Cultivating Wisdom: The Power Of Mood | Lisa Feldman Barrett | TEDxCambridge
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- čas přidán 17. 05. 2018
- Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel - your "affect" - influences what you see, hear, smell, taste, and touch. Psychologist and neuroscientist Lisa Feldman Barrett shares the groundbreaking discovery that you experience the world through affect-colored glasses. She also reveals how affect can be a source of wisdom that helps you to make better, wiser choices. Learn more at www.tedxcambridge.com Lisa Feldman Barrett is a University Distinguished Professor of Psychology at Northeastern University, with positions in psychiatry and radiology at Massachusetts General Hospital and Harvard Medical School. She has published over 200 peer-reviewed research papers in top journals on emotion, psychology, and neuroscience. Her research teams span the globe, studying people in the West, the East, and remote parts of Africa. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
“if we were less suspicious of each other, and we were more suspicious of our own certainty...maybe our democracy would be more healthier.” I love this the most. Thank you for your wisdom :)
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This theory is only effective if those on both sides of an argument are willing to listen.
@@SteveA61172 yes, ideally, but even if it's one sided, at least that cuts the bigotry in half and maybe the other side can acknowledge some credit for that effort, possibly improving the chances of more meaningful progress. I also think it's better for one side to start even if the other party isn't budging and break the stalemate. Better to try something to improve the situation than be stuck.
I sped playback up to 1.25 and it has transformed that clacking mic sound totally. Recommend.
Thanks you’re a genius!
Thank you!
Praise the lord THANK YOU😅
Great talk. The key is self-regulation. You can't control your first reaction (affect) but you can control your second one.
Its 2024, january … What excellent speech, the best in you tube and Teds talk. the world and each of us can benefit with science wisdom in a wise scientist: Lisa Feldman Barrett 🎉
"... forged in the fire of affect." What an eye opening statement!
This talk is very informative. Early Buddhist meditation takes affect very seriously by making the connection between affect and sensation explicit with respect to consciousness as pleasant or unpleasant. Hearing about this relationship in terms of a body budget gives me something to reflect on when it comes to abiding calm and clear comprehension.
She's gonna be up for a Nobel Prize soon.
Nice talk. Regular Meditation helps us to use Affect to our advantage.
I want to listen to this but the mic is making a sound that makes me feel like someone is smacking gum right in my ear! I just can't do it!! Agggghhhh!
yep. And she is so interesting.
Uhhhhhhhhhhh nooooooo!!! Not another one
ASMRxTalks
Yes, it could be solved before uploading, following this in Adobe Audition: Noise Reduction | Automatic Click Remover | Hard
chewyjello1 exactly 😂😂
"What You SEE Is influenced by how You feel"
I'm one of the people who says she is awesome, thank you.
No, thank you.
She is incredible. And very down-to-earth. Met her at a conference in 2019. A real visionary.
Totally in awe of her! Such a pleasant, smart human being! She'd make a wonderful aunt and a warm grandmom!
Absolutely brilliant!
Worth watching, informative and wise talk, thank you.
Ooh this is a good one. Thought provoking.
You know! I needed this like right now! Thank you soooo much! 👍🫂
10:10 “ This transformation from physical to mental is one of the great mysteries of consciousness.” 💖🙏
Thank you ! very wise words :)
I like her! ❤ so smart!
Her wisdom seem magic for me
Beautiful 🙌
Believe it or not I needed this like right now thanks!
Very interesting speech, I have never looked at moods in the sense of body regulation. I’m curious if this applies to people with mood disorders as well. Also, if you apply our deep belief about “the truth” to our negative thoughts (i am not safe) it quickly becomes (the world is not safe.) Love the idea of challenging certainty with curiosity in this aspect. Questing if perhaps the world is safe and my affect is distorting my view.
Fabulous!!! (and the essence of what we do at ReThink -- ReThink affect! -- to get better at recognizing and interpreting which helps you understand how to leverage it in the service of your goals!) THANKS LISA!! Your work is a big part of ReThink!
