How to Fight Someone Bigger and Taller - Coach Zahabi vs Big and Tall Opponents

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  • čas přidán 7. 06. 2024
  • How do you fight a bigger stronger opponent is maybe the number one question I keep getting on this channel. Im been meaning to make a "How to fight and Bigger and Stronger Opponent" episode for some time now.
    This will be the first of many I hope, If this video gets plenty of likes I will make sure to stay on this topics with varies pointers on how to fight the big and strong not only in the stand up realm but also on the ground. Look for future videos on how to defeat a bigger and stronger opponent in Brazilian Jiu-Jitsu, Striking and regarding takedowns.
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Komentáře • 556

  • @GregoryCunningham
    @GregoryCunningham Před 8 lety +174

    Q: *"How to fight a Bigger and Stronger Opponent?"*
    A: Beat the shit out of them.

  • @Klempo92
    @Klempo92 Před 8 lety +723

    Just a tall guy here, trying to reverse engineer the video... Great stuff as always...

  • @motoknivesandgunsbyjt
    @motoknivesandgunsbyjt Před 4 lety +35

    As a 5’7, 180lb former fighter, I was always paired up with big tall guys. What worked well for me was keeping distance and countering. Moving to the outside and really strong kicks to the meaty portion of the thigh. My go to was the overhand right. Never failed.

    • @motoknivesandgunsbyjt
      @motoknivesandgunsbyjt Před 4 lety +4

      The Chosen One depends on what you want to do sport wise. If your a fighter, the typical bulk up program will work against you. Slow you down (unless you have genetics like Mike Tyson). If not, then do the big 4 only. Deadlift, squat, bench, row with power sets. Stay away from machines and cardio. Get your cardio from the weight sessions. Eat fatty but healthy. Hamburger, avocados, Mediterranean foods, eggs. Use MCT oil and cook foods with olive and vegetables oils. Focus on putting weight on the bar. Try to keep your calories no less than 3-4000 per day. Eat first thing in the morning and 1 hr before going to bed. There. 6 mo from now you’ll be a monster.

    • @pocoloco877
      @pocoloco877 Před 2 měsíci +1

      Keeping the distance and moving to the outside????? Isn’t that what you do with shorter opponents .

    • @motoknivesandgunsbyjt
      @motoknivesandgunsbyjt Před 2 měsíci

      @@pocoloco877 tall fighter = longer reach and longer legs so yea, I kept distance. Worked for me.

  • @ParkourUnited100
    @ParkourUnited100 Před 8 lety +96

    Firas on top of being one of the best mma coaches in the world, you truly seem like a humble and genuine person and I thank you for sharing your knowledge with us!

  • @greenmind3688
    @greenmind3688 Před 8 lety +162

    great stuff...one thing i would think or say is in a real fight the bigger dude will be more aggressive and your heart will be pounding...i would advice to breath and relax because a bigger dude will be frightening..and most ppl will be scared.and lose the fight despite there skill ..mind over everything

    • @CoachZahabi
      @CoachZahabi  Před 8 lety +82

      +GREENMIND Train your skills until they become instinctual..

    • @greenmind3688
      @greenmind3688 Před 8 lety +4

      +Tristar Gym ok thks

    • @lusagamtc974
      @lusagamtc974 Před 5 lety

      Thats the problem....when i sparr against bigger guys....they are always aggresive and wanna beat the shit out them, what should i do?

    • @roflswamp6
      @roflswamp6 Před 5 lety +1

      @@lusagamtc974 i just sparred a taller bigger dude and had some success with him being aggressive I got confused and overwhelmed at first but if you relax and breathe and keep a really tight guard you can clinch and overhand and try to use their aggression against them by wearing them out, stay relaxed and you can find ways to close the distance I still think I lost but I did better than i thought i would and hope this helps

    • @lusagamtc974
      @lusagamtc974 Před 5 lety

      @@roflswamp6 1) how much kg is he heavier than you
      2) is it an mma match or a striking match?

  • @holierthan
    @holierthan Před 8 lety +3

    Man! I'm in fighter's heaven after finding your channel!
    Huge nuggets of gold all over the place!
    Thank you very much, coach Zahabi!

