7 Worst Mistakes For IPPT Test

Every year when I take the IPPT Test, I will see these mistakes without fail. Despite hours of training for IPPT, I had made these mistakes too from time to time.
IPPT test consists of push-ups, sit-ups and 2.4km run.
In this video, I will point out the 7 worst mistakes I saw most people make so that you can avoid making them.
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