I really like the phrase "ReThink Affect"... good wording plus of course the video ist great!
thank-you.
Brilliant!
Superb speech.
You have to get better at microphones, this is the second great TEDx talk with technical microphone issues.
Maybe do better soundchecks before and maybe put a filter on the speakers voice perhaps a gate....
"Thoughts become perception, perception becomes reality.
Alter your thoughts, alter your reality."
William James
Think about it.
Some people feel threatened when they're not threatened at all, why is this?
Something occuring or what they're thinking is reminding them about a past experience that had a negative outcome. They are now thinking the present situation will have the same outcome so they feel threatened, most often you fear nothing but your own thoughts, and your feelings influence your thoughts as well as your thoughts influencing your feelings. Feelings are conscious choices.
When living in the moment the past and present don't interfere and you see things as what they actually are, when not thinking you are not believing your fixated perceptions.
Absolute non-judgemental internal awareness is the key.
i'm a big fan of you now Lisa!!!!
So good...
It really is
I actually feel more hopeful. The feeling of dread between sleep and awakening is very disturbing. I am bipolar and now on medication. But the knowledge that we believe what we feel is helpful in understanding my past and myself. Thank you.
Basically a tutorial on anger management in a rocket speed era of rushing everywhere to get there before the rest of fellowmen!! Good speech!!
It's not just about anger, but affect in general. It equally applies to "rose tinted glasses".
The final practical message of taking deep breaths and make a pause reminds me of some eastern philosophy and approaches
what about states such as envy or jealousy? Do we construct those too? And going back to her military analogy, what about PTSD - is that constructed by the brain?
Not to let your past learning go away,but be ready to learn something new- may be that can make you prediction more accurate
We can behave far better than most of us are taught.
Was Nadella of Microsoft is in the audience? at 17:00 , his expression for "obviously foolishness" term usage is so good...
Very informative.
I feel (!) the main challenge in adoption is with the clock cycle difference between the System1 and System2. If Affect uses System1 and awareness uses System2 it is cognitively inefficient to use System2 for all our choices. Deliberate practice would take several repeations to unlearn and replace the prior affect reactions. Any easy way out?
It seems to me that this is the easiest way.
Yep! Jump =)~
Lisa Feldman Barrett for president
Loved the talk...but where does spontaneity fit in? :-)
It doesn't. Because is pre determined by our brain, over our experiences, culture, etc. Recommend to read her book Seven and Half lessons about your brain 🤜🤛
Thank you Psych2Go for directing me here!! ❤😍🤩😍😍🤩
Every social justice warrior and defender of PC-culture should watch this talk. Great!
so should everyone who works themselves up when they encounter those people : )
*light bulb* so awesome
8:10 describes being high AF.
Lol
Pueden traducirla al español, es muy interesante, e importante difundir este mensaje. gracias
Wondering if affect is the same as neuroticism? Any psychologist that could answer, it would be appreciated.
Affect is your basic feeling, or mood.
you believe what you feel,but were problems begin is when you believe what you think,,,and run with a story that is not even true,,there are so many crazy thinking people with that mindset,,,,,
That crackling sound must be an affect test 😂
lol
Lol
Is it Dr Todd grande at 10:58
So effect means perspective or perception - what we think abt world
Silver!
The Visceral reaction comes from the Viscera....
The Computer Brain on Top
should command and control the Viscera....
Give it time to Process, before a Leap of Faith.
This “discovery” of mood as co-constitutive of experience is announced by Heidegger in 1927 in chapt 5 of “Being and Time” as “befindluchkeit” Only he did not fall into materialist reductionism of attributing creative agency to the aspect of anatomy we call “brain.” Smart lady with little forehead, no crown, and little heart. Blessings.
Is my is my mother goose club out.
6
This is interesting. Soldiers kill ratios have been going up since WWII because they are being trained to shoot quicker. Which unfortunately leads to them killing when killing is not needed and leads to moral injury as they must live with themselves.