  • @titanmma515
    @titanmma515 Před 8 lety +11

    Keep making these types of videos, they're very clear and informative and it's cool to see you demonstrating the concepts in a spar.

  • @darealkillarick
    @darealkillarick Před 8 lety +16

    Great video with some good points on the details of fighting a taller guy. When I fight a bigger and/or taller opponent I really like to use feints. I'm 5'6" on a good day and a lot of the guys I sparred with were 6'+. Using feints, good against anyone really, gets them to overextend and allows you time to get in their while they're vulnerable. Longer arms take longer to bring back. I also like to use double jabs to open up the body and legs for strikes.
    Another thing that I've had success with is using an inside kick when they try to bully me and rush me against the wall or cage. A well placed inside kick on an opponent who's coming straight forward will usually cause them to square up too much disrupting their balance and sometimes even causing them to trip forward allowing you to counter strong or circle out having to worry less about lunging hook chasing you.

  • @zshakur
    @zshakur Před 8 lety +163

    Keep your gaze focused on the shoulders. Peripheral vision allows you to see arms, legs, and feet without raising your chin. The head is in between the shoulders. You don't have to look at the head to hit it. This gaze allows u to see most of the strikes and offers u better defensive/counter options, just my 2 cents. It takes years to develop, but if u can learn how to maintain your gaze and find the head without seeing it, it greatly improves your unpredictability and accuracy. GREAT VIDEO AS USUAL! Ooss!

    • @roflswamp6
      @roflswamp6 Před 5 lety +3

      @Knee Beats shin fr I thought everyone knew lol

    • @calebdebenedictis7133
      @calebdebenedictis7133 Před 3 lety +1

      Most of this stuff isn’t true just go watch mike tyson videos all u need to do is move ur head and not let up it’s simple

    • @zshakur
      @zshakur Před 3 lety +10

      @@calebdebenedictis7133 That simple huh? Just watch a few Tyson videos and move your head...Really? And how often do you apply this theory?

    • @calebdebenedictis7133
      @calebdebenedictis7133 Před 3 lety

      Almost everyday and that is the basis to fighting not detailed r u dumb or stupid

    • @lupus4687
      @lupus4687 Před 3 lety +1

      @@calebdebenedictis7133 let’s hear your pro fight record?

  • @a.wilson7376
    @a.wilson7376 Před 8 lety

    Coach Zahabi, I am a huge fan of your analytical breakdowns and I am grateful for your Tristar Gym channel. Keep doing what you do best.

  • @FutonJohn
    @FutonJohn Před 8 lety +199

    next video : how to defeat brock lesnar

  • @JohnDoe-rb6yj
    @JohnDoe-rb6yj Před 8 lety +1

    Thanks for sharing, I enjoy the breakdowns and logical explanations on why you do things in a certain way.

  • @SakanLam
    @SakanLam Před 8 lety +19

    Brilliant. This will help me out a ton in sparring. Thank you Sensei!

  • @bunating
    @bunating Před 8 lety

    thanks for making this vid Firas. it's good for self defense vs. bigger guys. Good to see tips from someone who has the experience and skills.

  • @clutchgrips5813
    @clutchgrips5813 Před 5 lety

    Great videos I think your one of the true thinkers in the game I do appreciate your commentary & knowledge!

  • @gusbisbal9803
    @gusbisbal9803 Před 8 lety +3

    Loved it, can't wait for the next one. Now do one for the tall guy defeating the small guy. It allows you to know what he is going to try.

  • @FinanzamtBlashyrk
    @FinanzamtBlashyrk Před 8 lety

    BIG thumbs up!
    More of this please! It is such an unique opportunity to learn, thank you!

  • @bjornkarlsson2665
    @bjornkarlsson2665 Před 8 lety +1

    Great stuff as always! I'm looking forward to that double leg video :) I'd love to see your view on how to set it up (active and reactive,striking, clinch and against the cage), execution and finish. Also examples of what you shouldn't do, and why.. etc etc :)

  • @anthonysiu6010
    @anthonysiu6010 Před 8 lety +1

    This is good stuff as always firaz!! I always relied on the infighting when doing pure boxing against taller guys but in muay thai i know its dangerous just like u already explained

  • @mitchbailey3514
    @mitchbailey3514 Před 8 lety +1

    Awesome video Firas. This will be very helpful advice for my next sparring session.

