Video není dostupné.
Omlouváme se.
Shot put throw गोला फेंक में आत्मविश्वास कैसे प्राप्त करें)best way of shot put throw. Bihar police
Vložit
- čas přidán 1. 07. 2018
- #mp_police_shot_put_throw #bihar_police_shot_put_throw
सुप्रभात दोस्तों आज हमने आपको गोला फेंक के बारे में बताया की गोला फेंक के समय किन किन बातों का ध्यान रखना चाहिए और कैसे आत्मविश्वास बढ़ाना चाहिए गोला कैसे फेंकना चाहिए इन सब चीजों को हमने आपको बताया किस जो से गोला फेंकने होता के गोला आसानी से टारगेट को प्राप्त कर सके
ऊंची कूद/ high jumpके वीडियो के लिए इस लिंक पर जाएं
• RPF SI constable high ...
लंबी कूद /long jump के वीडियो के लिए इस लिंक पर जाए
• Long jump exercise // ...
1600m running दौड़ के लिए इस लिंक पर जाए
• Indian Army 1600mtr ru...
Visit Website : www.nishulkfitn...
Facebook Page : / nishulkfitnessclub
Follow Instagram : / sunderlalbhawar
Jai Hind Jai Bharat
देशभक्ति जनसेवा by Sunderlal bhavar
केवल जवानों के लिए ज्ञान उपयुक्त है ।
Thnx sir making this vdo.. maine apne school me humesa se short put me participate kiya or 1st prize le kr aai.. my fav game this one
@@sundarlalbhawar thank you so much
सर, आज समय मिला आपका चैनल देखा, आप बहुत अच्छा बताते हो। 👌👌👌
🙏🙏 V.K Singh 🙏👌
sahi bhai
Dekho Sikho Study
Thanks sir
sir Aap Ache ho
Dekho Sikho Study
Proud of u sir...🇮🇳🇮🇳Jai hind
sir namaste. me Mandsaur. dis. se hu me sub. inspector ki teyari kar Raha hu aur me aapko vdo dekhkar hi teyari kar Raha hu mera Abhi to 1st. year hai.... thank you sir
Bihar needs two child policy 👍👍👍 otherwise sab labour banenge 👍 aur garib hi rahenge 👍 Bihar needs better education better health better lifestyle 👍👍🙏🙏
Sir aapka chenal dekh kar bhaut achha laga thank you sir
You Are Doing Really Great Job Sir
Sunil kumar guess GA
a FL FM o Te ET lptptoelo j
Bahut badiya sir aap bahut ache tarike se har baat samjate ho
बहुत बहुत धन्यवाद सर जी बहुत अच्छा बताते हो
Most welcome brother
Apka train karne ka Jo andaaz bahut accha tha m bhi apni beti KO foj m bharti larqna chahti hoon
Tq sir you give best idea of shotput you teach me how can i throw shotput i want to go in defence line ❣️🙏
हमारे स्कूल मे सिखाते थे मगर फेकने वाले से दो गज की दुरी पर रहना पड़ता था 😀
Sir you have really explained very nicely. My son is in 8th std and he has been selected for shotput. I showed him your video and he understood it very well, your guidance will really help him. And will keep you updated how he did. Thank you 🙏🙏🙏
@@sundarlalbhawar
Sir my son came third. He scored 8.35meters. Thank you so much. Jai Hind 🙏🙏🙏. Looking forward to your guidance. Thank you once again.
