How To Get Rid Of Elbow Tendinitis Fast

Episode 2019 - I have had elbow tendinitis multiple times throughout my life. I've had it in both arms. The best way to get rid of an overuse injury like elbow tendinitis is with compression, stretches, and targeted icing. Listen during this episode as I walk you through each specific stretch, and how to execute them properly.
#tendinitis #elbowpain
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