  • @bodyshotshurt5999
    @bodyshotshurt5999 Před 8 lety +6

    Appreciate the vid. I'm pretty short so anytime I trained boxing and sparred against a taller guy, the first thing I learned was to be more cognizant on relaxing. You could easily get flustered and anxious from the pressure of a taller fighter, especially if they can cut off the ring. Change angles and the beat of your punches to never let them time you. Be a busy bee and deliver a death from a thousand bee stings.

  • @chsftball57
    @chsftball57 Před 5 lety

    Very easy to follow your breakdown. Extremely easy to follow and understand what and why you’re doing what you’re doing.

  • @afadaie
    @afadaie Před 5 lety

    I did not know you are such a good speaker too. Can watch your videos the whole day. Keep up the great work brother.

  • @j.artavia1068
    @j.artavia1068 Před 4 lety

    I appreciate your wisdom! Exactly how I was taught. I was also taught to stay in the pocket, but only to let off my combo, then fly right out. When they chase you it also makes it easier for set-ups. Thanks again.

  • @digitalsmithy
    @digitalsmithy Před 8 lety +1

    this channel is great deserves way more attention.

  • @lucasthome1912
    @lucasthome1912 Před 8 lety +2

    Great video! always coming with the knowledge

  • @EliteForceLHP
    @EliteForceLHP Před 4 lety

    I love this channel! Great insight and strategy! Thank you sir.

  • @5ickniss
    @5ickniss Před 8 lety +1

    this was an awesome video, so insightful. Firas you are legend

  • @dredawson841
    @dredawson841 Před 8 lety +1

    great vid bro. i like the concepts you use. keep it up

  • @jandrmayers
    @jandrmayers Před 8 lety +2

    Glad I finally checked out your channel, instant subscribe.

  • @ShinkaTV
    @ShinkaTV Před 8 lety +7

    Always a pleasure Firas. In the future I would love a video on overcoming a faster opponent as well.

    • @LA-dh1bq
      @LA-dh1bq Před 4 lety

      Timing overcomes speed. Let them walk into your well timed shots.

    • @martinamicflyy2618
      @martinamicflyy2618 Před 4 lety

      Ono Northey
      Look up Gene kim

  • @diegonievi6547
    @diegonievi6547 Před 8 lety +2

    Great video coach Firas Zahabi. I totally agree with the "zig-zag" movement, with the idea of avoiding clinch, and with the use of fake movements. And another important key, as you said, is the continuos movement.. Mma in Italy are very far from technical level shown in your videos. It would be a pleasure to have you there for a seminar.

  • @VinceCachero
    @VinceCachero Před 8 lety +1

    Amazing video as always. Thank you, Firas.

  • @vilssonkirwa9703
    @vilssonkirwa9703 Před 6 lety

    love your stuff my mang! thank you for these videos OSS!

  • @mmaport
    @mmaport Před 6 lety +4

    Every time I fight with a taller opponent all my coaches tell me to stay in the pocket,don't give their reach,because that makes them "shorter".But I never felt comfortable in this situation.Thank you for clarifying what I really feel like to do!

  • @aquilonianace4791
    @aquilonianace4791 Před 4 lety

    This is the best advice on CZcams on how to get knocked the fuck out. Striking against a taller opponent is the quickest way to get put to sleep.

  • @minasz
    @minasz Před 8 lety +1

    Nice video! I totally agree with the move around concept when you fight a taller guy. Not only its difficult for him to clinch, but also he will not turn as fast when you hit and get out and so you can hit again when he turns. See it as a big truck vs a little car turning a corner. Again..Nice Video and ma3a Salama

  • @matthewmanetti8560
    @matthewmanetti8560 Před 7 lety

    love these kinds of videos with demonstrations!

