Slimming World Chicken Tikka Rogan Josh

This recipe is two curry house favourites in one and stars chunks of spiced chicken, red onion and red peppers in a medium-hot tomato sauce!!
Serves 4, Syns: free
Ingredients:
4 skinless and boneless chicken breasts, cut into bite-size chunks
2 tbsp medium tikka curry powder*
4 garlic cloves, chopped
5cm piece fresh root ginger, peeled and chopped
½ small pack fresh coriander
2 tbsp medium curry powder
¼ tsp chilli powder
2 tsp ground cumin
½ tsp garam masala
4 tsp ground coriander
1 tsp smoked paprika
1 large onion, diced
4 tbsp tomato purée
2 large red onions, sliced
2 red peppers, deseeded and cut into chunks
250g passata
2 tbsp fat-free natural yogurt
#slimmingworld
#indianfood
#tikkachicken

[@aliciaknowles7633]

VERY GOOD JOB 🎉

[@imaneyahya3607]

ما شاء الله يعطيكي الصحة

[@sousoukitchen7117]

الله يعطيك الصحة راه يشهي 😋🌹

[@aliciaknowles7633]

I threw my curry all over myself cause I scarred of birds, appreciate if I couldn’t hear them due to my deadly phobia 😢