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If they did fight, Islam stuffs the takedowns and KO's Khabib stiff. Easy money!

Did better than most people. A belts a belt. Might not be the best one, but still good.

Clouts the new crack lol

Stick with coffee. Does the trick. Can take creatine separately. Most pre-workouts are loaded with stims and keep me away even if I have it at midday.

Cardio won't hurt your gains at all if you're recovering. If you do David Goggins type stuff that wrecks your body it will, but if it's hiit or Vo2Max work, so long as the calories are at maintenance or surplus, you'll still keep or gain muscle.

nice insights

Everyones on steroids, Nat Diaz

100%

most guys that do heaps of cardio and are jacked are on peds

200g protein and you'll preserve muscle on a deficit

get the popcorn, skinny dudes bout to flood the chat

MMA guys are on peds

100% you can gain while doing cardio, anyone who says otherwise is a nerd

Interesting, I figured I would lose muscle because my body can't repair

MMA guys do cardio, aren't on peds, and are jacked

make sure you eat enough and you'll keep your gains

Too much cardio and you'll start to stress your body out a lot. You still need time to recover to grow from weights

do all the cardio you want when you got the sups

how much cardio is the question

There's a reason most bodybuilders didn't do cardio

Recovery has to be on point, ice baths, massage, food, supps and then you might be okay.

nice one

Cardio will kill gains if you don't eat enough

Bodybuilders are trying to be 1% big, for the average guy cardio will help you live longer, stay leaner, let you eat more and look good.

you won't los muscle if you eat

who's the guy running?

You can only beat the man put.infront of you world champions a world champion unless he hand picked someone to be champion and beat which I very much doubt he's legit I'd say

Kinda but I doubt even amanda numez could beat bradley martin. Training matters but male vs female is just different

Nobody gives a shit what you think

Clout is the new crack and ur chasing it rn 😂

Mighty Mouse would literally have zero chance vs Martyn in any kind of fight.

Martyns just clout chasing, I doubt he thinks he can beat Nate

lol at saying Martyn would lose to wmma fighters

If he's such an easy win, why don't mama guys fight him and get people to pay for the stream. Millions easy. All those dudes are broke, im sure someone could use the money

You left out Tren, Deca, winny, test, Masteron. You know everything you take

🔥

Testosteron

u look like Okan Buruk

To improve the video, add the names you mentioned in writing on the screen. But thank you for the info.

Wouldn’t vitamin C be something worth focusing on also?

Jon Fitch is one of the most underrated fighters ever

Guys a clown

I have never understood this BS even just from a coldly practical viewpoint so as a good provider to your family you should be allowed to cheat? What happens when you get the side chick pregnant start it all again? For men who seem to lay all the worlds ills at the feet of gold diggers they certainly seem to go out of there way to encourage them. Just the same misogynistic BS that causes successful men to fail.

J waller is easily one of the biggest fukwits on youtube

Tristan Waller is bad dude, his “theory” on being a father to multiple different families is absolutely bananas. One of the worst fake alphas on the internet

I'm very very red-tilled, and I don't think this way at all. Of course we went two women, of course we can get it, but is the short term gratification worth sacrificing the long term benefits of monogamy?

GEEKS BRUV😔😔😔

That might happen with guys who are in their twenties but it won’t happen with guys who older and more mature. Women you should date older more mature men. Men don’t worry about women till you have a house/property, and have advanced once or twice in your career.

True 👍✨