  • @juniorloya6870
    @juniorloya6870 Před 8 lety +1

    great video man. more pointers like this would be awesome. any tips for pure boxing would help too. thanks again

  • @adamprawdzic5808
    @adamprawdzic5808 Před 8 lety

    grata videos Firas, thanks alot for sharing your knowledge! much respect

  • @thatbroman6409
    @thatbroman6409 Před 5 lety +2

    I definitely agree with not using as much head movement in muay thai, i do practice head movement, but when kickboxing , especially larger people, i stay on the outside and set my kicks up with my hands, in 160 at 5,9

  • @mizormacishome4588
    @mizormacishome4588 Před 8 lety +1

    couldn't agree more. there's a lot of bigger adults in my gym. most of them 25+ over 6 foot and I'm 5'9 and 14, I used this tactic of having them chase me. they wore out first, although what I did do firas is fire a body shot and circle away. it's easier as I'm southpaw. I also throw a right switch kick as it seems to surprise them and I feel really comfortable throwing it. good combos to use is a cross into lead leg kick and a spinning back kick. thanks for the video.

  • @MrMarkg1297
    @MrMarkg1297 Před 8 lety +1

    Loved the video great insight!!!

  • @GaiusNasaOfficial
    @GaiusNasaOfficial Před 8 lety

    Great video, super insightful!

  • @anthonyferrell1798
    @anthonyferrell1798 Před 4 lety

    Love this video very detail oriented and not hard to follow at all

  • @ryhanchoudhury1023
    @ryhanchoudhury1023 Před 8 lety +1

    Thank you for your videos sir. They are gold dust.

  • @infiniteoptimal7992
    @infiniteoptimal7992 Před 5 lety

    Awesome and informative video thabk you so much, happy to watch more like this.

  • @rusyansopian
    @rusyansopian Před 8 lety +1

    Very helpful, thank you Coach!

  • @riddick729
    @riddick729 Před rokem

    Thank you for the video. I just started taking muay thai and at 5'6 I am the shortest guy in the room. Just drills with everyone else is tedious. The tips and demonstration gave me a great direction to go in.

  • @wisemant11
    @wisemant11 Před 8 lety +1

    Really good stuff, Firas

  • @cesarruiz7518
    @cesarruiz7518 Před 7 lety

    yeah man videos like this are great. keep them coming please.

  • @chrisjones8585
    @chrisjones8585 Před 5 lety

    Great Video. I learned a lot in 12 minutes and 32 seconds.

  • @FR-ty5vn
    @FR-ty5vn Před 4 lety

    Great 👍🏼 guidance...!

  • @shaynegreen
    @shaynegreen Před 8 lety +1

    thanks! more on this series would be great!

  • @Snake6290
    @Snake6290 Před 8 lety

    Fantastic video. Thank you for your time.

  • @themushroomwizard
    @themushroomwizard Před 8 lety +2

    Great video, would love to see some more takedowns from the plum. I find myself i the plum throwing knees and trying to spin my opponent to the ground with pivots, but I don't know any good foot sweeps or trips to use once I get them off balanced.

  • @TheMan00007
    @TheMan00007 Před 7 lety +36

    Thank you coach. This is really useful for me. I'm 5'3"

  • @benjamincordes207
    @benjamincordes207 Před 8 lety

    Great video I would love to see more of these type of videos.

  • @brett4027
    @brett4027 Před 8 lety +1

    thank you this was helpful. really needed this haha

  • @jonasabraham298
    @jonasabraham298 Před 8 lety

    Thank you for this video. Normally i am the taller opponent when sparring (6foot 4; 193 cm) and this video gave much insight what to avoid when i fight a smaller guy. It would be nice if you would make also how to abusue ur range when u are the taller one. I am looking forward to your next video.
    Cheerios from Germany

  • @user-jt6sc4sj8w
    @user-jt6sc4sj8w Před 8 lety +1

    Great video! Clear, concise and informative, doesn't waffle on like most people do and take five minutes to even start. Would watch more.

  • @ManjilAcharya
    @ManjilAcharya Před 7 lety

    Be sure to read how to fight review on my blog before you buy. Go to *bradleyreviews. com/how-to-fight-review/* Thanks, Fyodor.

  • @micahbenally5139
    @micahbenally5139 Před 8 lety +1

    Hey Firas great video! I have a question though: if your bigger, taller, stronger opponent exposes their back, would a rear clinch takedown a la Nick Diaz vs Carlos Condit still be inadvisable? And if so, what would you recommend? Thanks again for the video and looking forward toA response.