@@shwetabhat4633 itta hi weight tha gole ka 16 pound....aur wo itna 🙄
L
कमाल के लोग हैं और कमाल की दुनिया है😅,इसको घंटा भी नही पता, और लोग चू**या बनके देख भी रहे हैं
A
सर आप कितना सही समझाते है मेरा भी मन करता है
ap kitne mahan hoo... sir
Sir today I am feeling proud after seeing your video. I also want to join RPF SI
Confidence Ho to Esa Ho 😍😍😍😍😍😍😍😍🛩🛩🛩🛩🛩🛩🛩🛩🛩
Yeh Army +Police combination tagda hai sir
बहुत सुंदर बताया आपने
I am selected for head constable tommorow is my first day on duty☺️
Congratulations
Congratulations, God bless you
Thanku so much for you suggestions .we are prepared running , shutout .long him from wa
5tygg6
Jay hind sir 🙏 bahot khushi hoti hai sir ji aap jaise logo ki vajah se hame nayi chizo ki jankari milti hai 👌👌 aisehi ham logo ko guideline krte rahe sir. Aapka bahot bahot dhanyawad👏👏👏
Sir Aapka Channel Bahut Accha Laga. Jai Bharat.
waise mei bharti hone layaka nhi hu...🙄
but ur video r good...😊😊
& u r giving ur 💯% 😊
to ur students ...
I'm very appreciate to u ☺☺
Gola fenkne k liye technique nahi dum chaiye😂
😂😂
सर में भी पुलिस में जाना चाहता हुँ आपकी बहुत मदद मिली धन्यवाद🙏🙏
Mza aa gya sir
Zabardast technique hai 🤗
Ek number sir ...
सर जी मोदी को किसने सिखाया था फेंकना , मैं उन से सीखूंगा..😂😂😂
Modi ji gola Bali khani nai suni Kya
Sir tredman se bharti hone pr promotion milta he ki nhi.....agr milta he to andr ja kr army me hm koi or km bhi kr skte he ya nhi.....apni kabliyat ke hisab se. Pls sir rply me
sir aap bahut achchhe se Guid karate hai
очень великолепно 👍
Thank you Sir 🙏 ❤
Dhanyawad sir aapne Gola fakane bata Diya
गोले का वेट कितना है सर
7 kilo 20 gram😊😊
Jai Hind sir
super soldier
S
Thinku sir aapke jaisa mai bhi Bihar police banoonga
Sir apki parosnlity Bahot badya
Sir girls ke liye kya Rule hai
thank you sir
Thanks sir aap bahot aacha strick batate ho
Bhut bhadiya sir aap jaise aadmi Kam milega
ಸೂಪರ್ ಪಾ.. ಬಾರಿ ಓಗೀತಿ ನೋಡ...
sir, my front's one teeth has some bit of broken but others are right. I doing gym and physically fit. Am I eligible for police or RPF?
Sir my front s one teeth has some bit of broken but others are right I doing gym and physically fit am ineligible for or RAF
Vayar mery bhae aapka motivation or taraning mast ekdmih dil bhut khush huaa dekh kar
Aapka aanuj Ratlam se
Bhagirath maida
Wow sir gajab sikhaya
bahut sundar sir ji
Very good Sir
Thanks sirji...... I proud of you....
सैल्यूट sir ji aapko itne axche se smjhate h aap सैल्यूट sir ji
Thanks my dear
2nd technique totally wrong hai isko pario broyne ya gliding technique bolte hai aur isme right handed putter ka left leg pahle pichhe niklega
@Vidya job classes sir gliding technique me left leg pahle nikalta hai kyunki isme athlete sector ki trf peeth krke stance le ke khada hota hai, uske baad wo peechhe ki trf mtlb sector ki trf left leg ko nikalta hai jise glide kahte hai uske baad athlete nichhe jhuk kr force generate krta hai jise slinging kahte hai uske baad puri force k saath body ko aage ki trf turn krte hue shot ko release krta hai uske baad follow through hota hai. Hope ab aap smjh gye honge
Chutiya h bhai nhi bolnaa chaye but wrong information dey raha h yaar
Total tec. Wrong h
czcams.com/video/Wd86P8hcamg/video.html
Thanks shuper shar
very good sir
jabardast sir...salam hai aapko Mera...
thank you so much sir
Inspirational
सर आपका चैनल बहुत अच्छा है
बहुत अच्छी बात है.
