Dhyana - Trauma ‒ Dzongsar Khyentse Rinpoche | 禪定：創傷 ‒ 宗薩欽哲仁波切

Dhyana - Trauma | March 10, 2023
We all have experienced trauma in our life, and there are now many ways to deal with the aftermath of trauma. In this video, Dzongsar Khyentse Rinpoche teaches us the most important method of healing trauma, as proclaimed by the Buddha. Rinpoche also shares his insights on how to tackle trauma in five-minute guided meditation.
(with Chinese subtitles)
#trauma #hope #fear

[@franr2315]

"Using 5 minutes of our time in this life looking at the most important attribute you have, which is your mind." Thank you 😻🙏

[@alexandrabecker2538]

Don't worry about enough or not enough light on your face
You are what you are, even without light❤

[@Dhamchol]

Thank You so so much Rinpoche 🙏

[@MonaLishark]

感恩老师🙏

[@reginadegiovanni6685]

Thank you for teaching us. Please please live long 🙏 ❤

[@yettyaprilia7316]

Thank u so much

[@seridevi2501]

🙏🙏🙏long live Rinpoche and Buddha Dharma 🙏🙇‍♀️🙏

[@katalinkardos899]

Thank You for Your help ,
Looong Live Rinpoche la🙏🙏🙏🌷🌷🌷

[@marcellolaginhas7370]

Thank you Rinpoche!

[@user-kv2dx6ue9j]

感恩仁波切

[@user-yx7dk1zx5g]

頂禮上師🙏🙏🙏

[@herveguez4999]

Gate gate paragate parasamgate bodhi svaha!

[@herveguez4999]

May this be a flower offered on the Dakinis' feet for all beings enlightenment, instead of the mundane consideration of a beginner longing to impress with words so far away from his understanding!

[@garypuckettmuse]

@@herveguez4999 mind your own business. if you can't say something nice, be silent. no one asked you to "monitor" the room. have a nice day. offering this at the Dakinis' feet for all beings, of course.

[@ClearMountainWay]

🙏

[@stenzinseni6273]

Thukje Che Rinpoche ley 🎉

[@samyang6306]

🙏🙏🙏🙇🙇🙇🌹🌸💐🏵️🌼🌷

[@kalzangdiki863]

🌼🙏🌼

[@akaihsuwakeup]

在下淺見:佛陀說過,所有這些治療中,最重要的治療是要看見當下發生什麼事?所以我們真的不用去追溯創傷的來源。

[@alexandrabecker2538]

You are right👍❤💙🤍

[@irinaa2985]

как только внучку приводят бабушке плохо.............

[@cindyscott8470]

I was asking 'who is sitting here having such a tough time?'.

[@tenzintsundo]

me

[@irinaa2985]

я выпила слабительное а трусы с утра отбеливает эколог дедушка ненавижу.....

[@charlesfranco6230]

🙏

[@kritythendup3686]

🙏