  • @adityarangarajan3948
    @adityarangarajan3948 Před 8 lety +2

    Hey Firas!
    Thank you for the video. What do you recommend when dealing with a bigger and stronger opponent who rushes you and not someone who knows to fight? How do we react at that moment without getting overwhelmed?

  • @TheRealTheonimus
    @TheRealTheonimus Před 8 lety +2

    It would be awesome if you would make a video about how a striker defends against a grappler and the other way around.
    Btw you're the best mma coach ever

  • @Dontbeweakvato
    @Dontbeweakvato Před 8 lety +1

    great content. keep it coming

  • @USFighter
    @USFighter Před 7 lety +1

    100% concur with all your statements on fighting bigger taller fighters, I set up a heavy bag with tape on it for different heights. I am roughly 5'8, I have one set for 5'10 6'1 and 6'3. as a side note trying to clinch with a guy taller than you is a pain even if you are the same weight. Jon Jones and Daniel Cormier is an example, Jon and Daniel weighed the same on the night of the fight (roughly 225) and daniel C said jon felt like a bigger guy because of his height. I like to use a lot of counters and overhands. I like hooks as well, uppercuts if I am deep inside but I always circle out. Inside leg kicks scare me against a bigger fighter due to the counter straights.

  • @gd1465
    @gd1465 Před 6 lety

    Love these videos thanks a lot brother

  • @donkeydave3246
    @donkeydave3246 Před 8 lety

    Very helpful and informative. More technical how to instructional videos would be great

  • @Grimm48
    @Grimm48 Před 8 lety

    Firas, your videos are the ones i look forward to every week. I noticed when you were fighting the southpaw guy you had really good lead foot outside position. Is this something you didn't explain because it's not relevant to the fact that your opponent is bigger than you, just relevant to the fact that he is a southpaw?
    i want to chuck in my vote to a video on how to use strikes to set up a takedown and then how to avoid the guillotine.
    i'd really like to see a striking combo to set up judo throws if you can.
    Thanks, these videos are EXCELLENT!

  • @bokkenrijder172
    @bokkenrijder172 Před 4 lety

    Great video! Thanks for this! Greetings from Germany!

  • @moneysolomon1010
    @moneysolomon1010 Před 8 lety +1

    good video realy much better Than fightips i.hope you do more video on how to know what fighter you are. anyhow THX for posting the video

  • @navarriaga2
    @navarriaga2 Před 8 lety +1

    great advise man thanks

  • @mvpmvp3861
    @mvpmvp3861 Před 8 lety +1

    Hey Firas! Would it be possible if you could do a breakdown of the awesome rolls that Ryan Hall preformed against Artem Lobov? I haven't seen this move anywhere on CZcams and I find Ryan and Ferguson's rolls as potentially a new breed of takedowns.

  • @jesse4739
    @jesse4739 Před 6 lety +1

    Great video thanks for the advice

  • @Roflcast
    @Roflcast Před 8 lety

    absolutely brilliant work, I love studying at the university of Firas

  • @andyleung6381
    @andyleung6381 Před 8 lety +1

    Great vid! Please make more.

  • @Boywonder16
    @Boywonder16 Před 8 lety

    Ive been reasearching this topin FOR YEARS since my trainer is 100kg and 1.90, when he spars with me he destroys me, this video gave me all the answers ive been looking for. Thank you

  • @aaronramsden1657
    @aaronramsden1657 Před 6 lety

    Awesome concepts

  • @jobossurfdojo4496
    @jobossurfdojo4496 Před 7 lety

    Brilliant video.. thankyou!

  • @xof2642
    @xof2642 Před 8 lety +1

    Love these informational videos firas. Keep em coming and we'll keep on watching.

  • @RichardmpayiTnway
    @RichardmpayiTnway Před 8 lety +5

    Once again great pointers, i'm a " tall" fighter myself, 186cm (6"`1) and fight at - 75 kg (165lb) most of the time my opponnets are smaller and try to come in the pocket. so this helps too knowing what the smaller guy gone try to do. merci pour partager ta connaissance firas.