Or because it's often the high-tech military of USA against some farmers with sticks or US drones against children.
Why was she applauded when she became political? Was it affect? Great talk.
Smick smick smick
No Wander Knowing God Is The Beginning of Wisdom. Dress Code Is Very Important ln And At All Gatherings, Even If You A Scientist. Elizabeth George's Book,"Beautiful In God's Eyes" and "Loving God with All Your Mind" is To All Female Western Scientists. I Don't Know Anyone in The LGBT Community and I LOVE IT THAT WAY TO THE END.
Does this mean its my choice to pay child support? yippi!!
Lol the start is literally in lesson 4, noice
Good talk dragged down by poor mic quality
I think the mic quality is too good that's why we hear the saliva.
This information would be very good for police officers, who seem to see guns around every corner
The guy who is eating custard the whole video is very distracting
lol
shes very nice, but how does a person speak with chewing noises? how is that possible?
Platitudes from a "psychologist and neuroscientist ".
@@aaronclarke7732 A colossal fraud.
It was good, except for the evolution speak which is untrue.
I hate that wet mouth sound drives me nuts can't even finish watching ughhh
🐋
This video must be a test because The mouth noises make me angry.
Lol
😄😄
We try our best to control for nervousness. She may have had coffee or or other dehydrating foods before her talk and then when it came time to talk her body went into nervous mode. "A dry mouth can occur when the salivary glands in your mouth don't produce enough saliva. This is often the result of dehydration, which means you don't have enough fluid in your body to produce the saliva you need. It's also common for your mouth to become dry if you're feeling anxious or nervous." If people take flax seed oil or MCT oil before speaking, it helps.
Sorry, but did I heard her saliva in her mouth? A bit ASMR
Nemo Yang amazing informations but hard to listen for me with all those sounds. She has a good mic😁
Maybe you could ask yourself "How does my "observation" contribute to her presentation?..or even contribute anything to anyone's life?"
Sounds like Eastern philosophy 🤔
Some good info, however....
By what your saying Ms Barret, it sounds as if you're "affect" is: There is no such thing as truth. 2+2 will always equal 4---Never will it be anything you "think" it should be. It's the exact reason you trust the plane you're getting in, ready to fly over the Atlantic or anywhere else for that matter. That plane is built on precise mathematical facts.
It's the pilot that "affects" me.
so my certainty that Trump's Affect changes at every tweet is due to my Affect
I propose mics to be of lower quality so that we don't hear the saliva so clearly.
Jesus Christ this lady is making a lot of flapping noise Drink some water and then give the speech so I can listen to it without the annoying Kottonmouth
Is it her? Or how far technology has come. As in her microphone will pick up all the sounds, unlike the ones years ago. And sound systems, have fine tuned sound as well..
Hahahahahahahahaha oh my god that sound is getting to me too
This is like an example of the subject matter of the talk : The affect of irritability.
Imagine giving a Ted talk. Chances are it's nerves. I have been a teaching professor and neuroscientist for 24 years. Even a veteran gets nerves.
Why would evolution select for such a flawed perceptual system?
Because evolution selects for reproductive fitness, not accurate perception. Accurate perception is more expensive than it is useful, and evolution likes a bargain.
@@deadeaded oh I realise the bottom line is reproductive success. The question is how it works out to be adaptive.enough to be selected for. My hunch is there is something else to it that is not obviously adaptive but yet is.
555Trout - why would she blamed it on evolution? Sounded to me liked it’s conditionings. Two person who’s hungry would react differently in that situation if they were an homeless man vs a wealth man who had never gone without a meal in his life.
Check out Donald Hoffman research. There is no natural selection advantage to interpreting reality accurately.
Ironically my mood is irritated from her lips smacking around in the microphone
don't teach your son to respect every women, respect who respect you (delhi ke daride ka chacha)
Can’t listen to her lip smacking anymore