Height increase exercise hay sir for 21 + 3to 4 cm
Jai Hind Sir...
Vikram Patidar Mathematic Tricks 4
Pradeep Kumar
Vikram Patidar Mathematic Tricks . 3ew the 121
Sir me left hand hu Koi problem hoga keya
Nice Sir ji acha laga vidio dekar
Sir ji thanks aap ka gaydance gjb ka h sir
Tq sir for ur valuable information
I am interested joine karena ka Lia
But Mony probalem
Good job SIR uttarakhand me bhi Forest guard ki bharti chal Rahi hai PLEASE GOLA FEK KE BARE ME JANKARI DETE RAHNA SIR
Very good information. Thanks for us.
Sir mere baaju pe tattoo bana hua h or main lesar se tattoo remove karwa raha hu..baad mein koi objection to nahi hogi?
Jordan Fateh bhai tatto hat gaya
Hume v hatana h
Haa pehle se kaafi kam ho gya ab .. 2 sitting mein ekdum saaf ho jayega.. mere baaju pe bohat bada tattoo tha lekin Abhi 50% reh gya
Jordan Fateh
Jordan Fateh no
धन्यवाद सर जी
बहुत अच्छे से बताया सर आपने
Great Sir love from Karnataka
1st
Masha Allah sir
Thanks you sir for this video
Wow superb
Thanks
Hi kahksha r preapring Daroga I m also
Mothilal. Lab.. RMP
sir enm se ak to gotka kha rha h aapki bat son hi nahi rha 😇😇😇
Sir ji uska work out bhi bta do.... Kis tarah ka workout kaise or konsa karna hai....Plz
Bhut badya SAR g
Nice
Ytfv
czcams.com/video/w0nQwG4bKYo/video.html
Sir aap kaha k ho
jai hind sir . bahut badhiya laga vidwo
एक नंबर पुलिस सर
NYC sir kaha hi apka academy
Ramesh kumar fyuurtuf
Gola fekne ke liye thoda extra power kaise lau
DHANANJAY KUMAR chana khao morning And rice mat kahna
naresh Narru TX sir
DHANANJAY KUMAR bhai gola fekte samay ek bat yaad rakhana gola fekte samay andar ki saans or gola ek sath bahar fek do.....gola dur tak jayega
Bench press maar bhai. और गोले को हतेली की बजाय उंगली से फेंको।
@@RDXteam484 chawal kyo nhi khana chahiye
Very nice...... G8 information thank u
सर आप समझदारी से बताते हैं इसलिए जल्दी समझ में आ जाता है सर आप घमंड से नहीं बताते इसलिए बहुत अच्छा सर
Sir jiska left hand work krta he bo left hand se gola fhek sakta he
Magaj nahi hai kya puchta hai
+निशुल्क फिटनेस क्लब नीमच M Sundar lal bhanvar
Sir aap koching de te hi kiya
Sri Ganesh Ridhi-Sidhi Sri Krishna Radhe-Radhe Jai guru Dev bless all
sir ji good advice
Kiya me bhi samel ho sakta hu
Mira be bsf howa hai sar
Sadik Killedar , congratulations
Sir mujhe trenig dikhni h aao Me apna nambar dal deta hu mujhe call karke btana ki aap kaha sikate h plizz
You are GREAT sir
Police army ❤️🪖 Jai Hind 🇮🇳
Mai 11 mtr phek Chuka hoon
Mastac sir
Mai bhi, , , aur yeh kuch khaas nhi hai, 11 meter
Tejinder singh Harike but select hone ke liye enough hai bro
Oh achaaa
Konse style se phekte ho
Mai 20 ft se jayeda fek deta hoo
VIPIN VATICO
Broo I am the State Champ 14.37m
Prithvi Pawar nice
VIPIN VATICO
UppoloceredultDate2018
Bahut barhya sir
Thank for your valuable tips