Tara Talks - Flipping Our Lid: Trauma Edition
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- čas přidán 13. 09. 2024
- Tara Talks - Flipping Our Lid: Trauma Edition - with Tara Brach
Trauma is a breakdown of communication within our internal neural processes. Interpersonal communication also is affected when we're at the mercy of trauma’s negative bias, feeling unsafe and distrusting. Fortunately, everything that has been disconnected can be reconnected.
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www.tarabrach....
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With thanks and love, Tara
I appreciate your brilliance and great ability to touch our hearts with your messages- you reach the place where integration, healing and change can take place....with your beauty and grace. I'm so grateful to have you as a resource for clarity and inspiration, Tara! Bless you for sharing so much of yourself with us.
I've listened to your work a few years ago and read your books and they were so very helpful. I had a lapse away from anything spiritual for the last 3 years, but recently I've begun listening to your lectures again on my way to work and they've been helping me so much. Thank you!
Thank you, Tara, for this video. You are always so authentic in your talks, and explain things in a way that touches the heart. You are helping so many people with these talks.
I've had PTSD for 26 years and didn't know what it was for a long time. I've listened to this talk a few times over. It makes so much sense that I've not been integrated and so quick to feel endangered in situations that are really quite benign. I feel like I'm learning to walk again.
Thank you for this.. as always. Please can you you post the name here of the the second part of this talk.
Slightly wrong, because although the frontal cortex is regulating on a conscious level, there are also deeper circuits that shortcut to a fear response (via previous association with real danger / behavioural conditioning). In people who've faced severe trauma, the frontal cortex isn't enough to stop this, as the response is literally hard-wired! Undermining the power of this automatic response invalidates the struggle of these people.