How to Overcome the Feeling of Emotional Numbness | Dr. Henry Cloud

We all experience emotional numbness at some point in our lives. Whether it’s a result of trauma, unmet needs or something else, this lack of emotion can be debilitating and leave us feeling hopeless. However, Dr. Henry Cloud has an empowering message: Just because you feel emotionally numb doesn't mean you're dead inside and it doesn't mean that you can't feel again. So how do we overcome the feelings of emotional numbness? In this highlight he shares why you should have hope for your relationships and how to come back to feeling again. This isn’t easy, but it’s worth it. The numbness doesn’t mean that something has gone dead but rather that something is waiting to be healed and heard.
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