचे मुद्दे जाणून घेण्यासाठी Real किस्सा ला subscribe करा. / @real_kissa
#valentinesday #february #monthoflove
#howtohandlerejection #howtodealwithrejection #rejection #marathipodcast #howtoovercomerejection
खुप सुंदर विषय आजच्या काळात लहान मुलांमध्ये सुद्धा हा problem खूपदा दिसायला लागला आहे . मुलांना नक्की याबाबतीत educate करायला हवं. त्यांना ही rejection स्विकराची सवय असावी,नाही तर नको ती पाऊल उचलली जातात. Suicide ch praman khup vadhlay lahan mulanmdhye
फक्त नकार नाही, अनेक नकारात्मक भावना कशा सांभाळायच्या याचा attitude या पॉडकास्ट बघितल्यानंतर येऊ शकतो... Mst vishy 👏🔥
धन्यवाद 😊
👌
धन्यवाद! 😊
अतिशय सुंदर विषय निवडल्याबद्दल आभार 🙂👍
धन्यवाद 😍👍
Very nice topic❤️❤️
Thank you 😊
Wow Tai, tumhi kiti inspirational ani meaningful bollat.... Thank you so much ❤
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Tumchya srv topics madhun khup kahi shikayla milte.. Thank you so much team and keep it up 👍
धन्यवाद! आम्ही जो उद्देश घेऊन हा प्रोजेक्ट सुरू केला तो सफल होतोय हे बघून समाधान वाटतंय! बघत रहा, share करा!
Khup chann Shraddha... Keep it up🎉🎉
Khoop mast mahiti dili❤❤
धन्यवाद😊
Khup chan topic ahe. Plz mam sobat ajun tode podcast kara if possible
Definitely👍👍 keep watching 😊😊
माहितीपूर्ण..👍
वाह श्रद्धा 👌👌 great 👍
खूपच सुंदर विषय
धन्यवाद 😊🙏🏻
Must topic
धन्यवाद😊🙏🏻
खूप सुंदर विषय
धन्यवाद😊😊
कृपया अमोल साळे जे रिअल इस्टेट बाबत सल्ला देतात तुमच्या चॅनेल वर त्यांचा कॉन्टॅक्ट किंवा ई-मेल द्या
तुम्ही येथे त्यांच्याशी connect होऊ शकता- vittartha.com/