  • @angad10
    @angad10 Před 8 lety +1

    firas you are the man...one day i hope i get to train with you at tristar!

  • @int0the3p1t32
    @int0the3p1t32 Před 4 lety

    Was sold as soon as you communicated “tactics” as a broader concept.

  • @germanicusternus1982
    @germanicusternus1982 Před 4 lety

    This is really good stuff.

  • @charliesims7302
    @charliesims7302 Před 4 lety

    Ome thing I really liked was that yu ou entered the pocket in a horse stance. Since your legs act as a barrier it doesnt appear that you can be put into a thai clinch easily. Also you can frame and turn easier from that position. Very analytical fighting skills!

  • @BloopShow
    @BloopShow Před 7 lety +1

    Hi Firas! You've been doing a lot of wrestling related videos recently which have been great, but as a kickboxing, judo and BJJ guy, I have no idea about the fundamentals of wrestling. Anywhere pointers on where I could find such info online? :)

  • @Lu-e
    @Lu-e Před 8 lety +1

    Firas I have a very important question for you it is about stand up fighting. When ever you fight or box of standup fight where are you suppose to keep your eyes? I hear looking at their chest is the best place but for me when I do that I feel like I can't see their head and I can't really read my opponent well. I also want to know if the same theory of looking at your opponents chest works for kick boxing or Muay Thai. I'm very confused I don't know if when I punch I should switch my eyes on my opponents head, or maintain my eyes on their chest? Thank you for your time.

  • @XxNoV4xAiRxBoRsxX
    @XxNoV4xAiRxBoRsxX Před 5 lety

    thanks a lot, you're teaching me so much

  • @GeezrPlays
    @GeezrPlays Před 8 lety +1

    Would it be possible, during fight breakdowns, for you to use similar bodytypes and styles among your fighters to simulate matchups using sparing footage like you did here? The same concept can apply, showing tactics, emphasizing different tools you think will show themselves during the fight(s)?

  • @tc4cfc
    @tc4cfc Před 8 lety +1

    I have those exact gloves, great video.

  • @robmock2296
    @robmock2296 Před 5 lety

    Very nice👍🏼👍🏼

  • @JoosWulfe
    @JoosWulfe Před 8 lety +1

    Thanks for sharing your knowledge , your videos are always really interesting , but i was wondering , if clinching is not a good strategy against bigger and stronger opponents , why does fedor emelianenko always clinches his opponents ( and fights them in the pocket ) and manages to win ? ( ps : i don't know much about mma )

  • @Zibba
    @Zibba Před 8 lety

    Please make more about this subject. Thank you

  • @oscararielresto3388
    @oscararielresto3388 Před 8 lety +1

    Hey Mr. Firas Zahabi! I have a question. What books would you recommend for developing effective striking? and also, what other books would you recommend for effective grappling?
    Aside from The 7 Habits of Highly Effective People by Stephen R. Covey ;)
    Thank you.

  • @slowmo9957
    @slowmo9957 Před 4 lety

    Thank you very much for this video🙏🙏🙏🙏

  • @seanfeeney8170
    @seanfeeney8170 Před 4 lety

    Firas you are a genius.

  • @nobser
    @nobser Před 8 lety +10

    Great advice, thank you! In one of your future videos can you wear a GoPro on your head so we can get a first person view of what this looks like?

    • @kenpachizaraki4184
      @kenpachizaraki4184 Před 8 lety +2

      +Dylan NOBSER I'd rather not see it from that perspective. it's important to see the whole body as Firas shows. The footwork is vitally important to watch.

    • @nobser
      @nobser Před 8 lety +3

      Why not both perspectives?

    • @jeremywhitfield4556
      @jeremywhitfield4556 Před 7 lety

      Dylan NOBSER agreed

    • @martinamicflyy2618
      @martinamicflyy2618 Před 4 lety

      Dylan NOBSER
      Look up Gene kim

  • @deleted836
    @deleted836 Před 5 lety

    Great video

  • @richardleonhard3971
    @richardleonhard3971 Před 8 lety +1

    Hey Firas,
    are you a fan of using side kicks to the body to keep taller opponents on the outside?