Pre-Workout vs Coffee + Sugar

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  • čas přidán 12. 05. 2024
  • IFBB Pro Jonni Shreve on pre-workout vs coffee + sugar. Is pre workout necessary?
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Komentáře • 1

  • @twiloas
    @twiloas Před měsícem +1

    Stick with coffee. Does the trick. Can take creatine separately. Most pre-workouts are loaded with stims and keep me away even if I have it at midday.

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